In Person Counselling in Sandbach
It's not easy being a parent and it's not easy knowing that your child is going through a tough time. You might have noticed that their behaviour has become really difficult to handle and it is putting a strain on family life. Teachers might have noticed this in the classroom too. Sometimes, you might wonder if this is something you are going to have get used to. It doesn't have to be this way. I can help your child and your family have a well-deserved meaningful life, filled with happier memories.
It's not easy being a parent and it's not easy knowing that your child is going through a tough time. You might have noticed that their behaviour has become really difficult to handle and it is putting a strain on family life. Teachers might have noticed this in the classroom too. Sometimes, you might wonder if this is something you are going to have get used to. It doesn't have to be this way. I can help your child and your family have a well-deserved meaningful life, filled with happier memories.
Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.
Offering the experience of a caring and compassionate therapeutic relationship to help create safety and space for healing and growth.Clients include young people and adults who experience distress and suffering through relational, emotional, physical and sexual wounding and abuse.
I have availability both online and in person.
Feeling lost, lonely and like no one really understands you?
I know how isolating it can feel when you're struggling: you don't want to be a burden to friends & family; you want to make changes but have no idea where to start; you find it really difficult to be your true self around others.
My approach is honed from my own personal experiences in therapy as well as my training which includes EMDR.
Sometimes we just need a confidential sounding board: someone who takes the time to fully listen & understand.
"I'm a different person to when I came in and cried on you. I really can’t thank you enough."
I have availability both online and in person.
Feeling lost, lonely and like no one really understands you?
I know how isolating it can feel when you're struggling: you don't want to be a burden to friends & family; you want to make changes but have no idea where to start; you find it really difficult to be your true self around others.
My approach is honed from my own personal experiences in therapy as well as my training which includes EMDR.
Sometimes we just need a confidential sounding board: someone who takes the time to fully listen & understand.
"I'm a different person to when I came in and cried on you. I really can’t thank you enough."
In this online or in-person programme, I can help you:
1) Find out if you have insomnia (other sleep conditions may need different treatment).
Is insomnia affecting your day-to-day life?
Insomnia is not just about your sleep at night, it is a condition that impacts your days as well. It could be harming your mood, feelings, relationships and work.
If you are living with insomnia, a 6-week Cognitive Behavioural Therapy for Insomnia (CBTi) programme can help you to achieve better quality sleep.
The National Institute for Health and Care Excellence (NICE) recommends that CBTi) be offered as the first-line treatment for adults. It is recommended over and above sleep medication. Unlike medication, benefits associated with CBTi persist after completion of treatment.
In this online or in-person programme, I can help you:
1) Find out if you have insomnia (other sleep conditions may need different treatment).
Is insomnia affecting your day-to-day life?
Insomnia is not just about your sleep at night, it is a condition that impacts your days as well. It could be harming your mood, feelings, relationships and work.
If you are living with insomnia, a 6-week Cognitive Behavioural Therapy for Insomnia (CBTi) programme can help you to achieve better quality sleep.
The National Institute for Health and Care Excellence (NICE) recommends that CBTi) be offered as the first-line treatment for adults. It is recommended over and above sleep medication. Unlike medication, benefits associated with CBTi persist after completion of treatment.
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP with 10 years experience of using CBT to treat various psychological disorders. Do you struggle with intrusive thoughts of horrific nature that makes you feel like a bad person? Or do you engage in excessive checks or intense fear of contamination hence the need to engage in certain rituals to feel safe and to keep others safe? If you struggle with any of the above as well as constantly re-living past trauma events and struggle with depression leading to isolation, then get in touch!
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP with 10 years experience of using CBT to treat various psychological disorders. Do you struggle with intrusive thoughts of horrific nature that makes you feel like a bad person? Or do you engage in excessive checks or intense fear of contamination hence the need to engage in certain rituals to feel safe and to keep others safe? If you struggle with any of the above as well as constantly re-living past trauma events and struggle with depression leading to isolation, then get in touch!
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
Hi, I'm Lavinia, a Psychotherapist and Life Coach with over a decade of experience in Mental Health services. I specialise in helping individuals, couples, and families lead mindful, fulfilling lives. As part of the LGBTQ+ community, I’m passionate about supporting others in managing their emotional well-being. My journey is driven by a deep passion for understanding the human mind and offering compassionate, tailored guidance.
Whether you're dealing with stress, seeking better relationships, or striving for personal growth, I'm here to help you every step of the way.
I offer therapy sessions in-person, on the world's softest sofa, or online via video.
Hi, I'm Lavinia, a Psychotherapist and Life Coach with over a decade of experience in Mental Health services. I specialise in helping individuals, couples, and families lead mindful, fulfilling lives. As part of the LGBTQ+ community, I’m passionate about supporting others in managing their emotional well-being. My journey is driven by a deep passion for understanding the human mind and offering compassionate, tailored guidance.
Whether you're dealing with stress, seeking better relationships, or striving for personal growth, I'm here to help you every step of the way.
“Sometimes, life’s challenges can mean that our ability to lead a happy and fulfilling life is taken away. I passionately believe that given the right amount of time, space and coping straggles, people can learn how to help themselves and move forward” My name is Laura and I am a Person Centred Counsellor. If you are reading this page then it’s possible that you are currently experiencing any number of issues that are preventing you from leading the life you want to lead or being the person you truly want to be. I believe that you not only have the right to feel OK, but the capacity to help yourself get to where you want to be.
“Sometimes, life’s challenges can mean that our ability to lead a happy and fulfilling life is taken away. I passionately believe that given the right amount of time, space and coping straggles, people can learn how to help themselves and move forward” My name is Laura and I am a Person Centred Counsellor. If you are reading this page then it’s possible that you are currently experiencing any number of issues that are preventing you from leading the life you want to lead or being the person you truly want to be. I believe that you not only have the right to feel OK, but the capacity to help yourself get to where you want to be.
I work with clients who are struggling with relationships or trauma who would like some help to make life more manageable.
I work with clients who are struggling with relationships or trauma who would like some help to make life more manageable.
I offer online therapy as well as in person, and walk and talk therapy.
Are you feeling overwhelmed, anxious, or stuck? As an experienced person-centred counsellor, I am here to help you explore your thoughts and emotions, and work towards your wellbeing goals in a safe, confidential, and non-judgmental space. Whether you're struggling with stress, relationships (BHDM informed), self-esteem, or life changes, or simply want to get to know yourself better - I offer tailored support to help you move forward with clarity and confidence.
I offer online therapy as well as in person, and walk and talk therapy.
Are you feeling overwhelmed, anxious, or stuck? As an experienced person-centred counsellor, I am here to help you explore your thoughts and emotions, and work towards your wellbeing goals in a safe, confidential, and non-judgmental space. Whether you're struggling with stress, relationships (BHDM informed), self-esteem, or life changes, or simply want to get to know yourself better - I offer tailored support to help you move forward with clarity and confidence.
OCD is forever changing. Just as you find a way to shut it up, it finds a sneaky way to come at you - a new mutation of an intrusive thought, a new behaviour it convinces you to do, a new topic completely it switch to. It's a slippery so and so, which is why working with an experienced therapist is so important. Effective treatment isn't just about the intrusive thought that is at the front of your mind right now, it's about tackling any examples where you are acting as if your intrusive thoughts are true when they absolutely are not. Treatment isn't easy, most people have had OCD for years before therapy. But recovery is possible!
OCD is forever changing. Just as you find a way to shut it up, it finds a sneaky way to come at you - a new mutation of an intrusive thought, a new behaviour it convinces you to do, a new topic completely it switch to. It's a slippery so and so, which is why working with an experienced therapist is so important. Effective treatment isn't just about the intrusive thought that is at the front of your mind right now, it's about tackling any examples where you are acting as if your intrusive thoughts are true when they absolutely are not. Treatment isn't easy, most people have had OCD for years before therapy. But recovery is possible!
In-person and online appointments are available.
Are you feeling anxious, grappling with self-doubt or low self-esteem, or wondering how to build a lasting, true confidence in yourself? Perhaps you find yourself caught up in people-pleasing, struggling to set healthy boundaries, or feeling unsettled in your relationships.
It can feel overwhelming to make sense of things on your own, especially when you’ve been carrying a lot inside for a long time.
You might be looking for a space where you don’t have to put on a front, somewhere you can be honest about how things really feel and be met with understanding.
In-person and online appointments are available.
Are you feeling anxious, grappling with self-doubt or low self-esteem, or wondering how to build a lasting, true confidence in yourself? Perhaps you find yourself caught up in people-pleasing, struggling to set healthy boundaries, or feeling unsettled in your relationships.
It can feel overwhelming to make sense of things on your own, especially when you’ve been carrying a lot inside for a long time.
You might be looking for a space where you don’t have to put on a front, somewhere you can be honest about how things really feel and be met with understanding.
At present I am offering In person and online consultations via platforms such as Zoom or Microsoft Teams.
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
At present I am offering In person and online consultations via platforms such as Zoom or Microsoft Teams.
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
At DD Counselling, I offer a laid back approach which puts my clients immediately at ease. My clients are able to speak freely without any judgement, whilst feeling valued and respected at all times. I offer face to face and online appointments, ensuring that clients are able to communicate on every level throughout their session. I adapt my sessions which is catered around my clients needs. I will use a variety of Integrated Therapies, which enable clients to understand their thoughts and feelings. If you feel that this type of Counselling approach is for you, I would love to hear from you.
At DD Counselling, I offer a laid back approach which puts my clients immediately at ease. My clients are able to speak freely without any judgement, whilst feeling valued and respected at all times. I offer face to face and online appointments, ensuring that clients are able to communicate on every level throughout their session. I adapt my sessions which is catered around my clients needs. I will use a variety of Integrated Therapies, which enable clients to understand their thoughts and feelings. If you feel that this type of Counselling approach is for you, I would love to hear from you.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
Hi I'm Sarah, as a therapist I love helping people who've been through troubles in life and can't pretend they are OK any longer. If you've come to that moment where you know you need help processing past experiences to feel better for your future then I have the knowledge and expertise to help. With nearly a decade of experience as a qualified therapist, I have crafted my unique empathetic approach grounded in neuroscience and compassion.
Hi I'm Sarah, as a therapist I love helping people who've been through troubles in life and can't pretend they are OK any longer. If you've come to that moment where you know you need help processing past experiences to feel better for your future then I have the knowledge and expertise to help. With nearly a decade of experience as a qualified therapist, I have crafted my unique empathetic approach grounded in neuroscience and compassion.
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
Are you feeling stuck in your life or your relationship or feeling sad and don't know why or can't move on? Are you battling with the physical symptoms of anxiety, a tight chest, nausea? These are just some of the things I can help you with. We work to find out why you feel the way you do and then we work together on change that sticks. I'm passionate about helping people to not only survive but thrive. There may also be some humour.
I use a variety of counselling methods so that the sessions always meet your needs. If counselling hasn't worked for you before, this different approach may help
Are you feeling stuck in your life or your relationship or feeling sad and don't know why or can't move on? Are you battling with the physical symptoms of anxiety, a tight chest, nausea? These are just some of the things I can help you with. We work to find out why you feel the way you do and then we work together on change that sticks. I'm passionate about helping people to not only survive but thrive. There may also be some humour.
I use a variety of counselling methods so that the sessions always meet your needs. If counselling hasn't worked for you before, this different approach may help
Are you stuck, bewildered, unable to work out what is happening? Do you find that confiding with friends and family isn't necessarily that helpful? It may be time to explore with someone with a different approach what can change. Do you want to move out of a current pattern of thinking or behaving? I work with a solution focus in some sessions when the goal is to move an obstacle that is often our thinking and responding. I can offer an empathic and safe environment to work through life changes and transitions such as loss and grief, divorce or betrayal. I work especially well with shame based thoughts and behaviours.
Are you stuck, bewildered, unable to work out what is happening? Do you find that confiding with friends and family isn't necessarily that helpful? It may be time to explore with someone with a different approach what can change. Do you want to move out of a current pattern of thinking or behaving? I work with a solution focus in some sessions when the goal is to move an obstacle that is often our thinking and responding. I can offer an empathic and safe environment to work through life changes and transitions such as loss and grief, divorce or betrayal. I work especially well with shame based thoughts and behaviours.
Nearby In Person Counsellors Searches for Sandbach
- Alsager
- Congleton
- Crewe
- Holmes Chapel
- Knutsford
- Macclesfield
- Middlewich
- Nantwich
- Newcastle
- Northwich
- Tarporley
- Winsford