Transgender Counselling in Sawbridgeworth

Photo of Alison Hedger, MBACP, Counsellor
Alison Hedger
Counsellor, MBACP
Verified Verified
Sawbridgeworth CM21
If you are at a point in life where you feel stuck or at a point of crisis, and it's preventing your ability to enjoy things as you have normally, you may be needing some extra help to find a way forward. Or if one or more of your relationships with others is becoming difficult, and you don't know why, then this can indicate you are struggling. If your inner world is feeling desperate or muddled and too difficult to manage alone, then counselling can be a positive step in trying to change that. To sit and explore your story and feelings with someone can be powerful in unblocking difficult feelings and to understand what you need.
If you are at a point in life where you feel stuck or at a point of crisis, and it's preventing your ability to enjoy things as you have normally, you may be needing some extra help to find a way forward. Or if one or more of your relationships with others is becoming difficult, and you don't know why, then this can indicate you are struggling. If your inner world is feeling desperate or muddled and too difficult to manage alone, then counselling can be a positive step in trying to change that. To sit and explore your story and feelings with someone can be powerful in unblocking difficult feelings and to understand what you need.
01279 598445 View 01279 598445
Photo of Katy Bradbury, MSc, MBACP, Counsellor
Katy Bradbury
Counsellor, MSc, MBACP
Verified Verified
Sawbridgeworth CM21
I provide therapy for individuals, couples or family groups. I am experienced at dealing with a range of client issues and can work with several models of counselling to suit your specific needs. I have particular experience in working with anxiety, depression, addiction, childhood abuse, trauma and relationship issues. I am happy to help you to deal with anything you are going through and have worked with a wide variety of clients. I am also a qualified supervisor and provide supervisory support for counsellors and therapists working with adolescents, adults and couples
I provide therapy for individuals, couples or family groups. I am experienced at dealing with a range of client issues and can work with several models of counselling to suit your specific needs. I have particular experience in working with anxiety, depression, addiction, childhood abuse, trauma and relationship issues. I am happy to help you to deal with anything you are going through and have worked with a wide variety of clients. I am also a qualified supervisor and provide supervisory support for counsellors and therapists working with adolescents, adults and couples
01279 598046 View 01279 598046
Photo of Saira Plane - Herts and Essex Psychotherapy and Counselling, MBACP, Psychotherapist
Herts and Essex Psychotherapy and Counselling
Psychotherapist, MBACP
Verified Verified
Sawbridgeworth CM21
Trauma and related issues are at the heart of a lot of the work I do with most clients. Whether that be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive, ableist, queerphobic society on other marginalised communities. It might be related to a client's experience of abuse (recent or historical), loss, or attachment issues. Or it could show up as the manifestation of unprocessed trauma by way of addiction, or family, parenting or interpersonal relationship issues, for example. Whatever you're holding, my aim is to provide a safe and healing space to help you both unburden and process.
Trauma and related issues are at the heart of a lot of the work I do with most clients. Whether that be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive, ableist, queerphobic society on other marginalised communities. It might be related to a client's experience of abuse (recent or historical), loss, or attachment issues. Or it could show up as the manifestation of unprocessed trauma by way of addiction, or family, parenting or interpersonal relationship issues, for example. Whatever you're holding, my aim is to provide a safe and healing space to help you both unburden and process.
01279 211970 View 01279 211970
Photo of Chris Stephen Donovan, MA, MBACP, Counsellor
Chris Stephen Donovan
Counsellor, MA, MBACP
Verified Verified
1 Endorsed
Sawbridgeworth CM21
I am a highly qualified and experienced counsellor and psychotherapist, I work with adults, adolescents and children from the age of 5. My approach, though rooted in psychodynamic practice, can be adapted to suit your personal requirements. As a Psychodynamic Counsellor, I work with you to bring understanding to your current day anxieties, fears and beliefs. I explore your unconscious internal belief structures and try to help you make links between these and your current-day feelings and any reoccurring patterns in your life.
I am a highly qualified and experienced counsellor and psychotherapist, I work with adults, adolescents and children from the age of 5. My approach, though rooted in psychodynamic practice, can be adapted to suit your personal requirements. As a Psychodynamic Counsellor, I work with you to bring understanding to your current day anxieties, fears and beliefs. I explore your unconscious internal belief structures and try to help you make links between these and your current-day feelings and any reoccurring patterns in your life.
07479 276651 View 07479 276651

More Therapists Nearby

Photo of Angela DePastino - NOW Therapy | Angela DePastino, MBACP, Psychotherapist
NOW Therapy | Angela DePastino
Psychotherapist, MBACP
Verified Verified
Epping CM16
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. ​There's no time like NOW! Contact via Email or WhatsApp today.
NOW Therapy is a contemporary & dynamic therapeutic service which sees you as an equal - a HUMAN being who's figuring life out in a messy, complicated world - not as someone who's broken and needs fixing. Whatever's going on for you, NOW Therapy can work with you. ​There's no time like NOW! Contact via Email or WhatsApp today.
020 4538 5734 View 020 4538 5734
Dr Melanie Rein
Psychotherapist, PhD, MUKCP
Verified Verified
Bishop's Stortford CM22
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
I am an analytical psychologist, psychotherapist, and supervisor based in Cambridge. While I work with a wide variety of people who have a range of issues and concerns, each person who comes to see me is special and each problem or concern they have is unique to them. Some of the concerns and issues that bring people to contact me are deep trauma and feelings of desperation, while others find themselves faced with an unexpected situation or difficult decision or want to explore and develop a deeper understanding of their life experience.
01223 679962 View 01223 679962
Photo of Paula Jane Bantick-Ward, MBACP, Counsellor
Paula Jane Bantick-Ward
Counsellor, MBACP
Verified Verified
Bishop's Stortford CM23
Hello I am Paula and my aim is to make professional counselling accessible, affordable and convenient - so anyone who struggles with life's challenges can get help. Depression, anxiety, stress, overwhelmed are words we all hear on a daily basis when generally chatting to family, friends or work colleagues . Counselling can help us cope with those over consuming feelings. Sadly we cannot avoid trauma happening but seeking help during the trauma or even months, years later may reduce risk to further illnesses that have been linked to psychological trauma. Are you in an abusive relationship or having issues as a couple?
Hello I am Paula and my aim is to make professional counselling accessible, affordable and convenient - so anyone who struggles with life's challenges can get help. Depression, anxiety, stress, overwhelmed are words we all hear on a daily basis when generally chatting to family, friends or work colleagues . Counselling can help us cope with those over consuming feelings. Sadly we cannot avoid trauma happening but seeking help during the trauma or even months, years later may reduce risk to further illnesses that have been linked to psychological trauma. Are you in an abusive relationship or having issues as a couple?
07480 534624 View 07480 534624
Photo of Amber Bartlett, MA, HCPC-Art Therap., Psychotherapist
Amber Bartlett
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
1 Endorsed
Harlow CM18
Is your child suffering with anxiety, low mood, or other mental health issues? Is this affecting your relationship with them? Or have they been diagnosed with ADHD or Autism and need support to express or process their feelings? Sometimes a difficulty expressing feelings can be directly linked with a trauma such as being bullied, sexual abuse, conflict in the family, or a sudden bereavement. If you feel worried about your child, no matter how big or small it might seem, please get in touch for a free consultation. I am a qualified HCPC registered art therapist trained to work with Children, Teenagers and Parent/Adults.
Is your child suffering with anxiety, low mood, or other mental health issues? Is this affecting your relationship with them? Or have they been diagnosed with ADHD or Autism and need support to express or process their feelings? Sometimes a difficulty expressing feelings can be directly linked with a trauma such as being bullied, sexual abuse, conflict in the family, or a sudden bereavement. If you feel worried about your child, no matter how big or small it might seem, please get in touch for a free consultation. I am a qualified HCPC registered art therapist trained to work with Children, Teenagers and Parent/Adults.
07834 824745 View 07834 824745
Photo of Juliana Garcia, MNCPS Acc., Counsellor
Juliana Garcia
Counsellor, MNCPS Acc.
Verified Verified
London CM22  (Online Only)
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.
Whatever issues you are facing right now, I offer a safe, confidential and judgement-free space in which we can reflect on them and, by better understanding your conflicts and experiences, grow in self-awareness. I believe in the importance of building a trusting relationship with my clients, so that we can work together towards effecting change and constructing meaningful relationships.
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Photo of Angela Connoley, MBACP Accred, Psychotherapist
Angela Connoley
Psychotherapist, MBACP Accred
Verified Verified
Hoddesdon EN11
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
01707 938845 View 01707 938845
Photo of Jason Lugg - mysearchforself Counselling, MBACP Accred, Psychotherapist
mysearchforself Counselling
Psychotherapist, MBACP Accred
Verified Verified
Ongar CM5
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
I am passionate in helping people find a happier way of being with greater fulfilment in their life. Whatever is causing you difficulty, I believe that things can be different for you. You may feel any mix of feelings that impact your life and relationships negatively. Any are valid and, I feel, are a communication to what may be going on within. I offer compassion and understanding without any judgement in a space in which we can truly get to know what is difficult. In this space we can gently explore anything that troubles you so that we may work through any issues together, no matter how big or small you feel it is.
07380 328713 View 07380 328713
Photo of Mic Austen, MA, MUKCP, Psychotherapist
Mic Austen
Psychotherapist, MA, MUKCP
Verified Verified
Ongar CM5
I am a Trauma-informed, accredited UKCP psychotherapist and EMDR practitioner with 20+ yrs experience. I work with symptoms: depression, anxiety, sleeplessness, panic attacks, mistrust, hypervigilance, hopelessness, self-destructive behaviour, loss of sense of self. These are all symptoms of something deeper and we can work to alleviate these symptoms by working with the deeper issues that cause these. These symptoms are often caused by: abuse - sexual, psychological or emotional; neglect; loss; relationships; bullying; illness and many other 'normal' life events which can leave us not living our life fully.
I am a Trauma-informed, accredited UKCP psychotherapist and EMDR practitioner with 20+ yrs experience. I work with symptoms: depression, anxiety, sleeplessness, panic attacks, mistrust, hypervigilance, hopelessness, self-destructive behaviour, loss of sense of self. These are all symptoms of something deeper and we can work to alleviate these symptoms by working with the deeper issues that cause these. These symptoms are often caused by: abuse - sexual, psychological or emotional; neglect; loss; relationships; bullying; illness and many other 'normal' life events which can leave us not living our life fully.
07445 672295 View 07445 672295
Photo of Claire Nixon, MBACP, Counsellor
Claire Nixon
Counsellor, MBACP
Verified Verified
Theydon Bois CM16
I am a dedicated, enthusiastic and compassionate counsellor and psychotherapist with extensive experience, working with children, adolescents, adults, parents and families who is registered with the British Association for Counselling and Psychotherapy (BACP) I believe that therapy is a powerful tool which will help people to heal, refocus and progress in a healthier and more productive way. I offer a warm, caring relationship without judgement and provide a safe space to explore a variety of difficulties.
I am a dedicated, enthusiastic and compassionate counsellor and psychotherapist with extensive experience, working with children, adolescents, adults, parents and families who is registered with the British Association for Counselling and Psychotherapy (BACP) I believe that therapy is a powerful tool which will help people to heal, refocus and progress in a healthier and more productive way. I offer a warm, caring relationship without judgement and provide a safe space to explore a variety of difficulties.
07429 891684 View 07429 891684
Photo of Sophie Atkinson, BACP, Counsellor
Sophie Atkinson
Counsellor, BACP
Verified Verified
Ongar CM5
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
You may have some ideas as to why you are seeking counselling or you may simply feel the need to talk to someone. You might experienced a loss, bereavement, a change in family circumstances or a relationship. You might be suffering from an illness or health problems. Perhaps you have problems at work, with your employment or finances. You might have lost touch with yourself or feel uncertain about a life decision. You may be confused, unhappy, depressed, anxious, worried or sad. You may have concerns about your body, weight, appearance, sexuality, drugs or alcohol. You may experienced a trauma or an abusive relationship.
01245 206487 View 01245 206487
Photo of Nina Jellinek, DCounsPsych, MNCPS Acc., Counsellor
Nina Jellinek
Counsellor, DCounsPsych, MNCPS Acc.
Verified Verified
Farnham CM23
Accredited Counsellor for adults, young people, and couples. Counselling Supervisor. LGBTQ+ and neurodiverse friendly (with lived and professional experience of both, including experience of autism, PDA profile, ADHD, OCD). I am experienced in working with clients with a wide range of concerns such as anxiety, depression, support for neurodiversity, support re sexuality or identity, trauma, bereavement, childhood issues, domestic violence. I am a Systemic Counsellor, which means I believe in understanding your inner beliefs but also your wider context. I offer a safe space to explore feelings and to look at coping strategies.
Accredited Counsellor for adults, young people, and couples. Counselling Supervisor. LGBTQ+ and neurodiverse friendly (with lived and professional experience of both, including experience of autism, PDA profile, ADHD, OCD). I am experienced in working with clients with a wide range of concerns such as anxiety, depression, support for neurodiversity, support re sexuality or identity, trauma, bereavement, childhood issues, domestic violence. I am a Systemic Counsellor, which means I believe in understanding your inner beliefs but also your wider context. I offer a safe space to explore feelings and to look at coping strategies.
01252 986156 View 01252 986156
Photo of Rebecca Cox, MA, HCPC-Art Therap., Psychotherapist
Rebecca Cox
Psychotherapist, MA, HCPC-Art Therap.
Verified Verified
Bishop's Stortford CM22
Are you looking for a safe, creative space to explore what might be troubling you, causing you pain, or blocking you from moving forward in your life? As a creative therapist, I provide a supportive space where you can express and understand yourself and your relationships in new and helpful ways.  I hold the present and future as important as our past experiences and offer dynamic, forward looking, collaborative and creative therapy for individuals wanting more from life. Finding the right therapist is essential for successful therapy. That’s why I start all my work with an initial non-committal meeting.
Are you looking for a safe, creative space to explore what might be troubling you, causing you pain, or blocking you from moving forward in your life? As a creative therapist, I provide a supportive space where you can express and understand yourself and your relationships in new and helpful ways.  I hold the present and future as important as our past experiences and offer dynamic, forward looking, collaborative and creative therapy for individuals wanting more from life. Finding the right therapist is essential for successful therapy. That’s why I start all my work with an initial non-committal meeting.
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Photo of Uma Mays - Herts Therapy, MBACP Accred, Psychotherapist
Herts Therapy
Psychotherapist, MBACP Accred
Verified Verified
Broxbourne EN10
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
As your counsellor, I will offer you a safe, confidential space for you to be heard with empathy and respect. Current problems may stir up buried feelings from your past which I will help you to explore and understand. Our open-ended work will allow you to work through and make sense of your difficulties by becoming aware of your defences and reasons
01992 945357 View 01992 945357
Photo of Louise Shepheard-Walwyn, PsychD, HCPC - Clin. Psych., Psychologist
Louise Shepheard-Walwyn
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Epping CM16
Life can be challenging, it can feel difficult and overwhelming. This year especially has been hard. At these times anyone can find it difficult to cope. Whether you are experiencing stress about work and finances; anxiety about the future; are feeling as if you are not doing a good enough job parenting; or if your child is experiencing distress. I can support you and your family. I use evidence based talking therapies to improve people’s mood; challenge their negative thoughts and build helpful coping techniques.
Life can be challenging, it can feel difficult and overwhelming. This year especially has been hard. At these times anyone can find it difficult to cope. Whether you are experiencing stress about work and finances; anxiety about the future; are feeling as if you are not doing a good enough job parenting; or if your child is experiencing distress. I can support you and your family. I use evidence based talking therapies to improve people’s mood; challenge their negative thoughts and build helpful coping techniques.
01992 940502 View 01992 940502
Photo of Marianne Mikhail - 5th Avenue Counselling, MSc, MBACP, Counsellor
5th Avenue Counselling
Counsellor, MSc, MBACP
Verified Verified
Hastingwood CM17
Established in 2014, 5th Avenue Counselling is the practice of Marianne Mikhail Msc, offering an accessible option when you need therapeutic support, or just a space to talk and be heard.
Established in 2014, 5th Avenue Counselling is the practice of Marianne Mikhail Msc, offering an accessible option when you need therapeutic support, or just a space to talk and be heard.
01279 351971 View 01279 351971
Photo of Joanne Wainer, MA, MBACP Accred, Psychotherapist
Joanne Wainer
Psychotherapist, MA, MBACP Accred
Verified Verified
1 Endorsed
Theydon Bois CM16
Counselling and Psychotherapy is both my career and my passion. It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. I am there to support you in finding clarity and understanding, so that you may find ways to lead life more on your terms. I offer you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence. You will be assured I have over 16-year’s experience of working with adults, young people, and children.
Counselling and Psychotherapy is both my career and my passion. It is a privilege to work with people taking what can be the bravest of decisions to come to therapy. I am there to support you in finding clarity and understanding, so that you may find ways to lead life more on your terms. I offer you a safe, experienced and professional space, where we can explore, understand and work with whatever is troubling you in confidence. You will be assured I have over 16-year’s experience of working with adults, young people, and children.
07492 880978 View 07492 880978

See more therapy options for Sawbridgeworth

Transgender Counsellors

As a gender-diverse individual, why might I want to see a therapist who is also gender diverse?

A trans or gender-diverse client may want to see a therapist who is also trans or gender diverse because the client may feel safer sharing their experiences and more confident that the therapist will understand, validate, and support them. But trans or gender-diverse clients can also benefit from therapy with cisgender therapists; this is a personal decision based on the connection between the client and the therapist, and if that connection is strong, therapy will be successful.

What if I cannot find a therapist who shares my gender identity?

Therapy can still be effective if a therapist does not share a client’s gender identity; a large body of research indicates that the most important factor in successful therapy is the therapeutic alliance. A therapist can also be interviewed for sensitivity and competence on gender identity and expression to ensure they possess appropriate knowledge and skills. Many therapists have excellent training and extensive experience working with gender-diverse clients, and that expertise can be invaluable despite a therapist not sharing the same firsthand experiences.

How can I recognise a good therapist for working with gender-diverse clients?

An experienced therapist should be able to help clients explore their gender identity and expression, alleviate discomfort related to their gender identity, treat mental health challenges and trauma, address existing relationships and communication with family members and loved ones, and determine the next steps pertaining to nonmedical or medical gender-affirming interventions. To recognise a good therapist, clients can ask about these topics and explore their comfort and connection with the clinician.

How might I inquire about a therapist’s experience working with transgender clients?

Clients should feel comfortable asking therapists directly about their experience working with transgender or gender-diverse clientele. For example, clients may ask about the therapist’s training and education with regard to gender identity, how many trans clients they’ve worked with in the past, and what sorts of matters were discussed. You may wish to inquire how a therapist specifically supports the needs of transgender clients or clients questioning their gender identity. A good clinician who is nonetheless not the right fit for you is often happy to make referrals to others based on the concerns you articulate in a preliminary conversation.