Emotionally Focused Counselling in Scarborough

See all counsellors in Scarborough
Photo of Ellie Johnston, Counsellor in Scarborough, England
Ellie Johnston
Counsellor, MSc, MNCS Prof Accred
Verified
I am a qualified Counsellor, Coach and Insights Discovery Practitioner based in Scarborough, North Yorkshire. I am a member of the National Counselling Society and The Institute of Leadership and Management. I am fully insured and undertake regular clinical supervision. As a counsellor I have worked at length with individuals with anxiety issues, low mood and depression. I have worked extensively with children and young people in challenging environments, finding ways to overcome difficulties with family life, removing barriers to education and goal setting.
01723 335678 
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Scarborough YO13
Offers online therapy
Photo of Chris Major, Counsellor in Scarborough, England
Chris Major
Counsellor, MUKCP
Verified
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
01723 339702 
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Scarborough YO12
Offers online therapy
Photo of Counselling by Jane & Animal Assisted Therapy, Counsellor in Scarborough, England
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
Verified
I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma, & EFT. I hold a Certificate in Supervision should any therapists require support.
01723 333046 
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Scarborough YO11
Offers online therapy
Photo of Melisa Adams, Counsellor in Scarborough, England
Melisa Adams
Counsellor, MSc, MBACP
Verified
We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you deserve to live the life you want. Put yourself first, and do what makes you happy! My approach is integrative, which means that I am trained in several different modalities, allowing me to work in a way that suits each unique client.
01302 490114 
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Office is near:
Scarborough YO11
Offers online therapy
Photo of Taking Care of you Counselling , Counsellor in Scarborough, England
Taking Care of you Counselling
Counsellor, MA, MBACP
Verified
Difficulties in life catch us up at some stage, so why not make time just for you, working at your pace, exploring what is making life difficult just now. I support clients with difficult relationships, life events, Abuse of any form past/present, bereavements, illness, & all losses. The concerns of becoming a new mum, or older children leaving home & you with mixed feelings. I have extensive knowledge of Domestic/Emotional/Physical Abuse, Loss from illness, Change or Bereavement, Divorce or Post-natal depression, Bullying, work related stress. I am available to consider anything you might need, just reach out, I'm listening...
01262 416739 
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Office is near:
Scarborough YO11
Offers online therapy

Online Therapists

Photo of Luz Locatelli Dalimier, Psychotherapist in Scarborough, England
Luz Locatelli Dalimier
Psychotherapist, PhD, MBACP Accred
Verified
Behavioural, CBT, Cognitive, Cognitive analytic therapy, EMDR, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychoanalytic, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis.
My ideals clients are mainly Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, athletes and Young people.
0113 519 3203 
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Leeds LS8
Offers online therapy
Photo of Breakthrough2Change, Counsellor in Scarborough, England
Breakthrough2Change
Counsellor, MSc, MNCS Prof Accred
Verified
I'm an experienced & qualified Person-Centred Experiential therapist with a MSc degree in this approach. I've completed further training in Emotion Focused Therapy (EFT) & integrate EFT into my approach. Therefore my ideal client is someone who wants to 'work through' & process/transform their feelings/emotions as a way to improve their emotional functioning & emotional well-being. I'm also an Emotionally Focused Couple's Therapist & offer Couple Therapy to couples in distressed relationships who want to reconnect with each other and achieve a loving relationship which meets each partner's needs and achieves a safe haven.
01205 336971 
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Boston PE22
Offers online therapy
Photo of Ultraliving, Counsellor in Scarborough, England
Ultraliving
Counsellor, MA, MBACP
Verified
In my work with individuals and couples, I draw on a number of different therapeutic approaches including: solution focused, emotionally focused , attachment focused, internal family systems and person centred.
I believe that relationships are really important. We encounter lots of different relationships over the course of our lives: friends, siblings, parents, bosses, co-workers…and then there’s the relationship we have with ourselves. Our unique life experiences inform our thoughts, feelings and behaviours; and sometimes we can get stuck in outdated patterns. Common mental health conditions such as: depression, anxiety, OCD, phobias, and addiction, are often symptoms of the effects of adverse life experiences. Treating the underlying causes of whichever symptoms are affecting you can dramatically reduce their impact.
0161 524 1046 
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Stockport SK7
Offers online therapy
Photo of Altogether Human CIC - Dr Gemma Parker, Psychologist in Scarborough, England
Altogether Human CIC - Dr Gemma Parker
Psychologist, HCPC - Clin. Psych.
Verified
I use a mixture of models to work with couples, parents and families, particularly emotionally focused therapy techniques (EFT) with couples and non-violent resistance (NVR), which is a brilliant approach to reducing conflict and aggression in families.
I'm Gemma. I'm a clinical psychologist with a passion for working with families and wider systems around people. I have a passion for working with couples, and parents who are struggling with the behaviour of their children, particularly aggression or other risky behaviours. I also work with couples who are experiencing significant levels of conflict and harmful or abusive behaviour. Sometimes, my work is with parents who have separated and are trying to work out how to reduce the impact of this separation on their children, or repair or reconstruct relationships that have become strained or distant.
0161 524 1130 
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Manchester M21
Offers online therapy
Photo of Norma Williams Stepping Stones Counselling , Counsellor in Scarborough, England
Norma Williams Stepping Stones Counselling
Counsellor, MBACP
Verified
I can support you by offering you a safe space to reflect upon and explore issues that might be making life challenging for you. I have over 12 years' experience of working as a counsellor, offering support to people with a wide range of emotional issues. I have certificates in Hypnotherapy, Bereavement support and Mindfulness based therapy. I provide a flexible service tailored to your individual lifestyle and needs. I offer face to face counselling in a safe and confidential environment. I also offer telephone counselling and online counselling via Zoom video link.
07833 743709 
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Newton Aycliffe DL5
Offers online therapy
Photo of M Fok, Counsellor in Scarborough, England
M Fok
Counsellor, MA, BACP
Verified
Have you ever been judged by just being who and what you are? Have you been disapproved of your sexuality, identity, gender identity, your life choices, and what and who you want to be? It is difficult to live our lives every day being questioned by our families, friends, or others. Maybe at times, even we started to ask ourselves, Am I “normal”? Am I doing the wrong thing? Should I just try to do what they want me to do, but can I? Am I passable enough or will I ever be? It feels natural to me, but why are they judging me for it? Most important of all, do I deserve to be happy by being myself and how could I ever achieve that?
 
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Manchester M4
Offers online therapy
Photo of Amelia Fox Counselling, Counsellor in Scarborough, England
Amelia Fox Counselling
Counsellor, MA, MBACP
Verified
I’m a qualified and experienced counsellor. I offer a private and confidential online counselling service supporting young people and adults.
 
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Retford DN22
Offers online therapy
Photo of Debra Newton, Counsellor in Scarborough, England
Debra Newton
Counsellor, MA, MBACP Accred
Verified
Hello my name is Debra. Would you like a quiet and relaxed space where you can begin to explore whatever is on your mind. I am committed to providing confidentiality and empathy in a non-judgmental and safe environment to help you to explore your thoughts, feelings and experiences and feel empowered in your chosen way forward. Counselling can help with many problems such as anxiety, depression, bereavement and loss, disability, life stages, changes and adjustments and help with self-esteem and confidence feelings and other personal issues. I qualified as a Counsellor in 2003 and work in a person centred way.
07723 456052 
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Belper DE56
Offers online therapy
Photo of Jamie Jeffreys, Counsellor in Scarborough, England
Jamie Jeffreys
Counsellor, MBACP
Verified
Do you feel like you have a certain way of understanding yourself and fitting into the world? It could be to work very hard or to make sure everyone else is okay before yourself. Has that way of understanding yourself stopped working? You may be experiencing anxiety, depression or feeling stuck? If so, then talking therapy could help you to make sense of the world and your place in it. I am passionate in my belief that people have an amazing capacity for change and growth. I work by providing an environment that helps people flourish and find their authentic and vital self.
0113 519 4694 
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Bradford BD11
Offers online therapy
Photo of Naeem Akhtar, Counsellor in Scarborough, England
Naeem Akhtar
Counsellor, BACP
Verified
Counselling offers a space to talk about the issues in your life and there are many reasons for coming. Talking things through with a supportive and non-judgemental therapist can help you gain clarity and make sense out of where you currently find yourself. This in itself can provide some relief and open up the potential for positive change. Whether you are having difficulties at work, have anxiety or depression, have had a major life event/trauma, an addiction, experienced loss, or just need to make sense of your current situation I can offer you a warm, confidential and welcoming space where you feel safe, respected and supported.
01706 580462 
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Rochdale OL12
Offers online therapy
Photo of Kathryn Spence, Psychotherapist in Scarborough, England
Kathryn Spence
Psychotherapist, MBACP Accred
Verified
Hi there, I specialise in helping adults with a history of trauma or PTSD/c-PTSD, attachment or relationship issues, OCD, anxiety, low self-esteem and depression. As well as other difficulties people may be facing. I aim to help people who are feeling 'stuck' and want to make changes to improve the way they feel about themselves. This may involve working on your history or staying in the present, learning new ways to manage and recover from emotional difficulties. I offer various therapies that I am fully qualified and trained in - CBT, Psychotherapeutic Counselling, EMDR and Transactional Analysis. I also offer Couples Counselling.
0191 743 0046 
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Newcastle upon Tyne NE3
Offers online therapy
Photo of Get-a-Head Counselling, Counsellor in Scarborough, England
Get-a-Head Counselling
Counsellor, MBACP
Verified
My past experience as an operational firefighter for 20years has moulded my approach to life. I offer a non-judgemental safe place for the client to explore any issues they may have. A particular area of interest for me is the effect of a difficult past on the psyche, whether childhood or later life trauma . I use an integrated method of therapy which enhances my ability to help the client make the changes they desire. I am friendly and empathic with first hand appreciation of the challenges we all face.
01756 636528 
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Skipton BD23
Offers online therapy
Photo of Cheryl Robinson, Counsellor in Scarborough, England
Cheryl Robinson
Counsellor, BACP
Verified
IndividuaIs and/or couples - I understand that feeling of being overwhelmed with life's difficulties, be they work stresses, relationship problems, family problems or loss. Life feels unmanageable right now. This may be causing you to feel depressed, anxious or even angry? Struggling with these issues can affect your quality of life and I would like to help. Give you space to share those distressing thoughts and feelings. I will help you to understand why you are being affected in this way. Together we will find ways to help you feel more in control of your feelings.
01623 259256 
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Mansfield NG21
Offers online therapy
Photo of Lisa Berry, Counsellor in Scarborough, England
Lisa Berry
Counsellor, MBACP
Verified
I have experience in counselling adults and young people, in various settings that have included educational, third sector and private practice. I have worked with Employee Assistance Programmes for the last 3+ years, offering counselling and helpline support to employees of various organisations, including the Police and NHS. I previously worked for a charity supporting adult survivors of historical abuse, for which I underwent additional training. I have supported people experiencing various issues including depression, anxiety, self-harm, trauma, relationship issues, stress, bereavement, and work-related issues.
07723 450633 
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Manchester M2
Offers online therapy
Photo of Zoe Lavender Counselling, Counsellor in Scarborough, England
Zoe Lavender Counselling
Counsellor, MBACP
Verified
There are times when life can feel overwhelming, when we feel we need some extra support in order to shoulder what life throws at us. I aim to provide this support for you, giving you the time and space to develop your awareness, understanding and implement change in your life. This could be by talking through and making sense of painful memories, tackling anxieties and low self-esteem or confidence, overcoming low mood, navigating through relationships and difficult circumstances or developing coping skills during significant periods of change.
0113 519 3081 
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Wakefield WF1
Offers online therapy

See more therapy options for Scarborough

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Scarborough Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Scarborough Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Scarborough