Dissociative Disorders (DID) Counselling in Seaham
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
Hi, I’m Natalie, the therapist at East Durham Counselling. I work with adults and young people in private practice. I’m trained in integrative counselling, which means I have lots of techniques to choose from when deciding what will help my clients the most; I draw from person-centred, psychodynamic and cognitive-behavioural therapies depending on the presenting issues and client's needs. I have experience of working with autism, ADHD, abuse, anxiety, bereavement, depression, domestic violence, eating disorders, OCD, PTSD, relationship issues, self-harm, stress, trauma and dissociation.
Hello, I’m Bev. Sometimes life can feel overwhelming and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional. I am an Integrative Person-centered Counsellor and EMDR Practitioner. I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
Hello, I’m Bev. Sometimes life can feel overwhelming and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional. I am an Integrative Person-centered Counsellor and EMDR Practitioner. I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
More Therapists Nearby
I understand reaching out for support can feel difficult, especially if you’ve been feeling stuck for some time. If you’re considering therapy, you're welcome to get in touch and make use of a free initial consultation.
I’m an EMDR Psychotherapist, Consultant and Clinical Supervisor, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I have over fifteen years of experience supporting individuals with their mental health and emotional wellbeing, particularly in relation to trauma, anxiety, and feeling stuck in patterns that are difficult to shift.
I understand reaching out for support can feel difficult, especially if you’ve been feeling stuck for some time. If you’re considering therapy, you're welcome to get in touch and make use of a free initial consultation.
I’m an EMDR Psychotherapist, Consultant and Clinical Supervisor, and an accredited member of the British Association for Counselling and Psychotherapy (BACP). I have over fifteen years of experience supporting individuals with their mental health and emotional wellbeing, particularly in relation to trauma, anxiety, and feeling stuck in patterns that are difficult to shift.
I am a professional online counsellor. Offering no waiting lists and no session limits. £25 per session.
I offer intergrative therapy, tailored to suit each individual.
I am a professional online counsellor. Offering no waiting lists and no session limits. £25 per session.
I offer intergrative therapy, tailored to suit each individual.
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
Struggling to cope with negative emotions can feel very isolating and, by the nature of some problems, guilt and shame can make us feel stigmatised and prevent us reaching out for support even when its not our fault. People come to counselling for all kinds of reasons from childhood trauma to life events as adults such as divorce, bereavement and stress and what they all have in common is a desire to feel better and begin to enjoy life. Some people find they use alcohol or drugs in an attempt to cope with their feelings but inventively this creates more problems.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
Hello my name is Bridget. You have taken the first step towards finding the support you need at this time in your life. Whatever you are facing, I will offer non-judgmental support in exploring what brings you to therapy. You may be feeling anxious, depressed or confused about where you are right now. Talking and working in a therapeutic relationship can be a healing process.
Alison is a qualified and experienced Mental Health Practitioner, Adult Trained Psychotherapist and Child Psychotherapist.
She offers a range of approaches to help support your emotional journey. Alison is trained to use the Arts, to help children and adults who find words difficult. She has extensive experience working with mental health conditions, is trauma trained to help both children and adults who have been affected by life events, offering a range of approaches to help you make changes in your life and relationships
Alison is trained to offer Dyadic Psychotherapy, working with the child and parents together.
Alison is a qualified and experienced Mental Health Practitioner, Adult Trained Psychotherapist and Child Psychotherapist.
She offers a range of approaches to help support your emotional journey. Alison is trained to use the Arts, to help children and adults who find words difficult. She has extensive experience working with mental health conditions, is trauma trained to help both children and adults who have been affected by life events, offering a range of approaches to help you make changes in your life and relationships
Alison is trained to offer Dyadic Psychotherapy, working with the child and parents together.
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
I am highly qualified & experienced psychotherapist who has an ability to provide relaxed & safe environment for a client to explore their issues. Being an integrative psychotherapist I use different therapeutic models e.g TA, CBT etc according to the needs of my clients. I have an extensive experience in helping with a wide range of areas including anxiety, depression, work related issue, trauma, bereavement etc. I can help you to be more self aware so that you can have more clarity about your needs, how to fulfil them and move on with your life. I offer evening, weekend appointments & also provide video counselling.
I am an experienced Consultant Clinical Psychologist with over 15 years of experience of working in the NHS and private practice. Whilst I typically work with clients who are experiencing anxiety or low mood, I have a special interest in Personality Disorder, Obsessive Compulsive Disorder (OCD) and complex grief. I am experienced in working with individual or couples and families, and I am qualified in Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR). I hold clinics in the evenings in Jesmond or offer evening online appointments.
I am an experienced Consultant Clinical Psychologist with over 15 years of experience of working in the NHS and private practice. Whilst I typically work with clients who are experiencing anxiety or low mood, I have a special interest in Personality Disorder, Obsessive Compulsive Disorder (OCD) and complex grief. I am experienced in working with individual or couples and families, and I am qualified in Cognitive Behavior Therapy (CBT), Dialectic Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR). I hold clinics in the evenings in Jesmond or offer evening online appointments.
Calonlan Counselling and Psychotherapy provides a private, safe, and compassionate space where you can talk openly about whatever is causing distress in your life. You will be met with empathy, respect, and non-judgemental listening.
As an integrative person-centred counsellor, I work alongside you at your own pace, offering support that is tailored to your individual needs. My approach may include mindfulness, hypnotherapy, and specialist training in grief, trauma, attachment, humanistic therapy, and Dialectical Behaviour Therapy (DBT), helping you move towards greater clarity, balance, and wellbeing.
Calonlan Counselling and Psychotherapy provides a private, safe, and compassionate space where you can talk openly about whatever is causing distress in your life. You will be met with empathy, respect, and non-judgemental listening.
As an integrative person-centred counsellor, I work alongside you at your own pace, offering support that is tailored to your individual needs. My approach may include mindfulness, hypnotherapy, and specialist training in grief, trauma, attachment, humanistic therapy, and Dialectical Behaviour Therapy (DBT), helping you move towards greater clarity, balance, and wellbeing.
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Ashington area of Northumberland. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Hi I am a UKCP accredited psychotherapist and clinical supervisor working in the Ashington area of Northumberland. I have over 30 years experience working within Forensic and Mental Health Services both within the public and voluntary sector including Civil Service and the NHS. I hold an MSc in Integrative Psychotherapy however I have extensive CPD training, which I integrate within my practice including Hypnotherapy, EMDR, Group Analysis and in more recent years with the expansion in neuroscience research I have trained in Comprehensive Resource Model (CRM).
Do you feel stuck in patterns of relating to yourself and others that feel familiar, yet are holding you back? My approach to therapy is grounded in an understanding that current difficulties are often influenced by past experiences, relationships, and patterns that may sit outside of our awareness. I place great importance on the therapeutic relationship as a vehicle for meaningful change - I believe that change can happen when you feel genuinely heard and understood. My work is individually tailored, and I draw flexibly on a range of evidence-based approaches to facilitate meaning making and promote change.
Do you feel stuck in patterns of relating to yourself and others that feel familiar, yet are holding you back? My approach to therapy is grounded in an understanding that current difficulties are often influenced by past experiences, relationships, and patterns that may sit outside of our awareness. I place great importance on the therapeutic relationship as a vehicle for meaningful change - I believe that change can happen when you feel genuinely heard and understood. My work is individually tailored, and I draw flexibly on a range of evidence-based approaches to facilitate meaning making and promote change.
Safe Space Psychology - Dr Stephanie
Psychologist, HCPC - Clin. Psych.
1 Endorsed
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
I am a Clinical Psychologist with experience working with clients struggling with relational difficulties, trauma and other emotional and other psychological difficulties such as complex grief, low mood and anxiety. Working with male, female and non-binary clients, my aim is to personalise all therapeutic approaches to each individual client's specific needs. Over the years, I have worked in a wide variety of settings including acute and secure hospitals, community mental health services as well as in custodial settings with experience supporting adults, adolescents and families.
Hi, I’m Cheryl, a UKCP-accredited Integrative Psychotherapist and Transactional Analysis specialist based in Stockton-on-Tees. I work with adults and children experiencing anxiety, trauma, low mood, eating distress and grief. I offer a warm, non-judgmental space where you can explore what’s going on beneath the surface and work towards healing and growth
My approach is flexible and tailored to what you need, combining different therapy methods to help you understand yourself better and build the skills to manage life’s challenges. If this feels like the right support, I offer a free, no-obligation introductory call
Hi, I’m Cheryl, a UKCP-accredited Integrative Psychotherapist and Transactional Analysis specialist based in Stockton-on-Tees. I work with adults and children experiencing anxiety, trauma, low mood, eating distress and grief. I offer a warm, non-judgmental space where you can explore what’s going on beneath the surface and work towards healing and growth
My approach is flexible and tailored to what you need, combining different therapy methods to help you understand yourself better and build the skills to manage life’s challenges. If this feels like the right support, I offer a free, no-obligation introductory call
Hello, I’m Amanda Wilkinson. I’m a therapist and jointly own a non profit making therapy company. I am experienced in working with Autism and relational trauma. I work with children, adults, families and organisations. I am a parent of four children and have a lived experience of parenting children who are neurodivergent. I have over 26 years of experience personally and professionally of different neurological conditions. I work with families who have adopted and looked after children, as well as birth families and individuals. I am NVR trained and work with groups and individuals where there is child to parent violence.
Hello, I’m Amanda Wilkinson. I’m a therapist and jointly own a non profit making therapy company. I am experienced in working with Autism and relational trauma. I work with children, adults, families and organisations. I am a parent of four children and have a lived experience of parenting children who are neurodivergent. I have over 26 years of experience personally and professionally of different neurological conditions. I work with families who have adopted and looked after children, as well as birth families and individuals. I am NVR trained and work with groups and individuals where there is child to parent violence.
Do you feel that despite efforts to improve your life, the way you are feeling continues to have a negative impact on your mood, motivation, relationships and how you cope with everyday life? Perhaps you are experiencing a sense of hopelessness that things may never improve as a result of having felt this way for a long time? These could be signs that your mental health needs are enduring and deep-rooted. I am Petra Carlsson-Mitchell, a Clinical Psychologist and through my practice INPSYCHOLOGY, I specialise in psychological treatments for mental health concerns at the moderate to complex end of the mental health continuum.
Do you feel that despite efforts to improve your life, the way you are feeling continues to have a negative impact on your mood, motivation, relationships and how you cope with everyday life? Perhaps you are experiencing a sense of hopelessness that things may never improve as a result of having felt this way for a long time? These could be signs that your mental health needs are enduring and deep-rooted. I am Petra Carlsson-Mitchell, a Clinical Psychologist and through my practice INPSYCHOLOGY, I specialise in psychological treatments for mental health concerns at the moderate to complex end of the mental health continuum.
Hello, I'm Paula and I have over 30 years NHS experience, working in mental health services, working alongside people struggling with a wide range of mental health, psychological, emotional, and relational difficulties, including complex trauma. CAT is an effective treatment for those who feel "stuck" in their lives. We have all had one life, we are shaped by our relationships and unique life events. Past painful and confusing experiences can influence the way we see ourselves, others and the world. Through CAT we develop a compassionate understanding of ourselves, to help free us from the past, develop our choices- reach our goals.
Hello, I'm Paula and I have over 30 years NHS experience, working in mental health services, working alongside people struggling with a wide range of mental health, psychological, emotional, and relational difficulties, including complex trauma. CAT is an effective treatment for those who feel "stuck" in their lives. We have all had one life, we are shaped by our relationships and unique life events. Past painful and confusing experiences can influence the way we see ourselves, others and the world. Through CAT we develop a compassionate understanding of ourselves, to help free us from the past, develop our choices- reach our goals.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
I specialise in helping people overcome problems such as depression, anxiety (whether due to worry, obsessive-compulsive disorder, health anxiety, or intrusive thoughts), and sleep disorders (such as insomnia, nightmares and early waking) so they can feel better and function better in day to day life again.
Life can be wonderfully messy, and sometimes we all need a little guidance, or just someone to help untangle the knots.
My approach is warm, empathic, and down-to-earth. I aim to create a space where you feel genuinely heard, supported, and occasionally even able to laugh at life’s absurdities.
I work collaboratively with my clients, exploring thoughts, emotions, and behaviours to help you gain clarity, build resilience, and make meaningful changes.
Whether you’re navigating anxiety, depression, relationship challenges, or simply feeling stuck, my goal is to help you feel more empowered and at ease in your own life.
Life can be wonderfully messy, and sometimes we all need a little guidance, or just someone to help untangle the knots.
My approach is warm, empathic, and down-to-earth. I aim to create a space where you feel genuinely heard, supported, and occasionally even able to laugh at life’s absurdities.
I work collaboratively with my clients, exploring thoughts, emotions, and behaviours to help you gain clarity, build resilience, and make meaningful changes.
Whether you’re navigating anxiety, depression, relationship challenges, or simply feeling stuck, my goal is to help you feel more empowered and at ease in your own life.
Hi, I’m Freya, an LGBTQIA+ and neurodivergent identifying psychotherapist with a particularly interested in supporting others within these communities and what it means to live the life we want authentically and well. If you don’t identify as any of those, that’s okay, too. I am happy to support you as you are. All of you is welcome. I offer in-person and remote sessions to individual adults seeking therapy. None of us are invulnerable to life’s challenges and difficulties. Sometimes in our lives we can find ourselves feeling overwhelmed, fearful and isolated.
Hi, I’m Freya, an LGBTQIA+ and neurodivergent identifying psychotherapist with a particularly interested in supporting others within these communities and what it means to live the life we want authentically and well. If you don’t identify as any of those, that’s okay, too. I am happy to support you as you are. All of you is welcome. I offer in-person and remote sessions to individual adults seeking therapy. None of us are invulnerable to life’s challenges and difficulties. Sometimes in our lives we can find ourselves feeling overwhelmed, fearful and isolated.
Nearby Dissociative Disorders (DID) Counsellors Searches for Seaham
- Darlington
- Durham
- Gateshead
- Hartlepool
- Middlesbrough
- Newcastle upon Tyne
- North Shields
- Ponteland
- Stockton-on-Tees
- Sunderland
- Tynemouth
- Whitley Bay
Dissociative Disorders (DID) Counsellors
How does therapy for dissociative disorders work?
Dissociation may be triggered by stress or other upsetting circumstances, and therapy can address the traumatic events at the core of an individual’s dissociation. Understanding why a person may dissociate can help the therapist and the individual come up with alternative methods of coping. A person with a dissociative disorder may get stuck on negative thinking, for example, and treatment like Cognitive behavioural therapy is a gold standard for breaking such thinking. And dialectical behaviour therapy, for example, can help a person manage their anguish through better emotion regulation.
Which therapies are best for dissociative disorders?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, schema therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful memories and past traumas. These therapies work to integrate an individual's different identities into one person.
Are there specific medications for dissociation?
There are no specific medications prescribed for dissociative disorders. However, psychosis, depression, anxiety, and/or panic often co-occur in dissociative disorders. A psychiatrist may prescribe medications for any accompanying symptom which may include antipsychotics, antidepressants, or anti-anxiety drugs.
How often and how long are therapy sessions?
Like any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, others may opt for 20 to 30 sessions over, perhaps, a six-month period. There are still other patients, especially those who have co-occurring conditions like depression and anxiety, who may need to continue sessions for up to 12 to 18 months.