Anxiety Counselling in Scarborough

See all counsellors in Scarborough
Photo of Deborah McDonnell, Psychotherapist in Scarborough, England
Deborah McDonnell
Psychotherapist, MBACP
Verified
This can lead you to experience psychological distress such as, anxiety , depression, stress or tension.
Counselling is about relationships with family, friends, colleagues and yourself. I create an environment where you are able to access and harness your own resources/strengths in a non-judgemental space to work towards your individual therapeutic goals. I will work alongside you and am keen to understand your personal values whilst working with difficulties such as stuck patterns and developing an understanding of what is maintaining them. I aim is to get to know you and your personal values so we can understand any issues and make sense of what is maintaining them.
0113 519 0158 
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Scarborough YO12
Offers online therapy
Photo of Chris Major, Counsellor in Scarborough, England
Chris Major
Counsellor, MUKCP
Verified
I’ve worked closely with young people, those with autism, trauma and anxiety .
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
01723 339702 
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Scarborough YO12
Offers online therapy
Photo of Carolyn Knaggs, Counsellor in Scarborough, England
Carolyn Knaggs
Counsellor, MBACP Accred
Verified
) I am also qualified in CBT and have used this successfully, especially with social anxiety and generalised anxiety disorder.
The aim of sessions is to work towards an understanding of the challenges you face and the changes you wish to make. During sessions, you will be the focus of our attentions and I will value you without judgement, as a unique person, an equal. Having been in counselling myself, I have an understanding of the process. It can be a daunting prospect, and I will support you in that journey. I have listed many specialities and whilst I do have experience of working with them, I believe there is more to you than a "diagnosis" or an "issue" so the focus is on you the whole person, and whatever you choose to bring. NOTE - OVER 18'S ONLY
01723 332928 
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Scarborough YO11
Moira Stewart Cooper
Counsellor, MBACP
Verified
People visit a cousellor in order to feel better about themselves and their lives. I believe it is essential to be able to relate to my client before I can contribute in any way to their well-being. By taking a Humanistic approach and developing an understanding relationship with you I allow you to vent your feelings in order for healing to begin. I can help you in areas such as anxiety , stress, depression, low self-esteem as well as being a valuable resource for self- awareness and development. In a safe and warm environment I work with you to facilitate the changes you seek.
0113 519 4584 
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Scarborough YO11
Offers online therapy
Photo of Fiona Riby, Counsellor in Scarborough, England
Fiona Riby
Counsellor, MBACP
Verified
 I have experience of working with and helping a wide range of clients and issues including anxiety , depression, bereavement and loss, trauma, stress, work-related stress, relationship issues, family issues, bullying and low self-esteem.
Hi my name is Fiona and I am a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (BACP). If you are feeling anxious, depressed, stressed or overwhelmed then counselling is a safe place where you can share your thoughts and feelings in confidence and without fear of judgement. You may have been struggling for a while and have wanted or tried to talk to friends or family about how you feel, but sometimes that isn't easy or possible. Sometimes we can struggle on alone. This is when reaching out for counselling can be really helpful.
0113 519 4690 
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Scarborough YO12
Offers online therapy
Photo of Contentment Counselling & Well-Being Service, Counsellor in Scarborough, England
Contentment Counselling & Well-Being Service
Counsellor, MBACP
Verified
We face many challenges and this is perfectly normal, it happens to us all at some point. We seek counselling for a variety of reasons whether that being a relationship breakdown, mourning of a family member, depression, anxiety or just because we need someone to talk to. Counselling enables us to explore our thought feelings and emotions.
01723 339690 
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Scarborough YO12
Offers online therapy
Photo of Ellie Johnston, Counsellor in Scarborough, England
Ellie Johnston
Counsellor, MSc, MNCS Prof Accred
Verified
I am a qualified Counsellor, Coach and Insights Discovery Practitioner based in Scarborough, North Yorkshire. I am a member of the National Counselling Society and The Institute of Leadership and Management. I am fully insured and undertake regular clinical supervision. As a counsellor I have worked at length with individuals with anxiety issues, low mood and depression. I have worked extensively with children and young people in challenging environments, finding ways to overcome difficulties with family life, removing barriers to education and goal setting.
01723 335678 
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Scarborough YO13
Offers online therapy
Photo of Counselling by Jane & Animal Assisted Therapy, Counsellor in Scarborough, England
Counselling by Jane & Animal Assisted Therapy
Counsellor, MBACP Accred
Verified
I am a Senior Accredited Counsellor. By talking & exploring your thoughts & feelings, you will discover underlying issues and discover strategies and new ways to cope & manage better. Therapy will help you gain a true sense of self & discover your potential. Any negative experiences or self-doubts you have, we will work through together so you overcome & find a more positive direction. Therapy will empower you to take control of your life. Therapy pets are available to sit with you throughout your sessions. I’m trained in Rewind Therapy for trauma, & EFT. I hold a Certificate in Supervision should any therapists require support.
01723 333046 
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Scarborough YO11
Offers online therapy
Photo of Di Wicks, Counsellor in Scarborough, England
Di Wicks
Counsellor, PTUK
Verified
I am an EMDR Trained Therapist, Play Therapist and Clinical Supervisor for Play and Creative Arts Therapy. I have 17 years experience of working with children and their family members who suffer from emotional and behavioural difficulties caused by a variety of reasons and trauma across a wide range of settings, that include schools, youth offending and probation, residential accommodation and from my own therapy room. I offer specialist person-centred and tailored services that include 1:1 sessions and family therapy, and I am on the Approved Provider List for Therapeutic Services (Yorkshire & Humber Adoption Consortium).
01723 333039 
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Scarborough YO13
Offers online therapy
Photo of Simon Baverstock, Psychotherapist in Scarborough, England
Simon Baverstock
Psychotherapist, MA, MUKCP
Verified
Hello, and thanks for stopping by. I'm an Integrative Relational psychotherapist and a supervisor in training. As a psychotherapist I use my experience of talking and relating to you in sessions to understand your way of being in the world, how you make sense of it and how you relate to others. Your journey is unique. Every time I've been listened to and understood I've come away feeling cared for and valued with a new sense of worth. I've learned that change is inevitable and that how I care for myself in the present affects my future.
01904 917563 
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Scarborough YO11
Photo of Melisa Adams, Counsellor in Scarborough, England
Melisa Adams
Counsellor, MSc, MBACP
Verified
We are told how important exercise is for our physical wellbeing, our mental health is no different. Therapy does change lives and for that reason, if you are unhappy, stressed and not sure what to do, you need to remember that life is short and you deserve to live the life you want. Put yourself first, and do what makes you happy! My approach is integrative, which means that I am trained in several different modalities, allowing me to work in a way that suits each unique client.
01302 490114 
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Office is near:
Scarborough YO11
Offers online therapy
Photo of You Matter Counselling, Therapy and Coaching, Counsellor in Scarborough, England
You Matter Counselling, Therapy and Coaching
Counsellor, MBACP
Verified
Hello, I am Susan and I will help you to recognise that you are your own best resource, facilitating a process of autonomy and empowerment, enabling you to become fully functioning. I listen to you in a non-judgemental and empathic way and help you to work with your worldview of life. I support you with the concepts of Positive Psychology, changing mindset, mindfulness, and a growth process. You have the power within yourself, you just may not know it or may not have been taught it. Trust, believe and try, are three words that are the cornerstones of counselling sessions. I also offer workshops and Supervision.
01751 201735 
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Office is near:
Scarborough YO11
Offers online therapy
Photo of Christine Andrade, Psychotherapist in Scarborough, England
Christine Andrade
Psychotherapist, MA, MUKCP
Verified
I am an experienced UKCP Registered Psychotherapist and Supervisor with 35 years experience of working with people with emotional and mental health issues. My clients have found me to be both an empathic listener and an effective therapist. As a Psychotherapist I specialise in working with people who have been impacted by their life journey and would like to learn to live more effectively. The relationship with self is the most important relationship and I can assist my clients to repair this relationship and live a happier life.
07484 267542 
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Scarborough YO11
Not accepting new clients
Photo of Taking Care of you Counselling , Counsellor in Scarborough, England
Taking Care of you Counselling
Counsellor, MA, MBACP
Verified
Difficulties in life catch us up at some stage, so why not make time just for you, working at your pace, exploring what is making life difficult just now. I support clients with difficult relationships, life events, Abuse of any form past/present, bereavements, illness, & all losses. The concerns of becoming a new mum, or older children leaving home & you with mixed feelings. I have extensive knowledge of Domestic/Emotional/Physical Abuse, Loss from illness, Change or Bereavement, Divorce or Post-natal depression, Bullying, work related stress. I am available to consider anything you might need, just reach out, I'm listening...
01262 416739 
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Office is near:
Scarborough YO11
Offers online therapy

More Therapists Nearby

Photo of Matthew Hopkins, Counsellor in Scarborough, England
Matthew Hopkins
Counsellor, MBACP
Verified
I am a BACP registered counsellor, deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.
0113 519 3994 
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Billericay CM11
Offers online therapy
Photo of Tal Raven, Counsellor in Scarborough, England
Tal Raven
Counsellor, MBACP
Verified
Thank you for taking the time to view my profile; I am a fully qualified and registered Counsellor since my degree in 2008 which is over 11 years experience helping people through all types of emotional concerns. I am offering a confidential counselling service for couples or individuals in the Yorkshire and Bridlington region. I have a non-judgemental and accepting approach. I am good at listening and supporting and will help you identify negative emotions or behaviours that will enable you to move towards growth and fulfilment in your life.
01262 412574 
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Office is near:
Hunmanby Gap YO14
Offers online therapy

Online Therapists

Photo of Chloe Goddard Mcloughlin, Counsellor in Scarborough, England
Chloe Goddard Mcloughlin
Counsellor, PsychD, MBACP
Verified
Whether you're are feeling stuck in life, experiencing anxiety or depression or perhaps struggling with relationship issues that can't be resolved, the good news is that these are common issues that counselling can help with. I am an integrative counsellor and I use the three main proven approaches used within counselling - psychodynamic, person-centred (sometimes referred to as humanistic) and cognitive-behavioural. This gives you more choice and, in turn, creates the flexibility to move towards your personal goals.
07764 945011 
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Sheffield S10
Offers online therapy
Photo of Calming Minds Soothing Souls Therapies MBACP, Psychotherapist in Scarborough, England
Calming Minds Soothing Souls Therapies MBACP
Psychotherapist, MNCS Accred
Verified
Experienced in working with GAD, anxiety , trauma, low-self esteem, shame, grief, depression, attachment, dissociation Panic disorders, family issues, stress, phobias.
Counselling/ Psychotherapy: Effective counselling reduces confusion, allowing you to make effective decisions leading to positive changes in your attitude, behaviours & overall well-being. The ultimate aim of counselling is to enable you to make your own choices, reach your own decisions & go forward with a greater sense of clarity & self-management. Hypnotherapy & mindfulness can be introduced as a type of complementary therapy in which hypnosis is used to create a state of focused attention and increased suggestibility during which positive suggestions are made to rid you of emotional blockage. Mindfulness keeps us focused
0161 850 4018 
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Manchester M25
Offers online therapy
Waitlist for new clients
Photo of Xenia Watson, Counsellor in Scarborough, England
Xenia Watson
Counsellor, DCounsPsych, MUKCP
Verified
I cannot imagine an ideal client, each person is so unique. At the moment most of my clients suffer with anxiety or depression, a lack of confidence in themselves. But the needs are similar, a desire to become autonomous, to find a new direction and a self belief, to feel able and capable and change their outlook. To blend different therapies to suit individuals needs according to their personalities.
0115 647 0249 
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Northallerton DL7
Offers online therapy
Photo of Helen Gifford, Counsellor in Scarborough, England
Helen Gifford
Counsellor, MBACP
Verified
Being a young adults and parenting young people is complex and sometimes some help is beneficial. Counselling, is confidential support to offload, get perspective and gain the tools to find your way and is especially useful in periods of transition. It can be in the comfort of a therapy room or your own home, school or workplace. This support can help in different areas; depression, grief and loss, anxiety , relationship difficulties, obsessive thoughts, anger problems, self esteem, addictions, abuse, domestic violence, bullying, self harm, suicidal thoughts, as well as many others.
0191 814 7191 
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Newcastle upon Tyne NE3
Offers online therapy

See more therapy options for Scarborough

Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Scarborough anxiety counsellor, these professionals provide anxiety therapy and counselling in Scarborough.