AXA PPP Counselling in Salford
Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
Winner of "Counselling Service of the Year 2020". Providing a range of evidence based treatments, but a warm, safe and comforting way of doing so. This allows me to help you reach your goals faster and feel better for doing so.
Past experiences can shape how we feel, think, and behave—sometimes for years after the events themselves. If you’re a man carrying the weight of trauma, you may be struggling with anxiety, depression, PTSD, or flashbacks. You might feel stuck, frustrated, or caught in patterns that no longer serve you. You're not alone—and you don’t have to figure this out by yourself.
I provide a safe, confidential space to explore and make sense of what happened to you, without judgment. Together, we’ll work to manage the emotional and physical impact of trauma, and rebuild your confidence, clarity, and ability to cope.
Past experiences can shape how we feel, think, and behave—sometimes for years after the events themselves. If you’re a man carrying the weight of trauma, you may be struggling with anxiety, depression, PTSD, or flashbacks. You might feel stuck, frustrated, or caught in patterns that no longer serve you. You're not alone—and you don’t have to figure this out by yourself.
I provide a safe, confidential space to explore and make sense of what happened to you, without judgment. Together, we’ll work to manage the emotional and physical impact of trauma, and rebuild your confidence, clarity, and ability to cope.
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
Many clients come to therapy feeling stuck, overwhelmed by anxiety, navigating a late ADHD diagnosis, or processing the impact of a significant life event. Often, we find ourselves repeating patterns we don’t fully understand, outwardly competent, high performing, yet internally disconnected from a sense of satisfaction or happiness.
As a CBT psychotherapist, I combine evidence-based approaches with genuine curiosity and compassion. I offer a safe, supportive space where we can gently explore your experiences, make sense of what’s happened, and work collaboratively to create meaningful lifelong change.
Many clients come to therapy feeling stuck, overwhelmed by anxiety, navigating a late ADHD diagnosis, or processing the impact of a significant life event. Often, we find ourselves repeating patterns we don’t fully understand, outwardly competent, high performing, yet internally disconnected from a sense of satisfaction or happiness.
As a CBT psychotherapist, I combine evidence-based approaches with genuine curiosity and compassion. I offer a safe, supportive space where we can gently explore your experiences, make sense of what’s happened, and work collaboratively to create meaningful lifelong change.
Hi, my name is Ben and I am a Consult Clinical Psychologist and Clinical Neuropsychologist at Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere.
Hi, my name is Ben and I am a Consult Clinical Psychologist and Clinical Neuropsychologist at Project Trauma. I set up Project Trauma to provide the kind of personalised, compassionate psychological support that people need following events in their life which they have struggled to cope with. Psychological distress can affect anyone and everyone will have a different reaction to traumatic events in their life. We all have different tolerance and ways of coping, but at some stage in our life we will all need help from somewhere.
If you’re feeling overwhelmed, stuck, or carrying things alone for too long, therapy can offer a space to slow down and make sense of what’s happening beneath the surface. I work with adults who want thoughtful jargon free psychotherapy, especially when anxiety, low mood, addiction, or past experiences are shaping how life feels right now.
I offer online psychotherapy to adults across the UK, providing a space where you can speak openly and reflect honestly. I have extensive experience working with people who have lived through trauma, difficult childhood experiences, and mental health struggles.
If you’re feeling overwhelmed, stuck, or carrying things alone for too long, therapy can offer a space to slow down and make sense of what’s happening beneath the surface. I work with adults who want thoughtful jargon free psychotherapy, especially when anxiety, low mood, addiction, or past experiences are shaping how life feels right now.
I offer online psychotherapy to adults across the UK, providing a space where you can speak openly and reflect honestly. I have extensive experience working with people who have lived through trauma, difficult childhood experiences, and mental health struggles.
You may be struggling with OCD – intrusive thoughts, compulsions, constant doubt or a need for certainty – or carrying the lasting effects of difficult or traumatic childhood experiences. Perhaps you understand why you feel or behave the way you do, but knowing this hasn't been enough to change it. You may still struggle with anxiety, low self-worth, perfectionism, people-pleasing, emotional triggers or relationships. Having navigated OCD, anxiety and childhood trauma myself, I bring both personal understanding and professional experience to our work together.
You may be struggling with OCD – intrusive thoughts, compulsions, constant doubt or a need for certainty – or carrying the lasting effects of difficult or traumatic childhood experiences. Perhaps you understand why you feel or behave the way you do, but knowing this hasn't been enough to change it. You may still struggle with anxiety, low self-worth, perfectionism, people-pleasing, emotional triggers or relationships. Having navigated OCD, anxiety and childhood trauma myself, I bring both personal understanding and professional experience to our work together.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
Over more than 16 years in clinical practice, I have had the privilege of working with people from many different backgrounds. One thing I have learnt is that people rarely come to therapy because something is wrong with them. More often, they have spent a long time carrying experiences, responsibilities or expectations that have left them feeling exhausted, stuck or disconnected from themselves. Together, we explore the emotional patterns shaping your life, creating space for greater clarity, self-understanding and meaningful, lasting change.
Over more than 16 years in clinical practice, I have had the privilege of working with people from many different backgrounds. One thing I have learnt is that people rarely come to therapy because something is wrong with them. More often, they have spent a long time carrying experiences, responsibilities or expectations that have left them feeling exhausted, stuck or disconnected from themselves. Together, we explore the emotional patterns shaping your life, creating space for greater clarity, self-understanding and meaningful, lasting change.
I am a HCPC registered Clinical Psychologist. I work with a range of people who have experienced adversity in life. I have worked in the NHS for 10 plus years. I currently work in the NHS supporting affected by the infected blood scandal and people with bleeding disorders.
My specialities include: supporting people who live with chronic health conditions and/or trauma.
I have seen a range of issues including: anxiety, depression, loss, weight issues, grief and trauma. I also work extensively with people from the LGBT+ community.
I am able support those who live with neurodivergence.
I am a HCPC registered Clinical Psychologist. I work with a range of people who have experienced adversity in life. I have worked in the NHS for 10 plus years. I currently work in the NHS supporting affected by the infected blood scandal and people with bleeding disorders.
My specialities include: supporting people who live with chronic health conditions and/or trauma.
I have seen a range of issues including: anxiety, depression, loss, weight issues, grief and trauma. I also work extensively with people from the LGBT+ community.
I am able support those who live with neurodivergence.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 25 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
I am a qualified psychotherapist, life coach, trainer and supervisor, with over 25 years experience in private practice. I work with adults who may be encountering life's stressors to a greater-than-usual degree or may be struggling to find their way forward in a diverse range of circumstances. These may be from personal or professional sources but usually involve our own, perhaps not very helpful, habitual ways of dealing with such difficulties - we all can revert to old habits in times of trouble. I am available to do both short- and long-term work according to need.
As an EMDR & CBT & DBT practitioner I can help you with PTSD, complex PTSD, anxiety disorder, OCD, and addictions. Do not shy away if you have been diagnosed with Borderline Personality Disorder. I offer online sessions on Mondays and in-person appointments on odd Fridays in Lancaster, near M6&A6.
As an EMDR & CBT & DBT practitioner I can help you with PTSD, complex PTSD, anxiety disorder, OCD, and addictions. Do not shy away if you have been diagnosed with Borderline Personality Disorder. I offer online sessions on Mondays and in-person appointments on odd Fridays in Lancaster, near M6&A6.
Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
Are you wanting to be happier? Are feeling stuck in life and constantly procrastinating ? Are you feeling down, fed up, worried or stressed? Are you struggling with the demands of life and feeling overwhelmed? I understand as I've been there and so have many of the young people and Adults that I work with. Remember that you're not alone in this journey of life and the season will change. . I can help YOU to be the best version of yourself whilst overcoming emotional difficulties which may prevent YOU from achieving your potential and being happy.
People access therapy for many different reasons, but generally we are most likely to reach out for help when our usual coping strategies are no longer effective. At these times it is not always helpful or possible to turn to family or friends, and their well-meaning support may not always help. I will provide a calm and confidential space where you will be able to safely share what is troubling you.
People access therapy for many different reasons, but generally we are most likely to reach out for help when our usual coping strategies are no longer effective. At these times it is not always helpful or possible to turn to family or friends, and their well-meaning support may not always help. I will provide a calm and confidential space where you will be able to safely share what is troubling you.
Sometimes, we can feel overwhelmed by life and we don't recognize why we feel the way we do. This can lead to us feeling disconnected with others but also with ourselves. Sometimes the problem is not always clear and by talking things through in a safe space, it can help us understand what is happening. Navigating issues through a therapeutic relationship can empower us to progress in your journey of self-discovery and thrive in life. I can offer you a safe, confidential space for you to feel heard, bring any issues that may be affecting you and your ability to flourish.
Sometimes, we can feel overwhelmed by life and we don't recognize why we feel the way we do. This can lead to us feeling disconnected with others but also with ourselves. Sometimes the problem is not always clear and by talking things through in a safe space, it can help us understand what is happening. Navigating issues through a therapeutic relationship can empower us to progress in your journey of self-discovery and thrive in life. I can offer you a safe, confidential space for you to feel heard, bring any issues that may be affecting you and your ability to flourish.
I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.
I am an integrative trained counsellor, psychotherapist, clinical supervisor and EMDR clinician based in central Manchester, both UK registered and an accredited member of the BACP. I have a passionate belief in the human capacity for change, and I am therefore committed to using my skills, training, knowledge and experience to support those who seek my services in assisting them to do so. I believe that each individual is unique, and therefore my integrative training enables me to be responsive to your individual needs and develop a bespoke treatment approach tailored with you and specifically for you.
More Therapists Nearby
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
Are you being driven by self-defeating thoughts but don’t know how to change? To the outside world you have it all; everything seems well. Internally you are stuck in a cycle of self-criticism, self-doubt, and overthinking. You feel that you are walking on eggshells; you don't want to upset anyone. You struggle to make meaningful connections with people and the things that are important to you. These things are beginning to have real world consequences on your relationships, work, and social life, and you fear that it will always be this way. But you don't have to stay stuck in this cycle.
I am a Senior Accredited Integrative Therapist and EMDR Practitioner working in Manchester City Centre and remotely throughout the UK. I have significant experience supporting clients experiencing anxiety, low self-esteem, traumatic stress, and complex trauma.
I am passionate about working with neurodivergent and LGBTQIA+ communities. My priority is to create a safe, compassionate, and non-judgmental space where you can better understand yourself, build self-esteem and confidence, and feel empowered to create lasting, meaningful change.
I am a Senior Accredited Integrative Therapist and EMDR Practitioner working in Manchester City Centre and remotely throughout the UK. I have significant experience supporting clients experiencing anxiety, low self-esteem, traumatic stress, and complex trauma.
I am passionate about working with neurodivergent and LGBTQIA+ communities. My priority is to create a safe, compassionate, and non-judgmental space where you can better understand yourself, build self-esteem and confidence, and feel empowered to create lasting, meaningful change.
Hi, i'm Allison. Nice to meet you ! Well done in taking the first step in searching for support. As a Counsellor, I will support you in working through your Menopause journey! If your tired of feeling anxious and lacking self confidence give me a calll !
It's sometimes hard to think clearly, with the busyness of life but during our sessions, you will have time to think about how you feel and how you would like to move forward with your life.
Hi, i'm Allison. Nice to meet you ! Well done in taking the first step in searching for support. As a Counsellor, I will support you in working through your Menopause journey! If your tired of feeling anxious and lacking self confidence give me a calll !
It's sometimes hard to think clearly, with the busyness of life but during our sessions, you will have time to think about how you feel and how you would like to move forward with your life.
At times life can feel overwhelming and emotions can feel like they are getting too much for us to manage. I'm Charlotte, an experienced Chartered Clinical Psychologist trained to offer you the support you need to explore and address these feelings. I will work alongside you in a warm, compassionate and non-judgemental manner to help you to explore your difficulties and to help you gain confidence in how to live your life with less distress. Our sessions together will provide you with a space to allow you to really open up about the things that are on your mind, in a confidential and supportive environment.
At times life can feel overwhelming and emotions can feel like they are getting too much for us to manage. I'm Charlotte, an experienced Chartered Clinical Psychologist trained to offer you the support you need to explore and address these feelings. I will work alongside you in a warm, compassionate and non-judgemental manner to help you to explore your difficulties and to help you gain confidence in how to live your life with less distress. Our sessions together will provide you with a space to allow you to really open up about the things that are on your mind, in a confidential and supportive environment.