AXA PPP Counselling in Saltdean
Hello, I am an experienced Psychodynamic Psychotherapist, Supervisor, and teacher, registered with the UK Council for Psychotherapy (UKCP) with an MSc in Psychotherapy. I work with adults and adolescents from my private consulting room on The Drive in Hove, and am available both in person and online.
People come to me with a wide range of difficulties — depression, anxiety, trauma, relationship problems, addiction, self-harm, and experiences of more severe emotional distress. Whatever has brought you here, I will listen carefully and work with you to understand what is happening, both consciously and at a deeper level.
Hello, I am an experienced Psychodynamic Psychotherapist, Supervisor, and teacher, registered with the UK Council for Psychotherapy (UKCP) with an MSc in Psychotherapy. I work with adults and adolescents from my private consulting room on The Drive in Hove, and am available both in person and online.
People come to me with a wide range of difficulties — depression, anxiety, trauma, relationship problems, addiction, self-harm, and experiences of more severe emotional distress. Whatever has brought you here, I will listen carefully and work with you to understand what is happening, both consciously and at a deeper level.
I am Anna, a Chartered Clinical Psychologist, Clinical Supervisor and Consultant for the TV, Media and Radio. I have worked in the NHS in mental health services since 2014, specialising in supporting working age adults presenting with a range of difficulties. I am able to support both individuals and couples.
I specialise in supporting people from the LGBTQI+ community and creative professionals. As a person from the LGBTQI+ community, with a background of having grown up in the fashion world in Italy, I have an ability to create a non-judgmental space where safe exploration of different aspects of your identity is encouraged.
I am Anna, a Chartered Clinical Psychologist, Clinical Supervisor and Consultant for the TV, Media and Radio. I have worked in the NHS in mental health services since 2014, specialising in supporting working age adults presenting with a range of difficulties. I am able to support both individuals and couples.
I specialise in supporting people from the LGBTQI+ community and creative professionals. As a person from the LGBTQI+ community, with a background of having grown up in the fashion world in Italy, I have an ability to create a non-judgmental space where safe exploration of different aspects of your identity is encouraged.
There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my profile, you have already taken the first step.
You might be very clear about what brings you to therapy and what you want to achieve from it. Or you may not know exactly how to express what you’re feeling, but you know that talking to someone in a safe space may help.
Perhaps a recent event has left you feeling de-stabilised, or you still feel affected by something that happened long ago. Maybe you would like to find out more about yourself and how you are impacted by your behaviour or of those around you.
There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my profile, you have already taken the first step.
You might be very clear about what brings you to therapy and what you want to achieve from it. Or you may not know exactly how to express what you’re feeling, but you know that talking to someone in a safe space may help.
Perhaps a recent event has left you feeling de-stabilised, or you still feel affected by something that happened long ago. Maybe you would like to find out more about yourself and how you are impacted by your behaviour or of those around you.
I work with relationship problems, anxiety, depression, self development and esteem and most problems. My aim is to work in a non-judgemental way. I am trained in existential psychotherapy, the principals of which underlie the way I work. In addition I use cbt techniques. I take a creative approach to working with my clients and focus on the relationship before anything else. I believe therapy should be about providing a supportive and compassionate environment, where truths can be discovered and where courage may be required to confront the challenges.
I work with relationship problems, anxiety, depression, self development and esteem and most problems. My aim is to work in a non-judgemental way. I am trained in existential psychotherapy, the principals of which underlie the way I work. In addition I use cbt techniques. I take a creative approach to working with my clients and focus on the relationship before anything else. I believe therapy should be about providing a supportive and compassionate environment, where truths can be discovered and where courage may be required to confront the challenges.
More Therapists Nearby
My clients often struggle with unprocessed trauma, intertwined with shame, guilt, anxiety and depression. They need a safe space to explore trauma without judgment, develop healthy coping strategies, and process shame to rebuild self-worth. They want to break free from destructive cycles, feel worthy of love, rebuild relationships, and find purpose.
They seek transformation - not just symptom management but fundamental healing to reclaim their life beyond addiction, lived experience and/or any related pain, grief, loss, shame, anxiety, depression or anger.
My clients often struggle with unprocessed trauma, intertwined with shame, guilt, anxiety and depression. They need a safe space to explore trauma without judgment, develop healthy coping strategies, and process shame to rebuild self-worth. They want to break free from destructive cycles, feel worthy of love, rebuild relationships, and find purpose.
They seek transformation - not just symptom management but fundamental healing to reclaim their life beyond addiction, lived experience and/or any related pain, grief, loss, shame, anxiety, depression or anger.
I work with children, adolescents and adults (CAMHS-experienced Psychologist). I help people reconnect with themselves using various techniques such as CBT, Mindfulness, Talk Therapy, and Solution-Focused Therapies.
I help people embrace their learning styles (ADHD, ASD), build confidence, manage anxiety, and work through traumas. I am a holistic humanistic psychologist who provides a person-centred approach.
I am a highly experienced report writer who assists in Medico-legal reports that may include asylum seeking, human trafficking, automobile accidents, and domestic violence reports.
I work with children, adolescents and adults (CAMHS-experienced Psychologist). I help people reconnect with themselves using various techniques such as CBT, Mindfulness, Talk Therapy, and Solution-Focused Therapies.
I help people embrace their learning styles (ADHD, ASD), build confidence, manage anxiety, and work through traumas. I am a holistic humanistic psychologist who provides a person-centred approach.
I am a highly experienced report writer who assists in Medico-legal reports that may include asylum seeking, human trafficking, automobile accidents, and domestic violence reports.
Many of my clients come to me feeling anxious, depressed, lost, overwhelmed, or emotionally stuck. They may be navigating burnout, low self-worth, relationship challenges or a life transition such as career change, menopause, or the end of a relationship. Often capable and reflective, they're ready to understand what's going on beneath the surface, ease internal pressure, and make meaningful changes. Their goals often include feeling more grounded, building emotional resilience, and creating a calmer, more connected relationship with themselves — and life. They're not in crisis, but they know something needs to shift.
Many of my clients come to me feeling anxious, depressed, lost, overwhelmed, or emotionally stuck. They may be navigating burnout, low self-worth, relationship challenges or a life transition such as career change, menopause, or the end of a relationship. Often capable and reflective, they're ready to understand what's going on beneath the surface, ease internal pressure, and make meaningful changes. Their goals often include feeling more grounded, building emotional resilience, and creating a calmer, more connected relationship with themselves — and life. They're not in crisis, but they know something needs to shift.
Does your relationship feel stuck? Are you arguing about the same things, or has the silence between you become harder to bridge? Maybe you're working through an affair, navigating infertility or childlessness, or finding that life changes have pulled you apart rather than brought you closer.
In our work together, we'll look at what's happening between you—the patterns that keep showing up, how you communicate (or don't), and what might be underneath the conflict or distance. My approach is collaborative and non-judgmental. I draw on systemic, psychodynamic, and humanistic perspectives to help you understand each other.
Does your relationship feel stuck? Are you arguing about the same things, or has the silence between you become harder to bridge? Maybe you're working through an affair, navigating infertility or childlessness, or finding that life changes have pulled you apart rather than brought you closer.
In our work together, we'll look at what's happening between you—the patterns that keep showing up, how you communicate (or don't), and what might be underneath the conflict or distance. My approach is collaborative and non-judgmental. I draw on systemic, psychodynamic, and humanistic perspectives to help you understand each other.
I work with individuals aged 16+ who may be coming to terms with the realisation that something in their life is not working for them, it's working against them. They want to come to terms with it and/or work on changing it. This could be a combination of issues. A past experience, identity issues, overwhelming emotions or relationship struggles to name a few. They want to live a life that aligns with them better, be present in their lives and gain resilience if life becomes difficult again. Therapy offers the possibility for this.
I work with individuals aged 16+ who may be coming to terms with the realisation that something in their life is not working for them, it's working against them. They want to come to terms with it and/or work on changing it. This could be a combination of issues. A past experience, identity issues, overwhelming emotions or relationship struggles to name a few. They want to live a life that aligns with them better, be present in their lives and gain resilience if life becomes difficult again. Therapy offers the possibility for this.
Life can feel overwhelming when you’re navigating challenges like trauma, relationship difficulties, or major life transitions. You may feel stuck, disconnected, or burdened by patterns and emotions that seem impossible to shift. I understand how daunting it can be to take the first step towards change, but you don’t have to face it alone. My role is to provide a safe, compassionate space where you can explore your experiences, process your emotions, and begin to heal.
Life can feel overwhelming when you’re navigating challenges like trauma, relationship difficulties, or major life transitions. You may feel stuck, disconnected, or burdened by patterns and emotions that seem impossible to shift. I understand how daunting it can be to take the first step towards change, but you don’t have to face it alone. My role is to provide a safe, compassionate space where you can explore your experiences, process your emotions, and begin to heal.
I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people - with over 20-years’ experience supporting children and adolescents with a range of social, emotional and mental health needs. My training as an integrative psychotherapeutic counsellor means I can tailor therapy or counselling to the needs of the individual. Experience has taught me that It is the relationship between myself and a child or young person that is central to therapy being helpful and I offer an environment where children and young people can explore their thoughts and feelings freely.
I am a warm and compassionate integrative psychotherapeutic counsellor - specifically trained to work with children and young people - with over 20-years’ experience supporting children and adolescents with a range of social, emotional and mental health needs. My training as an integrative psychotherapeutic counsellor means I can tailor therapy or counselling to the needs of the individual. Experience has taught me that It is the relationship between myself and a child or young person that is central to therapy being helpful and I offer an environment where children and young people can explore their thoughts and feelings freely.
In challenging and often uncertain times, where we often neglect ourselves, I offer a professional, non-judgemental space to explore what may be troubling you and help you reach your potential. I am a very experienced, accredited UKCP and BACP psychotherapist with a long-standing private practice. I am told I am professional, focussed, reflective and caring. I work both online and face-to-face in a safe, pleasant space. As an integrative therapist, I bring together different models as are helpful to you; one size doesn't fit all. Feel free to contact me if you would like to ask a quesion or find out more.
In challenging and often uncertain times, where we often neglect ourselves, I offer a professional, non-judgemental space to explore what may be troubling you and help you reach your potential. I am a very experienced, accredited UKCP and BACP psychotherapist with a long-standing private practice. I am told I am professional, focussed, reflective and caring. I work both online and face-to-face in a safe, pleasant space. As an integrative therapist, I bring together different models as are helpful to you; one size doesn't fit all. Feel free to contact me if you would like to ask a quesion or find out more.
I believe psychology can improve everyone's quality of life. My aim is to work in a collaborative, compassionate way to help reduce distress, develop your ability to manage any ongoing difficulties and help you develop a more meaningful and valued life. As a Clinical Psychologist, I use evidence-based treatments and draw on the recommendations of the National Institute for Health and Care Excellence (NICE guidelines). Put simply our sessions will aim to reduce unhappiness or dysfunction, and increase your ability to cope and sense of fulfilment.
I believe psychology can improve everyone's quality of life. My aim is to work in a collaborative, compassionate way to help reduce distress, develop your ability to manage any ongoing difficulties and help you develop a more meaningful and valued life. As a Clinical Psychologist, I use evidence-based treatments and draw on the recommendations of the National Institute for Health and Care Excellence (NICE guidelines). Put simply our sessions will aim to reduce unhappiness or dysfunction, and increase your ability to cope and sense of fulfilment.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
I am an integrative psychotherapist who can help with addictions, anxiety, depression, relationship issues and life changes. I will help you to make sense of life choices and to develop clearer thinking about your future decisions. I attune my way of working to the needs of my clients and adopt the most effective tools and techniques. You will benefit from clearer thinking and greater insight from working with me. I encourage my clients to bring about behavioural change in their lives by helping them to manifest positive qualities and stepping out of comfort zones.
If you are struggling with an aspect of your life, or would like to get a better understanding of yourself, I'm here to help. I am an experienced Integrative Existential psychotherapist offering a confidential, supportive, safe, and non-judgemental space to help you explore your thoughts, feelings and behaviours. I work in a holistic way that honours your unique experience and draws on a number of different therapeutic approaches to tailor support to your individual needs. I value diversity and individuality, my practice is non-discriminatory, I work within the UKCP ethical framework and I hold an Enhanced DBS certificate.
If you are struggling with an aspect of your life, or would like to get a better understanding of yourself, I'm here to help. I am an experienced Integrative Existential psychotherapist offering a confidential, supportive, safe, and non-judgemental space to help you explore your thoughts, feelings and behaviours. I work in a holistic way that honours your unique experience and draws on a number of different therapeutic approaches to tailor support to your individual needs. I value diversity and individuality, my practice is non-discriminatory, I work within the UKCP ethical framework and I hold an Enhanced DBS certificate.
I am an accredited Psychotherapist, CBT, & Coach (trauma-informed) with more than 20 years’ experience. I specialise in high stakes life transitions
including relationship breakdown and divorce alongside trauma,
anxiety, depression, and helping clients understand the complexity of
what is happening in their mind and body so you can respond with
clarity instead of overwhelm. I combine evidence-based CBT, Compassion Focused Therapy, EMDR and Mindfulness to translate insight into action, supporting people to rebuild confidence, strengthen relationships, and move towards a life that is truly aligned with who you are and is fulfilling.
I am an accredited Psychotherapist, CBT, & Coach (trauma-informed) with more than 20 years’ experience. I specialise in high stakes life transitions
including relationship breakdown and divorce alongside trauma,
anxiety, depression, and helping clients understand the complexity of
what is happening in their mind and body so you can respond with
clarity instead of overwhelm. I combine evidence-based CBT, Compassion Focused Therapy, EMDR and Mindfulness to translate insight into action, supporting people to rebuild confidence, strengthen relationships, and move towards a life that is truly aligned with who you are and is fulfilling.
I’m Dr Tom Payne. I’m a qualified, HCPC registered, Clinical Psychologist with over fifteen years of experience in the NHS and private practice.
My aim is to help you make sense of your difficulties with compassion, understanding and expertise. I will do this by offering you a confidential and safe space to talk through your problems.
I’m Dr Tom Payne. I’m a qualified, HCPC registered, Clinical Psychologist with over fifteen years of experience in the NHS and private practice.
My aim is to help you make sense of your difficulties with compassion, understanding and expertise. I will do this by offering you a confidential and safe space to talk through your problems.
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
I understand navigating life’s challenges—whether related to anxiety, depression, ADHD, stress, relationship or sexual issues—can be overwhelming. I offer a confidential, non-judgmental space where you can explore your thoughts and feelings one-to-one. What sets me apart is my focus on not just your current struggles but also understanding how your past has shaped you. Together, we’ll work through these challenges, helping you build a future that truly excites and motivates you, at a pace that feels right for you. To help you move forward, with clarity, confidence & purpose. For more information visit: www.TheJourneyTherapists. com
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.
We seek psychological help for many reasons. Not only can psychological therapy help when life feels intolerably difficult, but it can also make an “ok” life more fulfilling. Therapy can help to reduce emotional suffering, support change, and promote personal growth. It is a collaborative process and the insight gained can help us look at life from a different perspective and enable us to respond differently to life’s challenges. People often seek support when they are facing life transitions or feel stuck in their lives.
Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation.
You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you.
I also offer supervision to professionals delivering psychological therapies.
If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Please note I only offer online sessions.
Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation.
You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you.
I also offer supervision to professionals delivering psychological therapies.
If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Please note I only offer online sessions.
Nearby AXA PPP Counsellors Searches for Saltdean
- Brighton
- Burgess Hill
- Hailsham
- Hassocks
- Haywards Heath
- Hove
- Lancing
- Lewes
- Portslade
- Shoreham-by-Sea
- Uckfield
- Worthing