Women's Issues Counselling in Scarborough

We face many challenges and this is perfectly normal, it happens to us all at some point. We seek counselling for a variety of reasons whether that being a relationship breakdown, mourning of a family member, depression, anxiety or just because we need someone to talk to. Counselling enables us to explore our thought feelings and emotions.

Counselling is about relationships with family, friends, colleagues and yourself. I create an environment where you are able to access and harness your own resources/strengths in a non-judgemental space to work towards your individual therapeutic goals. I will work alongside you and am keen to understand your personal values whilst working with difficulties such as stuck patterns and developing an understanding of what is maintaining them. I aim is to get to know you and your personal values so we can understand any issues and make sense of what is maintaining them.

The aim of sessions is to work towards an understanding of the challenges you face and the changes you wish to make. During sessions, you will be the focus of our attentions and I will value you without judgement, as a unique person, an equal. Having been in counselling myself, I have an understanding of the process. It can be a daunting prospect, and I will support you in that journey. I have listed many specialities and whilst I do have experience of working with them, I believe there is more to you than a "diagnosis" or an "issue" so the focus is on you the whole person, and whatever you choose to bring. NOTE - OVER 18'S ONLY

I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma, & EFT. I hold a Certificate in Supervision should any therapists require support.

Hi my name is Fiona and I am a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). If you are feeling anxious, depressed, stressed or overwhelmed then counselling is a safe place where you can share your thoughts and feelings in confidence and without fear of judgement. You may have been struggling for a while and have wanted or tried to talk to friends or family about how you feel, but sometimes that isn't easy or possible. Sometimes we can struggle on alone, putting on a brave face. This is when reaching out for counselling can be really supportive and helpful.

We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you deserve to live the life you want. Put yourself first, and do what makes you happy! My approach is integrative, which means that I am trained in several different modalities, allowing me to work in a way that suits each unique client.

Difficulties in life catch us up at some stage, so why not make time just for you, working at your pace, exploring what is making life difficult just now. I support clients with difficult relationships, life events, Abuse of any form past/present, bereavements, illness, & all losses. The concerns of becoming a new mum, or older children leaving home & you with mixed feelings. I have extensive knowledge of Domestic/Emotional/Physical Abuse, Loss from illness, Change or Bereavement, Divorce or Post-natal depression, Bullying, work related stress. I am available to consider anything you might need, just reach out, I'm listening...

Hello, I am Susan and I will support you to recognise that you are your own best resource, facilitating a process of autonomy and empowerment, and enabling you to become fully functioning. I will listen to you in a non-judgemental and empathic way and help you to work with your worldview of life. I can support you with the concepts of Positive Psychology, changing mindset, mindfulness, and a growth process. You have the power within yourself, you just may not know it or may not have been taught it. Trust, believe and try, are three words that are the cornerstones of counselling sessions. I also offer workshops and Supervision.