Marriage Counselling in Sandhurst
Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life.
Me Myself and Why offers psychological counselling with individuals and couples which can provide help and support during difficult times. This can help with coping, increasing personal awareness, understanding and making positive life changes.
Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life.
Me Myself and Why offers psychological counselling with individuals and couples which can provide help and support during difficult times. This can help with coping, increasing personal awareness, understanding and making positive life changes.
I work with adults—both individuals and couples— and offer weekly sessions either in person or online.
I am a qualified psychotherapeutic counsellor. My approach is rooted in the belief that everyone has the capacity for growth and change.
People seek therapy for various reasons. You may be feeling overwhelmed, stuck, or uncertain about how to move forward. I can support you with the struggles life brings—whether that’s anxiety, low mood, loss, stress at work or relationship issues. Counselling provides a safe space to unpack both recent and past difficult experiences, as well as longstanding ways of relating that may be shaping your life. Through thoughtful exploration, I can help you make sense of your story.
I work with adults—both individuals and couples— and offer weekly sessions either in person or online.
I am a qualified psychotherapeutic counsellor. My approach is rooted in the belief that everyone has the capacity for growth and change.
People seek therapy for various reasons. You may be feeling overwhelmed, stuck, or uncertain about how to move forward. I can support you with the struggles life brings—whether that’s anxiety, low mood, loss, stress at work or relationship issues. Counselling provides a safe space to unpack both recent and past difficult experiences, as well as longstanding ways of relating that may be shaping your life. Through thoughtful exploration, I can help you make sense of your story.
I have been specifically trained to work with couples, families and individuals.
I specialise in working with relationship difficuties, working with couples requires particular skills and experience to manage two peoples needs in one session. Working alongside adolsecents has allowed me to recognise they need to feel valued and heard before their work can begin. I have a wide range of tools/skills to use with my clients.
I have been specifically trained to work with couples, families and individuals.
I specialise in working with relationship difficuties, working with couples requires particular skills and experience to manage two peoples needs in one session. Working alongside adolsecents has allowed me to recognise they need to feel valued and heard before their work can begin. I have a wide range of tools/skills to use with my clients.
, Panic,
2) ASD, ADHD, BPD, Dyslexia,
2)Addictions: Alcohol, Drugs, Gambling, Porn,
3) Relationship Issues: Couples, Family,Affairs, Sex problems.
Are you unhappy and struggling with your life and uncertain what to do? Feeling overwhelmed with anxiety, depression, relationship issues, work, addictions, ADHD, BPD, ASD? I offer help and support during difficult times, to help with coping, increasing personal awareness, understanding and making positive changes. both in personal and professional lives. My approach is very much dependent on the individual needs of my clients and central to them taking first steps in their recovery.
, Panic,
2) ASD, ADHD, BPD, Dyslexia,
2)Addictions: Alcohol, Drugs, Gambling, Porn,
3) Relationship Issues: Couples, Family,Affairs, Sex problems.
Are you unhappy and struggling with your life and uncertain what to do? Feeling overwhelmed with anxiety, depression, relationship issues, work, addictions, ADHD, BPD, ASD? I offer help and support during difficult times, to help with coping, increasing personal awareness, understanding and making positive changes. both in personal and professional lives. My approach is very much dependent on the individual needs of my clients and central to them taking first steps in their recovery.
I hold a certificate in couples therapy and am also a qualified EMDR therapist.
Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? Do you find it difficult to find or keep happy fulfilling relationships? Would you like to be able to talk about your difficulties in a calm and confidential space? I am a fully qualified and experienced psychotherapist and counsellor, and I run my private practice from a comfortable and safe room in my home in Crowthorne, Berkshire. From my previous role as a rape and sexual abuse counsellor, I have considerable experience in working with clients who may have experienced trauma either in childhood or as an adult.
I hold a certificate in couples therapy and am also a qualified EMDR therapist.
Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? Do you find it difficult to find or keep happy fulfilling relationships? Would you like to be able to talk about your difficulties in a calm and confidential space? I am a fully qualified and experienced psychotherapist and counsellor, and I run my private practice from a comfortable and safe room in my home in Crowthorne, Berkshire. From my previous role as a rape and sexual abuse counsellor, I have considerable experience in working with clients who may have experienced trauma either in childhood or as an adult.
More Therapists Nearby
I use integrative techniques to enable individuals/ couples to ‘make sense, make changes and move forward’.
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
I use integrative techniques to enable individuals/ couples to ‘make sense, make changes and move forward’.
Hello, I'm Kate, I'm a Clinical Psychologist offering remote video therapy to adults & young people across the UK. I have over 15 years’ experience working in the NHS and am now pleased to be able to offer help to those who need it in private practise. I have a particular interest in trauma and difficult life events and enjoy working with clients using EMDR to make huge changes to their lives. If you have experienced a one off traumatic incident, or have complex childhood experiences and relationships please do reach out to talk: I have helped many people to overcome the impact that such distressing events have had on their lives.
As you have arrived at this page, I imagine you are looking for some help – either for yourself or someone you know? Sometimes it’s not easy to ask for help when we need it. Seeing a therapist can be a scary idea but I know that seeing one helped me through some difficult times. Counselling and psychotherapy offer a safe space for you to speak about your concerns and difficulties without being judged or criticised. Whatever your presenting issues, concerns or goals may be, I would like to reassure you that you will always be accepted and be treated as a unique individual.
As you have arrived at this page, I imagine you are looking for some help – either for yourself or someone you know? Sometimes it’s not easy to ask for help when we need it. Seeing a therapist can be a scary idea but I know that seeing one helped me through some difficult times. Counselling and psychotherapy offer a safe space for you to speak about your concerns and difficulties without being judged or criticised. Whatever your presenting issues, concerns or goals may be, I would like to reassure you that you will always be accepted and be treated as a unique individual.
I also offer ' couples' counselling for people who wish to work together to understand and try to resolve issues bringing pain or dissatisfaction in their intimate relationship.
I offer space for people who wish to explore fundamental issues. Some people are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying dissatisfaction now deserve attention. I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision. This is 'counselling with a soulful perspective'. The strongest influence in the training is Jung. In this perspective, times of real difficulty or despair are seen as holding a potential for change and growth. In our work you will be heard and witnessed.
I also offer ' couples' counselling for people who wish to work together to understand and try to resolve issues bringing pain or dissatisfaction in their intimate relationship.
I offer space for people who wish to explore fundamental issues. Some people are driven to counselling by a current crisis that means they need support. Others have been managing perfectly well but decide that repeating destructive patterns or underlying dissatisfaction now deserve attention. I hold a Diploma in Integrative Transpersonal Counselling from Re-Vision. This is 'counselling with a soulful perspective'. The strongest influence in the training is Jung. In this perspective, times of real difficulty or despair are seen as holding a potential for change and growth. In our work you will be heard and witnessed.
I am a Senior Clinical Psychologist who has over a decade of experience working with both young people and adults who are struggling with their mental health. I trained at University College London and have extensive clinical experience within the NHS, with a particular focus on working with people experiences of complex trauma.
I enjoy working in a collaborative way, making space for people to explore how their past experiences impact their present, and helping them to discover what changes can help them to live a fulfilling and meaningful life.
I am a Senior Clinical Psychologist who has over a decade of experience working with both young people and adults who are struggling with their mental health. I trained at University College London and have extensive clinical experience within the NHS, with a particular focus on working with people experiences of complex trauma.
I enjoy working in a collaborative way, making space for people to explore how their past experiences impact their present, and helping them to discover what changes can help them to live a fulfilling and meaningful life.
I provide therapy for individuals, couples and adult family members.
Relationships can provide us with support and also lead to stress, conflict and misunderstandings. That's why they're at the centre of systemic psychotherapy. I meet with people to think about the changes they want to see within significant relationships in their lives. It’s important that you come to therapy feeling confident that you won’t be judged and that your strengths will be recognised. My role is to provide a safe and supportive therapeutic space, where people can explore their worries and problems, and find ways to move forward with their lives. I'll sometimes discuss strategies that others have found helpful.
I provide therapy for individuals, couples and adult family members.
Relationships can provide us with support and also lead to stress, conflict and misunderstandings. That's why they're at the centre of systemic psychotherapy. I meet with people to think about the changes they want to see within significant relationships in their lives. It’s important that you come to therapy feeling confident that you won’t be judged and that your strengths will be recognised. My role is to provide a safe and supportive therapeutic space, where people can explore their worries and problems, and find ways to move forward with their lives. I'll sometimes discuss strategies that others have found helpful.
I have experience of working with individuals and couples.
I am an experienced specialist Clinical Psychologist with 20 years of NHS and private practice working with young people and adults with a range of emotional difficulties. I am able to offer clinical assessment followed by a bespoke treatment package for a range of emotional difficulties including anxiety disorders, autism, depression, anger problems, stress, relationship difficulties, adjustment, trauma, eating disorders, sleeping difficulties, emotion regulation difficulties and personality disorders. I am a specialist in providing individualised care and offering a flexible, tailor made approach to your difficulties.
I have experience of working with individuals and couples.
I am an experienced specialist Clinical Psychologist with 20 years of NHS and private practice working with young people and adults with a range of emotional difficulties. I am able to offer clinical assessment followed by a bespoke treatment package for a range of emotional difficulties including anxiety disorders, autism, depression, anger problems, stress, relationship difficulties, adjustment, trauma, eating disorders, sleeping difficulties, emotion regulation difficulties and personality disorders. I am a specialist in providing individualised care and offering a flexible, tailor made approach to your difficulties.
The fact that we are alive, proves we are resilient and creative enough in our attempts to face life’s challenges. At times our experience may become overwhelming or too painful to adapt to, or the adaptation may come with great consequences. The long-term effects of this may lead to anxiety, low mood or lack of confidence. When stress keeps us in its grip for too long, some health problems or physical pain / psychosomatic symptoms may develop as a consequence. You may be feeling that you cannot live fully or express yourself, as if there was a block or a barrier between you and life, you and others, or you and your core self.
The fact that we are alive, proves we are resilient and creative enough in our attempts to face life’s challenges. At times our experience may become overwhelming or too painful to adapt to, or the adaptation may come with great consequences. The long-term effects of this may lead to anxiety, low mood or lack of confidence. When stress keeps us in its grip for too long, some health problems or physical pain / psychosomatic symptoms may develop as a consequence. You may be feeling that you cannot live fully or express yourself, as if there was a block or a barrier between you and life, you and others, or you and your core self.
I work with individuals, couples and families who are having difficulties with life, or relationship issues or facing new challenges when it seems old solutions are no longer effective.
I have been a counsellor for 26 years. As an EFT therapist (Emotionally Focussed Therapy), I help people understand their feelings and the feelings of those around them, which lead to healthier and more fulfilling relationships. .
I work with individuals, couples and families who are having difficulties with life, or relationship issues or facing new challenges when it seems old solutions are no longer effective.
I have been a counsellor for 26 years. As an EFT therapist (Emotionally Focussed Therapy), I help people understand their feelings and the feelings of those around them, which lead to healthier and more fulfilling relationships. .
I work with individual adults, couples, children and teenagers in my Putney, South West London clinic. I work with adults and young people that suffer from anxiety, depression, OCD, burnout, ADHD and addiction. I use an integrated approach, CBT, compassion focused therapy, psychodynamic, mindfulness and Acceptance Commitment Therapy.
I work with individual adults, couples, children and teenagers in my Putney, South West London clinic. I work with adults and young people that suffer from anxiety, depression, OCD, burnout, ADHD and addiction. I use an integrated approach, CBT, compassion focused therapy, psychodynamic, mindfulness and Acceptance Commitment Therapy.
I am a transpersonal practitioner trained at the Psychosynthesis Trust. Transpersonal encompasses mind, body and spirit in the therapy process. It is primarily a talking therapy but it also involves experiential exercises, visualisation and guided meditation. Before I trained in psychotherapy I spent many years in the creative industries, where I became very familiar with anxiety and stress related conditions. I also have twenty years experience of working with alcohol and substance misuse. I work with anxiety, trauma, panic attacks, relationship problems and difficulties that occur in coping with everyday life.
I am a transpersonal practitioner trained at the Psychosynthesis Trust. Transpersonal encompasses mind, body and spirit in the therapy process. It is primarily a talking therapy but it also involves experiential exercises, visualisation and guided meditation. Before I trained in psychotherapy I spent many years in the creative industries, where I became very familiar with anxiety and stress related conditions. I also have twenty years experience of working with alcohol and substance misuse. I work with anxiety, trauma, panic attacks, relationship problems and difficulties that occur in coping with everyday life.
You don’t have to face things on your own. Seeking support can be hard, particularly during times of overwhelm. I offer a warm, compassionate, and person-centred approach to online therapy, creating a safe and supportive space to explore what ever challenges you may currently be experiencing.
As an experienced art psychotherapist and artist, I specialise in working creatively and collaboratively with clients with a broad range of mental health challenges and neurodivergent experiences. I offer online psychotherapy and counselling, providing flexible and accessible support that fits around your life.
You don’t have to face things on your own. Seeking support can be hard, particularly during times of overwhelm. I offer a warm, compassionate, and person-centred approach to online therapy, creating a safe and supportive space to explore what ever challenges you may currently be experiencing.
As an experienced art psychotherapist and artist, I specialise in working creatively and collaboratively with clients with a broad range of mental health challenges and neurodivergent experiences. I offer online psychotherapy and counselling, providing flexible and accessible support that fits around your life.
Starting therapy with me is a step toward self-discovery & growth, whether you’re an individual or a couple.
Through working with NHS, I have supported clients from diverse backgrounds, addressing challenges - anxiety, depression, stress, low self-esteem, attachment difficulties, loneliness, bereavement, guilt & shame, over-thinking, communication & relationship difficulties, childhood trauma, life transitions, surviving narcissistic abuse & managing ADHD symptom. As an integrative counsellor, I blend various therapeutic methods to suit each client's needs. My psychodynamic training helps uncover unconscious processes & behaviour patterns, offering insight into how past experiences shape current issue and how to overcome current obstacles.
Starting therapy with me is a step toward self-discovery & growth, whether you’re an individual or a couple.
Through working with NHS, I have supported clients from diverse backgrounds, addressing challenges - anxiety, depression, stress, low self-esteem, attachment difficulties, loneliness, bereavement, guilt & shame, over-thinking, communication & relationship difficulties, childhood trauma, life transitions, surviving narcissistic abuse & managing ADHD symptom. As an integrative counsellor, I blend various therapeutic methods to suit each client's needs. My psychodynamic training helps uncover unconscious processes & behaviour patterns, offering insight into how past experiences shape current issue and how to overcome current obstacles.
I provide specialist couples counselling for partners facing the hardest challenges - betrayal, sex & intimacy that’s vanished, the same fight on repeat, or the complexities of neurodiverse or poly relationships.
I specialise in couples counselling, using structured methods from Imago and Gottman. I help couples recover from affairs, rebuild sex and intimacy, and communicate with respect. Sessions are practical and focused on change - you’ll leave with tools you can use straight away.
I provide specialist couples counselling for partners facing the hardest challenges - betrayal, sex & intimacy that’s vanished, the same fight on repeat, or the complexities of neurodiverse or poly relationships.
I specialise in couples counselling, using structured methods from Imago and Gottman. I help couples recover from affairs, rebuild sex and intimacy, and communicate with respect. Sessions are practical and focused on change - you’ll leave with tools you can use straight away.
I help those experiencing depression navigate their feelings, and I assist couples in enhancing communication and connection in their relationships.
Imagine stepping into a space where your worries, stresses, and hidden stories are met with genuine care and curiosity. I’m a Gestalt psychotherapist with a deep-rooted passion for guiding individuals through anxiety, stress, anger, low moods, and relationship challenges. From my own background studying psychotherapy and years of hands-on experience in both private practice and community mental health settings, I’ve learned that transformation often begins with courageous honesty—being willing to name what feels overwhelming and invite connection. There’s another path—one where you don’t have to face these challenges alone.
I help those experiencing depression navigate their feelings, and I assist couples in enhancing communication and connection in their relationships.
Imagine stepping into a space where your worries, stresses, and hidden stories are met with genuine care and curiosity. I’m a Gestalt psychotherapist with a deep-rooted passion for guiding individuals through anxiety, stress, anger, low moods, and relationship challenges. From my own background studying psychotherapy and years of hands-on experience in both private practice and community mental health settings, I’ve learned that transformation often begins with courageous honesty—being willing to name what feels overwhelming and invite connection. There’s another path—one where you don’t have to face these challenges alone.
I work with individuals and couples who are in or have been in relationships where there is control, excessive criticism, contempt or betrayal.
My style is compassionate and direct. I am straight talking and have a sense of humour. I help people understand how their past may impact their responses to current situations. I see therapy as a place to be creative and explore, trying out new things and finding practical ways forward to make desired changes.
I work with individuals and couples who are in or have been in relationships where there is control, excessive criticism, contempt or betrayal.
My style is compassionate and direct. I am straight talking and have a sense of humour. I help people understand how their past may impact their responses to current situations. I see therapy as a place to be creative and explore, trying out new things and finding practical ways forward to make desired changes.
Nearby Marriage Counselling Searches for Sandhurst
- Aldershot
- Ascot
- Bracknell
- Camberley
- Crowthorne
- Farnborough
- Farnham
- Finchampstead
- Odiham
- Virginia Water
- Woking
- Wokingham
FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling is usually paid for privately in Great Britain, rather than through the NHS, and sessions often cost around £60 to £120 or more. Fees depend on location, with costs generally higher in the London area, as well as counsellor experience, session length, and practice setting. However, lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community clinics or non-profit organisations that offer reduced-cost services.