ADHD Counselling in Saltdean

As your counsellor, I help you deepen awareness and curiosity about your present and past experiences, enabling you to gently veer from repeating unhelpful patterns relating to situations, others and yourself. I provide a safe and friendly counselling space. I am not there to judge or tell you what to do but to support you in moving beyond your current experience at a safe and grounded pace.

Specialising in ADHD, relationship, trauma and domestic abuse. With background in Person Centred counselling I specialise in working with ADHD client, being ADHD my self. Each and every person is different so do they experience and needs in counselling. A part of self awareness, acceptance and embracing possibilities of ADHD I'm making use of simple techniques from life coaching, NLP and DBT to manage stumbling blocks of the condition. I'm working with teenagers, adults, couples and family. More info on www.counselling4neurodiversity.com

Do you feel drained and exhausted but don’t really know why? Do you observe other people around you seemingly effortlessly manage tasks that you seem unable to accomplish? Do you notice repeating patterns in your relationships or at work? Do you feel stuck? Do you feel you never found out who you really are or what you are good at? Do your passions, interests, relationships or jobs change all the time? Do you feel like you will never find out what you really want? Would you like to have more connection with yourself? Find more access to that inner voice that seems to know what you really need, deep inside?

I have worked with many and varied individuals over the years, with a variety of concerns. I am experienced with clients from all walks of life, and from various countries (English speaking). I very much value difference and diversity, and have a lived experience of working in multi cultural societies, in two countries. I work both face to face and online. I practice psychotherapy in a very human and relational way, and believe that the therapeutic relationship is key to promoting change. I have considerable experience of working with cPTSD.

Limited spaces available • I specialize in working with clients experiencing difficulties with self-esteem, assertiveness, childhood relational trauma, exploration of sexual orientation and gender, and ADHD. I work frequently with individuals who identify with the LGBTQ+, gifted, and neurodivergent communities. Using an integrative approach tailored to the needs of each individual, I strive to help my clients understand and find practical ways to cope with their challenges. I primarily draw upon person-centred, psychodynamic, and solution-focused approaches to therapy in my work.

Do you or your child want a diagnostic assessment for ADHD, Autism/ASD or Tics/Tourettes, or need support coping with these conditions? Or maybe anxiety, low mood, difficulties with relationships, or problems at school, college or work are holding you or your child back? In a complimentary initial session we will explore this together, and make a plan: this could be with me, or one of my colleagues at Neurodiverse Online if I think they are a better fit. We're a small, caring & highly expert team of psychologists working with neurodivergent adults and children.

Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.

Hi, I'm Madeleine. I specialise in working with eczema and late-diagnosed/self-identifying neurodivergent clients, particularly autism, ADHD and AuDHD. I work online, by email and on the phone with adults aged 18+ across the UK. I help people find confidence and self-acceptance, improve self-esteem and self-compassion, and build a calm and fulfilling life. I’m LGBTQ+ and non-monogamy affirming, sex-positive, kink-aware, body and fat positive.

I am an experienced neurodivergent therapist specialising in working with ADHD and Autism. Whether diagnosed or exploring neurodiversity as possible part of your identity, I can help you to explore your emotions, create new insights, facilitate change in your life, and break troubling thought or behaviour patterns. I focus on a person's individual goals and provide a safe, confidential space for you to feel heard. In a nutshell, my personal therapeutic approach is pragmatic and compassionate, and I am trained to work in three evidence-based modalities; Psychodynamic, CBT and Dynamic Interpersonal Therapy.

I am a specialist OCD therapist; I offer Rumination Focused ERP (Dr. Michael Greenberg) for OCD. I treat anxiety, depression & other mental health issues. I assess & diagnose adult ADHD. I have extensive experience in supporting people through life events and transitions such as bereavement, religious trauma and faith crisis. As a Christian psychologist I support those who wish to integrate their faith and mental wellbeing and those who wish to explore their faith and doubts (including scrupulosity). I also work with people other faiths or no faith. I’m registered with all major UK insurers and I'm insured to work internationally.

Psychological support is about investing in you. Life can be chaotic, intense, confusing, and we can be left feeling disconnected from ourselves, our lives, and the people around us. Sometimes we just need some space to stop and think. Psychological support is also about developing a deeper understanding of yourself - who you are, what you need, what matters to you. For others, it's about building on existing skills - how to get more out of relationships, improving communication, being more assertive, boosting your sleep and performance, learning to be the best version of yourself.

I am a neurodivergent affirming counsellor, who can support you to explore Autism, ADHD, learning disabilities and many life challenges. I worked for over 12 years with clients with autism and learning disabilities, I’m experienced adapting to client’s needs. I am here to help you figure things out, to move your life forward when you feel tired, anxious, depressed, stuck, sad, traumatised, unconfident, helpless, worthless, guilty, ashamed, overwhelmed, lost, confused, suffering from a bereavement, can't move forward, or something just isn't right.

Everyone will experience times in their lives when problems can feel overwhelming. Experienced traumas, difficulties with relationships, sexuality issues, fear of aloneness, pattern of behaviour are just a few examples of life struggles that can be experienced by everyone at some stage of their lives. These difficulties create conscious and unconscious barriers to our authenticity and impact our relationships. I understand how hard it can be to start therapy and will offer a safe, confidential and non-judgmental space (face-face and online) to explore together whatever you wish to discuss. I am a registered member of BACP and UKCP.

I specialise (17 yrs experience) in working with young people and adults particularly neurodiverse clients (Autism, ADHD, self-harm, OCD, stammer etc). Having trained and practised as a Speech & Language Therapist, I now focus on humanistic psychotherapy because it is my passion to support individuals in navigating their unique way of being in the world. As well as face to face and online sessions, I can offer animal therapy (I have a canine-concern registered black lab), assistance dogs are welcome and where needed I offer walking therapy as well as meeting clients in different locations to help with anxiety issues.

Counselling - Psychotherapy - CBT and ADHD coaching. I am an experinced and compent clinician with over 10 years experience in a varity of clinical settings including the NHS. I am accredited by the BACP (counselling) and BABCP (CBT). I work integratively across modalities so i can best address the clients problem and work in a way which is personable and welcoming so you can feel at ease. I work with goals in a time limited frame to help keep therapy focused and in track. I find this generally leads to good results and effective use of time. NICE guidelines inform my practice but your treatment is taylored to your needs.