Counselling in Sawbridgeworth

Photo of Hayley Smith-Galer, Counsellor in Sawbridgeworth, England
Hayley Smith-Galer
Counsellor, DCounsPsych, MBACP
Verified
Verified
Have you been struggling with your mental health, such as anxiety, depressions and looking for a safe space to talk about your struggles. Feeling that you since the pandemic your relationship hasn’t been the same or you feel you have changed and want to explore your limits and boundaries.
020 3984 9404
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Sawbridgeworth CM21
& Online
Photo of Amber Ingle, Psychotherapist in Sawbridgeworth, England
Amber Ingle
Psychotherapist, MBABCP
Verified
Verified
My name is Amber and I am a qualified and BABCP accredited CBT & ACT therapist offering therapy in Sawbridgeworth & remotely via Zoom and telephone. I can guide you in understanding your thoughts, feelings and behaviours in a way you may not have considered before. This can create a space for you to make a positive change and to develop coping strategies for a better life. I thrive on providing personalised care so I will place great importance on growing the relationship between you and I.
01279 969204
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Sawbridgeworth CM21
& Online
Photo of Jeanette Prever in Sawbridgeworth, England
Jeanette Prever
Counselling is based on establishing a safe, trusting and non judgemental therapeutic relationship offering a regular time and place to be listened to, heard and understood and an opportunity to explore emotional difficulties. It is a way to facilitate choice, enable change, reduce confusion and discover ways of living more resourcefully, developing personal awareness and increasing self confidence. Counselling gives an opportunity to speak freely and confidentially about personal concerns, these may be work issues, stress and anxiety personal relationships, bereavement, separation, divorce, redundancy confusion or life changes.
01279 351983
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Sawbridgeworth CM21
Photo of Phoebe Plant Psychotherapy & Consultancy Services, Psychotherapist in Sawbridgeworth, England
Phoebe Plant Psychotherapy & Consultancy Services
Psychotherapist, HCPC-Art Therap.
Verified
Verified
My name is Phoebe, I am a HCPC-registered Art Psychotherapist based in Sawbridgeworth, Hertfordshire, offering in-person and virtual support. I trained as a Psychotherapist and am innately passionate about my profession as a result of my experiences in Psychotherapy. I personally understand the feelings that arise as a client, and hope that this allows me to be the empathic and compassionate Psychotherapist that, you as a client, need and deserve. I believe that absolutely everyone has a right to have to someone talk to, be heard by and a place where they won't be judged. You can find this in my practice.
01279 598383
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Sawbridgeworth CM21
& Online
Photo of Katie Watts, Counsellor in Sawbridgeworth, England
Katie Watts
Counsellor, MSc, BACP
Verified
Verified
If you’re struggling and feel you are in need of support then it’s knowing who you can turn to for support and seek the answers you’re after. Why not consider counselling, it can help with issues from anxiety to self-harm. Counselling can offer you an opportunity to understand why you may feel that way, help your mindset change and allow you to grow and flourish as best as you want to. Children and young people want to feel as "normal" as possible and to not feel like the outsider who may be struggling. The end result is for them to own who they are. And this is possible if you want to give counselling a go for you or your child.
07380 327863
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Sawbridgeworth CM21
& Online
Photo of Joanne Feld, Counsellor in Sawbridgeworth, England
Joanne Feld
Counsellor, MBACP
Verified
Verified
I work with individuals and with groups, offering a 'safe' environment, one which is welcoming, respectful, warm, accepting and non-judgemental. So often in current times, it can feel as if we are 'functions' as opposed to feeling, thinking human beings so it is important to me that you are able to be and feel heard and valued. I offer both talking and person-centred art therapies, in individual or group settings. I also offer integrative clinical supervision. Mindfulness tuition is also available. Both daytime and evening appointments are available.
07403 933299
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Office is near:
Sawbridgeworth CM21
& Online
Photo of Alison Hedger, Counsellor in Sawbridgeworth, England
Alison Hedger
Counsellor, MBACP
Verified
Verified
If you are at a point in life where you feel stuck or at a point of crisis, and it's preventing your ability to enjoy things as you have normally, you may be needing some extra help to find a way forward. Or if one or more of your relationships with others is becoming difficult, and you don't know why, then this can indicate you are struggling. If your inner world is feeling desperate or muddled and too difficult to manage alone, then counselling can be a positive step in trying to change that. To sit and explore your story and feelings with someone can be powerful in unblocking difficult feelings and to understand what you need.
01279 598445
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Office is near:
Sawbridgeworth CM21
& Online
Photo of Richie Taylor, Counsellor in Sawbridgeworth, England
Richie Taylor
Counsellor, MUKCP
Verified
Verified
My belief is that getting better through positive change and understanding is the aim of good therapy. Being able to share and process your inner thinking and emotional problems with a non judgemental person is key to recovery. My job as your counsellor is to provide a safe and confidential space for you to explore, work through and understand your inner issues.
01206 239976
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Office is near:
Sawbridgeworth CM21
& Online
Photo of counselling with melissa, Counsellor in Sawbridgeworth, England
counselling with melissa
Counsellor, MBACP
Verified
Verified
I am able to offer a friendly, non judgemental space to allow us to work together to explore areas that you are finding challenging. I understand that taking the first step can be difficult but can also be the first step to making the changes you want to allow you to move forward.
01279 594584
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Office is near:
Sawbridgeworth CM21
& Online
Photo of Saira Plane - Herts And Essex Psychotherapy And Counselling, Psychotherapist in Sawbridgeworth, England
Saira Plane - Herts And Essex Psychotherapy And Counselling
Psychotherapist, MBACP
Verified
Verified
Trauma and related issues are at the heart of a lot of the work I do with most clients. Whether that be Racial Trauma, or the impacts of living in our patriarchal, capitalist, oppressive society on other marginalised GSRD communities. It might be related to a client's experience of abuse (recent or historical), loss, or attachment issues. Or it could show up as the manifestation of unprocessed trauma by way of addiction, or family, parenting or interpersonal relationship issues, for example. Whatever you're holding, my aim is to provide a safe and healing space to help you both unburden and process.
01279 211970
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Office is near:
Sawbridgeworth CM21
& Online
Photo of Berenice Brown, Counsellor in Sawbridgeworth, England
Berenice Brown
Counsellor, BACP
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling stuck, overwhelmed and not sure what to do or who to trust or turn to? maybe counselling could help. Hello, my name is Berenice and I have experience working with and supporting clients with a range of life challenges, and I am here to help you. I know that seeking help can be daunting, which can evoke strong feelings of fear, sadness or even anticipation. Sometimes life can be overwhelming, stressful and feel complicated.
01279 598387
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Office is near:
Sawbridgeworth CM21
& Online
Waitlist for new clients
Photo of Ellen Bennett - Eclipse Counselling, Counsellor in Sawbridgeworth, England
Ellen Bennett - Eclipse Counselling
Counsellor, MBACP
Verified
Verified
Hi, I'm Ellen - a qualified counsellor based in West Essex. I offer a service that is personal, professional, affordable, flexible & LGBTQIA+ affirming. I provide a safe & confidential environment for you to explore whatever it is that is troubling you, free from judgement. My aim is to give you the time & space that you need to open up and be heard & understood. Whether that be supporting you through your journey of self-discovery, helping you to overcome obstacles in your path, or guiding you towards implementing positive changes in your life, my goal is to work alongside you to help you reach yours.
07859 342697
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Office is near:
Sawbridgeworth CM21
& Online
Waitlist for new clients
Photo of Anthony Welsh, Counsellor in Sawbridgeworth, England
Anthony Welsh
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hello there, and welcome to my profile. My name is Anthony, and my goal is simple - to help you take back control, when it comes to your own mental health. So, if you seek the presence of empathy and a deep understanding, alongside a genuine manner that will never judge, feel free to get in touch (I also have an interest in working with the business and education sectors).
01920 282029
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Office is near:
Sawbridgeworth CM21
& Online
Photo of Sarah Bracey, Psychotherapist in Sawbridgeworth, England
Sarah Bracey
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
At times we all need support to explore aspects of our life that have become difficult or confusing. I provide a warm and non-judgmental approach to therapy, providing a contained and confidential space for supported self-exploration of thoughts and feelings. Starting therapy can often feel difficult in itself and for this reason I offer a range of warm-up activities, grounding techniques, along with personal choice. My training and experience has been with group work and 1-to-1 therapy sessions for children, adults and families.
07401 216807
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Office is near:
Sawbridgeworth CM21
& Online
Photo of Emma Catherine Coyle, Psychotherapist in Sawbridgeworth, England
Emma Catherine Coyle
Psychotherapist, MA, BACP
Verified
Verified
I aim to instil an overall sense of mental wellbeing and health; to help clients work through past traumas by showing them a different, more positive way of understanding them; and to free individuals from long held anxieties so they can maintain better relationships and live a happier life. Alongside Private Practice, I work for the NHS as the Health and Wellbeing Practitioner at the Royal Papworth Hospital in Cambridgeshire, offering onsite counselling to staff members. Prior to re-training as a Counsellor, I worked for 14 years in the Financial Sector and so have plenty of knowledge and understanding of the Corporate world.
07588 727030
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Office is near:
Sawbridgeworth CM21
& Online
Photo of Alieshia Cross Psychotherapy, Psychotherapist in Sawbridgeworth, England
Alieshia Cross Psychotherapy
Psychotherapist
1 Endorsed
1 Endorsed
I take a pragmatic, down to earth and compassionate focus towards therapy. I can support people with with a range of psychological challenges and mental illnesses. I also enjoy supporting people with their personal development. I help people to lead more meaningful and purposeful lives by supporting them to overcome issues that are troubling them or making them unwell. I am very passionate about delivering high quality psychotherapy. I love cognitive behavioural therapy (CBT) as it is evidence based, which means it has a wealth of clinical research behind it, showing it to be effective for many different issues.
01279 976103
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Office is near:
Sawbridgeworth CM21
& Online
Photo of Chris Stephen Donovan, Counsellor in Sawbridgeworth, England
Chris Stephen Donovan
Counsellor, MA, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a highly qualified and experienced counsellor and psychotherapist, I work with adults, adolescents and children from the age of 5. My approach, though rooted in psychodynamic practice, can be adapted to suit your personal requirements. As a Psychodynamic Counsellor, I work with you to bring understanding to your current day anxieties, fears and beliefs. I explore your unconscious internal belief structures and try to help you make links between these and your current-day feelings and any reoccurring patterns in your life.
07479 276651
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Office is near:
Sawbridgeworth CM21
Photo of Nick Vinyard, Counsellor in Sawbridgeworth, England
Nick Vinyard
Counsellor, BACP
Verified
Verified
Are you struggling with issues related to addiction, anxiety or depression ? Finding it hard to cope with major life changes? There comes a time when help is needed from a certified professional to deal with life’s challenges. I’m a qualified counsellor working in the Bishop Stortford area, and I’m here to support you on your journey toward healing and self-discovery. Contact me using the email form, calling or messaging. If leaving a voicemail you do not need to leave a detailed message – just your name, contact details and an idea of your interest in counselling. If you would like me to call you, let me know what times work.
01279 976315
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Office is near:
Sawbridgeworth CM21
& Online
Photo of Gosia Millward, Psychotherapist in Sawbridgeworth, England
Gosia Millward
Psychotherapist, MSc, BACP
Verified
Verified
Seeking therapy is a sign of courage in the depths of conflict. Currently, you may be troubled or overwhelmed, not knowing what is happening either within you, your partner or communicatively between your couple. To be understood and appreciated while conveying the same qualities to another person is an essential component of any satisfying relationship, but it is one that takes an emotional commitment from those involved in finding a resolution. The question I often ask my clients is, "Can you bear the difference of the other, or even tolerate the possibility that they may have a different perspective to the one in your mind?"
07446 510752
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Office is near:
Sawbridgeworth CM21
& Online
Photo of Maria Lawrence, Psychotherapist in Sawbridgeworth, England
Maria Lawrence
Psychotherapist, MBACP
Verified
Verified
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
07428 716551
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Office is near:
Sawbridgeworth CM21
& Online

See more therapy options for Sawbridgeworth

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Sawbridgeworth?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Sawbridgeworth specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.