Hi I'm Sara, I offer the space for you to be able to just show up as you are, with whatever you bring and however you feel. You will be met with warmth, kindness, acceptance and a non-judgmental ear to enable you to feel safe and secure enough to explore your inner world and outer experience. We can work together to help you; explore you issues, gain a new perspective, develop skills to help you tolerate discomfort and process experience. I can accommodate; loss, grief, depression, anxiety, PTSD, Complex PTSD, self harm, addiction, work related issues, self esteem/ confidence, trauma, abuse,
problems and identity issues.