Counselling for Seniors in Sawbridgeworth
My name is Amber and I am a qualified and BABCP accredited CBT & ACT therapist. I offer a range of professional therapy services to support you on your journey to mental well-being. Whether you're seeking Cognitive Behavioural Therapy specifically, or you're not yet sure what kind of support you're looking for, I am here to provide compassionate and personalised care. My approach is rooted in evidence-based practices, ensuring you receive the highest standard of therapy tailored to your unique needs.
My name is Amber and I am a qualified and BABCP accredited CBT & ACT therapist. I offer a range of professional therapy services to support you on your journey to mental well-being. Whether you're seeking Cognitive Behavioural Therapy specifically, or you're not yet sure what kind of support you're looking for, I am here to provide compassionate and personalised care. My approach is rooted in evidence-based practices, ensuring you receive the highest standard of therapy tailored to your unique needs.
I provide therapy for individuals, couples or family groups. I am experienced at dealing with a range of client issues and can work with several models of counselling to suit your specific needs. I have particular experience in working with anxiety, depression, addiction, childhood abuse, trauma and relationship issues. I am happy to help you to deal with anything you are going through and have worked with a wide variety of clients. I am also a qualified supervisor and provide supervisory support for counsellors and therapists working with adolescents, adults and couples
I provide therapy for individuals, couples or family groups. I am experienced at dealing with a range of client issues and can work with several models of counselling to suit your specific needs. I have particular experience in working with anxiety, depression, addiction, childhood abuse, trauma and relationship issues. I am happy to help you to deal with anything you are going through and have worked with a wide variety of clients. I am also a qualified supervisor and provide supervisory support for counsellors and therapists working with adolescents, adults and couples
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
Online Booking Available at - Givingcounselling. com -
Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor working from a comfortable therapy centre in the Bishop Stortford area, and I’m here to support your journey toward healing, growth, change and recovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling.
Online Booking Available at - Givingcounselling. com -
Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional. I’m a qualified counsellor working from a comfortable therapy centre in the Bishop Stortford area, and I’m here to support your journey toward healing, growth, change and recovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling.
Life can feel very complicated at times and finding someone to listen without judgement can be useful - especially when you're already feeling anxious, depressed, stuck or misunderstood. Have you been struggling with issues that feel too overwhelming to think or talk about, even with your closest friend or your partner? I can help you work out how to achieve the changes that you want in your life.
Life can feel very complicated at times and finding someone to listen without judgement can be useful - especially when you're already feeling anxious, depressed, stuck or misunderstood. Have you been struggling with issues that feel too overwhelming to think or talk about, even with your closest friend or your partner? I can help you work out how to achieve the changes that you want in your life.
Hello there, and welcome to my profile. My name is Anthony, and my goal is simple - to help you take back control, when it comes to your own mental health. So, if you seek the presence of empathy and a deep understanding, alongside a genuine manner that will never judge, feel free to get in touch (I also have an interest in working with the business and education sectors).
Hello there, and welcome to my profile. My name is Anthony, and my goal is simple - to help you take back control, when it comes to your own mental health. So, if you seek the presence of empathy and a deep understanding, alongside a genuine manner that will never judge, feel free to get in touch (I also have an interest in working with the business and education sectors).
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
It takes courage to decide to reach out for support and finding the right therapist to do your work with can feel like a daunting task all by itself. Now having more than 15 years experience of working with groups and individuals seeking help to change I have learned that it isn’t any single technique or approach the makes therapy helpful but crucially the connection and trust in the relationship with your therapist is key to the success of your therapy. When you feel genuinely comfortable and safe with your counsellor, that’s when real change becomes possible.
It takes courage to decide to reach out for support and finding the right therapist to do your work with can feel like a daunting task all by itself. Now having more than 15 years experience of working with groups and individuals seeking help to change I have learned that it isn’t any single technique or approach the makes therapy helpful but crucially the connection and trust in the relationship with your therapist is key to the success of your therapy. When you feel genuinely comfortable and safe with your counsellor, that’s when real change becomes possible.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
I am a qualified counsellor in Bishop's Stortford and Ongar, delivering counselling services face-to-face or online throughout the UK. Help starts with a conversation. People seek counselling to help them deal with the ups and downs of life. Maybe you've found yourself here because you feel stressed, anxious and overwhelmed - or due to an unexpected life event. Having experience working with complex issues and challenging situations, I understand how difficult life can be. I, too, have had many life challenges that brought me into this profession and gave me the passion to help others.
More Therapists Nearby
My ideal clients are executives, senior professionals and high achievers who have become so focused on performing well for others that they've lost touch with what they need for themselves. They are often intelligent, self-aware and highly capable — yet find themselves stuck, depleted or quietly anxious in ways they can't easily explain to the people around them.
They may be managing teams, navigating high-stakes decisions, or sustaining a demanding lifestyle — while privately wondering how long they can keep going at this pace. The drive that once made them effective has quietly eroded the things that sustain them: relationships, i
My ideal clients are executives, senior professionals and high achievers who have become so focused on performing well for others that they've lost touch with what they need for themselves. They are often intelligent, self-aware and highly capable — yet find themselves stuck, depleted or quietly anxious in ways they can't easily explain to the people around them.
They may be managing teams, navigating high-stakes decisions, or sustaining a demanding lifestyle — while privately wondering how long they can keep going at this pace. The drive that once made them effective has quietly eroded the things that sustain them: relationships, i
I'm an integrative child and adolescent psychotherapist and Somatic Experiencing Practitioner (SEP) offering time-limited and long-term therapy to children and adults alike. I specialise in child therapy but also work with early attachment wounds, developmental trauma and complex PTSD in young people and adults. I also offer a space for reflective parenting, as well as joint child / parent sessions, which can be really valuable for families who are feeling stuck.
I'm an integrative child and adolescent psychotherapist and Somatic Experiencing Practitioner (SEP) offering time-limited and long-term therapy to children and adults alike. I specialise in child therapy but also work with early attachment wounds, developmental trauma and complex PTSD in young people and adults. I also offer a space for reflective parenting, as well as joint child / parent sessions, which can be really valuable for families who are feeling stuck.
I work with adults who may be struggling with anxiety, depression, grief and loss, trauma, addiction, relationship difficulties, neurodivergence (ADHD and autism), cultural identity, low self-esteem, emotional regulation, or feeling stuck in life. Many are seeking a deeper understanding of themselves, their patterns, and their relationships. Together, we create a safe, collaborative space to develop greater self-awareness, resilience, and choice, helping clients move towards a more authentic, connected, and meaningful way of living.
I work with adults who may be struggling with anxiety, depression, grief and loss, trauma, addiction, relationship difficulties, neurodivergence (ADHD and autism), cultural identity, low self-esteem, emotional regulation, or feeling stuck in life. Many are seeking a deeper understanding of themselves, their patterns, and their relationships. Together, we create a safe, collaborative space to develop greater self-awareness, resilience, and choice, helping clients move towards a more authentic, connected, and meaningful way of living.
Are you feeling overwhelmed, anxious, sad, stuck, or unsure? I can offer a therapeutic space to talk things through and to gently and collaboratively explore these experiences. My style of practice is warm, approachable, empathetic, and flexible, and I have worked with clients from a variety of backgrounds, cultures, religions, and ages. My practice is affirming of different identities (including LGBTQIA+ and neurodivergent). Living, studying, and working in four different countries has given me an appreciation for different cultures and ways of communicating which informs my approach to working with people from diverse backgrounds.
Are you feeling overwhelmed, anxious, sad, stuck, or unsure? I can offer a therapeutic space to talk things through and to gently and collaboratively explore these experiences. My style of practice is warm, approachable, empathetic, and flexible, and I have worked with clients from a variety of backgrounds, cultures, religions, and ages. My practice is affirming of different identities (including LGBTQIA+ and neurodivergent). Living, studying, and working in four different countries has given me an appreciation for different cultures and ways of communicating which informs my approach to working with people from diverse backgrounds.
I’m Julieann, I work with the complexities of life. My experience is grounded in both professional understanding and lived experience allowing me to connect with clients in a genuine and human way. Life is not always straightforward. I work with anxiety, loss, family and relationship issues. Including complex background issues such as childhood sexual abuse and gang affiliiated issues.
Therapy is a collaborative process where you’ll feel heard, supported and empowered. if you’re here, you’ ve already taken an important first step - when you’re ready, message me to see if I am the right therapist for you.
I’m Julieann, I work with the complexities of life. My experience is grounded in both professional understanding and lived experience allowing me to connect with clients in a genuine and human way. Life is not always straightforward. I work with anxiety, loss, family and relationship issues. Including complex background issues such as childhood sexual abuse and gang affiliiated issues.
Therapy is a collaborative process where you’ll feel heard, supported and empowered. if you’re here, you’ ve already taken an important first step - when you’re ready, message me to see if I am the right therapist for you.
In private practice, I work with individual adults on an open-ended or time-limited basis, offering a safe, non-judgmental space to think together about what kind of life you want and what may be getting in the way. My path to psychotherapy was preceded by a creative career, which left me with a lasting interest in how people make meaning and a particular sensitivity to the gap between what we say and what we mean.
In private practice, I work with individual adults on an open-ended or time-limited basis, offering a safe, non-judgmental space to think together about what kind of life you want and what may be getting in the way. My path to psychotherapy was preceded by a creative career, which left me with a lasting interest in how people make meaning and a particular sensitivity to the gap between what we say and what we mean.
A calm online space for exhausted professional women to put it all down and come back to themselves.
You hold everything together. You're the one who remembers, plans, anticipates and smooths things over — competent on the outside, quietly exhausted underneath. The emotional labour rarely stops, and somewhere along the way you stopped feeling like yourself.
Often there's more underneath — old relationship patterns, a difficult or controlling past, a nervous system stuck on high alert. You don't need to be fixed. You need somewhere safe to finally set it down, and a steady hand to help you find your way back.
A calm online space for exhausted professional women to put it all down and come back to themselves.
You hold everything together. You're the one who remembers, plans, anticipates and smooths things over — competent on the outside, quietly exhausted underneath. The emotional labour rarely stops, and somewhere along the way you stopped feeling like yourself.
Often there's more underneath — old relationship patterns, a difficult or controlling past, a nervous system stuck on high alert. You don't need to be fixed. You need somewhere safe to finally set it down, and a steady hand to help you find your way back.
I am Director of the Eaton Gate Practice in Belgravia. I offer specialised help with depression, anxiety, low self-esteem and feelings of loneliness and exclusion. Together we will consider coping strategies and identify unhelpful patterns.
I have particular experience in bereavement, loss and relationship difficulties. I can help if you are struggling in a relationship, or are coming to terms with the end of a relationship to consider ways of coping. I can also help if you feel unable to make attachments or find it difficult to form relationships. I have an interest in cross-cultural dynamics and trans-generational trauma.
I am Director of the Eaton Gate Practice in Belgravia. I offer specialised help with depression, anxiety, low self-esteem and feelings of loneliness and exclusion. Together we will consider coping strategies and identify unhelpful patterns.
I have particular experience in bereavement, loss and relationship difficulties. I can help if you are struggling in a relationship, or are coming to terms with the end of a relationship to consider ways of coping. I can also help if you feel unable to make attachments or find it difficult to form relationships. I have an interest in cross-cultural dynamics and trans-generational trauma.
I’m a psychodynamic psychotherapist for individuals & couples - experienced in treating Anxiety, ADHD, OCD, Depression, Couples Counselling, Relationship Issues, Low Self-Esteem, Trauma & more. I offer a safe & empathic space to explore your challenges and support meaningful change.
I understand that starting therapy can feel daunting, but together we will work through whatever is bothering you and find a comfortable way for you to move forward, meeting your goals, at your own pace. Our work together also aims to give you the tools to navigate any future difficulties independently and successfully.
I’m a psychodynamic psychotherapist for individuals & couples - experienced in treating Anxiety, ADHD, OCD, Depression, Couples Counselling, Relationship Issues, Low Self-Esteem, Trauma & more. I offer a safe & empathic space to explore your challenges and support meaningful change.
I understand that starting therapy can feel daunting, but together we will work through whatever is bothering you and find a comfortable way for you to move forward, meeting your goals, at your own pace. Our work together also aims to give you the tools to navigate any future difficulties independently and successfully.
Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist/counsellor with 30 years experience. In my private practice I work with adults who experience difficulty with the following; co-dependency, anxiety, depression, disorder eating issues and relationships.
Sometimes life presents challenges and the turbulence of these can be overwhelming and may impact negatively on our mental health and emotional well-being. Psychotherapy and counselling offer a safe space to explore your experiences of these difficulties. Seeking help from a professional may be the next step and psychotherapy gives you the opportunity to look at your life, your problems and concerns. I am a qualified psychotherapist/counsellor with 30 years experience. In my private practice I work with adults who experience difficulty with the following; co-dependency, anxiety, depression, disorder eating issues and relationships.
As an Integrative Psychotherapist with a background in somatic work, I offer a creative, safe, non-judgmental, and compassionate space where you can begin to understand and work through what is happening for you.
Navigating the world around us can feel overwhelming and this may affect your relationships, work, or your sense of self. Maybe you are experiencing a loss or bereavement, or are feeling anxious or depressed, or disconnected from yourself and those around you. Together we can help you understand thoughts and feelings that may be holding you back from finding your voice and realising your potential for growth and change.
As an Integrative Psychotherapist with a background in somatic work, I offer a creative, safe, non-judgmental, and compassionate space where you can begin to understand and work through what is happening for you.
Navigating the world around us can feel overwhelming and this may affect your relationships, work, or your sense of self. Maybe you are experiencing a loss or bereavement, or are feeling anxious or depressed, or disconnected from yourself and those around you. Together we can help you understand thoughts and feelings that may be holding you back from finding your voice and realising your potential for growth and change.
Nearby Seniors Counsellors Searches for Sawbridgeworth
- Bishop's Stortford
- Broxbourne
- Dunmow
- Epping
- Great Dunmow
- Harlow
- Hertford
- Hoddesdon
- Ongar
- Stansted
- Stansted Mountfitchet
- Ware
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.
How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.
How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.
What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.