If you struggle with anxiety, depression, disorders, stress, trauma, ill health, bereavement, phobias, low
and more, we will work together and explore your issues and relationships and find meaningful and beneficial strategies for coping in your life.
Welcome. Whatever you're facing and going through, it makes sense that you want to understand what you're feeling. Maybe you're having a stressful, even traumatic time and believe you've lost connection with yourself or those around you. Are you looking for navigation through your struggles? Do you want to break free from the experiences of your history that meant you've muddled through life not feeling good enough? Are you carrying trauma that is holding you back from being who you truly are? I offer a confidential space of safety and acceptance, working at your pace, so you feel heard and supported.