Lesbian Counselling in Sandbach
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP with 10 years experience of using CBT to treat various psychological disorders. Do you struggle with intrusive thoughts of horrific nature that makes you feel like a bad person? Or do you engage in excessive checks or intense fear of contamination hence the need to engage in certain rituals to feel safe and to keep others safe? If you struggle with any of the above as well as constantly re-living past trauma events and struggle with depression leading to isolation, then get in touch!
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP with 10 years experience of using CBT to treat various psychological disorders. Do you struggle with intrusive thoughts of horrific nature that makes you feel like a bad person? Or do you engage in excessive checks or intense fear of contamination hence the need to engage in certain rituals to feel safe and to keep others safe? If you struggle with any of the above as well as constantly re-living past trauma events and struggle with depression leading to isolation, then get in touch!
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
I work with adults who may feel stuck, overwhelmed, emotionally exhausted, or affected by past or current abusive relationships. I understand how painful life experiences can affect confidence, relationships, and emotional wellbeing. Many of my clients come to therapy struggling with anxiety, depression, low self-esteem, trauma, or the lasting impact of domestic abuse. They often want support to rebuild confidence, understand unhealthy patterns, improve relationships, and feel more in control of their lives. I offer a safe, compassionate, and non-judgemental space to help clients heal and move forward.
I work with adults who may feel stuck, overwhelmed, emotionally exhausted, or affected by past or current abusive relationships. I understand how painful life experiences can affect confidence, relationships, and emotional wellbeing. Many of my clients come to therapy struggling with anxiety, depression, low self-esteem, trauma, or the lasting impact of domestic abuse. They often want support to rebuild confidence, understand unhealthy patterns, improve relationships, and feel more in control of their lives. I offer a safe, compassionate, and non-judgemental space to help clients heal and move forward.
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
More Therapists Nearby
Hi, I am an Integrative therapist with 26 years of experience working with young people and adults. I am based in South Manchester and offer F2F or online therapy. There are times when we need some space to talk about and process what we are feeling and explore life issues. I believe the first step to therapy can be the most difficult yet courageous.
Being a humanistic therapist I focus on building a good therapeutic relationship with you by creating a space of empathy, congruence and openness, whilst working with you to cultivate self-compassion and guiding you t make conscious choices as a way to be more true to yourself.
Hi, I am an Integrative therapist with 26 years of experience working with young people and adults. I am based in South Manchester and offer F2F or online therapy. There are times when we need some space to talk about and process what we are feeling and explore life issues. I believe the first step to therapy can be the most difficult yet courageous.
Being a humanistic therapist I focus on building a good therapeutic relationship with you by creating a space of empathy, congruence and openness, whilst working with you to cultivate self-compassion and guiding you t make conscious choices as a way to be more true to yourself.
I'm a neurodivergent queer non-binary counsellor and I bring this lived experience to my practice. Seeking support can be a big decision, and I want to make this process feel as safe for you as possible. I like to be myself in the therapy room, and work to create the right environment for you to be able to do the same. My work is rooted in an anti-oppressive stance, and my practice is always consent-led and trauma-informed. I have worked with a diverse range of clients and issues, and have specialist experience with the LGBTQ+ and neurodivergent communities.
I'm a neurodivergent queer non-binary counsellor and I bring this lived experience to my practice. Seeking support can be a big decision, and I want to make this process feel as safe for you as possible. I like to be myself in the therapy room, and work to create the right environment for you to be able to do the same. My work is rooted in an anti-oppressive stance, and my practice is always consent-led and trauma-informed. I have worked with a diverse range of clients and issues, and have specialist experience with the LGBTQ+ and neurodivergent communities.
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I am neurodivergent and I work affirmatively with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
I am a Queer Non-Binary / LGBTQIA+ Person-Centred Counsellor and Clinical Supervisor. I work with people with all kinds of issues, concerns and distress. I work with individual adults (18+) who are gay, bi, queer, trans, non-binary, cis, agender, intersex & sexuality/gender questioning. I am neurodivergent and I work affirmatively with people who are neurodivergent, hear voices or have unusual beliefs /experiences, people in non-monogamous or poly relationships, people labelled with PTSD, schizophrenia or a personality disorder.
Hey, I’m Alex! I work with LGBTQIA+ adults who have spent their lives adapting, minimising and self-monitoring to stay safe, belong, or be accepted. Over time, this can create a painful distance from your emotions, needs, desires, and sense of self. In therapy together, we can create a space where all parts of you are welcome and affirmed. Through deeper emotional exploration, self-acceptance, and authentic expression, therapy becomes an opportunity to reconnect with yourself, trust your own voice, and build a life that feels genuinely aligned with who you are, not who you've had to be
Hey, I’m Alex! I work with LGBTQIA+ adults who have spent their lives adapting, minimising and self-monitoring to stay safe, belong, or be accepted. Over time, this can create a painful distance from your emotions, needs, desires, and sense of self. In therapy together, we can create a space where all parts of you are welcome and affirmed. Through deeper emotional exploration, self-acceptance, and authentic expression, therapy becomes an opportunity to reconnect with yourself, trust your own voice, and build a life that feels genuinely aligned with who you are, not who you've had to be
I am a Person-Centred counsellor, which means I work collaboratively with you to develop a personalised approach that fits your unique needs. I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout. I'm committed to working with neurodivergent clients in a neuro-affirming way, valuing their unique experiences and strengths. I also strive to create a safe and affirming space for LGBTQAI+ individuals and members of other marginalised communities.
I am a Person-Centred counsellor, which means I work collaboratively with you to develop a personalised approach that fits your unique needs. I especially enjoy supporting individuals dealing with ADHD, Autism, navigating questions of identity and sexuality, or struggling with work stress and burnout. I'm committed to working with neurodivergent clients in a neuro-affirming way, valuing their unique experiences and strengths. I also strive to create a safe and affirming space for LGBTQAI+ individuals and members of other marginalised communities.
Life can sometimes feel overwhelming, exhausting, or difficult to make sense of- especially when anxiety, low mood, relationship difficulties, stress, loss, or past experiences begin affecting your daily life.
Together we will create a comfortable space where you can talk openly and explore what is going on for you at your own pace.
My approach is compassionate and collaborative, and I aim to build a therapeutic relationship where you feel heard, understood and safe.
I work with young people (13yrs +) and adults exploring issues such as grief, trauma, anxiety and school avoidance.
Life can sometimes feel overwhelming, exhausting, or difficult to make sense of- especially when anxiety, low mood, relationship difficulties, stress, loss, or past experiences begin affecting your daily life.
Together we will create a comfortable space where you can talk openly and explore what is going on for you at your own pace.
My approach is compassionate and collaborative, and I aim to build a therapeutic relationship where you feel heard, understood and safe.
I work with young people (13yrs +) and adults exploring issues such as grief, trauma, anxiety and school avoidance.
We’re VIVA, a friendly team of experienced, fully qualified therapists and we specialise in helping neurodivergent adults and couples. We provide online therapy that meets you exactly where you are. Our therapists are fully qualified and experienced and work with clients who are neurodivergent, and who also have low self-esteem, depression, anxiety, relationship, or grief and loss. If you're neurodivergent, we can gently explore what that means for you and how it affects your everyday life, your relationships, and how you see yourself. We can also help you work on getting that work-life balance just right, if it feels out of kilter.
We’re VIVA, a friendly team of experienced, fully qualified therapists and we specialise in helping neurodivergent adults and couples. We provide online therapy that meets you exactly where you are. Our therapists are fully qualified and experienced and work with clients who are neurodivergent, and who also have low self-esteem, depression, anxiety, relationship, or grief and loss. If you're neurodivergent, we can gently explore what that means for you and how it affects your everyday life, your relationships, and how you see yourself. We can also help you work on getting that work-life balance just right, if it feels out of kilter.
Speaking with someone for the first time about personal issues or trauma can feel really daunting. It is important to feel safe and not judged when talking about difficult things, and my aim is for us to develop a relationship where you can explore whatever it is that you need to. There is not an exhaustive list of the reasons for coming to counselling initially but one thing is sure and that is it begins with building trust and beginning to speak openly. Our sessions will be collaborative: I will facilitate, but you will lead the way. Even if you can't pin point why things feel difficult, you're not alone.
Speaking with someone for the first time about personal issues or trauma can feel really daunting. It is important to feel safe and not judged when talking about difficult things, and my aim is for us to develop a relationship where you can explore whatever it is that you need to. There is not an exhaustive list of the reasons for coming to counselling initially but one thing is sure and that is it begins with building trust and beginning to speak openly. Our sessions will be collaborative: I will facilitate, but you will lead the way. Even if you can't pin point why things feel difficult, you're not alone.
Loneliness isn't always about being alone.
Sometimes it's having people in your life but not feeling connected to them. Sometimes it's feeling that nobody really understands what your experience is like. Sometimes it's not having many people to turn to at all.
Over time, loneliness can become more than a feeling. It can become a way of moving through the world. You stop expecting to be understood. You carry things by yourself. You begin to wonder whether connection is something other people seem to find more easily.
Loneliness isn't always about being alone.
Sometimes it's having people in your life but not feeling connected to them. Sometimes it's feeling that nobody really understands what your experience is like. Sometimes it's not having many people to turn to at all.
Over time, loneliness can become more than a feeling. It can become a way of moving through the world. You stop expecting to be understood. You carry things by yourself. You begin to wonder whether connection is something other people seem to find more easily.
Hello and welcome to my page. You may be considering counselling because you are facing a challenge that feels difficult to navigate on your own. You may be struggling with anxiety, relationship difficulties, grief, trauma, neurodiversity, identity questions, low self-worth, or simply a sense that something needs to change.
Many of my clients come to therapy looking to understand themselves better, make sense of recurring patterns, improve their relationships, feel more confident in their decisions, and create a life that feels more fulfilling and aligned with who they are.
Hello and welcome to my page. You may be considering counselling because you are facing a challenge that feels difficult to navigate on your own. You may be struggling with anxiety, relationship difficulties, grief, trauma, neurodiversity, identity questions, low self-worth, or simply a sense that something needs to change.
Many of my clients come to therapy looking to understand themselves better, make sense of recurring patterns, improve their relationships, feel more confident in their decisions, and create a life that feels more fulfilling and aligned with who they are.
I’m an experienced psychotherapist/counsellor, psychosexual and LGBTQ+/Queer relationship therapist working in person in Worthing and online (UK and Internationally). I work with adults (18+) individually or couples/relationships who have a range of life experiences including trauma/abuse, chronic illness, alcohol issues, sex and sexual health, sexuality and gender. I work with people from a range of cultural backgrounds including queer, poly and and kink communities, neurodivergent, asexuality, and people who identify or questioning across the gender spectrum. I am committed to providing an inclusive, safe and confidential space.
I’m an experienced psychotherapist/counsellor, psychosexual and LGBTQ+/Queer relationship therapist working in person in Worthing and online (UK and Internationally). I work with adults (18+) individually or couples/relationships who have a range of life experiences including trauma/abuse, chronic illness, alcohol issues, sex and sexual health, sexuality and gender. I work with people from a range of cultural backgrounds including queer, poly and and kink communities, neurodivergent, asexuality, and people who identify or questioning across the gender spectrum. I am committed to providing an inclusive, safe and confidential space.
I'm Lucy, a counsellor offering online counselling, and specialise in working with Transgender and LGBTQ clients. I am an out and proud transgender woman, and my mission has always been to offer high quality and accessible counselling to people within the LGBTQ community. I offer a safe and non-judgmental online space where we can build a strong and empathetic therapeutic alliance. Within this we can explore your experiences and the unique issues facing you, without the discrimination and invalidation you may encounter in the world.
I'm Lucy, a counsellor offering online counselling, and specialise in working with Transgender and LGBTQ clients. I am an out and proud transgender woman, and my mission has always been to offer high quality and accessible counselling to people within the LGBTQ community. I offer a safe and non-judgmental online space where we can build a strong and empathetic therapeutic alliance. Within this we can explore your experiences and the unique issues facing you, without the discrimination and invalidation you may encounter in the world.
A relatable and compassionate Therapist, based in Manchester City Centre, working both in person and online. Perhaps your past experiences are having an impact on your day to day life, or you are feeling down and need support. I offer clients the time and space to explore themselves, past and present events. Whatever it is that you are going through I will do my best to help. Sometimes it can feel overwhelming to know where to start and I welcome clients to bring their full selves, in all their complexity, to sessions, without pressure to have to "be" a certain kind of way.
A relatable and compassionate Therapist, based in Manchester City Centre, working both in person and online. Perhaps your past experiences are having an impact on your day to day life, or you are feeling down and need support. I offer clients the time and space to explore themselves, past and present events. Whatever it is that you are going through I will do my best to help. Sometimes it can feel overwhelming to know where to start and I welcome clients to bring their full selves, in all their complexity, to sessions, without pressure to have to "be" a certain kind of way.
Welcome, I’m Joy (she/they). I’m a qualified psychotherapist working with individuals and couples online. With particular experience in LGBTQIA+, Neurodivergence & the Performing Arts, I offer a compassionate, sincere and confidential space for individuals and couples to work through their experiences. My practice is trauma-informed and neuro-affirming, which means I am comfortable working with trauma-based and neurodiverse frameworks. Mostly, though, I am interested in you, and supporting you with the courageous decision to get to know yourself better.
Welcome, I’m Joy (she/they). I’m a qualified psychotherapist working with individuals and couples online. With particular experience in LGBTQIA+, Neurodivergence & the Performing Arts, I offer a compassionate, sincere and confidential space for individuals and couples to work through their experiences. My practice is trauma-informed and neuro-affirming, which means I am comfortable working with trauma-based and neurodiverse frameworks. Mostly, though, I am interested in you, and supporting you with the courageous decision to get to know yourself better.
Nearby Lesbian Counsellors Searches for Sandbach
- Alderley Edge
- Altrincham
- Congleton
- Crewe
- Frodsham
- Knutsford
- Lymm
- Macclesfield
- Nantwich
- Northwich
- Stoke-on-Trent
- Wilmslow
Lesbian Counsellors
What is lesbian-affirming therapy?
Lesbian-affirming therapy is a type of mental health support that fully affirms and reflects a client's lesbian identity. It is rooted in acceptance and does not attempt to change or question an individual's sexual orientation. In this type of therapy, clients work with a therapist who understands the unique experiences of lesbian women. This support is especially important, as research shows that lesbian individuals face higher rates of anxiety, depression, and other mental health challenges compared to heterosexual populations. Lesbian-affirming therapy acknowledges that lesbian individuals may encounter specific stressors—such as coming out challenges, family rejection, workplace discrimination, and minority stress—that require specialised understanding and intervention. Lesbian-affirming therapists often work with clients across all age groups, from adolescents navigating their emerging identity to adults and older individuals addressing life transitions and relationship concerns. Many therapists also provide couples therapy for lesbian partners, helping them navigate relationship dynamics, communication challenges, or external stressors that may impact their relationship. It is important to note that therapists provide talk therapy and counseling services but do not prescribe medication—if medication is needed for conditions like depression or anxiety, they will coordinate care with a psychiatrist or primary care physician who can provide psychiatric medication management alongside therapeutic support.
Why should I see a lesbian therapist?
Some clients prefer to work with lesbian therapists who may bring personal lived experience to the therapeutic relationship. Choosing to work with a lesbian therapist can offer a deeper sense of connection, comfort, and shared understanding. A therapist who identifies as lesbian may require clients to give less background explanation—whether it’s about navigating romantic relationships, feeling unseen in certain spaces, or processing the impact of past relationship challenges. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. However, a non-lesbian therapist with strong training and a sincere commitment to LGBTQ+ affirmation can be equally effective. The most important factor is finding a therapist who respects your identity and fosters trust, safety, and understanding. Additionally, many lesbian-affirming therapists can connect clients to other providers or community-based resources—such as bisexual support groups or LGBTQ+ organisations—that offer additional affirming spaces for connection.
How do I find a lesbian therapist?
The Psychology Today online directory is a helpful tool for finding lesbian-affirming therapists. You can use search filters to identify therapists who specialise in LGBTQ+ care and work specifically with bisexual clients. You can also filter by clinical specialties, therapeutic approaches, accepted insurance, session costs, and languages spoken to find the right fit. Look for profiles where therapists explicitly mention working with lesbian clients, or where they describe their approach as identity-affirming, inclusive, or trauma-informed. Many providers will also list their own identities, which may help you find someone with shared lived experience if that is important to you. You can also look for credentials or continuing education in areas such as LGBTQ+ mental health, trauma-informed care, and intersectionality.