Counselling in Sandbach
Are you feeling anxious, grappling with self-doubt or low self-esteem, or wondering how to build a lasting, true confidence in yourself? Perhaps you find yourself caught up in people-pleasing, struggling to set healthy boundaries, or feeling unsettled in your relationships.
It can feel overwhelming to make sense of things on your own, especially when you’ve been carrying a lot inside for a long time.
You might be looking for a space where you don’t have to put on a front, somewhere you can be honest about how things really feel and be met with understanding.
Are you feeling anxious, grappling with self-doubt or low self-esteem, or wondering how to build a lasting, true confidence in yourself? Perhaps you find yourself caught up in people-pleasing, struggling to set healthy boundaries, or feeling unsettled in your relationships.
It can feel overwhelming to make sense of things on your own, especially when you’ve been carrying a lot inside for a long time.
You might be looking for a space where you don’t have to put on a front, somewhere you can be honest about how things really feel and be met with understanding.
Hi I'm Sarah, as a therapist I love helping people who've been through troubles in life and can't pretend they are OK any longer. If you've come to that moment where you know you need help processing past experiences to feel better for your future then I have the knowledge and expertise to help. With nearly a decade of experience as a qualified therapist, I have crafted my unique empathetic approach grounded in neuroscience and compassion.
Hi I'm Sarah, as a therapist I love helping people who've been through troubles in life and can't pretend they are OK any longer. If you've come to that moment where you know you need help processing past experiences to feel better for your future then I have the knowledge and expertise to help. With nearly a decade of experience as a qualified therapist, I have crafted my unique empathetic approach grounded in neuroscience and compassion.
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
Are you feeling stuck in your life or your relationship or feeling sad and don't know why or can't move on? Are you battling with the physical symptoms of anxiety, a tight chest, nausea? These are just some of the things I can help you with. We work to find out why you feel the way you do and then we work together on change that sticks. I'm passionate about helping people to not only survive but thrive. There may also be some humour.
I use a variety of counselling methods so that the sessions always meet your needs. If counselling hasn't worked for you before, this different approach may help
Are you feeling stuck in your life or your relationship or feeling sad and don't know why or can't move on? Are you battling with the physical symptoms of anxiety, a tight chest, nausea? These are just some of the things I can help you with. We work to find out why you feel the way you do and then we work together on change that sticks. I'm passionate about helping people to not only survive but thrive. There may also be some humour.
I use a variety of counselling methods so that the sessions always meet your needs. If counselling hasn't worked for you before, this different approach may help
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
How does your Counsellor compare?
Number of Counsellors in Sandbach
20+
Average cost per session
£50
Counsellors in Sandbach who prioritize treating:
| 93% | Anxiety |
| 81% | Relationship Issues |
| 74% | Stress |
| 70% | Depression |
| 70% | Trauma and PTSD |
| 70% | Self Esteem |
| 67% | Bereavement |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | AXA PPP |
| 71% | WPA |
| 57% | Aviva |
How Counsellors in Sandbach see their clients
| 81% | In Person and Online | |
| 19% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |