Trauma Focused Counselling in Scarborough

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Photo of Counselling by Jane & Animal Assisted Therapy, Counsellor in Scarborough, England
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
Verified
I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma, & EFT. I hold a Certificate in Supervision should any therapists require support.
01723 333046 
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Scarborough YO11
Offers online therapy
Photo of Carolyn Knaggs, Counsellor in Scarborough, England
Carolyn Knaggs
Counsellor, MBACP Accred
Verified
The aim of sessions is to work towards an understanding of the challenges you face and the changes you wish to make. During sessions, you will be the focus of our attentions and I will value you without judgement, as a unique person, an equal. Having been in counselling myself, I have an understanding of the process. It can be a daunting prospect, and I will support you in that journey. I have listed many specialities and whilst I do have experience of working with them, I believe there is more to you than a "diagnosis" or an "issue" so the focus is on you the whole person, and whatever you choose to bring. NOTE - OVER 18'S ONLY
01723 332928 
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Scarborough YO11
Photo of Chris Major, Counsellor in Scarborough, England
Chris Major
Counsellor, MUKCP
Verified
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
01723 339702 
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Scarborough YO12
Offers online therapy
Photo of Deborah McDonnell, Psychotherapist in Scarborough, England
Deborah McDonnell
Psychotherapist, MBACP
Verified
Counselling is about relationships with family, friends, colleagues and yourself. I create an environment where you are able to access and harness your own resources/strengths in a non-judgemental space to work towards your individual therapeutic goals. I will work alongside you and am keen to understand your personal values whilst working with difficulties such as stuck patterns and developing an understanding of what is maintaining them. I aim is to get to know you and your personal values so we can understand any issues and make sense of what is maintaining them.
0113 519 0158 
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Scarborough YO12
Offers online therapy
Moira Stewart Cooper
Counsellor, MBACP
Verified
People visit a cousellor in order to feel better about themselves and their lives. I believe it is essential to be able to relate to my client before I can contribute in any way to their well-being. By taking a Humanistic approach and developing an understanding relationship with you I allow you to vent your feelings in order for healing to begin. I can help you in areas such as anxiety, stress, depression, low self-esteem as well as being a valuable resource for self- awareness and development. In a safe and warm environment I work with you to facilitate the changes you seek.
0113 519 4584 
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Scarborough YO11
Offers online therapy
Photo of Melisa Adams, Counsellor in Scarborough, England
Melisa Adams
Counsellor, MSc, MBACP
Verified
We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you deserve to live the life you want. Put yourself first, and do what makes you happy! My approach is integrative, which means that I am trained in several different modalities, allowing me to work in a way that suits each unique client.
01302 490114 
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Office is near:
Scarborough YO11
Offers online therapy

Online Therapists

Photo of Dr Denise Honeyborne, Psytribe Psychologists LLP, Psychologist in Scarborough, England
Dr Denise Honeyborne, Psytribe Psychologists LLP
Psychologist, PsychD, HCPC - Ed. Psych.
Verified
Offering trauma focused therapy for young people and adults, including EMDR , Video Interaction Guidance (VIG) and Energy Psychotherapy.
Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.
01625 380996 
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Wilmslow SK9
Offers online therapy
Photo of Kat Hurst Counselling and Psychotherapy Practice, Counsellor in Scarborough, England
Kat Hurst Counselling and Psychotherapy Practice
Counsellor, MBACP
Verified
Hello, my name is Kat and I am an anxiety and trauma focused therapist. I support clients who have experienced any kind anxiety such as generalized anxiety disorder, social anxiety, PTSD, low self-esteem, depression and/or any kind of trauma or abuse, such as physical, sexual, psychological, neglect, etc. I work from a gendered perspective with women and girls and those who identify as female only from the age of 16 and above. I work in an integrative way with the clients using a phased approach to recovery. I will offer you the space to talk and be truly heard about matters that are causing you distress.
01924 975598 
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Wakefield WF2
Offers online therapy
Photo of Karen Burch - Emdr, Psychotherapist in Scarborough, England
Karen Burch - Emdr
Psychotherapist, MBACP Accred
Verified
Alongside this working Trauma Focused allowing you to process traumatic experiences and memories.
Im an Accredited Psychotherapist specialising in trauma. I have experience privately, charity sector, and NHS. I work integratively, drawing on Somatic Psychodynamic Psychotherapy, EMDR, ACT, EFT, CBT, Humanistic approaches, helping individuals who have been exposed to traumatic events. I implement Mindfulness approaches. Offering highly effective treatments designed to ease distress, and implement lasting changes. Seeking support is a major life step. I commit to providing safe, professional treatment plans to sensitively support and empower you, deepen your self-understanding and create positive changes for a life you truly value
0114 553 1202 
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Retford DN22
Offers online therapy
Photo of Jane Linley, Counsellor in Scarborough, England
Jane Linley
Counsellor, BACP
Verified
I am trauma focused , use mindfulness and inner child therapies.
Are you experiencing anxiety or depression, and struggling with something hard in your life, making it difficult for you to find a way forward and make changes in your life? You may not understand your thoughts, feelings and behaviours and why you're feeling and behaving the way that you are. Throughout life you may feel stuck and nothing you are doing is working anymore. This can cause you to stop and to take stock of your life, where you are going, what you are doing, how you are coping and what you need to change. Whatever you are struggling with, or wanting help to transform your life, counselling can help.
07935 116813 
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Hull HU12
Offers online therapy
Photo of Ebony Scammell, Counsellor in Scarborough, England
Ebony Scammell
Counsellor, BACP
Verified
We are all unique to one another, yet one thing is undoubtedly the same about us all, we all deserve to be listened too, empathised with & allowed to speak openly with no judgement. This is the environment and safe space I, as a therapist aim to provide. As YOUR therapist I am here to listen profoundly. To create a safe & calming space to which you feel comfortable enough to talk about any troubles/issues which you may be facing right now in the present moment, situations and traumas from your past, or overwhelming worries about your future.
01254 964095 
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Accrington BB5
Offers online therapy
Photo of Tracey Whalley, Counsellor in Scarborough, England
Tracey Whalley
Counsellor, MBACP
Verified
Sometimes life experiences can become overwhelming and feel too much to cope with. This can lead to us to feeling worthless, vulnerable and isolated. Sometimes we need somebody who will listen to us without judgement to help us work through things to lead to a better understanding of ourselves and our experiences and sometimes just hold our hand whilst we sit in that darkness.
0161 509 6726 
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Manchester M9
Offers online therapy
Photo of Zahra Hunton- Wellness CBT , Psychotherapist in Scarborough, England
Zahra Hunton- Wellness CBT
Psychotherapist
Verified
My name is Zahra, I use a variety of skills and tailor therapy exclusively for you to help you work through your difficulties and move forwards . Using CBT we can explore deep rooted feelings, how they affect your life and how to make a change. We can build on resilience and provide you with a toolbox of strategies and techniques to handle whatever life throws at you and make lasting improvements. You can begin to break the cycle of repetitive, challenging and destructive behaviours and feelings. You will gain insight into your intrusive thoughts and negative thinking and how to challenge them and revolutionise your thinking.
01777 808791 
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Nottingham NG1
Offers online therapy
Photo of Paul John Leadbeater, Counsellor in Scarborough, England
Paul John Leadbeater
Counsellor, MBACP
Verified
Thank you for taking the time to view my profile. Connecting with the right counsellor is important and can sometimes feel confusing. I am a person centred counsellor with extensive experience working with clients who have addiction issues (alcohol, substances, gambling and sex addictiction). I also have worked extensively with bereavement, anxiety, sexuality and gender issues.
01707 246901 
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Salford M5
Offers online therapy
Photo of Loveday Elisabeth Koranteng, Psychotherapist in Scarborough, England
Loveday Elisabeth Koranteng
Psychotherapist, MUKCP
Verified
Are you stressed, depressed, anxious, sad or just not feeling yourself? Then counselling might be something that can help you, whether it is a new concern or a long held one. Sometimes emotional pain or life events can temporarily cloud your ability to see possible solutions, leaving you feeling stuck, confused, unhappy, anxious, sad or even shut down. The process of talking about this can gradually make things seem clearer as you make sense of your feelings and your thoughts become more ordered. You can feel change taking place, sometimes to your own surprise and so start to find a way forward that feels right for you.
01434 307992 
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Corbridge NE45
Offers online therapy
Photo of Victoria Adam (Trauma Specialist), Psychotherapist in Scarborough, England
Victoria Adam (Trauma Specialist)
Psychotherapist, MBABCP
Verified
Are you feeling overwhelmed, anxious or unhappy? Have you noticed difficult or upsetting thoughts? With many years of experience helping people to overcome negative and unhelpful patterns, I can help you find new skills, knowledge and techniques to make lasting meaningful change. I work together with my clients to understand how their psychological issues developed, what is maintaining them and how they can be overcome. I aim to provide an empathic, safe and supportive environment for clients to explore emotional difficulties.
01757 606900 
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York YO19
Offers online therapy
Photo of Lucy Preston, Counsellor in Scarborough, England
Lucy Preston
Counsellor, MBACP
Verified
Life can be difficult, full of uncertainties and challenges, which can naturally leave us at times feeling distressed, overwhelmed, confused or alone. When we are feeling high levels of stress or anxiety it can be difficult to make sense of what is happening to us or how to move forward, sometimes it can be completely debilitating and frightening. At times we simply need space to explore a situation, a relationship or our sense of self. Whatever your reason for seeking therapy at this time, I would like to offer you a safe, compassionate space to explore what you need to and help you find a way forward that feels right for you.
01347 668136 
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York YO1
Offers online therapy
Photo of Dr Alex Satchwell, Psychologist in Scarborough, England
Dr Alex Satchwell
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, I'm Alex. I am a qualified Clinical Psychologist . I work predominantly in mental health services with people who have a number of difficult experiences (including depression, anxiety, low self-esteem and emotion regulation). Although I'd be happy to discuss with you any presenting difficulties you may be experiencing.
0114 697 0279 
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Sheffield S11
Offers online therapy
Photo of Chris Marshall - Addiction Therapy Care, Psychotherapist in Scarborough, England
Chris Marshall - Addiction Therapy Care
Psychotherapist, MBACP
Verified
If you struggle with an addiction I will work with you to help you find a way to stop and more importantly, stay stopped. I’m sure you will have heard the words “why don’t you just stop/cut down”. If only it was that simple. Your addiction probably helped or still helps you feel better or takes you away from the feelings you don’t want. If you’re looking for help it’s probably damaging your life in some way now and you’re ready to look for a solution. You have taken the first step, looking for an answer.
0115 697 1373 
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Nottingham NG5
Offers online therapy
Photo of Em Ryan, Psychotherapist in Scarborough, England
Em Ryan
Psychotherapist, PhD, MBACP Accred
Verified
I am glad you're here! Do you worry a lot? Do you find yourself avoiding things that you once loved doing due to fear? I help people, who struggle with anxiety and depression, make meaningful changes in their lives, and to stop the anxiety spiral. Together, we'll make changes to your thoughts, feelings, and behaviours, using cognitive behavioural, and mindfulness techniques. I provide online counselling from Ireland. If you have a busy schedule, young children at home, mobility limitations, or prefer to attend therapy in the privacy and comfort of your home, I will meet you there! Let's find ways for you to live your best life!
028 9104 2378 
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Manchester M3
Offers online therapy

See more therapy options for Scarborough

Trauma Focused Counsellors
Scarborough Trauma focused therapy (TF-CBT) helps people who may be experiencing post-traumatic stress after a traumatic event to return to a healthy state. These Counsellors can help with Trauma focused therapy in Scarborough.