Transactional Analysis Counselling in Scarborough
I also use Transactional Analysis, Gestalt and creative practices like sand tray, art, clay, materials.
I am a safe pair of hands creating a space for you to talk openly & feel understood. I work relationally meaning we work together to help you make sense of your history & feelings at a pace that suits you.
As a founder of a local charity, I’ve supported people navigating some of their most challenging times. Along with my own lived experience, I believe healing happens through connection & being truly understood.
Clients describe me as down to earth, compassionate, & easy to talk to. I work creatively with curiosity and care. Whether you’re struggling with life’s circumstances, feeling lost or left behind, you’re welcome here.
I also use Transactional Analysis, Gestalt and creative practices like sand tray, art, clay, materials.
I am a safe pair of hands creating a space for you to talk openly & feel understood. I work relationally meaning we work together to help you make sense of your history & feelings at a pace that suits you.
As a founder of a local charity, I’ve supported people navigating some of their most challenging times. Along with my own lived experience, I believe healing happens through connection & being truly understood.
Clients describe me as down to earth, compassionate, & easy to talk to. I work creatively with curiosity and care. Whether you’re struggling with life’s circumstances, feeling lost or left behind, you’re welcome here.
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
I am a UKCP registered Relational psychotherapeutic counsellor in advanced training, based in Scarborough. I offer trainee rates for in person sessions, working from rooms at the Scarborough Counselling & Psychotherapy training institute.
I have experience in supporting adults with a issues ranging from: Addictions, childhood trauma, depression/anxiety and to navigate the ups and downs of day to day life.
I am a UKCP registered Relational psychotherapeutic counsellor in advanced training, based in Scarborough. I offer trainee rates for in person sessions, working from rooms at the Scarborough Counselling & Psychotherapy training institute.
I have experience in supporting adults with a issues ranging from: Addictions, childhood trauma, depression/anxiety and to navigate the ups and downs of day to day life.
Therapy with me is a collaborative, relational process, which means we create it together. My focus is on building a space where you can feel safe enough to be curious about the parts of yourself that may feel hurt, lost, defended, ashamed, or stuck.
You don’t need a diagnosis or a fixed goal to begin therapy. We can start where you are and move at your pace. You might be coming to therapy feeling anxious, low, or overwhelmed by life events or patterns that no longer serve you.
My work is informed by both my training and my own lived experiences, and I aim to hold space that is inclusive, trauma-aware, and neurodiversity-affirming
Therapy with me is a collaborative, relational process, which means we create it together. My focus is on building a space where you can feel safe enough to be curious about the parts of yourself that may feel hurt, lost, defended, ashamed, or stuck.
You don’t need a diagnosis or a fixed goal to begin therapy. We can start where you are and move at your pace. You might be coming to therapy feeling anxious, low, or overwhelmed by life events or patterns that no longer serve you.
My work is informed by both my training and my own lived experiences, and I aim to hold space that is inclusive, trauma-aware, and neurodiversity-affirming
I am a trainee on an Advanced Diploma in Relational Psychotherapeutic Counselling course, working towards accreditation with the UKCP.
I am based in North Yorkshire and can currently offer trainee rates for in-person counselling sessions within the Ryedale & Scarborough area. I currently have availability in Malton.
There are many reasons why you might be thinking about trying therapy. It could be to understand experiences from your childhood or more recent history which have been left unresolved, affecting you, your relationships and how you are in the world.
I am a trainee on an Advanced Diploma in Relational Psychotherapeutic Counselling course, working towards accreditation with the UKCP.
I am based in North Yorkshire and can currently offer trainee rates for in-person counselling sessions within the Ryedale & Scarborough area. I currently have availability in Malton.
There are many reasons why you might be thinking about trying therapy. It could be to understand experiences from your childhood or more recent history which have been left unresolved, affecting you, your relationships and how you are in the world.
I am experienced working with complex trauma and utilise a variety of Transactional Analysis, Gestalt, Psychodynamic and Person-Centred approaches.
Hello, I'm Dorrie. Finding the right therapist can feel overwhelming. I work with individuals and couples, specialising in autistic and ADHD adults, including those exploring whether they may be neurodivergent. Together we'll create a safe, compassionate space to understand yourself, your relationships and the patterns that may be keeping you stuck. I also offer an affirming space for consensually non-monogamous and polyamorous relationships. Please get in touch if you'd like to know more.
I am experienced working with complex trauma and utilise a variety of Transactional Analysis, Gestalt, Psychodynamic and Person-Centred approaches.
Hello, I'm Dorrie. Finding the right therapist can feel overwhelming. I work with individuals and couples, specialising in autistic and ADHD adults, including those exploring whether they may be neurodivergent. Together we'll create a safe, compassionate space to understand yourself, your relationships and the patterns that may be keeping you stuck. I also offer an affirming space for consensually non-monogamous and polyamorous relationships. Please get in touch if you'd like to know more.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
We are told how important exercise is for our physical well-being, your mental health is no different. Mental health and physical health are interconnected. Stress, anxiety, and depression can manifest as physical symptoms. So, maintaining good mental health can positively influence physical health. Therapy changes lives and for that reason, if you are unhappy, stressed, and not sure what to do, you need to remember that life is short, and you deserve to live the life you want. Put yourself first and do what makes you happy! I will help you become your own therapist, providing you with healthy tools and support tailored for you.
More Therapists Nearby
I’m a Person-Centred Counsellor but also class myself as integrative, as I use Cognitive Behavioural Therapy and Transactional Analysis models too.
Hi, my name is Nick. Have you lost your usual motivational energy to face the day ahead and the challenges this may bring? Do you always put other's needs before your own; forgetting what is important for you? Do you know something doesn't feel right, but you're not sure why? If 'yes', then I can help you to find your answers.
I’m a Person-Centred Counsellor but also class myself as integrative, as I use Cognitive Behavioural Therapy and Transactional Analysis models too.
Hi, my name is Nick. Have you lost your usual motivational energy to face the day ahead and the challenges this may bring? Do you always put other's needs before your own; forgetting what is important for you? Do you know something doesn't feel right, but you're not sure why? If 'yes', then I can help you to find your answers.
Hello and welcome. Are you finding life challenging right now? Or perhaps you are struggling with anxiety, depression, grief, or other emotional stresses. Maybe you have experienced a traumatic life event or are trying to acknowledge a separation. Life can be tough to navigate at times and we can find it hard to see a way forward. I believe that authentic connection with ourselves and others can contribute to our peace of mind and is essential to our emotional well-being and personal growth. Whatever you need to bring to the space, I will provide a relational, non-judgemental environment to explore alongside you.
Hello and welcome. Are you finding life challenging right now? Or perhaps you are struggling with anxiety, depression, grief, or other emotional stresses. Maybe you have experienced a traumatic life event or are trying to acknowledge a separation. Life can be tough to navigate at times and we can find it hard to see a way forward. I believe that authentic connection with ourselves and others can contribute to our peace of mind and is essential to our emotional well-being and personal growth. Whatever you need to bring to the space, I will provide a relational, non-judgemental environment to explore alongside you.
My practice is based on Transactional Analysis (TA) which looks at the way you communicate with others.
Acknowledging that you are struggling to cope with the daily life is hard and the first step to taking control of your life. Often people don’t feel that their problems are worth contacting a therapist about, as "others have it worse" and try to push the uncomfortable feelings away. Therapy isn't about blaming yourself or passing responsibility it's about working together with another individual to validate your experiences and understand your past patterns of behaviour. We will then work together to help you make positive changes for a more fulfilled life. I am a therapist and supervisor and work with teens and adults.
My practice is based on Transactional Analysis (TA) which looks at the way you communicate with others.
Acknowledging that you are struggling to cope with the daily life is hard and the first step to taking control of your life. Often people don’t feel that their problems are worth contacting a therapist about, as "others have it worse" and try to push the uncomfortable feelings away. Therapy isn't about blaming yourself or passing responsibility it's about working together with another individual to validate your experiences and understand your past patterns of behaviour. We will then work together to help you make positive changes for a more fulfilled life. I am a therapist and supervisor and work with teens and adults.
Hello, I’m Ben, a psychotherapist based in York, and I support people to resolve life and relationship difficulties. If you’ve ever felt trapped, possibly disliking who you have become and feeling others blaming you too; we can work together to make sense of how you came to be the person that you are today, and how to make positive changes in your life- to make you more you. Often we feel life’s pressures, or that there is some is just ‘wrong’ but we are unsure of what ‘it’ is, we can resolve the it - to make you more you. I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
Hello, I’m Ben, a psychotherapist based in York, and I support people to resolve life and relationship difficulties. If you’ve ever felt trapped, possibly disliking who you have become and feeling others blaming you too; we can work together to make sense of how you came to be the person that you are today, and how to make positive changes in your life- to make you more you. Often we feel life’s pressures, or that there is some is just ‘wrong’ but we are unsure of what ‘it’ is, we can resolve the it - to make you more you. I support clients with childhood trauma, complex diagnosis, as well as seemly day to day issues.
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
Your 20s and 30s are often framed as “the best years of your life”. It’s a time of lots of change, self-discovery and forging your own path, but it comes with so many pressures and expectations. Perhaps you’re feeling stuck or lost, and lacking purpose and direction because you don’t know who you really are or what you want out of life. Maybe you’re struggling with difficult feelings, or have noticed there are unhealthy patterns playing out in your relationships. You might want to learn how to set and maintain new boundaries, communicate more effectively, and build your self-esteem. If any of this resonates for you, I can help.
I am an experienced couples and individuals counsellor. If you are reading this, I imagine you are experiencing some difficult issues in your life. It may be life has recently changed, new challenges have appeared, or you may have always felt life was difficult, and you need to explore issues that are causing you pain and making you feel unhappy. It takes great strength to realise that life’s issues are becoming overwhelming, and together, we can explore your situation and help you understand yourself. I do an immense amount of work with couples regarding relationship issues and goals as well.
I am an experienced couples and individuals counsellor. If you are reading this, I imagine you are experiencing some difficult issues in your life. It may be life has recently changed, new challenges have appeared, or you may have always felt life was difficult, and you need to explore issues that are causing you pain and making you feel unhappy. It takes great strength to realise that life’s issues are becoming overwhelming, and together, we can explore your situation and help you understand yourself. I do an immense amount of work with couples regarding relationship issues and goals as well.
I offer a compassionate and non-judgemental space to explore difficult emotions, understand behavioural patterns, and support meaningful change. You may be encountering current challenges or wanting to process past experiences that continue to shape how you feel and relate to others. In all cases, I believe you are the expert on yourself, and my role is to support you using an integrative and flexible approach. To tailor our work to you, I may share ideas from different theories or work more creatively using models, images, or meditations. However we work, we will always prioritise your safety, wellbeing, and autonomy.
I offer a compassionate and non-judgemental space to explore difficult emotions, understand behavioural patterns, and support meaningful change. You may be encountering current challenges or wanting to process past experiences that continue to shape how you feel and relate to others. In all cases, I believe you are the expert on yourself, and my role is to support you using an integrative and flexible approach. To tailor our work to you, I may share ideas from different theories or work more creatively using models, images, or meditations. However we work, we will always prioritise your safety, wellbeing, and autonomy.
Clients often value the warmth, humanity, humour, and co-creative nature of the space I offer — somewhere you can think, feel, reflect, and move at your own pace in the presence of a real person.
Clients often value the warmth, humanity, humour, and co-creative nature of the space I offer — somewhere you can think, feel, reflect, and move at your own pace in the presence of a real person.
My theoretical Psychotherapeutic background is both Integrative therapy and Transactional Analysis.
Firstly, well done for considering investing in yourself and starting therapy. I know I am biased, but I know and see the benefits of therapy, although it is not always an easy journey, the personal benefits for you can be immense. I truly believe therapy is for everyone (me included). Finding a therapist is no easy feat, it is about finding the right match for your needs. The therapeutic relationship for me, is really important, I want you to feel safe and be able to talk about things you may not feel you can tell anyone else.
My theoretical Psychotherapeutic background is both Integrative therapy and Transactional Analysis.
Firstly, well done for considering investing in yourself and starting therapy. I know I am biased, but I know and see the benefits of therapy, although it is not always an easy journey, the personal benefits for you can be immense. I truly believe therapy is for everyone (me included). Finding a therapist is no easy feat, it is about finding the right match for your needs. The therapeutic relationship for me, is really important, I want you to feel safe and be able to talk about things you may not feel you can tell anyone else.
Are you struggling with the challenges of being neurodivergent? Would you like to learn how to thrive with your neurodivergence? You may have a diagnosis, be self-identifying or curious. I am a neurodivergent affirming therapeutic counsellor who has a special interest in supporting young people and adults with ADHD, Autism and AuDHD.
Do you experience anxiety, depression, or low self-esteem? Have feelings of being overwhelmed or burnout? Some challenges of ADHD, Autism and AuDHD may be impacting your behaviours, relationships, work or education/study which can lead to a lack of confidence and difficulties achieving your goals.
Are you struggling with the challenges of being neurodivergent? Would you like to learn how to thrive with your neurodivergence? You may have a diagnosis, be self-identifying or curious. I am a neurodivergent affirming therapeutic counsellor who has a special interest in supporting young people and adults with ADHD, Autism and AuDHD.
Do you experience anxiety, depression, or low self-esteem? Have feelings of being overwhelmed or burnout? Some challenges of ADHD, Autism and AuDHD may be impacting your behaviours, relationships, work or education/study which can lead to a lack of confidence and difficulties achieving your goals.
Hello, I’m Debbie, a Transactional Analysis (TA) Integrative Psychotherapist, UKCP Acc & Imago Relationship Therapist, offering 1-1, couples and group work.
I'm warm and nurturing in my approach and believe everybody has a need to be seen, heard, and validated. I combine my experience, psychoeducational and relational skills into my practice and my main therapeutic modality is TA but I do bring other models into my work. I favour working co-creatively and encourage creativity in the therapy space.
Hello, I’m Debbie, a Transactional Analysis (TA) Integrative Psychotherapist, UKCP Acc & Imago Relationship Therapist, offering 1-1, couples and group work.
I'm warm and nurturing in my approach and believe everybody has a need to be seen, heard, and validated. I combine my experience, psychoeducational and relational skills into my practice and my main therapeutic modality is TA but I do bring other models into my work. I favour working co-creatively and encourage creativity in the therapy space.
Hello, my name is Jezz.
Taking the first step into therapy can feel daunting. It’s common to wonder whether you’re “ready” or whether therapy is really for you. However, you don’t need to have the right words or a clear plan—just a willingness to begin.
Hello, my name is Jezz.
Taking the first step into therapy can feel daunting. It’s common to wonder whether you’re “ready” or whether therapy is really for you. However, you don’t need to have the right words or a clear plan—just a willingness to begin.
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
Hello, I am Niki, I have a warm, caring, genuine and honest personality. I am people person, who has a passion for helping others improve their current situation to have a more fulfilled and meaningful life. I believe counselling needs to be a down to earth experience, I believe in an equal relationship between client and counsellor. I will not judge, place my opinions or beliefs on you, but walk beside you in your journey in therapy. I offer a professional service and am flexible in my way of working, adapting the work to meet your needs.
