Addiction Counselling in Salford
I am a person centred counsellor with extensive experience working with clients who have addiction issues ( alcohol, substances, gambling and sex addictiction).
I offer a confidential, non-judemental, relaxed and safe space for my clients to be able to work with me at their own pace, to make positive changes in their lives .
I am a person centred counsellor with extensive experience working with clients who have addiction issues ( alcohol, substances, gambling and sex addictiction).
I offer a confidential, non-judemental, relaxed and safe space for my clients to be able to work with me at their own pace, to make positive changes in their lives .
I work with adults who want thoughtful jargon free psychotherapy, especially when anxiety, low mood, addiction, or past experiences are shaping how life feels right now.
My approach is friendly, grounded, and direct. I work creatively and at depth, paying attention not only to present-day difficulties but also to how earlier experiences may influence how you cope, relate, and make sense of yourself. Therapy with me is collaborative, we work at a pace that feels right for you, with a focus on building awareness, resilience,
I work with adults who want thoughtful jargon free psychotherapy, especially when anxiety, low mood, addiction, or past experiences are shaping how life feels right now.
My approach is friendly, grounded, and direct. I work creatively and at depth, paying attention not only to present-day difficulties but also to how earlier experiences may influence how you cope, relate, and make sense of yourself. Therapy with me is collaborative, we work at a pace that feels right for you, with a focus on building awareness, resilience,
Or is drink or drugs causing problems in your life?
50-minute sessions are confidential, non-judgemental, and paced around you. I won’t tell you what to do. What I will do is help you understand and make sense of what’s going on underneath - the feelings, patterns, the things that keep pulling you back, so you can start to bring about change (emotional and physical) and move forward with your life.
Or is drink or drugs causing problems in your life?
50-minute sessions are confidential, non-judgemental, and paced around you. I won’t tell you what to do. What I will do is help you understand and make sense of what’s going on underneath - the feelings, patterns, the things that keep pulling you back, so you can start to bring about change (emotional and physical) and move forward with your life.
I offer phone or video sessions throughout the English-speaking world. I try to be flexible, offering morning, afternoon, and evening sessions during the week and Sunday mornings.
I aim to create a warm, therapeutic safe space, exploring your past & here and now so that you can hopefully create a better future.
I offer phone or video sessions throughout the English-speaking world. I try to be flexible, offering morning, afternoon, and evening sessions during the week and Sunday mornings.
I aim to create a warm, therapeutic safe space, exploring your past & here and now so that you can hopefully create a better future.
Wanting to live a happy, purposeful and fulfilled life shouldn't feel like an impossible goal. You have a right to all these things. Even getting this far might have been difficult, but you've taken the first step to trying to make changes, feel better or have a better understanding of the world around you. Working together with you, I can help with all of these things. Everyday life can heap pressures on people and we can find ourselves anxious, worried, depressed or maybe just a niggling feeling that something isn't right. You might feel like this, and that there isn't a way forward, but there is.
Wanting to live a happy, purposeful and fulfilled life shouldn't feel like an impossible goal. You have a right to all these things. Even getting this far might have been difficult, but you've taken the first step to trying to make changes, feel better or have a better understanding of the world around you. Working together with you, I can help with all of these things. Everyday life can heap pressures on people and we can find ourselves anxious, worried, depressed or maybe just a niggling feeling that something isn't right. You might feel like this, and that there isn't a way forward, but there is.
I've been actively practicing as a Therapist for the last 9 years and have always worked with a variety of people from all ages and backgrounds. The youngest being 8 years and the oldest being 84. Many of these clients have lived in different places all over the country. This experience has meant that I have needed to become a different type of Therapist for each client that I work with to ensure that I am able to best support them. This has also meant that I have worked with people for many different reasons and has given me skills to comfortably meet people where they are and work towards their goals in Therapy.
I've been actively practicing as a Therapist for the last 9 years and have always worked with a variety of people from all ages and backgrounds. The youngest being 8 years and the oldest being 84. Many of these clients have lived in different places all over the country. This experience has meant that I have needed to become a different type of Therapist for each client that I work with to ensure that I am able to best support them. This has also meant that I have worked with people for many different reasons and has given me skills to comfortably meet people where they are and work towards their goals in Therapy.
Hi, welcome. I'm a humanistic therapist who can help you explore different issues such as anxiety, depression and ADHD, for example. Or you might be feeling 'stuck' and finding life/relationships difficult. Offering a safe and friendly environment, I will work collaboratively, not just to resolve difficulties but to encourage a sense of your potential. It's an opportunity just to be yourself, free of labels.
My practise is LGBTQ+ affirming.
Hi, welcome. I'm a humanistic therapist who can help you explore different issues such as anxiety, depression and ADHD, for example. Or you might be feeling 'stuck' and finding life/relationships difficult. Offering a safe and friendly environment, I will work collaboratively, not just to resolve difficulties but to encourage a sense of your potential. It's an opportunity just to be yourself, free of labels.
My practise is LGBTQ+ affirming.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
Do your suffer with anxiety?, then I am able to help with this. Have you engaged in therapy before and nothing seems to work, then I can help you understand why. Do you struggle to regulate your emotions? and you do not understand why, then therapy can help you explore why you have unhelpful patterns of behaviour. This may relate to early life experiences of unmet childhood need and or possible trauma.
Are you in a difficult relationship? and you don't understand the reasons why, I am here to hep you navigate this lack of understanding.
Hi, I’m Sasha - a qualified therapist at Octavia Therapy offering a warm, non-judgmental space to explore what’s going on beneath the surface. I work with individuals and couples using a blend of psychodynamic and solution-focused approaches, helping you understand how the past shapes the present while building practical tools for change. I support clients with anxiety, depression, social anxiety, eating disorders, bereavement, low self-esteem, relationship issues, challenging family dynamics, identity issues, and many more. Sessions are in-person or online / telephone. Let’s start with a free intro call to see if we’re a good fit.
Hi, I’m Sasha - a qualified therapist at Octavia Therapy offering a warm, non-judgmental space to explore what’s going on beneath the surface. I work with individuals and couples using a blend of psychodynamic and solution-focused approaches, helping you understand how the past shapes the present while building practical tools for change. I support clients with anxiety, depression, social anxiety, eating disorders, bereavement, low self-esteem, relationship issues, challenging family dynamics, identity issues, and many more. Sessions are in-person or online / telephone. Let’s start with a free intro call to see if we’re a good fit.
I offer a safe, relaxed space where you can explore your journey at your own pace — with you as the expert in your own life, and me as a mirror to help illuminate the blind spots.
I offer a safe, relaxed space where you can explore your journey at your own pace — with you as the expert in your own life, and me as a mirror to help illuminate the blind spots.
Helping couples reconnect and individuals heal with empathy, honesty, and heart.
I’m a marriage and trauma therapist with over 30 years’ experience, working internationally online. My approach blends compassion with evidence-based methods Imago, EFT (Emotional Freedom Techniques), EMDR, and more to help you communicate better, rebuild trust, and live with greater peace and purpose.
You don’t have to stay stuck in the same painful patterns. Together we’ll explore what’s really happening underneath the surface and begin to transform it teaching you new skills in a no blame no shame environment.
Helping couples reconnect and individuals heal with empathy, honesty, and heart.
I’m a marriage and trauma therapist with over 30 years’ experience, working internationally online. My approach blends compassion with evidence-based methods Imago, EFT (Emotional Freedom Techniques), EMDR, and more to help you communicate better, rebuild trust, and live with greater peace and purpose.
You don’t have to stay stuck in the same painful patterns. Together we’ll explore what’s really happening underneath the surface and begin to transform it teaching you new skills in a no blame no shame environment.
Practitioner psychologist, licenced in the UK, with experience in mood and anxiety disorders, complex post-traumatic stress disorder, addiction, bipolar depression and borderline personality disorder.
As an EMDR & CBT & DBT practitioner I can help you with PTSD, complex PTSD, anxiety disorder, OCD, and addictions. Do not shy away if you have been diagnosed with Borderline Personality Disorder. I offer online sessions on Mondays and in-person appointments on odd Fridays in Lancaster, near M6&A6.
Practitioner psychologist, licenced in the UK, with experience in mood and anxiety disorders, complex post-traumatic stress disorder, addiction, bipolar depression and borderline personality disorder.
As an EMDR & CBT & DBT practitioner I can help you with PTSD, complex PTSD, anxiety disorder, OCD, and addictions. Do not shy away if you have been diagnosed with Borderline Personality Disorder. I offer online sessions on Mondays and in-person appointments on odd Fridays in Lancaster, near M6&A6.
Empathy and validation are the key foundations of my work and I think finding an understanding of a clients perspective helps them in turn to find solutions for peace of mind for and within themselves. Working in this client centred way has been incredibly fulfilling these last few years and having my own practice allows for real freedom to choose how we work together.
Empathy and validation are the key foundations of my work and I think finding an understanding of a clients perspective helps them in turn to find solutions for peace of mind for and within themselves. Working in this client centred way has been incredibly fulfilling these last few years and having my own practice allows for real freedom to choose how we work together.
My name is Francesca Grundy MA, MSt (Oxon.), PGCE, Dip. Couns. and I am the founder of North Manchester Counselling.
It would be my privilege to work collaboratively with you towards a happier life and more peaceful mind.
I believe in the healing, transformative power of person-centred therapy and will accompany you on life's journey, however dark and difficult it may feel at times. I offer a variety of techniques to adults and teens including creative art therapy techniques and CBT activities.
My cosy comfy therapy room is in Prestwich, on the border with Salford and I also offer online and text support.
My name is Francesca Grundy MA, MSt (Oxon.), PGCE, Dip. Couns. and I am the founder of North Manchester Counselling.
It would be my privilege to work collaboratively with you towards a happier life and more peaceful mind.
I believe in the healing, transformative power of person-centred therapy and will accompany you on life's journey, however dark and difficult it may feel at times. I offer a variety of techniques to adults and teens including creative art therapy techniques and CBT activities.
My cosy comfy therapy room is in Prestwich, on the border with Salford and I also offer online and text support.
I have an extensive range of experience of working with a vast variety of client issues. I offer clients an integrative approach to treatment which best meets each individual’s needs. I originally trained as a person centred therapist. However, I also draw from a wide range of evidence based psychological therapies. I have completed additional trauma focused therapy training which has enabled me to work effectively with traumatised individuals. My main areas of expertise is helping people with dissociative disorders/DID, OSDD, PTSD, sexual abuse, trauma, bipolar, personality disorders, depression, anxiety, and grief/bereavement.
I have an extensive range of experience of working with a vast variety of client issues. I offer clients an integrative approach to treatment which best meets each individual’s needs. I originally trained as a person centred therapist. However, I also draw from a wide range of evidence based psychological therapies. I have completed additional trauma focused therapy training which has enabled me to work effectively with traumatised individuals. My main areas of expertise is helping people with dissociative disorders/DID, OSDD, PTSD, sexual abuse, trauma, bipolar, personality disorders, depression, anxiety, and grief/bereavement.
Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and get more control of difficult thoughts & feelings, gain confidence and make changes in your life.
Are you struggling with anxiety, low mood or self esteem? Our work together can help you make sense and get more control of difficult thoughts & feelings, gain confidence and make changes in your life.
Do you ever feel like life has become too heavy to carry on your own? Maybe anxiety keeps you on edge, low mood drains your energy, or past experiences still affect your present. You may have tried coping alone, but deep down you know you want more than just surviving — you want to feel understood, supported, and genuinely heard. My role is to offer a safe, compassionate space where you don’t have to hide any part of yourself. Together, we’ll uncover your strengths, heal what’s been holding you back, and move towards a calmer, more hopeful future that feels right for you.
Do you ever feel like life has become too heavy to carry on your own? Maybe anxiety keeps you on edge, low mood drains your energy, or past experiences still affect your present. You may have tried coping alone, but deep down you know you want more than just surviving — you want to feel understood, supported, and genuinely heard. My role is to offer a safe, compassionate space where you don’t have to hide any part of yourself. Together, we’ll uncover your strengths, heal what’s been holding you back, and move towards a calmer, more hopeful future that feels right for you.
Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? Do you want to switch off your inner critic and live a more present fulfilled life? If you answered yes to any of the these questions then talking to someone may help you to make a positive change. Contact me for a 30 minute Initial Assessment session to find out how I can help you begin your therapy process. I am based in Chorlton & West Didsbury
Do you find that you are constantly worrying or overthinking and unable to 'switch off'? Do you worry excessively about your health? Do you dwell on past events or obsess about the future? Do you want to switch off your inner critic and live a more present fulfilled life? If you answered yes to any of the these questions then talking to someone may help you to make a positive change. Contact me for a 30 minute Initial Assessment session to find out how I can help you begin your therapy process. I am based in Chorlton & West Didsbury
If you are feeling overwhelmed, stuck, or unsure where to turn, you can reach out. Whether you are struggling with depression, anxiety, panic attacks, trauma and PTSD, painful relationships, or suicidal thoughts, you don’t have to face this alone.
Get in touch, I offer a space for you to be heard, as a human to human. Together, we explore what hurts, understand what is happening inside you, and reconnect with your strength and hope, one step at a time.
If you are feeling overwhelmed, stuck, or unsure where to turn, you can reach out. Whether you are struggling with depression, anxiety, panic attacks, trauma and PTSD, painful relationships, or suicidal thoughts, you don’t have to face this alone.
Get in touch, I offer a space for you to be heard, as a human to human. Together, we explore what hurts, understand what is happening inside you, and reconnect with your strength and hope, one step at a time.
Hi, sex and relationship problems, working with couples and individuals is my main focus. I have trained as a general counsellor supporting people who suffer with difficulties relating to all lifes problems and challenges. I have also trained as a psychosexual therapist and at present I am continuing to study, researching the effects of online pornography on couples and the impact it has on their relationship. I believe that change is possible whatever challenges the journey involves. I work with a positive and optimistic out look, remaining non judgmental and empathic at all times. Thank you for taking the time to read my profile.
Hi, sex and relationship problems, working with couples and individuals is my main focus. I have trained as a general counsellor supporting people who suffer with difficulties relating to all lifes problems and challenges. I have also trained as a psychosexual therapist and at present I am continuing to study, researching the effects of online pornography on couples and the impact it has on their relationship. I believe that change is possible whatever challenges the journey involves. I work with a positive and optimistic out look, remaining non judgmental and empathic at all times. Thank you for taking the time to read my profile.
Nearby Addiction Counsellors Searches for Salford
- Altrincham
- Cheadle
- Cheadle Hulme
- Hale Barns
- Manchester
- Prestwich
- Radcliffe
- Sale
- Stockport
- Stretford
- Whitefield
- Wythenshawe
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.