Counselling in Saltney
Mindful Psychology LTD is an independent private psychology practice. Our services are directed by Dr Amanda Kinsella and her team of counselling and clinical (HCPC) registered psychologists. All our psychologists have undergone rigorous doctorate training and bring together a wealth of experience from years of service and expertise within the NHS and the private sector. Within our individual clinical therapies we offer support to individuals and couples who seek solutions to their psychological and emotional difficulties. We offer a range of evidence based therapies: Cognitive Behavioral Therapy. Relational psychotherapy.
Mindful Psychology LTD is an independent private psychology practice. Our services are directed by Dr Amanda Kinsella and her team of counselling and clinical (HCPC) registered psychologists. All our psychologists have undergone rigorous doctorate training and bring together a wealth of experience from years of service and expertise within the NHS and the private sector. Within our individual clinical therapies we offer support to individuals and couples who seek solutions to their psychological and emotional difficulties. We offer a range of evidence based therapies: Cognitive Behavioral Therapy. Relational psychotherapy.
Hello and welcome. Are you currently struggling or finding life difficult? Feeling anxious or overwhelmed with your thoughts or feelings? Maybe you are grieving having lost a loved one? Or wanting to find a solution to past or present difficulties? Perhaps you are not sure why you feel the way you do, but feel stuck and unsure how to move forward? It can feel daunting asking for help, so my aim is to make you feel at ease.
I am a warm, genuine, empathic Person Centred Counsellor, Who can help you to make sense of whatever you are experiencing at your own pace.
Hello and welcome. Are you currently struggling or finding life difficult? Feeling anxious or overwhelmed with your thoughts or feelings? Maybe you are grieving having lost a loved one? Or wanting to find a solution to past or present difficulties? Perhaps you are not sure why you feel the way you do, but feel stuck and unsure how to move forward? It can feel daunting asking for help, so my aim is to make you feel at ease.
I am a warm, genuine, empathic Person Centred Counsellor, Who can help you to make sense of whatever you are experiencing at your own pace.
More Therapists Nearby
Based in Chester and Wrexham, and providing online therapy, I aim to create a warm, inviting atmosphere to explore your thoughts, feelings, and any difficulties you experience and wish to change in your life. My approach is rooted in research evidence based cognitive behavioural therapy and it is delivered in a person-centred manner with empathy and understanding, recognising that each person's experience is unique. Together, with the power of collaboration, we devise personalised strategies tailored to your specific needs and therapeutic goals to navigate the complexities of your mind, helping you to reach your fullest potential.
Based in Chester and Wrexham, and providing online therapy, I aim to create a warm, inviting atmosphere to explore your thoughts, feelings, and any difficulties you experience and wish to change in your life. My approach is rooted in research evidence based cognitive behavioural therapy and it is delivered in a person-centred manner with empathy and understanding, recognising that each person's experience is unique. Together, with the power of collaboration, we devise personalised strategies tailored to your specific needs and therapeutic goals to navigate the complexities of your mind, helping you to reach your fullest potential.
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
Many of the people I work with feel stuck, overwhelmed, or unsure how to move forward. You may be living with the effects of CPTSD or navigating relationship difficulties, grief, or struggling with intense emotions like anxiety or depression. You might notice old patterns repeating, a loss of direction, or a growing sense of disconnection from yourself. More than anything, you may be wanting clarity, relief, and a way back to feeling grounded, safe, and more like yourself. I welcome you to come as you are. I’m an integrative trauma psychotherapist, and I offer a supportive and caring space where you can explore these experiences.
Many of the people I work with feel stuck, overwhelmed, or unsure how to move forward. You may be living with the effects of CPTSD or navigating relationship difficulties, grief, or struggling with intense emotions like anxiety or depression. You might notice old patterns repeating, a loss of direction, or a growing sense of disconnection from yourself. More than anything, you may be wanting clarity, relief, and a way back to feeling grounded, safe, and more like yourself. I welcome you to come as you are. I’m an integrative trauma psychotherapist, and I offer a supportive and caring space where you can explore these experiences.
Hello, my name is Clare. Thank you for taking the time to read my profile.
I am a qualified Counsellor and Psychotherapist based in L12 area of Liverpool. I offer a completely confidential, non-judgemental, and supportive space where we can work together to help you move past life’s obstacles. By working in a person-centred way, I can help you get clarity, get a better understanding of your feelings, and build resilience for the future. It takes a strong person to look for help and in doing so you have taken the first and biggest step towards getting a better understanding of yourself and whatever may be troubling you.
Hello, my name is Clare. Thank you for taking the time to read my profile.
I am a qualified Counsellor and Psychotherapist based in L12 area of Liverpool. I offer a completely confidential, non-judgemental, and supportive space where we can work together to help you move past life’s obstacles. By working in a person-centred way, I can help you get clarity, get a better understanding of your feelings, and build resilience for the future. It takes a strong person to look for help and in doing so you have taken the first and biggest step towards getting a better understanding of yourself and whatever may be troubling you.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
I am an Integrative Practitioner, which means I can blend a range of therapeutic techniques tailored to support you to achieve your goals and/or the focus of your therapy journey. Through psycho-education and appropriate therapy interventions, I will support you to understand where your difficulties originate from, how they are continuing to impacting you in the here and now, so you begin to move forward towards a more emotionally balanced version of yourself. I very much take the view we are two experts working collaboratively together to move you into a more positive psychological space.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Thinking about starting therapy?
Have you reached a stage where you're feeling anxious, depressed and lacking motivation?
You may be struggling with work and studies?
Or finding relationships difficult?
Or may be life in general is feeling too much just now? The coping strategies that worked well for you in the past are no longer enough.
Perhaps you’re struggling to process past trauma or loss. Or you notice the same destructive patterns repeating in your work and personal life.
If any of this resonates, or if you’re feeling stuck, isolated and in need of some support.
Therapy with me, could help you get back on track.
Thinking about starting therapy?
Have you reached a stage where you're feeling anxious, depressed and lacking motivation?
You may be struggling with work and studies?
Or finding relationships difficult?
Or may be life in general is feeling too much just now? The coping strategies that worked well for you in the past are no longer enough.
Perhaps you’re struggling to process past trauma or loss. Or you notice the same destructive patterns repeating in your work and personal life.
If any of this resonates, or if you’re feeling stuck, isolated and in need of some support.
Therapy with me, could help you get back on track.
Welcome to the home of The Oak Tree Practice! We are a small team of Psychologists based in Leeds and London, offering both in person and online sessions to children, adults, couples and families.
We are primarily made up of Clinical and Counselling Psychologists, all of which have completed Doctoral level training (or equivalent if from abroad).
We pride ourselves on the family feel of our clinic and offering a warm and welcoming service to anyone who contacts us.
When you get in touch, we will ask you to complete a short form and then try and connect you with the psychologist we feel is best suited to your needs.
Welcome to the home of The Oak Tree Practice! We are a small team of Psychologists based in Leeds and London, offering both in person and online sessions to children, adults, couples and families.
We are primarily made up of Clinical and Counselling Psychologists, all of which have completed Doctoral level training (or equivalent if from abroad).
We pride ourselves on the family feel of our clinic and offering a warm and welcoming service to anyone who contacts us.
When you get in touch, we will ask you to complete a short form and then try and connect you with the psychologist we feel is best suited to your needs.
As an experienced and sympathetic BACP (reg) Person Centred Counsellor I understand it can be daunting finding a Counsellor and hope I can help. I have extensive training and experience working in agencies, schools and private practice with a variety of clients. Adults, Couples, Teens and Children helping with a variety of issues. These include anxiety and depression, relationship problems, loss, low self esteem, bullying, domestic violence and abuse. I believe that the most important thing is the counselling relationship and strive to provide a safe environment in which you can be yourself and explore what is going on for you.
As an experienced and sympathetic BACP (reg) Person Centred Counsellor I understand it can be daunting finding a Counsellor and hope I can help. I have extensive training and experience working in agencies, schools and private practice with a variety of clients. Adults, Couples, Teens and Children helping with a variety of issues. These include anxiety and depression, relationship problems, loss, low self esteem, bullying, domestic violence and abuse. I believe that the most important thing is the counselling relationship and strive to provide a safe environment in which you can be yourself and explore what is going on for you.
Hi there! I’m a Psychologist and Clinical Sexologist in training, with over 15 years of experience supporting people just like you. Life can get overwhelming, whether it’s anxiety, relationship struggles, or challenges around sex and intimacy. I’m here to help you navigate those with empathy and practical & sustainable tools.
My approach integrative, blending of both Western and Eastern therapy practices, including CBT, tailored to what works best for you. I especially enjoy working with young adults, couples, expats, and South Asian communities, understanding the unique pressures and cultural nuances you might face.
Hi there! I’m a Psychologist and Clinical Sexologist in training, with over 15 years of experience supporting people just like you. Life can get overwhelming, whether it’s anxiety, relationship struggles, or challenges around sex and intimacy. I’m here to help you navigate those with empathy and practical & sustainable tools.
My approach integrative, blending of both Western and Eastern therapy practices, including CBT, tailored to what works best for you. I especially enjoy working with young adults, couples, expats, and South Asian communities, understanding the unique pressures and cultural nuances you might face.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
I have a deep appreciation and passion for working with adults and children who have experienced trauma. I have a diverse range of skills and experience, such as cross-cultural psychology, immigration, self-esteem and neurodiversity, e.g., autism and ADHD. I walk with my clients through the darkness of their experience, holding the space with compassion, helping them understand their experiences better, make sense of them, accept their whole existence, and fully love and embrace themselves. I believe healing is a process in which both the therapist and the clients contribute and grow together.
Hi there. Thank you for looking at my profile.I specialise in working with adults who are struggling to accept and come to terms with potential life changing neurological conditions such as stroke (including aphasia), TIA’s, Parkinsons, epilepsy and those who are neurodiverse. It can be difficult to talk to those close to us for a variety of reasons but perhaps it’s just that sometimes we need to be heard without judgement or fear of hurting our loved ones. I have a level 5 Diploma in Counselling Adult Trauma.
Hi there. Thank you for looking at my profile.I specialise in working with adults who are struggling to accept and come to terms with potential life changing neurological conditions such as stroke (including aphasia), TIA’s, Parkinsons, epilepsy and those who are neurodiverse. It can be difficult to talk to those close to us for a variety of reasons but perhaps it’s just that sometimes we need to be heard without judgement or fear of hurting our loved ones. I have a level 5 Diploma in Counselling Adult Trauma.
You've tried everything to "fix" your OCD. You've read self-help books, googled all sorts, promised to try harder tomorrow. But here's what you've discovered: the more you fight it, the worse it gets. The checking spirals. The avoidance spreads. The intrusive thoughts get louder and louder. You're exhausted from battling your own mind, and you're wondering if maybe you're just broken. Here's the truth: you're not broken. Your brain is doing exactly what brains do, it's trying to keep you safe, just in a not so useful way. The pathways back to the life you want are still there; you just need someone who can help you see them again.
You've tried everything to "fix" your OCD. You've read self-help books, googled all sorts, promised to try harder tomorrow. But here's what you've discovered: the more you fight it, the worse it gets. The checking spirals. The avoidance spreads. The intrusive thoughts get louder and louder. You're exhausted from battling your own mind, and you're wondering if maybe you're just broken. Here's the truth: you're not broken. Your brain is doing exactly what brains do, it's trying to keep you safe, just in a not so useful way. The pathways back to the life you want are still there; you just need someone who can help you see them again.
My ideal client is anyone who enters into therapy with a curiosity to understand themselves better, and is open to exploring who they are without judgement of self. We should prioritise ourselves because we are the biggest life project we undertake.
My ideal client is anyone who enters into therapy with a curiosity to understand themselves better, and is open to exploring who they are without judgement of self. We should prioritise ourselves because we are the biggest life project we undertake.
Life can feel heavy when you’re trying to manage pain, emotions, or change on your own. I offer a compassionate, person-centred space where you can feel heard, understood, and supported, whether you’re facing anxiety, low mood, trauma, or the challenges of neurodiversity and life transitions.
I provide a safe and confidential space where you can explore your feelings, emotions, and behaviours at your own pace. Together, we can identify helpful ways of managing challenges and supporting positive change.
Life can feel heavy when you’re trying to manage pain, emotions, or change on your own. I offer a compassionate, person-centred space where you can feel heard, understood, and supported, whether you’re facing anxiety, low mood, trauma, or the challenges of neurodiversity and life transitions.
I provide a safe and confidential space where you can explore your feelings, emotions, and behaviours at your own pace. Together, we can identify helpful ways of managing challenges and supporting positive change.
You may be feeling in crisis, confused, or stuck. Whatever is prompting you to consider therapy, it is an opportunity to really get to know yourself and rediscover inner resources which you may have lost contact with. We all unconsciously develop ways to avoid aspects of ourselves which confound or trouble us, but eventually they can become impossible to ignore. I can offer skilled and compassionate guidance as you turn towards them. This naturally fosters new understanding and a different relationship with yourself. Whatever your hope or goal, I have learned that what is in the way, is the way, and you don’t have to travel alone.
You may be feeling in crisis, confused, or stuck. Whatever is prompting you to consider therapy, it is an opportunity to really get to know yourself and rediscover inner resources which you may have lost contact with. We all unconsciously develop ways to avoid aspects of ourselves which confound or trouble us, but eventually they can become impossible to ignore. I can offer skilled and compassionate guidance as you turn towards them. This naturally fosters new understanding and a different relationship with yourself. Whatever your hope or goal, I have learned that what is in the way, is the way, and you don’t have to travel alone.
I am a registered psychotherapist who believes in the transformative power of a truly safe therapeutic space. My clients often describe me as warm, attentive, and genuinely caring. I understand that sharing your inner world requires courage, and I honor everything you bring to our sessions—nothing is too small or "silly" when it comes to your experience.
My Approach - Person Centred
I truly believe that you know yourself better than anyone else—including me. My job isn't to tell you what to do or how to feel, but to create a safe space where you can talk about whatever's on your mind without fear of being judged.
I am a registered psychotherapist who believes in the transformative power of a truly safe therapeutic space. My clients often describe me as warm, attentive, and genuinely caring. I understand that sharing your inner world requires courage, and I honor everything you bring to our sessions—nothing is too small or "silly" when it comes to your experience.
My Approach - Person Centred
I truly believe that you know yourself better than anyone else—including me. My job isn't to tell you what to do or how to feel, but to create a safe space where you can talk about whatever's on your mind without fear of being judged.
Therapeutic Approach and Specialism - Trauma, anxiety, and emotional overwhelm can affect every part of life - leaving you feeling stuck, disconnected, or struggling with low self-worth. I specialise in helping people process and recover from post-traumatic stress disorder (PTSD), complex and attachment-related trauma, OCD, generalised anxiety, and emotional dysregulation. My work integrates two highly effective, evidence-based approaches: Eye Movement Desensitisation and Reprocessing (EMDR) and Cognitive Behavioural Therapy (CBT). I also incorporate Compassion-Focused Therapy (CFT) to support clients in building emotional resilienc
Therapeutic Approach and Specialism - Trauma, anxiety, and emotional overwhelm can affect every part of life - leaving you feeling stuck, disconnected, or struggling with low self-worth. I specialise in helping people process and recover from post-traumatic stress disorder (PTSD), complex and attachment-related trauma, OCD, generalised anxiety, and emotional dysregulation. My work integrates two highly effective, evidence-based approaches: Eye Movement Desensitisation and Reprocessing (EMDR) and Cognitive Behavioural Therapy (CBT). I also incorporate Compassion-Focused Therapy (CFT) to support clients in building emotional resilienc
Nearby Searches for Saltney
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Saltney
< 10
Counsellors in Saltney who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Trauma and PTSD |
| 100% | Dissociative Disorders (DID) |
| 100% | Personality Disorders |
Top 3 insurances accepted
| 100% | Aviva |
| 100% | AXA PPP |
| 100% | Bupa |
How Counsellors in Saltney see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Saltney?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.