Bisexual Counselling in Salisbury

"There is a crack in everything - that's how the light gets in" (Leonard Cohen). I love this. We all have problems, things we don't like about ourselves, things we struggle with over and over. It's part of being human, none of us are completely 'sorted'. But sometimes we feel overwhelmed, desperate, alone.... the cracks are too big, the light isn't getting in. Or we feel stuck, frustrated, exhausted, going round in circles, nothing will ever change. Perhaps you feel you can't be the real you. Maybe you feel like this a lot, or maybe it's new for you and your usual coping/support isn't working. Maybe you don't know what's wrong.

Hi I'm Cesca Myles (she/her), an Integrative Creative Counsellor. registered Member of BACP, Associate Member of BAAT and a member of the Creative Counsellors Community CIC. I use a multi-art forms approach to help people explore their emotions and achieve greater wellbeing through online creative counselling and in person therapeutic groups. This may include visual arts of drawing, painting, clay and collage, as well as movement and bodywork, poetry/written word, and performance arts such as puppetry, drama or music. Your creativity leads and we follow, together.

Hello. Well done for wanting to seek out counselling and psychotherapy to help you explore what is holding you back from living a fulfilled life. It takes great courage and self awareness to take this first step. I offer you a safe, confidential place to allow you talk to someone who is trained to listen attentively to your problems. Therapy is not a quick process but with patience, self-belief and compassion, the changes within your life can be considerable.

Beginning therapy is a brave and sometimes difficult decision. My approach is to build a trusting relationship where we can work in collaboration with one another. If you're struggling, the most important thing I hope you to feel in my practice is safe, safe to explore your feelings and experiences so that together we can help establish a way forward. Please note that occasional responses to enquiries can land in your email's "junk" or "spam" folder. If you are waiting for a reply, please check there. I aim to respond to all enquiries within three working days.

I have experience of working with clients with a wide variety of issues including depression, anger, anxiety, panic attacks, bereavement, loss, stress, low self esteem, self-harm, suicidal ideation and relationship issues. We all deal with emotional issues in our lives from time to time and it is when those issues become overwhelming and begin to get in the way of us living a fulfilling life, that it might be the right time to seek counselling. In my practice I offer a genuine, friendly and non-judgmental relationship with my clients.

Our early life experiences may impact on the way we form relationships as adults; struggling to connect with others, and we may even struggle to feel a connection with ourselves. Any kind of trauma at a young age, may be the cause of that disconnect. Sometimes leading to the same issues or patterns of behaviour coming up over and over again. Our work will involve engaging with your experiences in a compassionate and curious way. Giving you the space you need to make sense of and begin to understand your lived experience.

I work gently and compassionately, with individuals/couples, struggling with difficult or painful feelings, managing their emotions, and struggling to enjoy life. Communication is often an issue, as are feelings of unfairness or difficulty forming good, lasting relationships. Issues may involve partners, parents, past traumas, or inner conflict making decisions difficult. They may involve issues at work with colleagues, management or relationships. When working with couples the issues are often about unfulfilled expectations, infidelity, lack of commitment/affection, insecurity, lack of empathy, or experiences of coercion or control

I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.

At times we may feel overwhelmed and unable to cope with the demands of life. Relationships with family, friends or work colleagues may be strained leaving us feeling unhappy, anxious or depressed. When it feels as though life is getting on top of us, having a safe place to talk with a qualified counsellor can help move our lives forward. Finding a counsellor who is a good fit for you is crucial, but taking those first steps can be daunting. I offer a free 30 minute phone or Zoom call so you can establish whether you feel comfortable and happy for us to work together.

I am Dr Sarah Butler, a Counselling Psychologist offering support online and based in the UK. As a Psychologist I am qualified to work with different problems and difficulties including adult ADHD assessment, depression, anxiety and trauma. My work is enhanced by years of study into the theory and evidence of different therapeutic approaches, and the study of clients' experiences of therapy. This means I can provide a non-judgmental and confidential space where you can explore your feelings but also learn about the causes of your problems, what keeps them going, how you can make changes. I am also a Flow for depression consultant.

I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.

I am a Clinical psychologist and a Cognitive Analytic Therapist experienced in offering therapy to adults feeling troubled by emotional or mental health difficulties and challenging life circumstances. I have experience working within the NHS and in private practice and am trained in a range of psychological therapies.

We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk

I'm Rhian, a BABCP accredited CBT Therapist working with children, young people and adults experiencing a range of mental health difficulties. My training and experience within education, outpatient and specialist mental health services means that delivering therapy can be done simply and effectively. I adapt our work to your personal needs whilst keeping your goals at the heart of what we do. By working together, we can create lasting change not only by resolving your current issues, but by building life-long resilience through skills and understanding of what maintains our problems. I offer Sunday and weekday appointments.