Infidelity Counselling in Salisbury

If you are struggling at the moment please do get in touch as I would love to help. I have significant experience providing direct therapy for many different concerns including anxiety/panic, depression and eating disorders. I have many years experience working with individuals and families where there are behavioural concerns. I also have additional training in neurological conditions and traumatic brain injury. I aim to work with individuals to build a life that is meaningful to them inspite of all the challenges that life can bring. I help clients to work towards their own personal goals for therapy and beyond!!!

I am a Clinical psychologist and a Cognitive Analytic Therapist experienced in offering therapy to adults feeling troubled by emotional or mental health difficulties and challenging life circumstances. I have experience working within the NHS and in private practice and am trained in a range of psychological therapies.

I have experience of working with clients with a wide variety of issues including depression, anger, anxiety, panic attacks, bereavement, loss, stress, low self esteem, self-harm, suicidal ideation and relationship issues. We all deal with emotional issues in our lives from time to time and it is when those issues become overwhelming and begin to get in the way of us living a fulfilling life, that it might be the right time to seek counselling. In my practice I offer a genuine, friendly and non-judgmental relationship with my clients.

Together we work out what needs to change so you can feel happier in your life, in your relationships and in yourself. We find the tools you need to deal with what's happening now and the space to explore your past and what you want for your future. When we don't change what feels wrong or ignore what we think we can't look at or change, it leaks out as depression, anxiety, low self esteem or even as anger or shutting down and not communicating. Medicating with drink or drugs, harming ourselves by eating too much or too little are things we use to cope, but they hurt us and those around us. We can change but sometimes we need help.

Hello, my name is Jackie, and I am here to offer counselling/psychotherapy for you to fully explore whatever is troubling you, and preventing you from leading a fulfilling life. I draw upon different theories and skills to suit your therapeutic needs. Therapy offers you a safe, confidential place to allow you talk to someone who is trained to listen attentively to your problems; whether they originate from your past, or from what is going on for you currently; to give you the opportunity to gain personal growth, so that positive changes in your life can happen for the future.

I am a compassionate, warm, and friendly person with a personal desire to help others find their way through demanding situations, such as stress, depression, or grief. I am here to help you achieve your goals and facilitate you in finding a positive outlook on life. I work relationally and collaboratively with my clients, providing a safe and secure environment to explore your issues. I am non-judgmental and work closely with people from differing social backgrounds, to help them on their journey toward new beginnings. My work is not directive; the purpose is to enable you to take control of your life with a clearer perspective.

Beginning therapy is a brave and sometimes difficult decision. My approach is to build a trusting relationship where we can work in collaboration with one another. If you're struggling, the most important thing I hope you to feel in my practice is safe, safe to explore your feelings and experiences so that together we can help establish a way forward. Please note that occasional responses to enquiries can land in your email's "junk" or "spam" folder. If you are waiting for a reply, please check there. I aim to respond to all enquiries within three working days.

To be seen and heard is so powerful. Are you feeling invisible? Being human isn’t easy, our worlds can be affected in so many ways and sometimes you just don’t feel resilient enough to deal with it alone. The past couple of years have been particularly challenging. Have you been left with feelings and difficulties they’ve not experienced before. I have been a therapist since 2014 and after all these years my motivation is still as strong as the day I started. It’s an honour and a privilege to hear your story. My work is help untangle those inner emotions to understand why you are feeling the way you are right now.

My CBT, Psychology and Psychiatry colleagues and I work together, supporting each other in providing a tailored, timely service, with warmth, confidentiality, and professionalism at it's heart. We now offer this service on-line as well as face to face within our small team at our two practices in Salisbury and Stockbridge UK . You can arrange a telephone discussion with one of our senior Practitioners, free of charge, giving you the opportunity to explore your specific needs and wishes and allowing us to suggest recommendations from within or outside our team.

We all experience struggles in our lives, and counselling offers a safe and confidential space in which we can feel fully supported and valued as we navigate through these challenges. As an Integrative Counsellor, I work with many different clients with various difficulties. I have a particular interest in working with clients struggling with anxiety and self-esteem issues. I also have experience and interest in working with clients who are coping with significant change in their lives such as loss, bereavement, relationship endings and changes in family or employment circumstances.

I am a Clinical Psychologist with 15 years post qualified experience in the NHS. I am experienced in using psychological therapies to help individuals, couples, families and older people presenting with a wide range of mental health distress. I am interested in issues around self esteem/identity/culture, childhood neglect, trauma, difficult relationships, mood problems and managing long term health conditions. I also work with adults with ASD/ADHD. In addition to working with distress I offer ‘life reflection’ sessions for individuals who just need a space to ‘pause’ and think about their wellbeing, and for self development.

I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.

Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a really easy down to earth person to talk to. I realise In times like this which have been uncertain in many aspects can be the cause of increased problems for people whom already had existing issues. You may be experiencing a number of different problems and now feel ready to tackle them with a counsellor. I can help you work through any thing that is worrying you or causing you distress. So please know that you are not alone. I am here ready for you to take that next step.

At times we may feel overwhelmed and unable to cope with the demands of life. Relationships with family, friends or work colleagues may be strained leaving us feeling unhappy, anxious or depressed. When it feels as though life is getting on top of us, having a safe place to talk with a qualified counsellor can help move our lives forward. Those first steps, deciding to seek support, finding a counsellor and the initial contact can be daunting. Finding a counsellor who is a good fit for you is crucial, so I offer a free 30 minute assessment where you can gain a sense of how our sessions might feel and how we might work together.

"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.

Are you feeling unhappy, sad, depressed, angry or anxious? Do you feel run ragged by life’s daily demands but are unable to get off the merry-go-round? Perhaps you are struggling with lack of direction or making decisions. It may be that you are unsure how you are feeling but you know something does not feel quite right, and you need help to explore what is going on for you. Maybe you feel unheard by others or you are struggling in a relationship or with all of your relationships both personal and professional. Is a past life event interfering with your present life?