Counselling in Scarcroft

Ok! Is it time to do something about how you have been feeling? It could be that you have been struggling with your negative thoughts, work stress, health challenges, difficulties in your relationships, increased anxiety, low mood, or all of the above and then some. That is the first step, recognising that you can do something different right now to change the way you feel. You may or may not have sought support in the past but that was then, and this is now. It is never too late to put yourself first and prioritise what you need.

Sometimes things happen in life that are really difficult to process, it can feel like there is too much on your plate and you can feel overwhelmed are struggling to cope, it may feel like you are alone with your difficulties in a house full of people. Trying to swim above water can be really difficult when you feel like things are dragging you under. But seeing the shore ahead can really help to bring hope back and with a little buoyancy swimming can feel a lot easier.

I work online and face-to-face with adults who want to see change in their lives. People who want to feel more like themselves but find that life is getting in the way. I also work with people who have experienced difficult or unsettling changes in their lives, such as traumatic events or loss in the form of bereavement, the loss of a relationship, the loss of a way of life. I work with individuals who are trying to find solutions in their own minds for situations, feelings and behaviours that play out in their lives through their own and other people’s actions.

I have a passion for helping clients identify more of their true selves. You may have suffered trauma, neglect/emotional abuse but I can offer you a calm, gentle and caring safe space as a qualified trauma therapist. We work together to help you achieve your goals which may include setting time aside for experimental work outside of sessions. You may not know exactly what you want, so we could potentially discover together key areas missing from your emotional needs and experiment with tools and techniques from many therapeutic approaches I have studied.

Hello, do you want to overcome a problem and need to talk about it, are you struggling to cope with life events, such as loss or bereavement or have feelings of depression, low-self esteem, stress or anxiety? Are you finding family relationships difficult or going through divorce and separation? I’m an experienced counsellor who is passionate about helping you discover new ways of overcoming your challenges and experience life differently in a safe and confidential environment.

Perhaps you are seeking psychological therapy for a longstanding difficulty, or maybe you have only recently experienced stressors and are taking the first step in seeking help. Whether you wish for greater understanding, to develop coping strategies or to address an earlier trauma, I offer a compassionate and empathic space to help you to move forwards in your recovery.

My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.

It is not easy to find a counsellor and I am happy to think with you if I could be the right one. We could think of what it is that you actually need. Do you feel isolated and somehow disconnected from others? Do you feel like you've tried everything to feel better but you still feel stuck in a cycle that you don't know how to break free from? I can help you to look at things from different perspective. I can help you to improve your relationship with others. I can help you to not feel alone with it and maybe for the first time feel that you're actually listened to. I'd love to meet you. :)

Hi my name is Elise, I am a fully qualified and experienced counsellor. I presume that you are visiting this site because you are contemplating starting some personal counselling. I know that this can be quite daunting, but this is the first and very brave step. We all strive to be content, self-aware and to have peace. I offer the Person-Centred Approach, and have experience working with, bereavement, anxiety, loss or ending of relationships,trauma, amongst many other issues. It is essential to find the correct support and professional guidance and for you finding what works best for you, which is my aim.

Making the decision to start counselling and talk about the things that are troubling can be scary, however having a space to talk openly without judgement can be the beginning of your journey. I offer the opportunity and support for individuals from all walks of life to explore their struggles with the aim to develop an understanding of themselves and build confidence in their abilities and in who they are. Over 10 years I have supported men, women and children of different ages, cultural and social backgrounds through their own journey.

I am a HCPC Registered Clinical Psychologist currently working in the NHS and private sector. I have a range of experience in offering expert psychological assessment and therapy to adults and children with mental health difficulties.

I provide safe, confidential and professional psychological therapy which aims to help people to learn to listen and communicate better with their emotions, reflect on their experiences, understand patterns of thoughts and behaviors which may be problematic, and support themselves by investing on the voyage towards self-awareness and self-care. My empathetic approach doesn’t involve judgments of any kind.

Are you feeling nervous, anxious or on edge? Are you feeling down, depressed or hopeless? Do you feel stuck chewing over the past or worrying excessively about the future? Maybe you've experienced difficult early life experiences and/or traumas that are holding you back from what you want to be feeling, thinking and doing in the here and now. Maybe you can't quite put your finger on exactly what's happening for you, it might be hard to put into words but know you don't feel so 'okay' at the moment. Or you might have a very clear idea of what the issue is but need a little help navigating through it. This is where I can help.

Hello and thank you for taking a look at my profile. You know something is wrong but you don’t what it is and you don’t really know who to talk to about it. I understand how difficult it is to find somebody who understands the pressures of a demanding career in the world of work. You are unhappy and something isn't working but you don't know what. You may be suffering from stress, anxiety or mood swings and these are having an impact upon your relationships at work and at home. Together we will develop a deep, confidential and genuine therapeutic relationship built on trust and compassion to discover what you need to do next

There is no need to feel you have to cope on your own because I have over 30 years of experience of delivering counselling for various addictions, anxiety, depression, sexual identity, couple counselling, bereavement and loss. I can deliver clinical supervision and counselling individuals, couples, groups as well as to diploma students. My service is tailor made where sessions can be held at any preferred venue at a time and day suitable to you. We can work your issues out together.

My name is James (Jim) Hoskinson. I am a Health and Care Professions Council (HCPC) registered Consultant Clinical Psychologist, having qualified in 2011. My broad clinical experience enables me to work effectively with adults, young people, and children. In doing so, my diverse mix of additional post-qualification training allows me to work with clients on a wide range of psychological matters. I can help you to move on from the past, so that you can regain meaningful focus on the present whilst you build for a purposeful and fulfilling future. For further information, please visit my website: (www.mindsmatterpsychology.com).

You may be successful and high achieving but your worries and tendency to go over worst case scenarios in your head are so hard to control. Perhaps your anxiety is making it difficult for you to sleep well, relax, causing problems in your relationships, or bringing on panic attacks. You may have been coping by trying to block the worries out or avoid the situations that trigger your anxiety, but this is only making it harder for you to be present in your life and relationships the way you want to be. I'm here to help and let you know that you can learn to live life in the moment and learn to trust in your coping skills again.