Weight Loss Counselling in Salisbury
I am a Registered Adult Nurse, Mental Health Nurse, Accredited Cognitive Behavioural Therapist and Accredited EMDR practitioner. I have over 25 years of experience, mainly within the Armed Forces. In this time I have managed Community Mental Health Teams, delivered therapy in remote locations overseas and now act as the Head of Mental Health research for the Armed Forces. I have extensive experience treating depression, anxiety, panic disorder, obsessive compulsive disorder, PTSD, social anxiety, low self-esteem, phobias and work-based stress. I have a particularly in-depth understanding of military trauma.
I am a Registered Adult Nurse, Mental Health Nurse, Accredited Cognitive Behavioural Therapist and Accredited EMDR practitioner. I have over 25 years of experience, mainly within the Armed Forces. In this time I have managed Community Mental Health Teams, delivered therapy in remote locations overseas and now act as the Head of Mental Health research for the Armed Forces. I have extensive experience treating depression, anxiety, panic disorder, obsessive compulsive disorder, PTSD, social anxiety, low self-esteem, phobias and work-based stress. I have a particularly in-depth understanding of military trauma.
It may be that you have a name for your problem, or maybe you just know that something needs to change. My name is Benjamin Dryer and as an Integrative Therapist I understand that the thought of finding help can be daunting. My aim is to make our next steps together as positive and stress-free as they can be. At Assisi Therapy, I have created a peaceful and private environment for us to focus on your issue without interference from the outside world. Whether we are working face to face or online, I will always offer you a safe, therapeutic space full of understanding and free from judgement.
It may be that you have a name for your problem, or maybe you just know that something needs to change. My name is Benjamin Dryer and as an Integrative Therapist I understand that the thought of finding help can be daunting. My aim is to make our next steps together as positive and stress-free as they can be. At Assisi Therapy, I have created a peaceful and private environment for us to focus on your issue without interference from the outside world. Whether we are working face to face or online, I will always offer you a safe, therapeutic space full of understanding and free from judgement.
My name is Martin and I created More Soul Therapy to offer counselling, psychotherapy and life coaching for people who are not only seeking healing, meaning and a deeper connection with themselves but also sense there is more to life than simply coping and resolving their physical, mental, emotional and social needs. Whether you’re facing anxiety, relationship difficulties, emotional pain, life transitions or questions of meaning and purpose you can find a space for healing, understanding and personal transformation.
My name is Martin and I created More Soul Therapy to offer counselling, psychotherapy and life coaching for people who are not only seeking healing, meaning and a deeper connection with themselves but also sense there is more to life than simply coping and resolving their physical, mental, emotional and social needs. Whether you’re facing anxiety, relationship difficulties, emotional pain, life transitions or questions of meaning and purpose you can find a space for healing, understanding and personal transformation.
My CBT, Psychology and Family Therapy colleagues and I work together, supporting each other in providing a tailored, timely service, with warmth, confidentiality, and professionalism at it's heart. We offer appointments face to face in our offices in Salisbury and online where requested. You can arrange a telephone discussion with one of our senior Practitioners, free of charge, giving you the opportunity to explore your specific needs and wishes and allowing us to suggest recommendations from within or outside our team.
My CBT, Psychology and Family Therapy colleagues and I work together, supporting each other in providing a tailored, timely service, with warmth, confidentiality, and professionalism at it's heart. We offer appointments face to face in our offices in Salisbury and online where requested. You can arrange a telephone discussion with one of our senior Practitioners, free of charge, giving you the opportunity to explore your specific needs and wishes and allowing us to suggest recommendations from within or outside our team.
More Therapists Nearby
You may be feeling stuck, overwhelmed, or unsure of yourself. Perhaps anxiety or low mood is affecting your daily life, or you’re struggling with relationships, confidence, sleep, or motivation. You might feel caught in unhelpful habits or thought patterns, or sense that something needs to change but aren’t sure where to begin. Often people seek therapy because they want relief from emotional distress, from feeling out of control, or from repeating the same patterns. Beneath that, there is usually a deeper wish to understand themselves better, to feel more at ease, and to live with greater clarity and choice.
You may be feeling stuck, overwhelmed, or unsure of yourself. Perhaps anxiety or low mood is affecting your daily life, or you’re struggling with relationships, confidence, sleep, or motivation. You might feel caught in unhelpful habits or thought patterns, or sense that something needs to change but aren’t sure where to begin. Often people seek therapy because they want relief from emotional distress, from feeling out of control, or from repeating the same patterns. Beneath that, there is usually a deeper wish to understand themselves better, to feel more at ease, and to live with greater clarity and choice.
Hello and welcome. My name is Betul, and I am a registered Counselling Psychologist.
If you are going through a difficult time, feel like something in your life just is not right, or are tired of feeling stuck in the same place, I am here to help you.
There are times in life when we feel completely alone, even when we are surrounded by people. Sometimes, the things we try to do to fix our problems just do not work anymore, and we get trapped in the same frustrating cycles.
Hello and welcome. My name is Betul, and I am a registered Counselling Psychologist.
If you are going through a difficult time, feel like something in your life just is not right, or are tired of feeling stuck in the same place, I am here to help you.
There are times in life when we feel completely alone, even when we are surrounded by people. Sometimes, the things we try to do to fix our problems just do not work anymore, and we get trapped in the same frustrating cycles.
Deborah Creed is a UKCP (UK Council for Psychotherapy) and AFT (Association of Family Therapy) accredited systemic psychotherapist with over ten years experience working with children, adolescents, and adults.
She has a wealth of experience working with problems such as anxiety,Autism and behaviour, eating disorders, sleep, social anxiety, bullying, or school-related problems. Deborah has worked with many clients affected by separation, divorce, trauma, or couples wanting to reconnect. Deborah offers a bespoke service to meet the needs of the client. This is a private practice. It is a highly successful and discreet place to talk
Deborah Creed is a UKCP (UK Council for Psychotherapy) and AFT (Association of Family Therapy) accredited systemic psychotherapist with over ten years experience working with children, adolescents, and adults.
She has a wealth of experience working with problems such as anxiety,Autism and behaviour, eating disorders, sleep, social anxiety, bullying, or school-related problems. Deborah has worked with many clients affected by separation, divorce, trauma, or couples wanting to reconnect. Deborah offers a bespoke service to meet the needs of the client. This is a private practice. It is a highly successful and discreet place to talk
I have a special interest of helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; &/or working harder to activate perfectionist & self-destructive behaviours. Perhaps you're questioning who you are as you struggle with such feelings & question if you'll ever feel better? Perhaps you struggle to find the right words to talk about how you're feeling & shut down if others ask how you are? You don't know where else to turn, struggle on & feel afraid of what may happen if you're not okay. You are exhausted & want things to change.
I have a special interest of helping adults who have unhelpful coping strategies that keep them stuck, such as eating too much or too little; drinking too much; withdrawing into themselves; &/or working harder to activate perfectionist & self-destructive behaviours. Perhaps you're questioning who you are as you struggle with such feelings & question if you'll ever feel better? Perhaps you struggle to find the right words to talk about how you're feeling & shut down if others ask how you are? You don't know where else to turn, struggle on & feel afraid of what may happen if you're not okay. You are exhausted & want things to change.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
If you are reading this it is likely that you are considering therapy. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe you’re feeling anxious, stressed or generally unhappy and would like to make some changes.
If you are reading this it is likely that you are considering therapy. Seeking support when life is presenting challenges can be quite daunting and you may have some worries about sharing your feelings. I offer a safe, confidential and non-judgmental environment for you to be heard, where I believe the relationship between us is the key to supporting you in your journey. Perhaps experiences from your past or in the present are impacting how you live your daily life or maybe you’re feeling anxious, stressed or generally unhappy and would like to make some changes.
I am a compassionate trauma informed integrative psychotherapist with my own deeply lived experience and personal journey. I live and work in central Bath. Alongside many trainings over the years I am committed to my therapeutic practice and my own path of personal development, healing & spiritual enquiry. My personal experience in life has been extensive and rich. I’ve walked a diverse path so far through life and this has enabled me to bring understanding to working with many people. Development and practices that sustain and resource me on this journey are somatic meditation, embodied enquiry and the wisdom of the natural world.
I am a compassionate trauma informed integrative psychotherapist with my own deeply lived experience and personal journey. I live and work in central Bath. Alongside many trainings over the years I am committed to my therapeutic practice and my own path of personal development, healing & spiritual enquiry. My personal experience in life has been extensive and rich. I’ve walked a diverse path so far through life and this has enabled me to bring understanding to working with many people. Development and practices that sustain and resource me on this journey are somatic meditation, embodied enquiry and the wisdom of the natural world.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I have been working as a practitioner psychologist and as a CBT therapist for over 10 years.. I also use Acceptance and Commitment techniques too. I am chartered with the British Psychological Society and registered with the HCPC. Please see my website resolvingpain for more information. I offer therapy F2F or via Teams .
I have been working as a practitioner psychologist and as a CBT therapist for over 10 years.. I also use Acceptance and Commitment techniques too. I am chartered with the British Psychological Society and registered with the HCPC. Please see my website resolvingpain for more information. I offer therapy F2F or via Teams .
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
Do you feel you could develop your potential further? Do you feel anxious or depressed or suffer from PTSD? Is your relationship suffering? Are you finding difficult to manage stressors? Is this getting in the way of you achieving your goals and the quality of life and relationship you desire? I can help!
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
Welcome, to help you decide if we can work together, i offer an initial 15 minute appointment by Zoom. My specialist areas are working with Addiction recovery and Relationships . Addictions are often just the symptom of underlying issues. Often the substance we choose is our way of coping with life. We can explore what works for you in approach , by using Person-centred, Cognitive Therapy and Motivational. My work with relationship concerns is integrative. It is common for couples to reach a place where they feel stuck in a repeatative cycle. We can work together to explore your relationship concerns and what approach works.
Welcome, to help you decide if we can work together, i offer an initial 15 minute appointment by Zoom. My specialist areas are working with Addiction recovery and Relationships . Addictions are often just the symptom of underlying issues. Often the substance we choose is our way of coping with life. We can explore what works for you in approach , by using Person-centred, Cognitive Therapy and Motivational. My work with relationship concerns is integrative. It is common for couples to reach a place where they feel stuck in a repeatative cycle. We can work together to explore your relationship concerns and what approach works.
Anxiety and depression are the 'tip of the iceberg'!
Individuals lose hope when they lose vision, together we delve and explore into present and past experiences and significant life events in a gentle and creative way.
In counselling you can begin to understand what part of you wants to be heard and understood. So in time you can learn new ways to change your actions and change your behaviour and steer your life in the direction that you want.
It might be frustrating at times but trust the process and you will surprise yourself at how capable you are. 'Please note that I do Online Counselling only.'
Anxiety and depression are the 'tip of the iceberg'!
Individuals lose hope when they lose vision, together we delve and explore into present and past experiences and significant life events in a gentle and creative way.
In counselling you can begin to understand what part of you wants to be heard and understood. So in time you can learn new ways to change your actions and change your behaviour and steer your life in the direction that you want.
It might be frustrating at times but trust the process and you will surprise yourself at how capable you are. 'Please note that I do Online Counselling only.'
I am a fully qualified psychotherapist with an MA in Integrative and Humanistic Psychotherapy and a registered member of the UK Council for Psychotherapy (UKCP). I have an established private practice in Bath and have been working with clients in private practice for the past six years. As a relational psychotherapist, I offer a thoughtful, confidential, and non-judgemental space in which you can explore whatever is troubling, confusing, or limiting you. Psychotherapy provides an opportunity not only to address immediate difficulties but also to develop a deeper understanding of yourself and your life.
I am a fully qualified psychotherapist with an MA in Integrative and Humanistic Psychotherapy and a registered member of the UK Council for Psychotherapy (UKCP). I have an established private practice in Bath and have been working with clients in private practice for the past six years. As a relational psychotherapist, I offer a thoughtful, confidential, and non-judgemental space in which you can explore whatever is troubling, confusing, or limiting you. Psychotherapy provides an opportunity not only to address immediate difficulties but also to develop a deeper understanding of yourself and your life.
Do you long to experience some peace, freedom and self trust around food? I believe this should be a birthright for everyone. If you are feeling out of control around food and concerned about the size or shape of your body, I get it because I've been there. I now use my professional and lived experience to help others find their way out of the prison of binge eating. I'm sure you have tried many times to gain control of your eating and maybe you're at a point where you're thinking there must be more going on than simply not being able to stick to a diet. Is therapy the answer?
Do you long to experience some peace, freedom and self trust around food? I believe this should be a birthright for everyone. If you are feeling out of control around food and concerned about the size or shape of your body, I get it because I've been there. I now use my professional and lived experience to help others find their way out of the prison of binge eating. I'm sure you have tried many times to gain control of your eating and maybe you're at a point where you're thinking there must be more going on than simply not being able to stick to a diet. Is therapy the answer?
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
I offer confidential, client focused psychotherapy, Face-Face & Zoom worldwide . Through dialogue and the shared exploration of your life, you may find relief from recurring problems, live your life more fully and realise your full potential. Therapy is a personal and individual process of change, as well as understanding. This is an opportunity to take time and space to think about yourself and the problems you may be facing. By talking to a trained psychotherapist you may find it easier to understand how past experiences, thought patterns and behaviour, or anxieties about the future are causing difficulties in your daily life.
See more therapy options for Salisbury
Nearby Weight Loss Counsellors Searches for Salisbury
- Bournemouth
- Christchurch
- Eastleigh
- Frome
- Poole
- Ringwood
- Romsey
- Saint Ives
- Southampton
- Trowbridge
- Wimborne
- Winchester
Weight Loss Counsellors
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counselling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilise behavioural coaching or Cognitive Behavioural Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counselling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journalling, thought diaries, and other Cognitive Behavioural Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counsellors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilise the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counsellor. Prior to surgery, counsellors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counsellors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.