Couples Counselling in Seaford
I also really enjoy working with couples to improve the communication that leads to better intimacy
i want you to reach your personal goals for therapy
I also really enjoy working with couples to improve the communication that leads to better intimacy
i want you to reach your personal goals for therapy
If you are suffering with challenges often related with neurodivergence, for example, inattention, difficulty regulating emotions, low motivation, shut-downs, academic or work difficulties, emotion regulation challenges, relationship issues, depression and/or anxiety, melt-downs, low self-esteem and/or procrastination India can help.
She works with adolescents (from 13 years old and older) and adults. She particularly enjoys working with young adults. She worked alongside Professor Tony Attwood & Dr Michell Garnett at Michelle's cutting edge clinic Minds & Hearts, Australia, recently moved back to the UK and is keen to serve the UK neurodiverse population, as this is her life's work.
If you are suffering with challenges often related with neurodivergence, for example, inattention, difficulty regulating emotions, low motivation, shut-downs, academic or work difficulties, emotion regulation challenges, relationship issues, depression and/or anxiety, melt-downs, low self-esteem and/or procrastination India can help.
She works with adolescents (from 13 years old and older) and adults. She particularly enjoys working with young adults. She worked alongside Professor Tony Attwood & Dr Michell Garnett at Michelle's cutting edge clinic Minds & Hearts, Australia, recently moved back to the UK and is keen to serve the UK neurodiverse population, as this is her life's work.
I believe we can all benefit from the therapeutic relationship
I work using an integrative model that has the therapeutic relationship at its core, making the space we work in a safe environment to explore, learn, and make changes. I use Psychodynamic and Psychoanalysis, CBT, Transactional Analysis and Jungian models to explore with my clients. CBT tools, Mindfulness, Gestalt and humour to facilitate changes.
I believe we can all benefit from the therapeutic relationship
I work using an integrative model that has the therapeutic relationship at its core, making the space we work in a safe environment to explore, learn, and make changes. I use Psychodynamic and Psychoanalysis, CBT, Transactional Analysis and Jungian models to explore with my clients. CBT tools, Mindfulness, Gestalt and humour to facilitate changes.
Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope.
For adults, therapy offers support, guidance and exploration to foster positive, lasting change. Together, we will learn about your needs, desires, and feelings so you can create positive changes in your life. This can help you achieve more intimacy, compassion, and understanding with yourself and those who are important to you.
Whether you are struggling with anxiety or depression, yearning for a better relationship, or seeking more fulfillment in life, therapy can offer relief and hope.
For adults, therapy offers support, guidance and exploration to foster positive, lasting change. Together, we will learn about your needs, desires, and feelings so you can create positive changes in your life. This can help you achieve more intimacy, compassion, and understanding with yourself and those who are important to you.
I support Individuals & Couples, including Teenagers, Young people, Parents, Adults, & adult family members who want support with their relationship.
If you're finding it hard to make sense of things or see a path forward, I am able to offer a supportive & compassionate space, where at your own pace you can explore your experiences, feelings, anxieties, challenges, hopes & potential . Together, we'll uncover new insights & practical tools to help you develop greater clarity, resilience & well- being.
I support Individuals & Couples, including Teenagers, Young people, Parents, Adults, & adult family members who want support with their relationship.
If you're finding it hard to make sense of things or see a path forward, I am able to offer a supportive & compassionate space, where at your own pace you can explore your experiences, feelings, anxieties, challenges, hopes & potential . Together, we'll uncover new insights & practical tools to help you develop greater clarity, resilience & well- being.
I've trained in many kinds of personal development work, including bodywork, psychodrama, couples therapy, and psychodynamic counselling
Do you feel stuck, disconnected from yourself, or as though something important is missing in your life — even if, on the surface, things seem “fine”? You might be struggling with anxiety, self-doubt, or a sense of being lost, unsure who you really are or what you want in life.
I specialise in working with people who want more than just coping strategies — people who are interested in understanding themselves more deeply, making sense of their inner world, and finding greater meaning, authenticity and direction in their lives.
I've trained in many kinds of personal development work, including bodywork, psychodrama, couples therapy, and psychodynamic counselling
Do you feel stuck, disconnected from yourself, or as though something important is missing in your life — even if, on the surface, things seem “fine”? You might be struggling with anxiety, self-doubt, or a sense of being lost, unsure who you really are or what you want in life.
I specialise in working with people who want more than just coping strategies — people who are interested in understanding themselves more deeply, making sense of their inner world, and finding greater meaning, authenticity and direction in their lives.
I offer 1-1 counselling and psychotherapy, group and couples therapy, plus supervision and training.
I specialise in general personal development and couples therapy, working with Trauma, Bipolar and Dreamwork, including recurring dreams and nightmares. However I cover most aspects of relationships, automatic behaviour, contact issues, mental health and good mental health development.
I offer 1-1 counselling and psychotherapy, group and couples therapy, plus supervision and training.
I specialise in general personal development and couples therapy, working with Trauma, Bipolar and Dreamwork, including recurring dreams and nightmares. However I cover most aspects of relationships, automatic behaviour, contact issues, mental health and good mental health development.
More Therapists Nearby
I offer expert online Supervision to other therapists and specialise with people on the Autistic spectrum and with ADHD. I see children, teens and adults. Creative psychotherapy helps people think, feel and express ourselves in a less guarded way. Through an established and effective approach you are helped to feel at ease. When facing problems it can be difficult to be openly verbal as unconscious defences can deflect true feelings. Psychotherapy has adapted by integrating techniques that draw on creativity to explore difficult or intangible thoughts and feelings.
I offer expert online Supervision to other therapists and specialise with people on the Autistic spectrum and with ADHD. I see children, teens and adults. Creative psychotherapy helps people think, feel and express ourselves in a less guarded way. Through an established and effective approach you are helped to feel at ease. When facing problems it can be difficult to be openly verbal as unconscious defences can deflect true feelings. Psychotherapy has adapted by integrating techniques that draw on creativity to explore difficult or intangible thoughts and feelings.
Jackson Psychology Services - Dr Danielle Jackson
Psychologist, PsychD, HCPC - Clin. Psych.
Online Only
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work including perinatal loss.
I take an integrative approach to formulating and working with clients drawing from a range of psychological models and theories to find the best way forward to help clients to achieve their goals. I believe that the therapeutic relationship is an important factor in creating an environment that fosters change, hope, acceptance and understanding.
I have worked with people to help them manage a range of difficulties including depression, anxiety, OCD, panic and phobias as well as work-related stress, sleep problems, anger, low self-esteem, trauma, child sexual abuse, rape, relationship difficulties, Looked After Children and perinatal work including perinatal loss.
I take an integrative approach to formulating and working with clients drawing from a range of psychological models and theories to find the best way forward to help clients to achieve their goals. I believe that the therapeutic relationship is an important factor in creating an environment that fosters change, hope, acceptance and understanding.
I work with individuals, couples & families.
I have 20+ years experience working with relational, behavioural & mental health issues. I am a Principal Psychotherapist within the NHS with specialism in Family/ Couple issues, Co-Parenting, Self-Harm, Child/adult mental health, ASC, Child to Parent Violence, Family Estrangement, Emotional issues, Grief, Trauma and specialist parenting coaching (NVR).
I work with individuals, couples & families.
I have 20+ years experience working with relational, behavioural & mental health issues. I am a Principal Psychotherapist within the NHS with specialism in Family/ Couple issues, Co-Parenting, Self-Harm, Child/adult mental health, ASC, Child to Parent Violence, Family Estrangement, Emotional issues, Grief, Trauma and specialist parenting coaching (NVR).
I can help with a variety of issues, such as relationship/ friendship issues, anxiety, abuse and bereavement.
Are you always doing everything for everyone and have no time / energy left over for yourself? Have you found yourself feeling lost and not knowing what you want or need, and struggling to trust yourself to make decisions? Are you going through big life transitions such as divorce, retirement / kids leaving home? Are you struggling to navigate life after the loss of someone? Whatever you are struggling with, I can offer you a space where you are free to be you, with no judgements or expectations. You will be met with empathy and compassion, and some gentle curiosity and offerings of new perspectives, to help you find you again.
I can help with a variety of issues, such as relationship/ friendship issues, anxiety, abuse and bereavement.
Are you always doing everything for everyone and have no time / energy left over for yourself? Have you found yourself feeling lost and not knowing what you want or need, and struggling to trust yourself to make decisions? Are you going through big life transitions such as divorce, retirement / kids leaving home? Are you struggling to navigate life after the loss of someone? Whatever you are struggling with, I can offer you a space where you are free to be you, with no judgements or expectations. You will be met with empathy and compassion, and some gentle curiosity and offerings of new perspectives, to help you find you again.
I have helped thousands of clients (both individuals and couples) successfully overcome their difficulties.
I am a Member of the British Physiological Society.
I have helped thousands of clients (both individuals and couples) successfully overcome their difficulties.
I am a Member of the British Physiological Society.
I can support you with a wide range of challenges, such as anxiety, panic attacks, depression, anger, grief, relationship difficulties, and life transitions like separation, becoming a parent, or adjusting to life in a new country.
Hi there, my name is Gabriel, and I’m an Independent Clinical Psychologist (in Romania), an Integrative Psychotherapist (also in Romania), and a fully accredited Hypnotherapist. I specialise in helping people manage anxiety, depression, and get rid of fears and phobias, offering therapy in both English and Romanian.
I can support you with a wide range of challenges, such as anxiety, panic attacks, depression, anger, grief, relationship difficulties, and life transitions like separation, becoming a parent, or adjusting to life in a new country.
Hi there, my name is Gabriel, and I’m an Independent Clinical Psychologist (in Romania), an Integrative Psychotherapist (also in Romania), and a fully accredited Hypnotherapist. I specialise in helping people manage anxiety, depression, and get rid of fears and phobias, offering therapy in both English and Romanian.
I aim to build a good working relationship with each client building safety and trust.
Are you living the life you want? We all face difficulties in life but the way we deal with them is different. Each of us is a unique individual. Counselling can help you understand yourself better and become more robust so that you can develop ways to manage the difficult life events you face.
I aim to build a good working relationship with each client building safety and trust.
Are you living the life you want? We all face difficulties in life but the way we deal with them is different. Each of us is a unique individual. Counselling can help you understand yourself better and become more robust so that you can develop ways to manage the difficult life events you face.
I work with Couples & Individuals.
I specialise in working with Trauma, Addiction, Mental Health, anxiety, stress, depression and PTSD. I also work with mental health diagnoses such as personality disorder, ADHD and others. Much of my work is with people who are struggling with relationships in their life, at home, at work, or during major transitions, such as menopause or retirement.
I work with Couples & Individuals.
I specialise in working with Trauma, Addiction, Mental Health, anxiety, stress, depression and PTSD. I also work with mental health diagnoses such as personality disorder, ADHD and others. Much of my work is with people who are struggling with relationships in their life, at home, at work, or during major transitions, such as menopause or retirement.
As an experienced counsellor, I provide help to individuals and couples who feel held back from leading healthy, fulfilling lives, and may feel unable to enjoy their relationship, either personally, or in their work.
I offer therapy that helps you to uncover and change negative, self-limiting patterns and beliefs that lead you to becoming immobilised by everyday life traps. I work with codependency, addiction and blocked creativity. I draw from my years of experience, and training with some of the most innovative and cutting edge approaches to therapy.
As an experienced counsellor, I provide help to individuals and couples who feel held back from leading healthy, fulfilling lives, and may feel unable to enjoy their relationship, either personally, or in their work.
I offer therapy that helps you to uncover and change negative, self-limiting patterns and beliefs that lead you to becoming immobilised by everyday life traps. I work with codependency, addiction and blocked creativity. I draw from my years of experience, and training with some of the most innovative and cutting edge approaches to therapy.
Perhaps you find yourself stuck in familiar relationship patterns, struggling to cope, or unsure of who you are and what you want.
Hello, I’m Helen Gilbert, an existential analytic psychotherapist. I offer therapy in Hastings and online, working with individuals, couples, non-monogamous relationships, and other family relationships. You don’t have to face this alone, we’ll work through it together, at your pace.
Perhaps you find yourself stuck in familiar relationship patterns, struggling to cope, or unsure of who you are and what you want.
Hello, I’m Helen Gilbert, an existential analytic psychotherapist. I offer therapy in Hastings and online, working with individuals, couples, non-monogamous relationships, and other family relationships. You don’t have to face this alone, we’ll work through it together, at your pace.
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma.
I offer a space that is compassionate, safe and non-judgemental -a space where you will be listened to and supported in finding your own way through the challenges life is bringing. I specialise in grief, loss, anxiety, depression, trauma and relationship issues to both adults and teenagers. I also offer brainspotting for those that wish to try this therapy.
At certain points in our biography it becomes increasingly hard to navigate our way through the stresses of everyday life - whether it be relationships, work, bereavement or trauma.
I offer a space that is compassionate, safe and non-judgemental -a space where you will be listened to and supported in finding your own way through the challenges life is bringing. I specialise in grief, loss, anxiety, depression, trauma and relationship issues to both adults and teenagers. I also offer brainspotting for those that wish to try this therapy.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
I offer high quality counselling and Therapy, I believe that we are all unique and individual. My offices are in Kingshill, Kent and Cranbrook, Kent. I have been practising since 2005 and have gained a wealth of experience working within the Private Sector, Schools , Prison System, Hospices. I now work privately.
Couples often come to see me at a crucial turning point in their relationship, following the birth of a child, after an affair, or when communication feels like it has broken down.
I’m Amanda and I trained as a psychodynamic individual and couple counsellor and psychotherapist at Tavistock Relationships – recognised nationally and internationally as a leading authority on couple relationships. I specialise in open-ended therapy that will allow you to reflect on past experiences to make sense of the present.
Couples often come to see me at a crucial turning point in their relationship, following the birth of a child, after an affair, or when communication feels like it has broken down.
I’m Amanda and I trained as a psychodynamic individual and couple counsellor and psychotherapist at Tavistock Relationships – recognised nationally and internationally as a leading authority on couple relationships. I specialise in open-ended therapy that will allow you to reflect on past experiences to make sense of the present.
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Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.