Vitality Counselling in Selby
I am additionally, a consultant for Mindler, providing online therapy for the NHS and Vitality insurance.
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
I am additionally, a consultant for Mindler, providing online therapy for the NHS and Vitality insurance.
Hi, I am Susie, a friendly psychotherapist who has experience of working with a diverse range of clients within a confidential environment. For me, the heart of counselling is a good relationship between client and counsellor. This helps to create a safe and respectful setting for exploration, reflection and understanding of what is important to you. As we are all individual and unique, people will naturally need different things from counselling. I use an integrative, person-centred approach which means that we can work together in a way which best suits you, drawing from different techniques which will support you.
People come to counselling a for a wide range of issues ranging from trauma, PTSD to making a decision that is proving difficult to navigate or simply needing a space to talk without judgement. You may have a goal in mind and are unsure how to achieve it or are in an unfulfilling relationship and need some guidance. I work pluralistically which means that I tailor therapy to your needs, for example you may like to work creatively or you may like to use traditional talking therapy, if it is within my training remit I am happy to give it a try!
People come to counselling a for a wide range of issues ranging from trauma, PTSD to making a decision that is proving difficult to navigate or simply needing a space to talk without judgement. You may have a goal in mind and are unsure how to achieve it or are in an unfulfilling relationship and need some guidance. I work pluralistically which means that I tailor therapy to your needs, for example you may like to work creatively or you may like to use traditional talking therapy, if it is within my training remit I am happy to give it a try!
I am an integrative counsellor and psychotherapist accredited with the British Association of Counselling and Psychotherapy (BACP) and an Autism Spectrum Condition (ASC) Specialist Mentor undertaking regular clinical supervision. I draw from a range of evidence-based therapeutic approaches to create a personalized, flexible, and compassionate treatment plan tailored to your unique needs. Whether you are dealing with anxiety, depression, work stress, relationship challenges, or simply wanting to get to know yourself better, therapy can offer the tools and insights to expand your self-awareness and help you find a better place.
I am an integrative counsellor and psychotherapist accredited with the British Association of Counselling and Psychotherapy (BACP) and an Autism Spectrum Condition (ASC) Specialist Mentor undertaking regular clinical supervision. I draw from a range of evidence-based therapeutic approaches to create a personalized, flexible, and compassionate treatment plan tailored to your unique needs. Whether you are dealing with anxiety, depression, work stress, relationship challenges, or simply wanting to get to know yourself better, therapy can offer the tools and insights to expand your self-awareness and help you find a better place.
Hi, I'm Sarah. I specialise in trauma/PTSD, spirituality, and sexual and relationship issues. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I have just completed a Certificate in Psychosexual Therapy.
Hi, I'm Sarah. I specialise in trauma/PTSD, spirituality, and sexual and relationship issues. I am polyamory, BDSM and kink aware. I am sex positive and supportive of diverse relationship orientations, sexualities and lifestyles. I am very experienced in third wave CBT, the trauma therapies (including EMDR) and energy psychology. I have just completed a Certificate in Psychosexual Therapy.
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I am a Clinical Psychologist with over 20 years experience training and working in the field of psychology and mental health. I specialise in providing psychological therapy online through video chat, telephone, email and instant messaging. As human beings we experience a wide array of emotions and often many struggles. None of us are meant to go through this alone and sometimes we need extra help in the form of therapy. As a fellow human being, I understand this journey. As a therapist, I feel honoured to be able to guide others during difficult parts of their life, whilst providing a space for them to be heard and understood.
I am a Clinical Psychologist with over 20 years experience training and working in the field of psychology and mental health. I specialise in providing psychological therapy online through video chat, telephone, email and instant messaging. As human beings we experience a wide array of emotions and often many struggles. None of us are meant to go through this alone and sometimes we need extra help in the form of therapy. As a fellow human being, I understand this journey. As a therapist, I feel honoured to be able to guide others during difficult parts of their life, whilst providing a space for them to be heard and understood.
Hi, I'm Sara, a therapist based in Leeds. I am passionate about working with LGBTQ+ and neurodivergent clients, and offering a therapeutic space to those who may feel on the margins of society. As a therapist, I have worked in bereavement, mental health, sexual violence and University services. During this varied experience, I have worked with people from a diverse range of backgrounds, cultures and experiences. I have availability on Tuesday and Wednesday each week. Working face to face in Meanwood, Leeds and online via Zoom.
Hi, I'm Sara, a therapist based in Leeds. I am passionate about working with LGBTQ+ and neurodivergent clients, and offering a therapeutic space to those who may feel on the margins of society. As a therapist, I have worked in bereavement, mental health, sexual violence and University services. During this varied experience, I have worked with people from a diverse range of backgrounds, cultures and experiences. I have availability on Tuesday and Wednesday each week. Working face to face in Meanwood, Leeds and online via Zoom.
I see self-funders and clients with certain private medical insurance policies such as Aviva and Vitality.
I am an experienced CBT and EMDR therapist with 8 plus years of experience in both private practise and NHS. I work with a range of disorders using CBT techniques, including PTSD (complex also), Depression, Anxiety disorders such as OCD Social Anxiety, Health Anxiety, Worry and Specific Phobias. Additionally I have a special interest in working with people from BAME communities, to provide culturally sensitive therapy and overcome the stigma in the communities in regards to mental health.
I see self-funders and clients with certain private medical insurance policies such as Aviva and Vitality.
I am an experienced CBT and EMDR therapist with 8 plus years of experience in both private practise and NHS. I work with a range of disorders using CBT techniques, including PTSD (complex also), Depression, Anxiety disorders such as OCD Social Anxiety, Health Anxiety, Worry and Specific Phobias. Additionally I have a special interest in working with people from BAME communities, to provide culturally sensitive therapy and overcome the stigma in the communities in regards to mental health.
Many of my clients are adults who are neurodivergent or living with the impact of trauma. They might struggle with emotional dysregulation, cPTSD symptoms, anxiety, or low self-worth, often feeling misunderstood or overwhelmed by daily life. Some are managing ADHD or autism alongside a history of difficult experiences. What they want is to feel seen and accepted, to better understand themselves, and to develop strategies that bring stability, confidence, and self-kindness, while building healthier relationships and a stronger sense of identity..
Many of my clients are adults who are neurodivergent or living with the impact of trauma. They might struggle with emotional dysregulation, cPTSD symptoms, anxiety, or low self-worth, often feeling misunderstood or overwhelmed by daily life. Some are managing ADHD or autism alongside a history of difficult experiences. What they want is to feel seen and accepted, to better understand themselves, and to develop strategies that bring stability, confidence, and self-kindness, while building healthier relationships and a stronger sense of identity..
I also accept insurance through BUPA, AXA, Aviva and Vitality.
I'm Dr Alexandra Barnett, a Chartered Counselling Psychologist with over 15 years of clinical experience working in the NHS, private healthcare, and my own practice.
I work with adults, children and young people experiencing a wide range of mental health and emotional difficulties — including anxiety, depression, low self-esteem, grief, life transitions, trauma, women's health difficulties (postnatal depression, perimenopause and menopause), loneliness, burnout and perfectionism.
I also accept insurance through BUPA, AXA, Aviva and Vitality.
I'm Dr Alexandra Barnett, a Chartered Counselling Psychologist with over 15 years of clinical experience working in the NHS, private healthcare, and my own practice.
I work with adults, children and young people experiencing a wide range of mental health and emotional difficulties — including anxiety, depression, low self-esteem, grief, life transitions, trauma, women's health difficulties (postnatal depression, perimenopause and menopause), loneliness, burnout and perfectionism.
Are you struggling with the stress and pressures of busy life, experiencing anxiety, burnout or low mood? Are you experiencing a particular challenge in life? Do you need space and time to explore your life experiences, or find a new way to move forwards? If so, I’d love to hear from you. My name is Dr Hjordis Donoghue, I’m a Clinical Psychologist and have over 20 years of experience helping people just like you. I specialise in working with stress and burnout, supporting people to find a better balance in life, enhance wellbeing and develop greater self-compassion.
Are you struggling with the stress and pressures of busy life, experiencing anxiety, burnout or low mood? Are you experiencing a particular challenge in life? Do you need space and time to explore your life experiences, or find a new way to move forwards? If so, I’d love to hear from you. My name is Dr Hjordis Donoghue, I’m a Clinical Psychologist and have over 20 years of experience helping people just like you. I specialise in working with stress and burnout, supporting people to find a better balance in life, enhance wellbeing and develop greater self-compassion.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
I am an experienced and fully accredited Cognitive Behavioural (CBT) and Cognitive Analytic (CAT) Therapist. I am experienced in working with a wide range of difficulties, including depression, low self esteem, anxiety disorders (such as phobias, generalised anxiety, OCD), eating problems, body image issues, relationship difficulties and trauma/PTSD. My therapy approach is semi structured, and driven by an individual and personalised formulation, typically drawing from CBT, compassion focused therapy (CFT) cognitive analytic therapy (CAT) approaches and EMDR. I offer both long and short term therapy.
I accept self-funding clients and those registered with the insurance companies BUPA, WPA, Vitality Health, Axa and Aviva.
Are you tired of putting on a brave face when inside you wish the world would just swallow you up at times?
Perhaps you struggle to feel good about yourself, your body or your life and carry the burden of shame, regret or frustration about this. Maybe you dwell on the past, worry about the future or over-analyse everything you do harshly and critically. Do things all seem a bit grey sometimes? You might be in your head a lot & perhaps you've learnt ways to protect yourself or cope (that may be having unintended consequences). You may understandably long for life to feel pleasurable, hopeful and meaningful again.
I accept self-funding clients and those registered with the insurance companies BUPA, WPA, Vitality Health, Axa and Aviva.
Are you tired of putting on a brave face when inside you wish the world would just swallow you up at times?
Perhaps you struggle to feel good about yourself, your body or your life and carry the burden of shame, regret or frustration about this. Maybe you dwell on the past, worry about the future or over-analyse everything you do harshly and critically. Do things all seem a bit grey sometimes? You might be in your head a lot & perhaps you've learnt ways to protect yourself or cope (that may be having unintended consequences). You may understandably long for life to feel pleasurable, hopeful and meaningful again.
Welcome to my profile, I am Rosie. I am an Integrative Counsellor and Interpersonal Psychotherapist, I work with people who are looking for a space for reflection, exploration and change.
I have a passion for Relational therapy, as a way to build understanding and work collaboratively - and through the relationship itself. I offer attuned care and a setting to explore your hopes, fears and difficulties, with an emphasis on building internal resources and emotional capacity.
I support people who may be struggling with anxiety, depression, social anxiety, with low self-confidence or difficulties in relationships.
Welcome to my profile, I am Rosie. I am an Integrative Counsellor and Interpersonal Psychotherapist, I work with people who are looking for a space for reflection, exploration and change.
I have a passion for Relational therapy, as a way to build understanding and work collaboratively - and through the relationship itself. I offer attuned care and a setting to explore your hopes, fears and difficulties, with an emphasis on building internal resources and emotional capacity.
I support people who may be struggling with anxiety, depression, social anxiety, with low self-confidence or difficulties in relationships.
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I am a HCPC-registered Clinical Psychologist, EMDR and Advanced Accredited Schema Therapist. I provide evidence-based psychological assessment, formulation (sense making) and intervention to adults experiencing difficulties such as trauma, relationship difficulties and emotional distress. I provide bespoke therapy to support you in making sense of, and addressing the difficulties that prompted you to seek therapy. I utilise schema, EMDR and psychodynamic approaches as well as traditional CBT methods, I am the co-developer of: privatepsychotherapyyorkshire
I have had the privilege of working with people who struggle with their mental health, for over 10 years. I completed my doctorate in Clinical Psychology at Oxford University. My background is rather diverse, having grown up in 6 different countries (Ethiopia, Cyprus, Zambia, Fujairah, Germany and England). As a psychologist, I have lived and practiced in England, China and most recently in Mexico. I have worked with people across the life span, with children, families and couples. I also have extensive experience working with children and adults who struggled profoundly in their early attachment relationships.
I have had the privilege of working with people who struggle with their mental health, for over 10 years. I completed my doctorate in Clinical Psychology at Oxford University. My background is rather diverse, having grown up in 6 different countries (Ethiopia, Cyprus, Zambia, Fujairah, Germany and England). As a psychologist, I have lived and practiced in England, China and most recently in Mexico. I have worked with people across the life span, with children, families and couples. I also have extensive experience working with children and adults who struggled profoundly in their early attachment relationships.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
If you’ve been wondering whether ADHD might be part of your life, you’re not alone & we’re here to help you explore it. At the UK Practice, our neuroaffirmative approach to ADHD assessment & diagnosis means that we take time to understand how ADHD shows up in your life, whether it’s affecting your work, relationships, or personal sense of self. Once diagnosed, our comprehensive reports and feedback can guide post-diagnostic services, including gaining access to medical services. You’re not just left with a label but equipped with practical strategies and coping tools that empower you to thrive.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
You may look like you’re coping well on the outside, but inside feel anxious, exhausted or close to burnout.
Many of the people I work with are high-functioning professionals who carry a lot of responsibility, struggle to switch off, and feel stuck in patterns of overthinking, pressure or emotional overload.
You might be dealing with anxiety, stress, sleep problems or the lingering impact of past experiences, and want things to feel calmer, clearer and more sustainable again.
Are you struggling with heightened anxiety, low mood, anger, addition or other emotional issues? I offer psychological therapy to help you on your way to improved emotional wellbeing. Engaging in therapy can help improve your day to day mood, your sleep, increase motivation and enhance your relationships.
Are you struggling with heightened anxiety, low mood, anger, addition or other emotional issues? I offer psychological therapy to help you on your way to improved emotional wellbeing. Engaging in therapy can help improve your day to day mood, your sleep, increase motivation and enhance your relationships.
Are you overwhelmed with events, feelings or relationships? Have you reached the point where you just need some support? You might be struggling with your past, with relationships, a bereavement or feeling a pressure to be something you're not. Many of my clients have had early life experiences that are really difficult to bear, contributing to anxiety, depression or both. They are coping, and surviving, but maybe in ways that they don't want to do any more.
Are you overwhelmed with events, feelings or relationships? Have you reached the point where you just need some support? You might be struggling with your past, with relationships, a bereavement or feeling a pressure to be something you're not. Many of my clients have had early life experiences that are really difficult to bear, contributing to anxiety, depression or both. They are coping, and surviving, but maybe in ways that they don't want to do any more.
My name is Liz and I am an experienced, integrative counsellor, supervisor and lecturer. I am very personable and use humour and warmth with all my clients. I will never promise to solve my clients problems but I do promise to work in a respectful and ethical way, helping clients move through what is often the most difficult time in their life. This may be a solution focussed approach or a more person centred one, working delicately with the client's feelings.
My name is Liz and I am an experienced, integrative counsellor, supervisor and lecturer. I am very personable and use humour and warmth with all my clients. I will never promise to solve my clients problems but I do promise to work in a respectful and ethical way, helping clients move through what is often the most difficult time in their life. This may be a solution focussed approach or a more person centred one, working delicately with the client's feelings.