Divorce Counselling in Seaton
Life can feel overwhelming at times: it might be in our relationships, a lack of meaning or purpose, daily struggles or those horrible feelings of anxiety that just won’t go away. We might not be happy but we’re not sure why, we might feel life isn’t going the way we want it to whilst everyone else seems to be doing ok or more than ok. Talking openly and feeling truly heard can be life changing: we can say all those things that keep going round in our heads, the issues that keep coming back time and again, and work towards understanding what’s going on, make changes and find some peace. Isn't that what we all want and deserve?
Life can feel overwhelming at times: it might be in our relationships, a lack of meaning or purpose, daily struggles or those horrible feelings of anxiety that just won’t go away. We might not be happy but we’re not sure why, we might feel life isn’t going the way we want it to whilst everyone else seems to be doing ok or more than ok. Talking openly and feeling truly heard can be life changing: we can say all those things that keep going round in our heads, the issues that keep coming back time and again, and work towards understanding what’s going on, make changes and find some peace. Isn't that what we all want and deserve?
As a very experienced Counsellor (qualified 1998) and Physical Therapist (Pilates Instructor qualified 1984) I have an innate interest in and deep respect for people. My mission has been to support and work with my clients in assisting them in achieving their healing and wellness. Often it helps to be listened to and it is important to understand why things are the way they are. Perhaps you feel "stuck"and are at a loss to know how to deal with a difficult situation - or it may be that you are having difficulties in relationships with other people.
As a very experienced Counsellor (qualified 1998) and Physical Therapist (Pilates Instructor qualified 1984) I have an innate interest in and deep respect for people. My mission has been to support and work with my clients in assisting them in achieving their healing and wellness. Often it helps to be listened to and it is important to understand why things are the way they are. Perhaps you feel "stuck"and are at a loss to know how to deal with a difficult situation - or it may be that you are having difficulties in relationships with other people.
If you are struggling with personal issues, such as, anxiety, anger, depression, low self-esteem, relationship difficulties, trauma, bereavement/loss, life transitions, or feel you need help in moving on in your life, then please contact me for help. I am qualified and experienced Counsellor and Supervisor, working privately near Axminster, East Devon. While always working collaboratively with you, I aim to offer you a safe space where you can explore your issues in depth, which will help you gain insight and understanding, and enable you to live your life in more fulfilling and hopeful ways.
If you are struggling with personal issues, such as, anxiety, anger, depression, low self-esteem, relationship difficulties, trauma, bereavement/loss, life transitions, or feel you need help in moving on in your life, then please contact me for help. I am qualified and experienced Counsellor and Supervisor, working privately near Axminster, East Devon. While always working collaboratively with you, I aim to offer you a safe space where you can explore your issues in depth, which will help you gain insight and understanding, and enable you to live your life in more fulfilling and hopeful ways.
Welcome to my profile. Many people I work with describe feeling stuck, overwhelmed, or held back by past experiences that still affect how they feel today. You may be looking to understand yourself better, to find calm and confidence again, or to feel more at ease in your life. Together we work gently and collaboratively, drawing on EMDR and integrative approaches to support understanding, healing, and growth.
Welcome to my profile. Many people I work with describe feeling stuck, overwhelmed, or held back by past experiences that still affect how they feel today. You may be looking to understand yourself better, to find calm and confidence again, or to feel more at ease in your life. Together we work gently and collaboratively, drawing on EMDR and integrative approaches to support understanding, healing, and growth.
More Therapists Nearby
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
Having the time and space within counselling to explore your thoughts and feelings in a safe and confidential environment is often the first step in making positive change in someone’s life. Our problems can sometimes feel too big or heavy to carry ourselves. Often it’s hard to pinpoint what’s actually wrong, but that low mood, and anxiety over powers us. Counselling will help you understand your behaviours and emotions that little bit better and give you insight into why you may be finding things difficult. With this understanding, it is often the catalyst for positive change leading to a more balanced and healthy future.
Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of creating a safe, non-judgemental place, where you are free to be yourself, and to explore any aspect of life that is important to you.
Identifying the thoughts, feelings and inner struggles that are holding you back can be daunting, but my role is to walk alongside you, enabling you to find clarity, calm, and good mental health. Central to my counselling ethos is the importance of creating a safe, non-judgemental place, where you are free to be yourself, and to explore any aspect of life that is important to you.
Hello and welcome!
Having taken the courageous step of seeking help with whatever is troubling you, it is obviously important that you find a counsellor who is the right fit for you.
I have a real passion for my work and take great joy in witnessing the transformation that counselling can provide. I have a warm and compassionate personality, and would meet you with acceptance and a genuine desire to understand and explore exactly what it is that you are going through. I know from personal experience how vulnerable it can make us feel when we share our innermost thoughts and worries.
Hello and welcome!
Having taken the courageous step of seeking help with whatever is troubling you, it is obviously important that you find a counsellor who is the right fit for you.
I have a real passion for my work and take great joy in witnessing the transformation that counselling can provide. I have a warm and compassionate personality, and would meet you with acceptance and a genuine desire to understand and explore exactly what it is that you are going through. I know from personal experience how vulnerable it can make us feel when we share our innermost thoughts and worries.
I truly believe that making the first step to access therapy can be the hardest one to take, it can feel overwhelming and vulnerable. Do you struggle with re-playing traumatic life experiences? Battle with low mood? Feel anxious and on edge? Do these problems impact your life in many ways? Do you want to make positive changes to feel better? If you have answered yes to these, I can help! I am trained and experienced in supporting people who are suffering with trauma, low mood, anxiety and phobias. Together we can work towards achieving positive mental health and recovery from mental pain, which you deserve.
I truly believe that making the first step to access therapy can be the hardest one to take, it can feel overwhelming and vulnerable. Do you struggle with re-playing traumatic life experiences? Battle with low mood? Feel anxious and on edge? Do these problems impact your life in many ways? Do you want to make positive changes to feel better? If you have answered yes to these, I can help! I am trained and experienced in supporting people who are suffering with trauma, low mood, anxiety and phobias. Together we can work towards achieving positive mental health and recovery from mental pain, which you deserve.
I am an highly experienced therapist. I have worked with individuals, couples and facilitated group work. I offer a warm, calm, confidential and non judgmental space for clients to explore thoughts and feelings. I work with a range of issues with both males, females and couples. I also work at a Trauma therapy centre as a Clinical Lead. I specialise in felt Trauma therapy.
I am an highly experienced therapist. I have worked with individuals, couples and facilitated group work. I offer a warm, calm, confidential and non judgmental space for clients to explore thoughts and feelings. I work with a range of issues with both males, females and couples. I also work at a Trauma therapy centre as a Clinical Lead. I specialise in felt Trauma therapy.
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
Are you experiencing distress or dissatisfaction in your life no matter how hard you try? This may have been going on for a long time or perhaps you're left feeling out-of-control after a loved-one dying, a big change happening in your life, or maybe illness striking you or somebody that you care for? Perhaps nothing has happened, but you feel stuck and unhappy with your life and relationships? Are you exhausted taking care of others needs whilst ignoring your own? Whatever your situation you would like to find greater ease within yourself and have more satisfying relationships with other people in your life.
When people have the chance to untangle what is getting in the way of them thinking or feeling well, they can often re-evaluate their lives positively. I am, amongst other things, focus on people who have been in long term abusive/confusing relationships and also people who have endured cancer or other shocking/ traumatising illness.
I offer a free online introductory session of 45 minutes for you.
When people have the chance to untangle what is getting in the way of them thinking or feeling well, they can often re-evaluate their lives positively. I am, amongst other things, focus on people who have been in long term abusive/confusing relationships and also people who have endured cancer or other shocking/ traumatising illness.
I offer a free online introductory session of 45 minutes for you.
Hi, my name is Jane . If you're reading this, you’ve probably found that life isn’t always as straight-forward as we’d like and that it can really take a toll on each of us. I have experience supporting people facing all sorts of challenges in their lives including: anxiety, stress, depression, panic attacks, difficulties expressing themselves, low self-esteem, and relationship difficulties, to name but a few. I can even support you if you just feel a little bit ‘off’, as though things are ‘not quite right’. The first step towards making a positive change is to ask for help, even if that feels daunting to do.
Hi, my name is Jane . If you're reading this, you’ve probably found that life isn’t always as straight-forward as we’d like and that it can really take a toll on each of us. I have experience supporting people facing all sorts of challenges in their lives including: anxiety, stress, depression, panic attacks, difficulties expressing themselves, low self-esteem, and relationship difficulties, to name but a few. I can even support you if you just feel a little bit ‘off’, as though things are ‘not quite right’. The first step towards making a positive change is to ask for help, even if that feels daunting to do.
I have worked with clients suffering in many different areas, anxiety, depression, burn-out, anger, grief, loss, trauma, stress, relationship troubles, drug abuse and more. I also have a great understanding of workplace stress and career issues. My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being.
I have worked with clients suffering in many different areas, anxiety, depression, burn-out, anger, grief, loss, trauma, stress, relationship troubles, drug abuse and more. I also have a great understanding of workplace stress and career issues. My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being.
Are you feeling overwhelmed by the thoughts that are running through your head? Thoughts that are generating anxiety, worry, fear, sadness, shame or a general feeling of being 'stuck' feeling a bit helpless and not being able to find a way forward?
Sometimes in life we come across challenges that are too big to manage and cope with by ourselves and we need a helping hand to work through problems, find some clarity and build our resilience so we can cope better when life throws us curve balls.
Are you feeling overwhelmed by the thoughts that are running through your head? Thoughts that are generating anxiety, worry, fear, sadness, shame or a general feeling of being 'stuck' feeling a bit helpless and not being able to find a way forward?
Sometimes in life we come across challenges that are too big to manage and cope with by ourselves and we need a helping hand to work through problems, find some clarity and build our resilience so we can cope better when life throws us curve balls.
Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.
Their can be many reasons why someone seeks counselling, which can affect our daily lives. These can include anxiety, depression, stress, low self esteem, PTSD & complex PTSD, OCD, phobias, grief & bereavement amongst many other's. You want to find solutions although may find this difficult to navigate yourself and need some support to find ways to tackle life's difficulties in a safe environment. You may have goals you want to work on to help find ways to manage possible symptoms, move on from past situations or to gain a new perspective and outlook on your life.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
I provide a range of evidence based psychotherapies to alleviate psychological distress in Devon, my main approach being Intensive Short Term Dynamic Psychotherapy (ISTDP). Intensive Short term Dynamic Psychotherapy is a highly effective form of psychodynamic psychotherapy designed to help you get to the heart of the matter quickly, and resolve issues fast. The approach is emotion focussed; a relational therapy that can address a wide range of ongoing problems or symptoms. ISTDP is particularly useful in attending to internal conflicts that can arise from interpersonal relationships.
Hello, my name is Thais Lloyd, but people call me Tess. I have over 15 years' experience as a counsellor. I am experienced in working with clients with: depression and low mood; anxiety, panic and phobias; difficulties in relationships; loneliness; trauma and abuse; low self-esteem; health-related stress; grief and loss; addiction. Finding a counsellor that you can connect well with can make a real difference to how you feel and to how you deal with what is difficult for you. My aim is to support you to find the relief you seek, make the changes you wish to make, and move forward in your life in a more creative and fulfilling way.
Hello, my name is Thais Lloyd, but people call me Tess. I have over 15 years' experience as a counsellor. I am experienced in working with clients with: depression and low mood; anxiety, panic and phobias; difficulties in relationships; loneliness; trauma and abuse; low self-esteem; health-related stress; grief and loss; addiction. Finding a counsellor that you can connect well with can make a real difference to how you feel and to how you deal with what is difficult for you. My aim is to support you to find the relief you seek, make the changes you wish to make, and move forward in your life in a more creative and fulfilling way.
I’m Karen Janas, an integrative counsellor working with adults, couples, and young people experiencing a wide range of emotional and relational difficulties. You may be feeling overwhelmed, anxious, low, or exhausted, perhaps holding everything together for others while inside you feel unheard or stuck in patterns you don’t fully understand. You might be living with low mood or depression, navigating burnout, grief, menopause, or struggling with difficult relationships, including your relationship with food or with yourself. Life may feel more about surviving than living, and you’re tired of carrying it all alone.
I’m Karen Janas, an integrative counsellor working with adults, couples, and young people experiencing a wide range of emotional and relational difficulties. You may be feeling overwhelmed, anxious, low, or exhausted, perhaps holding everything together for others while inside you feel unheard or stuck in patterns you don’t fully understand. You might be living with low mood or depression, navigating burnout, grief, menopause, or struggling with difficult relationships, including your relationship with food or with yourself. Life may feel more about surviving than living, and you’re tired of carrying it all alone.
I'm Nicky a registered BACP member, qualified person centred and CBT trained therapist. I work with individuals, couples and families. I have experience in working with ADHD and neurodiversity challenges, anxiety, depression, anger management and also experience in supporting LGBTQ+ clients.
I can offer a warm and calm space for personal growth and to help manage any difficulties which might be having an impact on your life. I can help you feel heard and motivated to achieving your goals and feeling like you are living the most meaningful life.
I'm Nicky a registered BACP member, qualified person centred and CBT trained therapist. I work with individuals, couples and families. I have experience in working with ADHD and neurodiversity challenges, anxiety, depression, anger management and also experience in supporting LGBTQ+ clients.
I can offer a warm and calm space for personal growth and to help manage any difficulties which might be having an impact on your life. I can help you feel heard and motivated to achieving your goals and feeling like you are living the most meaningful life.
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered, anxious, and stuck?
Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life, work and within families, friendships, and partnerships. We can feel our creativity and spark for life is blocked.
I am a UKCP Psychotherapist, working to support people suffering with mental and emotional distress find more ease, balance, meaning & health. I also work with couples
Do you feel your potential in life is thwarted by past or present difficulties or trauma? Has your equilibrium, confidence and self esteem been undermined by this? Do you feel disempowered, anxious, and stuck?
Sometimes, life's difficulties can prevent us from forming healthy relationships with ourselves and others, and prevent us thriving in life, work and within families, friendships, and partnerships. We can feel our creativity and spark for life is blocked.
I am a UKCP Psychotherapist, working to support people suffering with mental and emotional distress find more ease, balance, meaning & health. I also work with couples
Nearby Divorce Counsellors Searches for Seaton
- Axminster
- Beaminster
- Bridport
- Budleigh Salterton
- Chard
- Cullompton
- Exmouth
- Honiton
- Lyme Regis
- Ottery Saint Mary
- Sidmouth
- Topsham
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.