Teen Counselling in Salisbury

I work predominantly with clients with complex PTSD, PTSd or PTS and/or neuro-diversity/ADHD/Childhood- Adolescent Developmental Trauma/Military Service or life in general. We can feel psychologically and emotionally dysregulated, unable to control our emotional response / triggers, leaving us feeling angry/anxious/depressed/overwhelmed or shutdown. By helping you to regulate your nervous system, chronic stress activation can be reduced, allowing the mind and the body to think and perceive situations and events differently, which helps us to feel safe and secure. Less reactivity, leads to improved mental health.

Hi….I am Heidi. I have over 13 years experience providing direct therapy for many different concerns including anxiety/panic, depression, loss, stress, low self esteem, self harm, trauma, eating disorders and more. I also have additional training in neuropsychology and support clients in understanding the mind and body connection. I can help you build a life that is meaningful and fulfilling despite all the challenges and stresses that life can bring. Together we can work towards your own personal goals … for therapy and beyond!

I have experience of working with clients with a wide variety of issues including depression, anger, anxiety, panic attacks, bereavement, loss, stress, low self esteem, self-harm, suicidal ideation and relationship issues. We all deal with emotional issues in our lives from time to time and it is when those issues become overwhelming and begin to get in the way of us living a fulfilling life, that it might be the right time to seek counselling. In my practice I offer a genuine, friendly and non-judgmental relationship with my clients.

I help guide and support people as they navigate through challenging times in their lives; providing a safe and nurturing environment where you can explore your issues with my presence and companionship every step of the way, until you feel confident and empowered to stand on your own. I have a warm and friendly disposition that allows me to move through life easily and with openness. I like to embrace life’s many experiences with curiosity and grace. I am a native Zulu speaker, fluent in English, & with conversational ability in multiple South African languages, namely; Sesotho, Xhosa, Siswati and Ndebele.

TalkMoves, comes from the belief that we all have the potential to grow, to move forward at a pace that is unique to us.Sometimes, however, the path that we are on becomes bumpy and rough, and we find ourselves facing challenges, loss, feelings of uncertainty or a sense of being stuck. Counselling can be a hard and challenging process, it can also be a transformative and fundamentally liberating experience. I have successfully supported individuals through a variety of concerns including relationship/family/work, anxiety, depression, addictions, loss and bereavement. I also have a background of 'Rewind Therapy' for trauma and PTSD.

Beginning therapy is a brave and sometimes difficult decision. My approach is to build a trusting relationship where we can work in collaboration with one another. If you're struggling, the most important thing I hope you to feel in my practice is safe, safe to explore your feelings and experiences so that together we can help establish a way forward. Please note that occasional responses to enquiries can land in your email's "junk" or "spam" folder. If you are waiting for a reply, please check there. I aim to respond to all enquiries within three working days.

My work is with children, young people and young adults who are finding it difficult to manage difficulties relating to mood, anxiety, educational challenges, exam anxiety, transitions between school and university, and both expected and unexpected life changes. In addition to this, I have specialist skills and experience in working with children, young people and adults on the autism spectrum (some of whom may also have associated learning disabilities). I also have significant experience working with looked after children, both within fostering and residential care settings.

To be seen and heard is so powerful. Are you feeling invisible? Being human isn’t easy, our worlds can be affected in so many ways and sometimes you just don’t feel resilient enough to deal with it alone. The past couple of years have been particularly challenging. Have you been left with feelings and difficulties they’ve not experienced before. I have been a therapist since 2014 and after all these years my motivation is still as strong as the day I started. It’s an honour and a privilege to hear your story. My work is to help untangle those inner emotions to understand why you are feeling the way you are right now.

In therapy we work out what needs to change so you can feel happier in yourself and in your relationships . We find the tools you need to deal with what's happening now and the space to explore your past and what you want for your future. When we don't change what feels wrong it doesn't just go away. Sometimes it feels so difficult or confusing we don't even know where to start. Getting some help is a start.

My work is with children, young people and young adults who are finding it difficult to manage difficulties relating to mood, anxiety, educational challenges, exam anxiety, transitions between school and university, and both expected and unexpected life changes. In addition to this, I have specialist skills and experience in working with children, young people and adults on the autism spectrum (some of whom may also have associated learning disabilities). I also have significant experience working with looked after children, both within fostering and residential care settings.

When life presents challenges, we often have to face fear, deal with crisis and difficult issues. If our normal coping mechanisms are not enough, this is when we can seek additional support and counselling is often the next step. I trained to become a counsellor as I realised how much I appreciate learning about and listening to the unique life stories of each individual. To be able to sit with clients and work collaboratively to help initiate change, is often a humbling experience and a position in which I feel privileged to be in. Find me on Facebook and Instagram @ elizabethbrowncounselling.

My CBT, Psychology and Psychiatry colleagues and I work together, supporting each other in providing a tailored, timely service, with warmth, confidentiality, and professionalism at it's heart. We now offer this service on-line as well as face to face within our small team at our two practices in Salisbury and Stockbridge UK . You can arrange a telephone discussion with one of our senior Practitioners, free of charge, giving you the opportunity to explore your specific needs and wishes and allowing us to suggest recommendations from within or outside our team.

I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.

I am a BACP Accredited Humanistic Integrative Counsellor and have worked with young and adult clients for some time. Being an Integrative Counsellor means I draw upon several different theories, so I may offer a seamless and tailor made approach for each individual client. I have full Indemnity Insurance and take monthly supervision for both my Online and telephone services. Working with clients is my passion, I am able to offer a space where the client can be free to express themselves without judgement or pressure. I take great care to maintain my client's confidentiality at all times and adhere to the BACP's ethical framework.

Firstly I would like to commend you for finding the courage to reach out. My name is Nichola and I am a qualified Humanistic Gestalt Counsellor. I am a very easy person to talk to with a down to earth approach . As a counsellor realise that life brings with it for a lot of past and present problems which can have a knock on effect on your mental health and on the relationships around you. It may be that your the person with a partner who is dealing with a mental health issue and you feel you need someone to talk to. Whatever it is that has brought you here I will work with you side by side on your journey.

I’m an experienced Consultant Clinical Psychologist, working both in the NHS and independent sector. I work with adults and older adolescents (16years +) to help them manage a wide range of mental health difficulties in order for people to live a meaningful and fulfilling life. I can provide therapy for those for whom it is their first experience of looking for therapy as well for those who have maybe tried various other therapies/avenues previously. l also adapt therapy to meet people needs, including for people who are neurodivergent. My areas of special interest include Complex Trauma and Borderline Personality Disorder.

When someone you love dies, the grief can be overwhelming. It can affect us emotionally andEvery day can suddenly feel like a struggle. Life can feel pointless and overwhelming. Friends and family want to help but they are often struggling with their own grief or do not know what to say or do for the best. I can provide a safe, confidential space for you to explore your thoughts, feelings and memories around your loved one so that you can come to terms with your bereavement whilst also gaining a better understanding of yourself, your emotions and patterns of behaviour, allowing you to make better choices and decisions going forward.

Thank you for taking the time to read my profile. Firstly People need to feel valued, people need to feel accepted and they certainly need to feel heard. Based in central Andover, I specialise in anxiety, trauma, neurodiversity, bereavement, intrusive thoughts and work very well with people from the LGBTQ+ community. I offer a non-judgemental approach using Gestalt and Humanistic theory. What this means is that we work creatively with what is happening for you right now. Creative work can unlock things from the past in a safe contained way. Online counselling is now available.