Divorce Counselling in Sandbach
It's not easy being a parent and it's not easy knowing that your child is going through a tough time. You might have noticed that their behaviour has become really difficult to handle and it is putting a strain on family life. Teachers might have noticed this in the classroom too. Sometimes, you might wonder if this is something you are going to have get used to. It doesn't have to be this way. I can help your child and your family have a well-deserved meaningful life, filled with happier memories.
It's not easy being a parent and it's not easy knowing that your child is going through a tough time. You might have noticed that their behaviour has become really difficult to handle and it is putting a strain on family life. Teachers might have noticed this in the classroom too. Sometimes, you might wonder if this is something you are going to have get used to. It doesn't have to be this way. I can help your child and your family have a well-deserved meaningful life, filled with happier memories.
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP with 10 years experience of using CBT to treat various psychological disorders. Do you struggle with intrusive thoughts of horrific nature that makes you feel like a bad person? Or do you engage in excessive checks or intense fear of contamination hence the need to engage in certain rituals to feel safe and to keep others safe? If you struggle with any of the above as well as constantly re-living past trauma events and struggle with depression leading to isolation, then get in touch!
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP with 10 years experience of using CBT to treat various psychological disorders. Do you struggle with intrusive thoughts of horrific nature that makes you feel like a bad person? Or do you engage in excessive checks or intense fear of contamination hence the need to engage in certain rituals to feel safe and to keep others safe? If you struggle with any of the above as well as constantly re-living past trauma events and struggle with depression leading to isolation, then get in touch!
“Sometimes, life’s challenges can mean that our ability to lead a happy and fulfilling life is taken away. I passionately believe that given the right amount of time, space and coping straggles, people can learn how to help themselves and move forward” My name is Laura and I am a Person Centred Counsellor. If you are reading this page then it’s possible that you are currently experiencing any number of issues that are preventing you from leading the life you want to lead or being the person you truly want to be. I believe that you not only have the right to feel OK, but the capacity to help yourself get to where you want to be.
“Sometimes, life’s challenges can mean that our ability to lead a happy and fulfilling life is taken away. I passionately believe that given the right amount of time, space and coping straggles, people can learn how to help themselves and move forward” My name is Laura and I am a Person Centred Counsellor. If you are reading this page then it’s possible that you are currently experiencing any number of issues that are preventing you from leading the life you want to lead or being the person you truly want to be. I believe that you not only have the right to feel OK, but the capacity to help yourself get to where you want to be.
Our experiences shape how we see ourselves and the world we live in. Key transitions, changes and losses may bring challenges that can prompt us to examine ourselves, what makes us happy and what we want in life. You may be experiencing stress at work, tensions in relationships or struggling with anxiety, low self-worth or depression, perhaps feeling stuck and unsure how to move forwards. This can be difficult to navigate alone.
I offer a non-judgemental, curious, and supportive space to explore your experiences at your pace and together we can find ways to move towards a healing and happier state of being.
Our experiences shape how we see ourselves and the world we live in. Key transitions, changes and losses may bring challenges that can prompt us to examine ourselves, what makes us happy and what we want in life. You may be experiencing stress at work, tensions in relationships or struggling with anxiety, low self-worth or depression, perhaps feeling stuck and unsure how to move forwards. This can be difficult to navigate alone.
I offer a non-judgemental, curious, and supportive space to explore your experiences at your pace and together we can find ways to move towards a healing and happier state of being.
Hi, I'm Lavinia,
If you're feeling anxious, stuck in unhelpful patterns, or - as a couple - caught in the same arguments and disconnection, you're not alone. My approach is kind, collaborative, and practical: we'll understand what's driving the conflict and create small, doable steps toward reconnection and understanding.
I work with individuals and couples, drawing on evidence-based tools without the jargon. Sessions feel like real conversations with structure: we set goals together, track what's helping, and adapt as we go.
Hi, I'm Lavinia,
If you're feeling anxious, stuck in unhelpful patterns, or - as a couple - caught in the same arguments and disconnection, you're not alone. My approach is kind, collaborative, and practical: we'll understand what's driving the conflict and create small, doable steps toward reconnection and understanding.
I work with individuals and couples, drawing on evidence-based tools without the jargon. Sessions feel like real conversations with structure: we set goals together, track what's helping, and adapt as we go.
My specialist areas are trauma and dissociation, sexual abuse, domestic abuse, questions around meaning, purpose and identity, death anxiety and perinatal mental health.
In addition to my own private work, I’m the founder of 2 therapy centres in Middlewich and Sandbach, where I work alongside a team of counsellors and psychotherapists. I’m always happy to make recommendations if I’m not the right support for you. I also run a professional book club and other events for therapy professionals.
My specialist areas are trauma and dissociation, sexual abuse, domestic abuse, questions around meaning, purpose and identity, death anxiety and perinatal mental health.
In addition to my own private work, I’m the founder of 2 therapy centres in Middlewich and Sandbach, where I work alongside a team of counsellors and psychotherapists. I’m always happy to make recommendations if I’m not the right support for you. I also run a professional book club and other events for therapy professionals.
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
We all struggle to make sense of experiences at times, especially when our life is in transition or we have unwanted changes. Perhaps you are going through the menopause, have a new job, responsibilities or are retiring, bereaved or divorced? Change can shake our sense of who we are. Therapy with me will provide the space to think about what is important to you, what do you value and what is stopping you living the life you want? Uncertainty often brings stress and anxiety. I know how this impacts the body and mind. I can talk through calming strategies. I want you to discover your vitality and life force again .
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
My counselling model is Person-Centred. Many years experience enables me to offer effective individualised, psychological treatment. I treat most emotional disorders and provide a neutral ground My focus is to individuals heal, energise, and become aware of their inner strengths. I achieve this by providing a neutral safe space, listening to your concerns, understanding you and your issues to customise a treatment plan which meets your needs. I will be there for you every step of your journey. My goal is to help you grow from your struggles, heal your pain, and move forward to where you want to be in your life.
My name is Deb, pronouns she/her, and I offer a range of therapy services designed for individuals aged 16 and over.
I have supported many clients and colleagues over the years with their wellbeing and mental health, along with having my own past lived experience. Exploration of who we are and how we empower ourselves is something I am passionate about and want to debunk the myth that therapy is only something to reach for in crisis, mental and emotional wellbeing maintenance is as important as physical maintenance.
My name is Deb, pronouns she/her, and I offer a range of therapy services designed for individuals aged 16 and over.
I have supported many clients and colleagues over the years with their wellbeing and mental health, along with having my own past lived experience. Exploration of who we are and how we empower ourselves is something I am passionate about and want to debunk the myth that therapy is only something to reach for in crisis, mental and emotional wellbeing maintenance is as important as physical maintenance.
I can offer an empathic and safe environment to work through life changes and transitions such as loss and grief, divorce or betrayal.
I am experienced in addictions, trauma, relationship and identity issues. My work is based on a holistic view of ourselves and that includes social and cultural identities and conflicts.
I can offer an empathic and safe environment to work through life changes and transitions such as loss and grief, divorce or betrayal.
I am experienced in addictions, trauma, relationship and identity issues. My work is based on a holistic view of ourselves and that includes social and cultural identities and conflicts.
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
Hi, I'm Nicola, a qualified Person-Centred counsellor. Do you experience times when things just get too much and although you may have a good network of family, friends or colleagues you just need a safe space where you can go to talk, not be judged and know that whatever is spoken about is confidential. Whatever is troubling you may stem from your childhood, a relationship, a traumatic event or something else but whatever it is, this maybe preventing you from living your life to the full. The first step can be daunting, but together we can explore your thoughts, your feelings which will enable you to gain a greater self worth.
Sometimes life can feel heavy, and things can feel like a lot to cope with. You may feel stuck, overwhelmed, or unsure how to move forward, and at times it can be difficult to know where to begin.
I work with adults and young people, both in person and online. I have experience supporting those who are struggling with anxiety, low self-esteem, trauma, bereavement and loss, relationship difficulties, shame, and struggles with identity and self-worth.
Whatever you are going through, you do not have to face it alone.
Sometimes life can feel heavy, and things can feel like a lot to cope with. You may feel stuck, overwhelmed, or unsure how to move forward, and at times it can be difficult to know where to begin.
I work with adults and young people, both in person and online. I have experience supporting those who are struggling with anxiety, low self-esteem, trauma, bereavement and loss, relationship difficulties, shame, and struggles with identity and self-worth.
Whatever you are going through, you do not have to face it alone.
Hi there,
I'm Lisa, nice to 'meet' you! I'm glad you are here.
Do you ever find yourself asking "What about me?" or "What about my needs?"
Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath.
Sound familiar?
Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even.
I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
Hi there,
I'm Lisa, nice to 'meet' you! I'm glad you are here.
Do you ever find yourself asking "What about me?" or "What about my needs?"
Perhaps you feel so caught up in the demands of life you don't get a chance to take a breath.
Sound familiar?
Whatever has brought you here hurts, perhaps makes you feel low, anxious, afraid, overwhelmed or angry even.
I will hold a warm, accepting and non-judgemental space inviting all parts of you to be heard and accepted. Together, we will create a sanctuary where you can feel safe to express difficult or traumatic experiences enabling you to connect with and process your pain.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
I work with adults who may feel stuck, overwhelmed, emotionally exhausted, or affected by past or current abusive relationships. I understand how painful life experiences can affect confidence, relationships, and emotional wellbeing. Many of my clients come to therapy struggling with anxiety, depression, low self-esteem, trauma, or the lasting impact of domestic abuse. They often want support to rebuild confidence, understand unhealthy patterns, improve relationships, and feel more in control of their lives. I offer a safe, compassionate, and non-judgemental space to help clients heal and move forward.
I work with adults who may feel stuck, overwhelmed, emotionally exhausted, or affected by past or current abusive relationships. I understand how painful life experiences can affect confidence, relationships, and emotional wellbeing. Many of my clients come to therapy struggling with anxiety, depression, low self-esteem, trauma, or the lasting impact of domestic abuse. They often want support to rebuild confidence, understand unhealthy patterns, improve relationships, and feel more in control of their lives. I offer a safe, compassionate, and non-judgemental space to help clients heal and move forward.
More Therapists Nearby
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
Loss changes us. It can turn our world upside down, whether it comes through the death of a loved one, the loss of a cherished pet, the end of a relationship, loss of identity, or a major life change. Each of these losses carries its own weight, and no two experiences are ever the same. These experiences often bring a range of valid emotions such as anxiety, sadness, anger, exhaustion, overwhelm, feeling lost, or a sense of being disconnected from oneself. I specialise in supporting clients navigating this difficult times, and I draw from my extensive training, working at Macmillan Cancer Support, and my own personal experience.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
I'm Cara, a qualified psychotherapeutic counsellor, offering therapy in West London and online. I believe that whatever our current problems, we have the drive and potential to heal and grow.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
I work with a wide range of problems including communication difficulties, anxiety, depression, divorce, affairs, self esteem, grief, issues of trust, difficulties with the wider family, cultural differences, and changes in the relationship such as a new baby, illness and retirement .
I am a Relate trained counsellor experienced at working with both couples and individuals. I offer a down-to-earth, forward thinking, non-directive approach. I endeavour to create a warm, non-judgemental therapeutic relationship where we can focus on you and your situation. I will work with you to understand your concerns, your deeper needs and how they are affecting your life and relationships.I see my role as supportive of your change, offering change to explore feelings and experiences in a safe, confidential space. I have worked with clients from the LGBT community and from diverse backgrounds.
Situations such as a new job, new baby, new partner, relationship breakdown, Divorce, Childhood Trauma, infidelity, health problems, bereavement or situations of loss can be hard to deal with.
I am first and foremost passionate about helping people, I am focussed on working with what the client brings. My person-centred approach will support you to feel listened to, heard, not judged and understood. My time is yours and offers a space to explore your feelings without judgement.
Situations such as a new job, new baby, new partner, relationship breakdown, Divorce, Childhood Trauma, infidelity, health problems, bereavement or situations of loss can be hard to deal with.
I am first and foremost passionate about helping people, I am focussed on working with what the client brings. My person-centred approach will support you to feel listened to, heard, not judged and understood. My time is yours and offers a space to explore your feelings without judgement.
Nearby Divorce Counsellors Searches for Sandbach
- Alsager
- Congleton
- Crewe
- Holmes Chapel
- Knutsford
- Macclesfield
- Middlewich
- Nantwich
- Newcastle
- Northwich
- Tarporley
- Winsford
Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.