In Person Counselling in Scunthorpe
I work with individuals and couples healing from childhood trauma, sexual abuse, domestic abuse, narcissistic abuse, and the destructive patterns these experiences create. With over 25 years’ experience—and my own journey through trauma—I understand how pain, shame, and self-doubt can feel overwhelming. In a safe, compassionate space, I help clients process their past, strengthen boundaries, and build healthier relationships. My integrative approach blends proven therapeutic models with deep empathy, guiding you toward resilience, self-worth, and lasting change. Together, we’ll move beyond survival into the best version of self.
I work with individuals and couples healing from childhood trauma, sexual abuse, domestic abuse, narcissistic abuse, and the destructive patterns these experiences create. With over 25 years’ experience—and my own journey through trauma—I understand how pain, shame, and self-doubt can feel overwhelming. In a safe, compassionate space, I help clients process their past, strengthen boundaries, and build healthier relationships. My integrative approach blends proven therapeutic models with deep empathy, guiding you toward resilience, self-worth, and lasting change. Together, we’ll move beyond survival into the best version of self.
Grateful recovering drug addict and alcoholic, and have been in recovery for over six years. I also live with and manage sky high ADHD, which comes in line with many that suffer addiction - you could say these are my specialist areas. If you are struggling with crippling anxiety, depression, addiction, neurodiversity, and all these symptoms of the 21st century - there is hope. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you along your journey. The first step is simply an honest admission, that it might be time to talk.
Grateful recovering drug addict and alcoholic, and have been in recovery for over six years. I also live with and manage sky high ADHD, which comes in line with many that suffer addiction - you could say these are my specialist areas. If you are struggling with crippling anxiety, depression, addiction, neurodiversity, and all these symptoms of the 21st century - there is hope. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you along your journey. The first step is simply an honest admission, that it might be time to talk.
I offer in-person sessions in Scunthorpe, home visits, and online appointments.
Therapy should fit around your life, so I offer in-person sessions in Scunthorpe, home visits, online support, and walk-and-talk outdoors. Appointments are available on weekdays, evenings, and weekends. You are welcome just as you are.
I offer in-person sessions in Scunthorpe, home visits, and online appointments.
Therapy should fit around your life, so I offer in-person sessions in Scunthorpe, home visits, online support, and walk-and-talk outdoors. Appointments are available on weekdays, evenings, and weekends. You are welcome just as you are.
Even when life looks “fine” on the outside, you might feel anxious, lost, or simply exhausted from holding it all together. You want to breathe again, to understand yourself, not just cope. In our sessions, we create a calm, safe space to explore what feels heavy - with warmth, clarity, and care. Together, we untangle thoughts, meet emotions with compassion, and rediscover confidence and balance. Change doesn’t have to be forced, it begins gently, in conversation, with someone who truly listens. Working with me helps you feel steadier inside, trust your voice, healthier boundaries & move through life with more ease and self-belief.
Even when life looks “fine” on the outside, you might feel anxious, lost, or simply exhausted from holding it all together. You want to breathe again, to understand yourself, not just cope. In our sessions, we create a calm, safe space to explore what feels heavy - with warmth, clarity, and care. Together, we untangle thoughts, meet emotions with compassion, and rediscover confidence and balance. Change doesn’t have to be forced, it begins gently, in conversation, with someone who truly listens. Working with me helps you feel steadier inside, trust your voice, healthier boundaries & move through life with more ease and self-belief.
I offer sessions in-person (Scunthorpe), online and telephone.
I am an integrative counsellor offering a safe, confidential, and non-judgemental space where you can explore what is happening in your life at your own pace. I work collaboratively, tailoring therapy to you as a unique individual rather than using a one-size-fits-all approach.
I specialise in supporting adults experiencing depression and anxiety, helping you make sense of overwhelming thoughts and emotions and develop healthier ways of coping. I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
I offer sessions in-person (Scunthorpe), online and telephone.
I am an integrative counsellor offering a safe, confidential, and non-judgemental space where you can explore what is happening in your life at your own pace. I work collaboratively, tailoring therapy to you as a unique individual rather than using a one-size-fits-all approach.
I specialise in supporting adults experiencing depression and anxiety, helping you make sense of overwhelming thoughts and emotions and develop healthier ways of coping. I also have experience working with those affected by domestic abuse, providing a sensitive and empowering space to process trauma, rebuild trust, and reconnect with your sense of self.
I offer therapy sessions in-person, online via zoom or telephone.
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
I offer therapy sessions in-person, online via zoom or telephone.
Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
You may feel overwhelmed, disconnected, on edge, or stuck in patterns that don't make sense. You might experience anxiety, dissociation, flashbacks, emotional swings, self-harm urges, disordered eating or difficulties in relationships. You want relief, stability, and to feel like yourself again - not just cope, but truly heal. You may be tired of surviving and want life to feel calmer, safer and more meaningful.
Hi, I'm Abigail. I'm a fully qualified BA (Hons) integrative counsellor, I am BACP registered and insured. I work with a range of issues, but i hold additional training qualifications in dementia, OCD and grief. As an integrative counsellor i draw on a range of therapeutic approaches to suit your individual needs, offering a personalized and flexible experience.
I understand that starting therapy can feel daunting, so i offer a warm, non-judgmental and supportive space for you to share freely and feel truly heard. Reaching out is the first step, and I'm here when you're ready.
Hi, I'm Abigail. I'm a fully qualified BA (Hons) integrative counsellor, I am BACP registered and insured. I work with a range of issues, but i hold additional training qualifications in dementia, OCD and grief. As an integrative counsellor i draw on a range of therapeutic approaches to suit your individual needs, offering a personalized and flexible experience.
I understand that starting therapy can feel daunting, so i offer a warm, non-judgmental and supportive space for you to share freely and feel truly heard. Reaching out is the first step, and I'm here when you're ready.
I offer support remotely and face to face between the hours of 09:00 - 21:00 each day.
Being open and honest is all I could ask for in a client. The rest will come over time to be able to work through goals or challenges currently being faced. I'm interested in the motivation of what initiates the contact from a client to a counsellor and how this motivation can be harnessed to bring about positive change.
I offer support remotely and face to face between the hours of 09:00 - 21:00 each day.
Being open and honest is all I could ask for in a client. The rest will come over time to be able to work through goals or challenges currently being faced. I'm interested in the motivation of what initiates the contact from a client to a counsellor and how this motivation can be harnessed to bring about positive change.
As an integrative therapist, I recognise that no two clients are the same, we are all beautifully unique individuals. My work draws on both humanistic and psychodynamic approaches, allowing us to explore your present concerns while also gently uncovering the deeper roots of what you’re experiencing. Whether you're dealing with trauma, anxiety, relationship challenges, low self-worth, loss, or patterns that feel hard to break, I tailor our sessions to what feels most meaningful for you. I look forward to meeting you.
As an integrative therapist, I recognise that no two clients are the same, we are all beautifully unique individuals. My work draws on both humanistic and psychodynamic approaches, allowing us to explore your present concerns while also gently uncovering the deeper roots of what you’re experiencing. Whether you're dealing with trauma, anxiety, relationship challenges, low self-worth, loss, or patterns that feel hard to break, I tailor our sessions to what feels most meaningful for you. I look forward to meeting you.
Specialising in Anxiety and Anxiety Disorders I can help you to take back control. Do you feel you are struggling to cope with your day-to-day life? Are you experiencing sadness, low self-esteem, low confidence, panic attacks, social, general or health anxiety? Do the symptoms you are feeling prevent you from working, socialising, sleeping, doing daily tasks and enjoying your life? I work with people of all ages. If you are ready to make changes, I am here to help you. Whatever your end goal we will work together to get you there.
Specialising in Anxiety and Anxiety Disorders I can help you to take back control. Do you feel you are struggling to cope with your day-to-day life? Are you experiencing sadness, low self-esteem, low confidence, panic attacks, social, general or health anxiety? Do the symptoms you are feeling prevent you from working, socialising, sleeping, doing daily tasks and enjoying your life? I work with people of all ages. If you are ready to make changes, I am here to help you. Whatever your end goal we will work together to get you there.
I am based in Scunthorpe where I offer face-to-face sessions as well as online sessions via video.
As an Integrative and Psychosexual Psychotherapist, I offer a compassionate, personalised approach, drawing on person-centred, psychodynamic, and cognitive behavioural therapies to meet your individual needs.
I believe everyone deserves a safe, confidential, and non-judgmental space to explore life's challenges, strengthen relationships, and support lasting growth.
Whether you're seeking help as an individual or a couple, I'm here to walk alongside you with warmth, empathy, and respect.
Please note my mobile number is for WhatsApp only, so kindly call or message via the app or alternatively you can email me.
I am based in Scunthorpe where I offer face-to-face sessions as well as online sessions via video.
As an Integrative and Psychosexual Psychotherapist, I offer a compassionate, personalised approach, drawing on person-centred, psychodynamic, and cognitive behavioural therapies to meet your individual needs.
I believe everyone deserves a safe, confidential, and non-judgmental space to explore life's challenges, strengthen relationships, and support lasting growth.
Whether you're seeking help as an individual or a couple, I'm here to walk alongside you with warmth, empathy, and respect.
Please note my mobile number is for WhatsApp only, so kindly call or message via the app or alternatively you can email me.
I offer therapy by appointment, in person, online or by phone, with sessions arranged weekly or at a pace that suits you.
Life can sometimes feel overwhelming, and it is not always easy to know where to begin. I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard.
I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes. As an integrative counsellor, I adapt our work to you rather than expecting you to fit one particular approach.
Taking the first step can feel daunting. I welcome you to get in touch for an introductory conversation to see whether working together feels right.
I offer therapy by appointment, in person, online or by phone, with sessions arranged weekly or at a pace that suits you.
Life can sometimes feel overwhelming, and it is not always easy to know where to begin. I offer a warm, confidential and non-judgemental space where you can talk openly and feel genuinely heard.
I work with young people aged 13+ and adults experiencing anxiety, grief, trauma, identity concerns, neurodiversity or difficult life changes. As an integrative counsellor, I adapt our work to you rather than expecting you to fit one particular approach.
Taking the first step can feel daunting. I welcome you to get in touch for an introductory conversation to see whether working together feels right.
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders
Face-to-face counselling from my private garden room in Barton-upon-Humber, near Hull, and online across the UK.
I work with adults experiencing anxiety, trauma, low mood, relationship difficulties, emotional overwhelm, low self-worth, and difficult life experiences. Many clients come feeling stuck in painful patterns, struggling to cope, or trying to make sense of their emotions and relationships. I offer a warm, non-judgemental, trauma-informed space where we can explore your experiences together, helping you gain insight, feel more grounded, and move forward with greater self-understanding and confidence.
Face-to-face counselling from my private garden room in Barton-upon-Humber, near Hull, and online across the UK.
I work with adults experiencing anxiety, trauma, low mood, relationship difficulties, emotional overwhelm, low self-worth, and difficult life experiences. Many clients come feeling stuck in painful patterns, struggling to cope, or trying to make sense of their emotions and relationships. I offer a warm, non-judgemental, trauma-informed space where we can explore your experiences together, helping you gain insight, feel more grounded, and move forward with greater self-understanding and confidence.
Hello,
I am an integrative Counsellor, Psychotherapist and Drawing & talking practitioner, offering online and in-person therapy for adults, children, young and older adults.
I specialise in supporting adults and children living with bowel diseases or chronic illnesses. I offer emotional support to those adjusting to life pre- and post-diagnosis and surgery and those facing stoma formation. My approach is deeply empathic & confidential, grounded in both my personal, lived experience and professional training.
Hello,
I am an integrative Counsellor, Psychotherapist and Drawing & talking practitioner, offering online and in-person therapy for adults, children, young and older adults.
I specialise in supporting adults and children living with bowel diseases or chronic illnesses. I offer emotional support to those adjusting to life pre- and post-diagnosis and surgery and those facing stoma formation. My approach is deeply empathic & confidential, grounded in both my personal, lived experience and professional training.
I offer therapy sessions in-person in a relaxed and peaceful location.
Hi, my name is Anna. I work with long- and short-term clients dealing with a range of complex mental health problems. There is a myriad of reasons you might be seeking out therapy; Anxiety, depression, trauma, bereavement, relationship issues – or perhaps you’re not sure what the problem is, you just know that you’re unfulfilled and unhappy.
I offer therapy sessions in-person in a relaxed and peaceful location.
Hi, my name is Anna. I work with long- and short-term clients dealing with a range of complex mental health problems. There is a myriad of reasons you might be seeking out therapy; Anxiety, depression, trauma, bereavement, relationship issues – or perhaps you’re not sure what the problem is, you just know that you’re unfulfilled and unhappy.
When life moves at 100 miles an hour, it’s easy for anxiety and low self-confidence to take hold, especially under the pressure to be everything to everyone. That’s why it’s so important to pause, take stock, and give yourself the time and space to talk things through.
Maybe you’re feeling stuck, weighed down by anxiety, grief, or self-doubt. Perhaps life feels louder than you can handle, or quieter than you’d like. You might be facing a big change, struggling in your relationships, or carrying the weight of past experiences that continue to show up in your present.
When life moves at 100 miles an hour, it’s easy for anxiety and low self-confidence to take hold, especially under the pressure to be everything to everyone. That’s why it’s so important to pause, take stock, and give yourself the time and space to talk things through.
Maybe you’re feeling stuck, weighed down by anxiety, grief, or self-doubt. Perhaps life feels louder than you can handle, or quieter than you’d like. You might be facing a big change, struggling in your relationships, or carrying the weight of past experiences that continue to show up in your present.
Are you puzzled why 'things' are not working out for you ? Do you feel 'stressed all the time ? Are you curious about why you are the person you are ? Why you live the life you do ? Is there a pattern you recognise about yourself, that you 'don't get' but seems unchangeable? Do you feel 'stuck' and unable to live the life you want? Does that desire to live the best life you can seem limited by illness or a potential or actual genetic blue print that isn't changeable ? If you have any of these thoughts or similar, then I can help you to find your answers. I have energy, experience, resources and commitment for this work with you.
Are you puzzled why 'things' are not working out for you ? Do you feel 'stressed all the time ? Are you curious about why you are the person you are ? Why you live the life you do ? Is there a pattern you recognise about yourself, that you 'don't get' but seems unchangeable? Do you feel 'stuck' and unable to live the life you want? Does that desire to live the best life you can seem limited by illness or a potential or actual genetic blue print that isn't changeable ? If you have any of these thoughts or similar, then I can help you to find your answers. I have energy, experience, resources and commitment for this work with you.
Hi, I’m Gareth – and I’m really glad you’ve found your way here.
Rainbow Hearts Counselling is a place where the whole you is welcomed. Whether you're feeling overwhelmed, stuck, grieving, anxious, or simply in need of someone to walk alongside you, I offer a warm and grounded space where you can feel safe, heard, and respected. As a queer therapist, I’m deeply committed to creating a practice that is inclusive and affirming of LGBTQ+ identities – but more than that, it’s a space for everyone. People come to therapy for all kinds of reasons, and no two stories are the same.
Hi, I’m Gareth – and I’m really glad you’ve found your way here.
Rainbow Hearts Counselling is a place where the whole you is welcomed. Whether you're feeling overwhelmed, stuck, grieving, anxious, or simply in need of someone to walk alongside you, I offer a warm and grounded space where you can feel safe, heard, and respected. As a queer therapist, I’m deeply committed to creating a practice that is inclusive and affirming of LGBTQ+ identities – but more than that, it’s a space for everyone. People come to therapy for all kinds of reasons, and no two stories are the same.
Nearby In Person Counsellors Searches for Scunthorpe
- Anlaby
- Barton-upon-Humber
- Bawtry
- Brigg
- Cottingham
- Gainsborough
- Goole
- Hessle
- Market Rasen
- Market Weighton
- Swanland
- Willerby
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.