Life Coaching Counselling in Sandwich
Life?
Integrative hypno-therapy for anxiety and life meaning challenges offers an evidence-informed system – a way to re-formulate the frames of your identity, your beliefs and the meaningfulness of your life.
Practicing since 2004, I now integrate a number of approaches.
I'll come to you: Research shows online and in-person therapy are equally as effective.
Life?
Integrative hypno-therapy for anxiety and life meaning challenges offers an evidence-informed system – a way to re-formulate the frames of your identity, your beliefs and the meaningfulness of your life.
Practicing since 2004, I now integrate a number of approaches.
I'll come to you: Research shows online and in-person therapy are equally as effective.
Using neuro-linguistics, I help you understand how thoughts, feelings, language and behaviours shape outcomes, supporting self-awareness, growth and a practical toolkit for everyday life.
Clients come to therapy for many reasons, including anxiety, depression, trauma, relationship challenges and self-confidence issues. Alongside easing symptoms, I empower clients with practical tools to regulate emotions, challenge limiting beliefs, reduce stress, align mind and body, and build authentic self-esteem to meet future challenges with confidence.
Using neuro-linguistics, I help you understand how thoughts, feelings, language and behaviours shape outcomes, supporting self-awareness, growth and a practical toolkit for everyday life.
Clients come to therapy for many reasons, including anxiety, depression, trauma, relationship challenges and self-confidence issues. Alongside easing symptoms, I empower clients with practical tools to regulate emotions, challenge limiting beliefs, reduce stress, align mind and body, and build authentic self-esteem to meet future challenges with confidence.
I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.
I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.
I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns.
I use different approaches, bringing together varied models and techniques that respond to your needs as the process develops.
My intention is that you begin to feel seen and heard at depth and can begin to gain vital self-awareness.
I normally meet weekly with clients but will adapt according to your needs if this is not possible - sessions are 50 minutes in length.
I can meet with you in-person or online.
I am a down-to-earth and approachable counsellor/psychotherapist using compassionate therapeutic skills to support on a range of presented concerns.
I use different approaches, bringing together varied models and techniques that respond to your needs as the process develops.
My intention is that you begin to feel seen and heard at depth and can begin to gain vital self-awareness.
I normally meet weekly with clients but will adapt according to your needs if this is not possible - sessions are 50 minutes in length.
I can meet with you in-person or online.
Whether you are considering a course of therapy to address specific mental health challenges, or you've experienced sudden change or loss in your life and finding it hard to cope alone, I can offer you help as you take your next step.
Whatever your reasons for undertaking therapy, I will respond to those issues, while at the same time focusing on inherent strengths and emerging qualities. In that way, we can reframe your psychological challenges as gateways rather than obstacles. Together with traditional talking therapy, I offer techniques such as, mindful enquiry, Gestalt, therapeutic writing, breathing practices to help combat stress and anxiety, meditation and creative visualisations.
Whether you are considering a course of therapy to address specific mental health challenges, or you've experienced sudden change or loss in your life and finding it hard to cope alone, I can offer you help as you take your next step.
Whatever your reasons for undertaking therapy, I will respond to those issues, while at the same time focusing on inherent strengths and emerging qualities. In that way, we can reframe your psychological challenges as gateways rather than obstacles. Together with traditional talking therapy, I offer techniques such as, mindful enquiry, Gestalt, therapeutic writing, breathing practices to help combat stress and anxiety, meditation and creative visualisations.
Is life challenging for you?
Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.
Is life challenging for you?
Whatever is troubling you, counselling can help. Together we can work through your challenges and issues, find a way to make sense of any difficulties you face. My name is Beverley and I am a qualified counsellor with experience of counselling adults, children and adolescents. Deciding to begin counselling can be a challenging and emotional experience. You are more than welcome to contact me if you have any questions.
I help people in Deal who are struggling with anxiety, stress, or life changes feel more in control and understood.
I help you make sense of difficult thoughts and feelings, so you can feel less overwhelmed, more understood, and better able to cope with everyday life.
I help people in Deal who are struggling with anxiety, stress, or life changes feel more in control and understood.
I help you make sense of difficult thoughts and feelings, so you can feel less overwhelmed, more understood, and better able to cope with everyday life.
I also offer Recovery Coaching and mentoring.
I was trained as an Integrative Therapist, initially working with individuals and families struggling with addiction, depression and eating disorders. I have expanded my fields of expertise through study and training. As an Integrative Therapist I am able to use a diverse range of theoretical approaches to find the best fit for the individual client.
I also offer Recovery Coaching and mentoring.
I was trained as an Integrative Therapist, initially working with individuals and families struggling with addiction, depression and eating disorders. I have expanded my fields of expertise through study and training. As an Integrative Therapist I am able to use a diverse range of theoretical approaches to find the best fit for the individual client.
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I believe that we are all unique individuals despite the many different labels that life has to offer us.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
I believe that we are all unique individuals despite the many different labels that life has to offer us.
My name is Jacqueline and I qualified as a counsellor in 2008. I have since worked with a wide variety of issues such as bereavement, anxiety, low self worth, lack of confidence, addiction, relational issues such as couples, autism, understanding self concept, shyness and much more. I believe that the professional working relationship between the counsellor and client is of fundamental importance as it provides opportunities in which change can occur. For that reason I provide a free assessment of your needs. Also meeting myself prior to engaging in any counseling will help you to decide if I would be the right counsellor for you.
Hi, I’m Carl – a person-centred counsellor and life coach working with adults and couples in Southend-on-Sea and nationally online.
In therapy we can explore grief, trauma, identity, gender roles, and emotional struggles, so you feel more flexible in your decisions and calmer. As a qualified relationship therapist, I work with couples to explore the dynamics of the relationship, working towards resolving differences, or working to reduce conflict by learning to communicate with empathy.
Hi, I’m Carl – a person-centred counsellor and life coach working with adults and couples in Southend-on-Sea and nationally online.
In therapy we can explore grief, trauma, identity, gender roles, and emotional struggles, so you feel more flexible in your decisions and calmer. As a qualified relationship therapist, I work with couples to explore the dynamics of the relationship, working towards resolving differences, or working to reduce conflict by learning to communicate with empathy.
In my therapy sessions, I aim to empower you to build the confidence needed to make healthier life choices with coping strategies.
I’m an integrative psychotherapist offering online therapy shaped around your individual needs. Drawing on psychodynamic and solution-focused approaches, I support you in exploring both the deeper roots of emotional distress and the practical steps that can lead to lasting change. Together, we co-create a compassionate, non-judgemental therapeutic space one that helps you recognise emotional and behavioural patterns, build emotional resilience, and strengthen your long-term mental health and wellbeing. My aim is to empower you to make healthier life choices, develop effective coping strategies, and experience genuine transformation.
In my therapy sessions, I aim to empower you to build the confidence needed to make healthier life choices with coping strategies.
I’m an integrative psychotherapist offering online therapy shaped around your individual needs. Drawing on psychodynamic and solution-focused approaches, I support you in exploring both the deeper roots of emotional distress and the practical steps that can lead to lasting change. Together, we co-create a compassionate, non-judgemental therapeutic space one that helps you recognise emotional and behavioural patterns, build emotional resilience, and strengthen your long-term mental health and wellbeing. My aim is to empower you to make healthier life choices, develop effective coping strategies, and experience genuine transformation.
I will work closely with you to identify the positive influences in your life – what makes you tick – and develop a personalised treatment plan from there.
My specialist experience includes working with people struggling with burnout, depression, anxiety, bereavements, and addictions.
In the last 8 years I have been working for a private health care provider with a large number of individuals with burnout/work addiction so this has become an area of expertise and interest for me.
I am a Clinical Supervisor.
I will work closely with you to identify the positive influences in your life – what makes you tick – and develop a personalised treatment plan from there.
My specialist experience includes working with people struggling with burnout, depression, anxiety, bereavements, and addictions.
In the last 8 years I have been working for a private health care provider with a large number of individuals with burnout/work addiction so this has become an area of expertise and interest for me.
I am a Clinical Supervisor.
Morgane Glaudot - ADHD and Autism assessments
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Canterbury CT1
An accurate diagnosis opens access to resources and interventions, promoting better outcomes in both personal and professional life.
The assessments involve the completion of a questionnaire prior to our session together, a 2 hours assessment and 30 minutes phone call with a close relative. A clinical report of the assessment will be sent to you within 14 days of the assessment, unless agreed otherwise.
An accurate diagnosis opens access to resources and interventions, promoting better outcomes in both personal and professional life.
The assessments involve the completion of a questionnaire prior to our session together, a 2 hours assessment and 30 minutes phone call with a close relative. A clinical report of the assessment will be sent to you within 14 days of the assessment, unless agreed otherwise.
I offer both short and long term therapy and Clinical Supervision to adults. I can offer face to face sessions based in Folkestone or telephone sessions. I am also a trained EMDR Therapist and can help you with trauma, PTSD, OCD, or pain. I am a Licensed Core Practitioner for Understanding Your Eating so if you need help with weight management and having a better relationship with food, I can help you.
I offer both short and long term therapy and Clinical Supervision to adults. I can offer face to face sessions based in Folkestone or telephone sessions. I am also a trained EMDR Therapist and can help you with trauma, PTSD, OCD, or pain. I am a Licensed Core Practitioner for Understanding Your Eating so if you need help with weight management and having a better relationship with food, I can help you.
I am a fully qualified Psychotherapist and Counsellor. My clinical practice is flexible, and hopes to meet the different needs of individuals, couples and families on both a short and long-term basis. I work within an integrative model which is informed by psychodynamic and systemic models. I work with CBT as and when required. My practice has been running for over ten years, helping many people through very difficult emotional and psychological periods of their lives - including; anxiety; depression; relationship difficulties and childhood related traumas. I am also a specialist in substance addiction.
I am a fully qualified Psychotherapist and Counsellor. My clinical practice is flexible, and hopes to meet the different needs of individuals, couples and families on both a short and long-term basis. I work within an integrative model which is informed by psychodynamic and systemic models. I work with CBT as and when required. My practice has been running for over ten years, helping many people through very difficult emotional and psychological periods of their lives - including; anxiety; depression; relationship difficulties and childhood related traumas. I am also a specialist in substance addiction.
My ideal client feels overwhelmed by anxiety, stress, or past wounds they can't quite name. They may appear strong on the outside, but feel exhausted inside. They’re seeking a safe space to understand their emotions, calm their body, and heal deeply. Their goal isn’t just to “cope,” but to reconnect with themselves, feel safe in relationships, and live with more clarity, calm, and self-compassion.
My ideal client feels overwhelmed by anxiety, stress, or past wounds they can't quite name. They may appear strong on the outside, but feel exhausted inside. They’re seeking a safe space to understand their emotions, calm their body, and heal deeply. Their goal isn’t just to “cope,” but to reconnect with themselves, feel safe in relationships, and live with more clarity, calm, and self-compassion.
This work is less about ‘fixing’ you and more about understanding the deeper patterns shaping your life and finding a new way forward that is both meaningful to you and rewarding.
Maybe you're experiencing low mood or keep repeating the same relationship patterns. Maybe you overthink everything, struggle to trust yourself, or find it difficult to remain motivated. Maybe part of you knows things need to change, but you’re not sure how to stop falling back into old ways of being. I offer both online and face-to-face therapy for people who want to understand themselves more deeply and create meaningful, lasting change.
My approach is warm, reflective and collaborative, and together, we can explore what is happening beneath the surface and find an approach that genuinely fits you as an individual.
This work is less about ‘fixing’ you and more about understanding the deeper patterns shaping your life and finding a new way forward that is both meaningful to you and rewarding.
Maybe you're experiencing low mood or keep repeating the same relationship patterns. Maybe you overthink everything, struggle to trust yourself, or find it difficult to remain motivated. Maybe part of you knows things need to change, but you’re not sure how to stop falling back into old ways of being. I offer both online and face-to-face therapy for people who want to understand themselves more deeply and create meaningful, lasting change.
My approach is warm, reflective and collaborative, and together, we can explore what is happening beneath the surface and find an approach that genuinely fits you as an individual.
Specialises in Brief Psychotherapies (3 Session Change Programme) Solution Focused Brief Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness based CBT, Acceptance and Commitment Therapy (ACT), Positive Psychology Coaching, Counselling, Family Therapy, Couples Therapy & NLP.
Chris Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Specialises in Brief Psychotherapies (3 Session Change Programme) Solution Focused Brief Therapy, Cognitive Behavioural Therapy (CBT), Mindfulness based CBT, Acceptance and Commitment Therapy (ACT), Positive Psychology Coaching, Counselling, Family Therapy, Couples Therapy & NLP.
Chris Zacharia is a specialist in the following areas: . Dyslexia & Specific Learning Difficulties . Emotional underpinnings of Learning Difficulties . Anxiety . Stress, Work Issues. Depression . Low confidence . Low Self-esteem . Grief & Loss
Together we work on how you can move forward with new knowledge and skills to live a more authentic and meaningful life going forward.
I am a integrative counsellor, meaning I use a range of approaches to therapy, giving me different tools that I can adapt to suit individual client needs. My practice is based in Person Centred and Psychodynamic training as well as drawing inspiration from existential philosophy. I also offer walking and equine therapy.
Together we work on how you can move forward with new knowledge and skills to live a more authentic and meaningful life going forward.
I am a integrative counsellor, meaning I use a range of approaches to therapy, giving me different tools that I can adapt to suit individual client needs. My practice is based in Person Centred and Psychodynamic training as well as drawing inspiration from existential philosophy. I also offer walking and equine therapy.
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
If you've got problems, I can help.. As a therapist I am happiest when I am genuinely able to make a difference to someone and help them feel better. I have had a great deal of experience of working with many different people, each one of them with their own unique story, and their own way of seeing the world, each one of them also with the problems that sometimes arise for all of us as human beings trying to live the best we can. Maybe you feel anxious and don't know why? Perhaps you've had things happen that are still affecting you?
Nearby Life Coaching Counsellors Searches for Sandwich
See More Life Coaching Counsellors Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.