Life Coaching Counselling in Salisbury
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I work with Couples and Individuals to alleviate distress and de-tangle some of life's challenges: Work-stress, Anxiety, Low mood, Depression, Lack of motivation, and Relationship issues, with an understanding of ADHD, Autism, Dyslexia through lived experience.
I offer a person-centred approach to counselling, cognitive behavioural therapy (CBT), and psychodynamic therapies (Attachment). This integrative perspective may challenge some of your thinking while validating your feelings as we gently explore how you can move ahead - what you do (and don't) want to change.
I work with Couples and Individuals to alleviate distress and de-tangle some of life's challenges: Work-stress, Anxiety, Low mood, Depression, Lack of motivation, and Relationship issues, with an understanding of ADHD, Autism, Dyslexia through lived experience.
I offer a person-centred approach to counselling, cognitive behavioural therapy (CBT), and psychodynamic therapies (Attachment). This integrative perspective may challenge some of your thinking while validating your feelings as we gently explore how you can move ahead - what you do (and don't) want to change.
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
I am a skilled Counsellor specialising in Cognitive Behavioural Therapy (CBT) and Counseling Supervision. With a Bachelor's degree in CBT, a Diploma in Counselling, and a Level 7 Postgraduate qualification in Counselling Supervision, I am dedicated to providing personalised support for challenges such as anxiety, depression, anger management, relationship issues, self-confidence, and self-esteem. Qualifications: BSc in Cognitive Behavioural Therapy (CBT): My academic foundation equips me with principles and techniques for addressing cognitive and behavioural patterns linked to mental health concerns.
I provide therapeutic experiences through counselling, coaching and psychotherapy.
I provide an emotionally safe space to share your story and to explore your challenges. I use your signals, seen through your communication, how you are physically and your levels of energy, to find the ways to create a breakthrough. It might be an ‘Aha’ insight resulting in change or taking a cheerleader role to help you persevere with being different.
I provide therapeutic experiences through counselling, coaching and psychotherapy.
I provide an emotionally safe space to share your story and to explore your challenges. I use your signals, seen through your communication, how you are physically and your levels of energy, to find the ways to create a breakthrough. It might be an ‘Aha’ insight resulting in change or taking a cheerleader role to help you persevere with being different.
Anxiety, PTSD, trauma, depression, neurodiversity, grief and loss and bullying are the main issues I can help you with, a typical treatment plan may include defining the areas of your life in which you would like to see change or re-claiming life and understanding the impact of your experiences on your beliefs, emotions and body and how you can begin to support yourself and create change.
I am an adult, couples, schools and adolescent Person Centred counsellor - and an accredited member of the BACP. I have extensive experience of working with C-PTSD, trauma, neuro-diversity, ADHD and Adverse Childhood experiences and/or trauma. I have worked with the Military, ex-military and veterans with C-PTSD for over 5 years. Additionally, I have the lived experience of being an army wife. I have worked in Talking Therapies (Step 3) and have treated clients using evidence based psychological therapies (CBT) for depression, low self-esteem, social anxiety, generalised anxiety disorder, illness anxiety, panic disorder and PTSD.
Anxiety, PTSD, trauma, depression, neurodiversity, grief and loss and bullying are the main issues I can help you with, a typical treatment plan may include defining the areas of your life in which you would like to see change or re-claiming life and understanding the impact of your experiences on your beliefs, emotions and body and how you can begin to support yourself and create change.
I am an adult, couples, schools and adolescent Person Centred counsellor - and an accredited member of the BACP. I have extensive experience of working with C-PTSD, trauma, neuro-diversity, ADHD and Adverse Childhood experiences and/or trauma. I have worked with the Military, ex-military and veterans with C-PTSD for over 5 years. Additionally, I have the lived experience of being an army wife. I have worked in Talking Therapies (Step 3) and have treated clients using evidence based psychological therapies (CBT) for depression, low self-esteem, social anxiety, generalised anxiety disorder, illness anxiety, panic disorder and PTSD.
Our early life experiences may impact on the way we form relationships; struggling to connect with others, and we may even struggle to feel a connection with ourselves.
I have experience in working with childhood/developmental trauma, adverse childhood experiences and attachment-based issues. In your sessions, we can work to help you understand how early childhood experiences might have impacted your life and relationships. Allowing you to access your own inner potential for growth and empowerment.
Our early life experiences may impact on the way we form relationships; struggling to connect with others, and we may even struggle to feel a connection with ourselves.
I have experience in working with childhood/developmental trauma, adverse childhood experiences and attachment-based issues. In your sessions, we can work to help you understand how early childhood experiences might have impacted your life and relationships. Allowing you to access your own inner potential for growth and empowerment.
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You may be navigating a life transition, feeling overwhelmed, or noticing the same patterns repeating despite your efforts to change.
I offer specialised solution-focused support for those seeking a deeper understanding of themselves and their relationships. Together, we explore emotional patterns, past experiences, and inner conflicts that may be affecting clarity and direction. Alongside this, we work practically to create insight, stability, and meaningful change.
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You may be navigating a life transition, feeling overwhelmed, or noticing the same patterns repeating despite your efforts to change.
I offer specialised solution-focused support for those seeking a deeper understanding of themselves and their relationships. Together, we explore emotional patterns, past experiences, and inner conflicts that may be affecting clarity and direction. Alongside this, we work practically to create insight, stability, and meaningful change.
Sometimes life events can become too much and with the 24 - 7 lives we now lead it can impact in all areas of our lives.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in North Devon, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community.
I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
Sometimes life events can become too much and with the 24 - 7 lives we now lead it can impact in all areas of our lives.
Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in North Devon, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community.
I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.
Like life, it can be difficult to make the right choices.
As a fully qualified MBACP integrative therapist I am able to tailor my working with you so that it best suits your needs, using the therapeutic modality that will be most helpful for you to try. You will be fully in control of the pace of our work and I can offer short or long term therapy.
Like life, it can be difficult to make the right choices.
As a fully qualified MBACP integrative therapist I am able to tailor my working with you so that it best suits your needs, using the therapeutic modality that will be most helpful for you to try. You will be fully in control of the pace of our work and I can offer short or long term therapy.
I will support you, to make sense of this, change your life and have a more positive outlook for your future.
Frustration is not normal. It's a sign that something is not right in your life. It is by allowing yourself to explore this that these powerful emotions unlock and make sense. I will share my insights, tools and techniques to help you gain a better understanding of yourself and the things that are troubling you. Let these emotions lose their power.
I will support you, to make sense of this, change your life and have a more positive outlook for your future.
Frustration is not normal. It's a sign that something is not right in your life. It is by allowing yourself to explore this that these powerful emotions unlock and make sense. I will share my insights, tools and techniques to help you gain a better understanding of yourself and the things that are troubling you. Let these emotions lose their power.
My name is Nichola, I am a qualified Humanistic Gestalt Counsellor/ Life Coach.
I offer a free initial 25 minute session. We shall go through an initial Assessment enabling us to to get to know each other a little better. I work in many ways, this being a mixture of Humanistic, Gestalt, CBT and Person Centred. Working this way gives you a wider varied approach. You will always know and feel I am working within your best interest.
My name is Nichola, I am a qualified Humanistic Gestalt Counsellor/ Life Coach.
I offer a free initial 25 minute session. We shall go through an initial Assessment enabling us to to get to know each other a little better. I work in many ways, this being a mixture of Humanistic, Gestalt, CBT and Person Centred. Working this way gives you a wider varied approach. You will always know and feel I am working within your best interest.
More Therapists Nearby
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear.
I believe that we know ourselves best and as such we hold the answers to our struggles, we are the experts of our own worlds. What I can do is help you identify and resolve your difficulties by providing a safe space where we explore the challenges together, working through your experiences to help you live a fulfilled and content life.
Clinical Supervisor & Integrative Therapeutic Counsellor & Life Coach.
Struggling with trauma, toxic relationships, anxiety, challenges? You don’t have to face it alone. Supporting teens and adults with challenges of neurodiversity Autism, Asperger’s & ADHD, Dyslexia. My approach is all about empowerment — rebuilding confidence, self-esteem, boundaries, and a life purpose that feels like yours again.
Clinical Supervisor & Integrative Therapeutic Counsellor & Life Coach.
Struggling with trauma, toxic relationships, anxiety, challenges? You don’t have to face it alone. Supporting teens and adults with challenges of neurodiversity Autism, Asperger’s & ADHD, Dyslexia. My approach is all about empowerment — rebuilding confidence, self-esteem, boundaries, and a life purpose that feels like yours again.
At Psych to Perform, we help you take control of your mindset so you can thrive, whether competing, performing, or handling life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way.
At Psych to Perform, we help you take control of your mindset so you can thrive, whether competing, performing, or handling life’s challenges.
Psych to Perform was founded by Tim Cobb to provide high-quality, evidence-based psychological support for those striving to reach their full potential, while also enjoying the journey along the way.
I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
Together, we'll:
- Explore how your past experiences shape present choices
- Spot patterns that keep you feeling stuck
- Challenge self-limiting beliefs
- Reconnect with your values and strengths.
I offer therapeutic coaching and strengths-based counselling to help adults navigate life transitions and crossroads, including career changes, redundancy or retirement, relationship shifts, parenthood or empty nest, health challenges, and re-evaluating mid- or later life.
Together, we'll:
- Explore how your past experiences shape present choices
- Spot patterns that keep you feeling stuck
- Challenge self-limiting beliefs
- Reconnect with your values and strengths.
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
I am an interactive counsellor, who is curious to find out what is going on for you, what makes you tick and which direction you want to steer your life towards.
Need to talk to someone as you feel stuck? I might be able to help you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
New Horizons Network is a team of counsellors, life coaches and psychotherapists. Being able to explore areas of your life which you may wish to understand, improve on or make changes to can make life better, improve relationships and self esteem. We all deserve the best from life. We believe that coaching, counselling and psychotherapy should be accessible to all. With that in mind we offer these services at varying costs according to the level of experience of our network of practitioners. Contact us for a discussion on how we can help you with your needs and put you in touch with the best person for you.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
I am a Chartered Psychologist registered with the HCPC with over 30 years of experience. I have worked in private practice with over two thousand patients and supervised more than 100 therapists. I am separately qualified in various fields of applied Psychology including Clinical Psychology, Forensic Psychology, Counselling Psychology and Occupational Psychology. I now deliver all my counselling and therapy by the following methods: video conferencing; telephone sessions; real-time online chat; and email. I believe that matching the right therapy delivered by the right therapist to an individual is the key to therapeutic success.
In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists.
I help people with resilience and wellbeing, as they move out of patterns of behaviour or situations that might feel stuck or unrewarding into lives that are compassionate, intentional and fulfilling. Using approaches from Acceptance and Commitment Coaching and Positive Psychology I help them set meaningful goals and take courageous action towards these.
In my 20 years working as a psychologist I have helped people from many walks of life including teachers, parents, academics, scientists, other psychologists and therapists.
I help people with resilience and wellbeing, as they move out of patterns of behaviour or situations that might feel stuck or unrewarding into lives that are compassionate, intentional and fulfilling. Using approaches from Acceptance and Commitment Coaching and Positive Psychology I help them set meaningful goals and take courageous action towards these.
See more therapy options for Salisbury
Nearby Life Coaching Counsellors Searches for Salisbury
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Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.