Alcohol Use Counselling in Seaham
Hello,
My ideal client has tried everything but still feels stuck. Therapy, books, positivity—nothing works. The problem isn't in their head. They feel it in their body—heaviness, fatigue, anxiety.
They experience anxiety from nowhere, repeating patterns, living someone else's life, and unexplained physical symptoms. Something was lost along the way.
They want results, not sympathy. Real change, not endless talking. Freedom, not staying stuck.
They need to release what's holding them, feel lighter and clearer, and finally live instead of survive. They're ready for deeper work that addresses the root—not just symptoms.
Hello,
My ideal client has tried everything but still feels stuck. Therapy, books, positivity—nothing works. The problem isn't in their head. They feel it in their body—heaviness, fatigue, anxiety.
They experience anxiety from nowhere, repeating patterns, living someone else's life, and unexplained physical symptoms. Something was lost along the way.
They want results, not sympathy. Real change, not endless talking. Freedom, not staying stuck.
They need to release what's holding them, feel lighter and clearer, and finally live instead of survive. They're ready for deeper work that addresses the root—not just symptoms.
Hello, I’m Bev. Sometimes life can feel overwhelming and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional. I am an Integrative Person-centered Counsellor and EMDR Practitioner. I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
Hello, I’m Bev. Sometimes life can feel overwhelming and when our thoughts are disorganised it can be challenging to see a clear way forward and to make positive and healthy choices. Although it is helpful talking to others, many people feel more comfortable and more able to be fully open, talking to a trained professional. I am an Integrative Person-centered Counsellor and EMDR Practitioner. I have experience in supporting and helping clients overcome mental health issues including; bereavement, anxiety, depression, relationship difficulties and trauma.
More Therapists Nearby
Welcome — I’m Lisa, an integrated counsellor with a down to earth approach offering a warm, grounded space where you can slow down, breathe, and be met just as you are.
Are you someone experiencing anxiety, stress, trauma, or relationship difficulties, often feeling overwhelmed or disconnected. You maybe struggle with emotional regulation, patterns rooted in past experiences, or challenges in communication and intimacy. My aim is to develop clarity, improve relationships, building resilience, and more feelings of grounded and regulated. I offer a safe, non‑judgemental space to understand oneself and create meaningful change.
Welcome — I’m Lisa, an integrated counsellor with a down to earth approach offering a warm, grounded space where you can slow down, breathe, and be met just as you are.
Are you someone experiencing anxiety, stress, trauma, or relationship difficulties, often feeling overwhelmed or disconnected. You maybe struggle with emotional regulation, patterns rooted in past experiences, or challenges in communication and intimacy. My aim is to develop clarity, improve relationships, building resilience, and more feelings of grounded and regulated. I offer a safe, non‑judgemental space to understand oneself and create meaningful change.
Feeling depressed or anxious? Need to make a change? Taking the first steps to get help can be daunting. This is why I always offer therapy in an emotionally supportive and empathetic manner to help you to achieve the changes that you are looking for. As a psychologist I work with the processes of change; though change is never easy, it’s always worthwhile. I’m fully trained in a diverse range of therapies. This means when we first meet for your assessment consultation, we can consider which approaches may be the best fit for you & therefore the most effective, ensuring you a unique and individualised treatment plan.
Feeling depressed or anxious? Need to make a change? Taking the first steps to get help can be daunting. This is why I always offer therapy in an emotionally supportive and empathetic manner to help you to achieve the changes that you are looking for. As a psychologist I work with the processes of change; though change is never easy, it’s always worthwhile. I’m fully trained in a diverse range of therapies. This means when we first meet for your assessment consultation, we can consider which approaches may be the best fit for you & therefore the most effective, ensuring you a unique and individualised treatment plan.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
I have over 30 years experience, working privately, within the NHS, relate couples counselling, drug & alcohol services, refugee & disability agencies & as a coach. Confidentiality guaranteed. Free telephone consultation. I work face to face, video & telephone calls locally & internationally.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder, Attention Deficit and Hyperactivity Disorder, and learning disabilities.
I have a warm and empathetic approach, and a wealth of experience both in the NHS and in private practice working with adults, adolescents and children with a range of problems, including: anxiety; depression; trauma and PTSD; stress and burnout; obsessions and compulsions; relationship problems; Personality Disorder and emotional regulation; and, emotional difficulties associated with physical health problems. I regularly work with clients with Autism Spectrum Disorder, Attention Deficit and Hyperactivity Disorder, and learning disabilities.
As an integrated counsellor, I am dedicated to providing a profound level of care, compassion, empathy, and understanding within a non-judgmental environment. With my own lived experience regarding the issues i specialize in i understand that Life can often lead individuals to feel stuck or hopeless, leaving them in search of a way forward. Many find it difficult to confide in family members or friends, making professional support an essential resource. Recognizing that each individual's experience is unique, I tailor my counselling approach to meet the specific needs of my clients.
As an integrated counsellor, I am dedicated to providing a profound level of care, compassion, empathy, and understanding within a non-judgmental environment. With my own lived experience regarding the issues i specialize in i understand that Life can often lead individuals to feel stuck or hopeless, leaving them in search of a way forward. Many find it difficult to confide in family members or friends, making professional support an essential resource. Recognizing that each individual's experience is unique, I tailor my counselling approach to meet the specific needs of my clients.
I have great experience in helping individuals explore meaningful ways of living. Connecting to their authentic selves, whilst developing more authentic and meaningful relationships.
I help individuals and couples to understand what is at the roots of their conflicts and dissatisfaction. Helping explore anger, rejection, disappointment and betrayal. Hot and cold relationships increase individuals insecurities. I help individuals understand what lies underneath their relationship choices, underneath repeated patterns, their fears of genuine intimacy and the dance of intimacy individuals and couples play out in their relationships.
I have great experience in helping individuals explore meaningful ways of living. Connecting to their authentic selves, whilst developing more authentic and meaningful relationships.
I help individuals and couples to understand what is at the roots of their conflicts and dissatisfaction. Helping explore anger, rejection, disappointment and betrayal. Hot and cold relationships increase individuals insecurities. I help individuals understand what lies underneath their relationship choices, underneath repeated patterns, their fears of genuine intimacy and the dance of intimacy individuals and couples play out in their relationships.
I am holistic Counselling Psychologist with extensive experience of working in services for common and complex mental health difficulties both in the NHS and in private practice. In addition to my Doctoral level training I have additional post-doctoral qualifications in CAT Therapy, CBT Therapy, Substance misuse, Mindfulness and EMDR. The additional training allows an integrative relational approach to my work. Alongside many years of clinical experience across different settings, I also bring a strong appreciation of lived experience of psychological distress and recovery which informs my collaborative compassionate approach.
I am holistic Counselling Psychologist with extensive experience of working in services for common and complex mental health difficulties both in the NHS and in private practice. In addition to my Doctoral level training I have additional post-doctoral qualifications in CAT Therapy, CBT Therapy, Substance misuse, Mindfulness and EMDR. The additional training allows an integrative relational approach to my work. Alongside many years of clinical experience across different settings, I also bring a strong appreciation of lived experience of psychological distress and recovery which informs my collaborative compassionate approach.
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
Are you looking for a warm and supportive therapeutic environment to enable you make changes, heal and grow? I am an experienced UKCP registered counsellor/psychotherapist providing therapy tailored to meet your specific needs. I am qualified to and experienced in working with all mental health issues. I will always ask what the goal of therapy is for you and work with you in planning the best way for us to make sure that this is achieved.
Life can be wonderfully messy, and sometimes we all need a little guidance, or just someone to help untangle the knots.
My approach is warm, empathic, and down-to-earth. I aim to create a space where you feel genuinely heard, supported, and occasionally even able to laugh at life’s absurdities.
I work collaboratively with my clients, exploring thoughts, emotions, and behaviours to help you gain clarity, build resilience, and make meaningful changes.
Whether you’re navigating anxiety, depression, relationship challenges, or simply feeling stuck, my goal is to help you feel more empowered and at ease in your own life.
Life can be wonderfully messy, and sometimes we all need a little guidance, or just someone to help untangle the knots.
My approach is warm, empathic, and down-to-earth. I aim to create a space where you feel genuinely heard, supported, and occasionally even able to laugh at life’s absurdities.
I work collaboratively with my clients, exploring thoughts, emotions, and behaviours to help you gain clarity, build resilience, and make meaningful changes.
Whether you’re navigating anxiety, depression, relationship challenges, or simply feeling stuck, my goal is to help you feel more empowered and at ease in your own life.
Hello and welcome to my page, please allow me to introduce myself as Gill. I am a very experienced integrative counsellor/therapist who works with children from the age of 4-years, young people and adults. Areas I work with include: anxiety and depression, low mood, low self-esteem and confidence issues, mental wellbeing and childhood issues, stress and workplace stress, bereavement and loss, anger, bullying and school related issues, family issues, relationship difficulties, life’s transitions and suicidal ideation. My experience also includes working with clients looking for empowerment in their quest to overcome abusive and/or
Hello and welcome to my page, please allow me to introduce myself as Gill. I am a very experienced integrative counsellor/therapist who works with children from the age of 4-years, young people and adults. Areas I work with include: anxiety and depression, low mood, low self-esteem and confidence issues, mental wellbeing and childhood issues, stress and workplace stress, bereavement and loss, anger, bullying and school related issues, family issues, relationship difficulties, life’s transitions and suicidal ideation. My experience also includes working with clients looking for empowerment in their quest to overcome abusive and/or
I am an ADHD/autistic counsellor specialising in Alcohol & Substance Abuse, Anger Management, Anxiety & Depression, and Communication Issues. I have a neuro-affirming approach to working with ADHD and Autistic clients. I trained to become a counsellor after first being a client myself, and I know what it is like to take that step. For 8 years, I have worked with a diverse caseload and have facilitated online, face to face, outdoor, and group therapy. As a pluralistic practitioner, I believe that different people work in different ways and it is my responsibility to adapt to your needs. I'm a qualified, accredited member of the BACP.
I am an ADHD/autistic counsellor specialising in Alcohol & Substance Abuse, Anger Management, Anxiety & Depression, and Communication Issues. I have a neuro-affirming approach to working with ADHD and Autistic clients. I trained to become a counsellor after first being a client myself, and I know what it is like to take that step. For 8 years, I have worked with a diverse caseload and have facilitated online, face to face, outdoor, and group therapy. As a pluralistic practitioner, I believe that different people work in different ways and it is my responsibility to adapt to your needs. I'm a qualified, accredited member of the BACP.
Hi, I'm Theresa, a Clinical Psychologist with over 15 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.
Hi, I'm Theresa, a Clinical Psychologist with over 15 years experience working with people experiencing emotional and mental health difficulties. Whether you have been experiencing difficulties for a long time, or you have suddenly found yourself struggling, I offer a compassionate, collaborative and evidence-based approach to helping you move forward towards your goals. Psychological therapy offers a safe and reflective space to explore why you might be experiencing difficulties, before coming up with a meaningful plan together for a way to move forward.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I am a fully qualified and experienced Counsellor, Psychological Therapist and High Intensity Cognitive Behavioural Therapist (CBT) and Supervisor. Often individuals will seek therapy because they feel unable to cope with the stresses of life or adjusting to a big change, not like 'their old self', isolated from others, worried or lost or just needing someone to listen. My role is to work together with individuals to make sense of what is happening for them and provide opportunities for change in away that they feel is appropriate and achievable at their own pace, within a private and confidential setting.
I’m a BACP‑accredited counsellor and I’m currently welcoming new clients. If you’re experiencing anxiety, depression, stress, panic, low self‑esteem, bereavement, family difficulties, or challenges related to illness or end‑of‑life care, you don’t have to face it alone.
I offer a calm, confidential, and compassionate space where you can explore what you’re going through at your own pace. Together, we’ll work to help you find clarity, strengthen your resilience, and gently move toward a place of hope and emotional wellbeing.
I’m a BACP‑accredited counsellor and I’m currently welcoming new clients. If you’re experiencing anxiety, depression, stress, panic, low self‑esteem, bereavement, family difficulties, or challenges related to illness or end‑of‑life care, you don’t have to face it alone.
I offer a calm, confidential, and compassionate space where you can explore what you’re going through at your own pace. Together, we’ll work to help you find clarity, strengthen your resilience, and gently move toward a place of hope and emotional wellbeing.
Therapy That Transforms – Mind. Body. Life.
If you're here, something isn’t working. Maybe it’s anxiety, motivation, identity, burnout, or self-worth. You feel stuck in patterns you can't explain – or can't seem to change.
I'm a qualified therapist and behavioural change specialist, with a background in fitness, addiction recovery, and psychological resilience. I offer a holistic, transformative approach based in real life results – not surface-level coping.
My work at PLW Studio in Darlington, I’ve helped hundreds of clients reconnect with themselves, shift long-standing beliefs, and build the emotional and physical foundations.
Therapy That Transforms – Mind. Body. Life.
If you're here, something isn’t working. Maybe it’s anxiety, motivation, identity, burnout, or self-worth. You feel stuck in patterns you can't explain – or can't seem to change.
I'm a qualified therapist and behavioural change specialist, with a background in fitness, addiction recovery, and psychological resilience. I offer a holistic, transformative approach based in real life results – not surface-level coping.
My work at PLW Studio in Darlington, I’ve helped hundreds of clients reconnect with themselves, shift long-standing beliefs, and build the emotional and physical foundations.
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
I am a counselling psychologist who has a broad experience in both psychology and psychotherapy. When working together I will always prioritise your individual needs. Even though I have my own style of therapy I will always make sure to collaborate with you and to be as flexible as needed so we are always on the same page when working together. I hope to create a non-judgemental, safe and hopefully very comfortable environment where you can feel heard and understood.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
17 years as a psychotherapist providing therapy to people with complex and enduring mental health problems (mainly NHS) and clients with mild to moderate mental health issues referred by organisations. I carry out in depth assessments, quickly identify key issues and tailor therapy according to client need. I offer a confidential setting where clients are free to talk without fear of rejection, criticism of blame. I aim to provide someone with resources they can draw on to manage current and future anxiety, stresses, disabling symptoms and unstable moods.
I’m Sarah Johnson, a Chartered Psychologist and EMDR, CFT, and DBT therapist with extensive experience supporting individuals facing complex mental health and relational challenges. My work includes supporting people living with Trauma, PTSD, personality related difficulties, low self esteem, emotional dysregulation, and low mood.
I’m Sarah Johnson, a Chartered Psychologist and EMDR, CFT, and DBT therapist with extensive experience supporting individuals facing complex mental health and relational challenges. My work includes supporting people living with Trauma, PTSD, personality related difficulties, low self esteem, emotional dysregulation, and low mood.
Nearby Alcohol Use Counsellors Searches for Seaham
- Chester le Street
- Durham
- Gateshead
- Hartlepool
- Middlesbrough
- Newcastle upon Tyne
- North Shields
- Stockton-on-Tees
- Sunderland
- Tynemouth
- Wallsend
- Whitley Bay
Alcohol Use Counsellors
Are there specific medications for alcohol use?
There are oral medications approved to treat alcohol use disorder—such as disulfiram, acamprosate, and naltrexone, which also comes in an injectable form. These medications do help people reduce their drinking as well as avoid the problem of relapse. Naltrexone helps reduce cravings, disulfiram can make a person feel sick when they drink, and acamprosate may help ease symptoms like poor sleep and anxious feelings.
How do alcohol recovery or rehabilitation programs work?
In inpatient programs, individuals live in a facility with other patients in recovery; in outpatient programs,individuals live at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff can also include people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other tools for recovery.
How do 12-step programs combined with psychotherapy work?
Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.
How does harm reduction combined with psychotherapy work?
According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for alcohol use reduce the amount of alcohol they intake. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.