Counselling in Scunthorpe

Specialising in Anxiety and Anxiety Disorders I can help you to take back control. Do you feel you are struggling to cope with your day-to-day life? Are you experiencing sadness, low self-esteem, low confidence, panic attacks, social, general or health anxiety? Do the symptoms you are feeling prevent you from working, socialising, sleeping, doing daily tasks and enjoying your life? I work with people of all ages. If you are ready to make changes, I am here to help you. Whatever your end goal we will work together to get you there.

Counselling offered me a space to explore and better understand myself at a difficult time in my life. Hi, I'm Dave and I'm an integrative trained counsellor. I look to offer a safe, non judgemental space, where you can discuss things in a open transparent way. My belief, is that the best person who knows you is you. I will work alongside you, offering support and a positive space for growth. Making the decision to seek out therapy can be scary and that is ok. I am looking to offer sessions either online or over the telephone.

Being open and honest is all I could ask for in a client. The rest will come over time to be able to work through goals or challenges currently being faced. I'm interested in the motivation of what initiates the contact from a client to a counsellor and how this motivation can be harnessed to bring about positive change.

Hello, I am a qualified psychotherapist who has been working in private practice for over 22 years and I am accredited with UKCP. I offer both long and short term therapy to individuals and couples who are experiencing personal issues which can affect relationships and general outlook on life. Please feel free to browse my profile and make contact if you would like to know more about me and how I work.

As a trained counsellor, I offer a safe and confidential space to explore your thoughts and feelings. I believe that everyone has the potential for positive change and I am here to support you on your journey. I am passionate about helping clients to overcome stress, anxiety and overwhelming emotions. ​I predominantly work in the here and now to help you identify and facilitate finding your own solutions. My approach is tailored to each client's individual needs and is centred around you.

Do you have meltdowns and feel like you're losing control? Are you self harming or using behaviours that are not in your best interest? Do you have awful nightmares where you wake up in a sweat and you can't get back to sleep? Or maybe in the daytime you suddenly remember, or feel things that you can't explain? And they feel so upsetting you try anything not to have them? On the other hand, it might be 'not' remembering things that troubles you, it might be memory gaps, daydreaming, losing time or feeling unreal? Maybe the most painful thing for you is struggling with relationships, which leaves you feeling lonely and scared.

Are you finding our modern world over-whelming and emotionally demanding? Have you have lost your way and need to re-discover who you are and what you want from life? Are you suffering with the overwhelming feelings of stress, general anxiety, social anxiety, the hopelessness and helplessness of depression, the pain that comes with grief, loss and bereavement, the fatigue and loss that comes with cancer or other medical heath issues either as a patient or carer, the worthlessness that comes with low self-confidence, or just feeling down for some unknown reason? If this sounds like you, then I can help you through counselling therapy

Are you struggling with stress, depression, anxiety, sleeping problems, low self-esteem, or just not feeling yourself? Counselling can help you get through any of these issues. It can be difficult to face up to your problems but once you are ready to heal the end goal is amazing. You will be listened to in a comfortable space where you will feel calm and relaxed. You will be able to think and have time to reflect. You will not be alone through this journey; we will be in it together to reach your goals.

This may be the first time you have decided to seek counselling or psychotherapy, or working with me, may be part of an ongoing personal journey to enhance your life further. Unresolved issues can confuse, distress and disrupt your life, often returning time and time again, causing you both emotional and sometimes even physical difficulties, that can not only affect you, but also might impact on your relationships, work and family life. Some examples of how these issues might manifest, could include you experiencing; depression, anxiety, stress, angry thoughts, addictions, suicidal thoughts, self-harm, eating disorders

Many of us experience times when we are struggling with our emotions or mental health. However sometimes this can go on for too long and it can have a big impact upon our quality of life. We might notice repeating patterns or cycles that feel hard to make sense of or change.

Do you feel overwhelmed, anxious, struggling to cope? Are you feeling lost, uncertain and alone? You may find yourself functioning in life, but feel less engaged or less 'present'. Maybe life feels like an upward struggle, work and relationships feel less fulfilling perhaps? The anticipation of loss, judgement and being labelled vulnerable or weak can feel like a huge barrier and prevent you sharing your feelings or seeking support.

A warm welcome to Rainbow Hearts Counselling my name is Gareth and I’m based in Doncaster. I offer a safe, non-judgmental space for you to explore your thoughts, feelings and experiences. I will walk by your side as you lead the way on your journey to find your rainbow again, no matter how big the storm may have been. Our lifestyles can be so busy and overwhelming, leaving us feeling drained, counselling offers you a break from this. You deserve to be heard, understood and accepted for who you are regardless of what you may have been through in life.