Transactional Analysis Counselling in Sawbridgeworth
Walking through the door for the first time and speaking to a complete stranger about things you may never have discussed with anybody can feel overwhelming. My aim is to create a warm atmosphere where you feel at ease and safe. The style of therapy I use will vary from person to person. I give my best to each and every client, walking together through the valleys and sometimes the mountaintops as you work through difficult issues.
Walking through the door for the first time and speaking to a complete stranger about things you may never have discussed with anybody can feel overwhelming. My aim is to create a warm atmosphere where you feel at ease and safe. The style of therapy I use will vary from person to person. I give my best to each and every client, walking together through the valleys and sometimes the mountaintops as you work through difficult issues.
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
Trained in Person-Centred, Gestalt, and Transactional Analysis.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
Trained in Person-Centred, Gestalt, and Transactional Analysis.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
I provide therapy for individuals, couples or family groups. I am experienced at dealing with a range of client issues and can work with several models of counselling to suit your specific needs. I have particular experience in working with anxiety, depression, addiction, childhood abuse, trauma and relationship issues. I am happy to help you to deal with anything you are going through and have worked with a wide variety of clients. I am also a qualified supervisor and provide supervisory support for counsellors and therapists working with adolescents, adults and couples
I provide therapy for individuals, couples or family groups. I am experienced at dealing with a range of client issues and can work with several models of counselling to suit your specific needs. I have particular experience in working with anxiety, depression, addiction, childhood abuse, trauma and relationship issues. I am happy to help you to deal with anything you are going through and have worked with a wide variety of clients. I am also a qualified supervisor and provide supervisory support for counsellors and therapists working with adolescents, adults and couples
It takes courage to decide to reach out for support and finding the right therapist to do your work with can feel like a daunting task all by itself. Now having more than 15 years experience of working with groups and individuals seeking help to change I have learned that it isn’t any single technique or approach the makes therapy helpful but crucially the connection and trust in the relationship with your therapist is key to the success of your therapy. When you feel genuinely comfortable and safe with your counsellor, that’s when real change becomes possible.
It takes courage to decide to reach out for support and finding the right therapist to do your work with can feel like a daunting task all by itself. Now having more than 15 years experience of working with groups and individuals seeking help to change I have learned that it isn’t any single technique or approach the makes therapy helpful but crucially the connection and trust in the relationship with your therapist is key to the success of your therapy. When you feel genuinely comfortable and safe with your counsellor, that’s when real change becomes possible.
Online Booking Available at - Givingcounselling. com -
Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor working from a comfortable therapy centre in the Bishop Stortford area, and I’m here to support your journey toward healing, growth, change and recovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling.
Online Booking Available at - Givingcounselling. com -
Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor working from a comfortable therapy centre in the Bishop Stortford area, and I’m here to support your journey toward healing, growth, change and recovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling.
More Therapists Nearby
As a qualified psychotherapeutic counsellor, I offer a safe and non judgemental space for you to explore your feelings, thoughts, & emotions at your own pace. My goal is to help you become more self-aware, empower you to take ownership of your emotional experiences, & support you in reaching your full potential. Having your feelings & experiences listened to & validated, without judgment, can be a transformative experience. In our sessions, you will be the one to guide what we explore, & together we will work to bring awareness to any areas where you may feel stuck or that may be hindering your growth and wellbeing.
As a qualified psychotherapeutic counsellor, I offer a safe and non judgemental space for you to explore your feelings, thoughts, & emotions at your own pace. My goal is to help you become more self-aware, empower you to take ownership of your emotional experiences, & support you in reaching your full potential. Having your feelings & experiences listened to & validated, without judgment, can be a transformative experience. In our sessions, you will be the one to guide what we explore, & together we will work to bring awareness to any areas where you may feel stuck or that may be hindering your growth and wellbeing.
My therapeutic approach is grounded in Transactional Analysis theory and integrates CBT and Art Therapy techniques.
I am a Clinical Psychologist and Psychotherapist specialising in trauma, PTSD, stress-related difficulties, and ADHD. I help individuals process overwhelming experiences, develop effective coping strategies, and regain stability and control. I have extensive experience working with adults with ADHD, supporting emotional regulation, attention, organisation, self-esteem, and work or relationship challenges through practical, strengths-based, and individualised approaches. I also support PTSD following road traffic accidents and provide psychological assessments and mental health reports for legal, occupational, and medical purposes.
My therapeutic approach is grounded in Transactional Analysis theory and integrates CBT and Art Therapy techniques.
I am a Clinical Psychologist and Psychotherapist specialising in trauma, PTSD, stress-related difficulties, and ADHD. I help individuals process overwhelming experiences, develop effective coping strategies, and regain stability and control. I have extensive experience working with adults with ADHD, supporting emotional regulation, attention, organisation, self-esteem, and work or relationship challenges through practical, strengths-based, and individualised approaches. I also support PTSD following road traffic accidents and provide psychological assessments and mental health reports for legal, occupational, and medical purposes.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I believe you can only go as far as your counsellor has been. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together. I see myself as a collective counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, TA and addiction counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
I am a qualified Humanistic Gestalt counsellor; I am based in Eastleigh, where I see clients at my home. I believe you can only go as far as your counsellor has been. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together. I see myself as a collective counsellor with further training in different types of counselling, including CBT, Solution-Focused, Person-Centered, TA and addiction counselling. I create a strong therapeutic relationship and use my knowledge to tailor the sessions to meet your needs.
Life challenges each of us in different ways, and no two experiences are the same. As an experienced Humanistic Integrative Counsellor, I offer a safe, compassionate and reflective space where you can talk openly, feel truly heard, and begin to make sense of the difficulties you are facing.
You may be struggling with anxiety, depression, grief, relationship issues, or a sense of not belonging. Together, we will explore whatever challenges you bring and find ways to move forward that feel authentic and meaningful to you.
Life challenges each of us in different ways, and no two experiences are the same. As an experienced Humanistic Integrative Counsellor, I offer a safe, compassionate and reflective space where you can talk openly, feel truly heard, and begin to make sense of the difficulties you are facing.
You may be struggling with anxiety, depression, grief, relationship issues, or a sense of not belonging. Together, we will explore whatever challenges you bring and find ways to move forward that feel authentic and meaningful to you.
My practice is grounded in Transactional Analysis and a relational approach.
I support clients with a wide range of issues, particularly family and relationship difficulties, as well as feelings of worthlessness and low self-esteem. I believe everyone deserves a place to share their struggles, even those that feel uncomfortable, messy or shameful. I aim to create a safe and supportive environment where all parts of you are welcome and you can bring whatever is troubling you, at your own pace. I will listen and offer questions and reflections. Together we will create a space where you can gain insight, explore emotions and begin to make changes.
My practice is grounded in Transactional Analysis and a relational approach.
I support clients with a wide range of issues, particularly family and relationship difficulties, as well as feelings of worthlessness and low self-esteem. I believe everyone deserves a place to share their struggles, even those that feel uncomfortable, messy or shameful. I aim to create a safe and supportive environment where all parts of you are welcome and you can bring whatever is troubling you, at your own pace. I will listen and offer questions and reflections. Together we will create a space where you can gain insight, explore emotions and begin to make changes.
Do you feel overwhelmed by anxiety, stress, or emotional patterns you can’t seem to change? Many people come to therapy feeling exhausted from overthinking, burnout, low self-esteem, relationship difficulties, or important life transitions while trying to keep everything together on the outside. I offer a warm, safe and collaborative space where we can explore what may be holding you back and help you reconnect with your inner resilience. I am a Psychotherapist, Counsellor and leadership coach supporting clients experiencing anxiety, trauma, depression, stress, relationship challenges, burnout, and life transitions.
Do you feel overwhelmed by anxiety, stress, or emotional patterns you can’t seem to change? Many people come to therapy feeling exhausted from overthinking, burnout, low self-esteem, relationship difficulties, or important life transitions while trying to keep everything together on the outside. I offer a warm, safe and collaborative space where we can explore what may be holding you back and help you reconnect with your inner resilience. I am a Psychotherapist, Counsellor and leadership coach supporting clients experiencing anxiety, trauma, depression, stress, relationship challenges, burnout, and life transitions.
I offer integrative humanistic counselling for adults and young people (11 and upwards) both online and in person.
What we talk about is up to you. Without judgement, I will listen and support you in the process of deepening your own self-awareness, whilst at the same time offering warmth, understanding and sensitive challenges. I will respect the importance of going at your pace and in the direction that you choose.
My approach is gender and neuro-affirming; I work with those who identify as LGBTQIA+ and those still exploring. I adapt the space and my approach to suit the sensory experience of my clients.
I offer integrative humanistic counselling for adults and young people (11 and upwards) both online and in person.
What we talk about is up to you. Without judgement, I will listen and support you in the process of deepening your own self-awareness, whilst at the same time offering warmth, understanding and sensitive challenges. I will respect the importance of going at your pace and in the direction that you choose.
My approach is gender and neuro-affirming; I work with those who identify as LGBTQIA+ and those still exploring. I adapt the space and my approach to suit the sensory experience of my clients.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
Perhaps you are hoping to find and develop relationships that are more meaningful or are struggling with a relationship you were or indeed are in. You may be experiencing feelings of anxiety or dissatisfaction with life. There may be problems at work that require an impartial caring ear or you may be feel there are questions about sexuality that you would like to consider. It could be that you want to look at your general mood or maybe there is simply the need to unpick your thoughts. In any instance, people often find that simply talking to another person about how they are feeling is helpful.
If you’re here, something may not feel right. You might be managing anxiety that never fully switches off, carrying the weight of trauma, navigating relationship strain, or simply feeling stuck and exhausted.
I pride my practice on being down-to-earth, professional, non-judgmental and confidential. Therapy with me is structured and evidence-based, but never cold or overly clinical. Clients often say they value having a therapist who is steady, straightforward and genuinely human.
You don’t need to have everything figured out before reaching out. Some people come with clear goals; others just know they can’t keep going as they are.
If you’re here, something may not feel right. You might be managing anxiety that never fully switches off, carrying the weight of trauma, navigating relationship strain, or simply feeling stuck and exhausted.
I pride my practice on being down-to-earth, professional, non-judgmental and confidential. Therapy with me is structured and evidence-based, but never cold or overly clinical. Clients often say they value having a therapist who is steady, straightforward and genuinely human.
You don’t need to have everything figured out before reaching out. Some people come with clear goals; others just know they can’t keep going as they are.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
At Bedford Community Counselling, we offer low cost counselling, clinical supervision to professionals & placements to student counsellors. Run by senior Psychotherapists & Directors, Katja Fischer & Jo Moloney, BCC is a not for profit organisation. Since first opening in 2012 we have developed a reputation for excellence. We provide a fast response to enquiries & have a team of therapists which means we can usually offer session times quickly. We are an experienced general practice, able to work with individuals, couples & groups on a wide variety of issues, and also offer specialist trauma and DIT relational therapies.
If you're not sure why you're here, then maybe I can help find out why.
You may feel sad or confused, or you may just want to understand what's on your mind. Therapy can help you explore the issues you are currently having. Talking to a neutral, non-judgmental person can help you understand your feelings.
My approach is flexible, which I believe helps meet the individual's desired outcomes. I am gentle and self-effacing, and I offer a caring environment to help you openly share your process.
If you're not sure why you're here, then maybe I can help find out why.
You may feel sad or confused, or you may just want to understand what's on your mind. Therapy can help you explore the issues you are currently having. Talking to a neutral, non-judgmental person can help you understand your feelings.
My approach is flexible, which I believe helps meet the individual's desired outcomes. I am gentle and self-effacing, and I offer a caring environment to help you openly share your process.
If you're reading this, chances are that things feel really difficult right now. You might be feeling anxious or stuck, or struggling with shame or self-judgment. Maybe you're feeling out of step with the rest of the world, lost in emotions that feel overwhelming. You might be carrying a heavy burden, or struggling with grief or loss. Maybe your relationships with others feel challenging. Do things feel punishing?
Sometimes even acknowledging that things feel difficult and that you want change can be daunting. Maybe you've done the hardest part already; let's do the rest together.
If you're reading this, chances are that things feel really difficult right now. You might be feeling anxious or stuck, or struggling with shame or self-judgment. Maybe you're feeling out of step with the rest of the world, lost in emotions that feel overwhelming. You might be carrying a heavy burden, or struggling with grief or loss. Maybe your relationships with others feel challenging. Do things feel punishing?
Sometimes even acknowledging that things feel difficult and that you want change can be daunting. Maybe you've done the hardest part already; let's do the rest together.
Transactional Analysis 101 Certificate .
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
Transactional Analysis 101 Certificate .
It's not always easy to reach out and ask for support. We often feel that we can manage on our own or don't want to bother anyone with our thoughts and feelings. It can be hard to find a balance between work, relationships, family & other commitments to prioritise yourself. No matter what brings you to therapy the most important part is the relationship we will share. I aim to ensure you feel heard & give you a space to work through anything you want to bring to help you have a greater insight & self-awareness and I will walk alongside you on this journey. Counselling isn't a one size fits all package it's as individual as you are.
Nearby Transactional Analysis Counsellors Searches for Sawbridgeworth
- Bishop's Stortford
- Buckhurst Hill
- Chigwell
- Dunmow
- Epping
- Great Dunmow
- Harlow
- Hertford
- Ingatestone
- Loughton
- Ongar
- Stansted Mountfitchet