In Person Counselling in Sale
Face-to-face or online, I provide a safe space to work through your difficulties.
Are you feeling stuck or overwhelmed? Perhaps you have noticed feeling low in mood or motivation, worried or anxious, stressed, burnt-out or disconnected from people close to you? You may have noticed difficulties related to a recent or past trauma that are difficult to manage or resulting in distress (e.g. difficult memories or images, nightmares, struggling to make sense of what has happened). Would you like a safe space to talk to and be listened to? If any of the above connects with you, I can help.
Face-to-face or online, I provide a safe space to work through your difficulties.
Are you feeling stuck or overwhelmed? Perhaps you have noticed feeling low in mood or motivation, worried or anxious, stressed, burnt-out or disconnected from people close to you? You may have noticed difficulties related to a recent or past trauma that are difficult to manage or resulting in distress (e.g. difficult memories or images, nightmares, struggling to make sense of what has happened). Would you like a safe space to talk to and be listened to? If any of the above connects with you, I can help.
I am an experienced Clinical Psychologist and Accredited EMDR Practitioner offering online sessions. I have been working in private practice since 2021, and before this I worked for the NHS for 12 years. My specialist interests are in trauma, anxiety, self-esteem, and physical health.
I am an experienced Clinical Psychologist and Accredited EMDR Practitioner offering online sessions. I have been working in private practice since 2021, and before this I worked for the NHS for 12 years. My specialist interests are in trauma, anxiety, self-esteem, and physical health.
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
Hi, I offer therapy in person, online or over the phone.
If you're in your late 20s or 30s juggling a career, friendships, and the non-stop pressure of life, you know that sometimes it feels like you're just getting by. But deep down, you know you're capable of so much more.
Maybe you feel like your past experiences are holding you back. Trauma doesn't have to be a lifelong label. My practice is built on the belief that your darkest moments don't define your potential. Healing isn't about erasing what happened, it's about reclaiming your future.
My goal is to help you feel more grounded in your body and in your life. You’re the expert on your life, but I'm here as your guide.
Hi, I offer therapy in person, online or over the phone.
If you're in your late 20s or 30s juggling a career, friendships, and the non-stop pressure of life, you know that sometimes it feels like you're just getting by. But deep down, you know you're capable of so much more.
Maybe you feel like your past experiences are holding you back. Trauma doesn't have to be a lifelong label. My practice is built on the belief that your darkest moments don't define your potential. Healing isn't about erasing what happened, it's about reclaiming your future.
My goal is to help you feel more grounded in your body and in your life. You’re the expert on your life, but I'm here as your guide.
I am based in Manchester, I offer therapy face to face, online.
I am an integrative psychotherapist. I hold a degree in psychology and a person-centred counselling diploma, along with specialised training in polyvagal theory (nervous system regulation).
Emotional wounds can have a powerful impact on our minds and physical bodies. Emotions not only impact the way we think and perceive things but can also manifest physically through symptoms such as anxiety, fatigue, heart palpitations, headaches etc. Sometimes we need support to overcome, move forward and heal from these difficult parts of journey. By addressing and becoming aware of our issues I can focus on creating conditions of growth
I am based in Manchester, I offer therapy face to face, online.
I am an integrative psychotherapist. I hold a degree in psychology and a person-centred counselling diploma, along with specialised training in polyvagal theory (nervous system regulation).
Emotional wounds can have a powerful impact on our minds and physical bodies. Emotions not only impact the way we think and perceive things but can also manifest physically through symptoms such as anxiety, fatigue, heart palpitations, headaches etc. Sometimes we need support to overcome, move forward and heal from these difficult parts of journey. By addressing and becoming aware of our issues I can focus on creating conditions of growth
Keira can help you with: Trauma, Depression, Anxiety, FND, Non-Epileptic Attack Disorder, Fibromyalgia, Blood and Needle phobia, OCD, Adolescent; Exam related stress, Relational & emotional therapy and Social Phobia and many more.
Keira can help you with: Trauma, Depression, Anxiety, FND, Non-Epileptic Attack Disorder, Fibromyalgia, Blood and Needle phobia, OCD, Adolescent; Exam related stress, Relational & emotional therapy and Social Phobia and many more.
Face-to-face in Sale (M33), Altrincham (WA15) & Manchester (M31).
Life changes, loss and the ongoing pressure of keeping everything going can leave you feeling stuck, lost, anxious or unsure of who you are anymore. You may be worn out from always being the steady one, wishing for a space where you can drop the mask and be honest about how things really feel. I offer a calm, down-to-earth place to talk things through, ease the heaviness and make sense of what’s been building up around you. Together we can explore what you need, reconnect with parts of yourself you’ve pushed aside and move towards feeling clearer, more confident and more at home in your own life again.
Face-to-face in Sale (M33), Altrincham (WA15) & Manchester (M31).
Life changes, loss and the ongoing pressure of keeping everything going can leave you feeling stuck, lost, anxious or unsure of who you are anymore. You may be worn out from always being the steady one, wishing for a space where you can drop the mask and be honest about how things really feel. I offer a calm, down-to-earth place to talk things through, ease the heaviness and make sense of what’s been building up around you. Together we can explore what you need, reconnect with parts of yourself you’ve pushed aside and move towards feeling clearer, more confident and more at home in your own life again.
I offer therapy session in person or online.
Hi, I’m Nicola. I offer a warm, down-to-earth space where you can be fully yourself.
People often come to counselling not knowing exactly what to say, just knowing that something feels off. Maybe you’re feeling anxious, low, stuck, or simply exhausted from holding it all together. If that sounds familiar, you’re not alone and you don’t have to figure it out on your own.
While I mainly work in a person-centred way, my training was pluralistic, meaning we can bring in tools from other approaches like CBT or psychodynamic therapy if that feels helpful for you. Our work is always collaborative and shaped around what you need.
I offer therapy session in person or online.
Hi, I’m Nicola. I offer a warm, down-to-earth space where you can be fully yourself.
People often come to counselling not knowing exactly what to say, just knowing that something feels off. Maybe you’re feeling anxious, low, stuck, or simply exhausted from holding it all together. If that sounds familiar, you’re not alone and you don’t have to figure it out on your own.
While I mainly work in a person-centred way, my training was pluralistic, meaning we can bring in tools from other approaches like CBT or psychodynamic therapy if that feels helpful for you. Our work is always collaborative and shaped around what you need.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
Update: I now have limited availability for new face-to-face clients
There are only two things that you need to bring with you when you visit The Sanctuary: yourself and your truth. Show up with your whole self and let me take care of the rest.
Accessing counselling for the first time, or returning to counselling after a break, can be a huge step. You may be looking for counselling because there’s something specific that you know that you’d like to work on, or because there’s something going on for you but you’re not quite sure what it is. Whatever the reason is that you’ve found yourself here, I am here to work with you without judgement so you can become the version of yourself that you want to be.
Update: I now have limited availability for new face-to-face clients
There are only two things that you need to bring with you when you visit The Sanctuary: yourself and your truth. Show up with your whole self and let me take care of the rest.
Accessing counselling for the first time, or returning to counselling after a break, can be a huge step. You may be looking for counselling because there’s something specific that you know that you’d like to work on, or because there’s something going on for you but you’re not quite sure what it is. Whatever the reason is that you’ve found yourself here, I am here to work with you without judgement so you can become the version of yourself that you want to be.
Sharing difficulties with a stranger can be daunting, but often better than facing them alone. Explore your experiences during our sessions together and find a way to understand, cope and thrive in this ever challenging world. Start today.
Sharing difficulties with a stranger can be daunting, but often better than facing them alone. Explore your experiences during our sessions together and find a way to understand, cope and thrive in this ever challenging world. Start today.
I am pleased to be able offer online, telephone as well as face to face sessions - available weekday evenings and also Friday afternoon.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
I am pleased to be able offer online, telephone as well as face to face sessions - available weekday evenings and also Friday afternoon.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
I work face to face as an Associate of Tuudae.
Maybe you’ve tried everything to feel “better.” You’ve kept busy, pushed through, tried not to overthink. But despite your efforts, something still lingers—a heaviness, a confusion, or a quiet feeling that things don’t quite make sense.
You don’t have to arrive with answers or even clarity. You just need to bring yourself—as you are. I work with adults who often feel overwhelmed by internal noise—whether that’s anxiety, unresolved grief, identity confusion, low self-worth, or the weight of past experiences.
I work face to face as an Associate of Tuudae.
Maybe you’ve tried everything to feel “better.” You’ve kept busy, pushed through, tried not to overthink. But despite your efforts, something still lingers—a heaviness, a confusion, or a quiet feeling that things don’t quite make sense.
You don’t have to arrive with answers or even clarity. You just need to bring yourself—as you are. I work with adults who often feel overwhelmed by internal noise—whether that’s anxiety, unresolved grief, identity confusion, low self-worth, or the weight of past experiences.
I offer face to face sessions or online via google meet (video).
I’m an experienced qualified therapist working with clients who may be experiencing low mood, anxiety, work related stress, bereavement and loss. I can also help explore transitional stages of life, including motherhood, middle age, relationship issues the menopause and retirement. My therapy sessions provide a safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better. Please view my google reviews for further feedback.
I offer face to face sessions or online via google meet (video).
I’m an experienced qualified therapist working with clients who may be experiencing low mood, anxiety, work related stress, bereavement and loss. I can also help explore transitional stages of life, including motherhood, middle age, relationship issues the menopause and retirement. My therapy sessions provide a safe place for you to talk to someone in confidence who listens without judgement, which may help you make sense of things and understand yourself better. Please view my google reviews for further feedback.
I offer art therapy in person at my private practice or online via video call.
I have many years of experience of working with children, young people, parents and carers. Through art therapy I have supported clients with anxiety, attachment issues, self-harm, trauma, depression, self esteem, gender issues and much more. I have a specialist interest in therapeutic parenting and understand the pressures of todays society. Art psychotherapy can help you find a deeper understanding of yourself and support you to move forward with difficulties past and present. For clients who prefer to talk, art can be used as and when it feels right for the client.
I offer art therapy in person at my private practice or online via video call.
I have many years of experience of working with children, young people, parents and carers. Through art therapy I have supported clients with anxiety, attachment issues, self-harm, trauma, depression, self esteem, gender issues and much more. I have a specialist interest in therapeutic parenting and understand the pressures of todays society. Art psychotherapy can help you find a deeper understanding of yourself and support you to move forward with difficulties past and present. For clients who prefer to talk, art can be used as and when it feels right for the client.
I offer face-to-face and remote sessions on Mondays, Wednesdays, Thursdays and Fridays.
I don't see you as broken and in need of fixing, but as a human who is worthy of genuine acceptance, understanding and compassion. That's why I work with you to explore the roots of your pain, heal the parts of you that feel lost and unheard, and discover a path forward that resonates with who you truly are.
Within our warm and trusting relationship, we'll explore what's really going on beneath the surface and move towards a deeper connection with your authentic self.
I offer face-to-face and remote sessions on Mondays, Wednesdays, Thursdays and Fridays.
I don't see you as broken and in need of fixing, but as a human who is worthy of genuine acceptance, understanding and compassion. That's why I work with you to explore the roots of your pain, heal the parts of you that feel lost and unheard, and discover a path forward that resonates with who you truly are.
Within our warm and trusting relationship, we'll explore what's really going on beneath the surface and move towards a deeper connection with your authentic self.
I offer therapy in person in a safe nurturing environment in Sale, Cheshire.
I help couples and individuals achieve greater intimacy, confidence and well-being in their relationships.
Maybe things have changed between you and your partner due to ill-health, children, ageing or the menopause? Maybe you're wondering what happened to the passion of your early relationship?
Are you worried about loss of desire or mismatched libidos? Are you struggling with your partner's infidelity or porn addiction? Is your partner turning away from you and you don't know why?
I offer therapy in person in a safe nurturing environment in Sale, Cheshire.
I help couples and individuals achieve greater intimacy, confidence and well-being in their relationships.
Maybe things have changed between you and your partner due to ill-health, children, ageing or the menopause? Maybe you're wondering what happened to the passion of your early relationship?
Are you worried about loss of desire or mismatched libidos? Are you struggling with your partner's infidelity or porn addiction? Is your partner turning away from you and you don't know why?
Hi! I'm Talia, a qualified Integrative Counsellor & founder of the Cedar Counselling Clinic, based in Manchester and Cheshire. My goal is to provide tailored and specialist support to improve your overall mental health & wellbeing.
As an Integrative Counsellor, I combine CBT, Psychodynamic, and Humanistic Approaches to help clients feel empowered, recognise their worth, and navigate life's complexities in a safe and nurturing space. Whether you are facing a challenging time, seeking personal growth, or navigating various life transitions, my goal is to de-stigmatise mental health an ensure clients make themselves a priority.
Hi! I'm Talia, a qualified Integrative Counsellor & founder of the Cedar Counselling Clinic, based in Manchester and Cheshire. My goal is to provide tailored and specialist support to improve your overall mental health & wellbeing.
As an Integrative Counsellor, I combine CBT, Psychodynamic, and Humanistic Approaches to help clients feel empowered, recognise their worth, and navigate life's complexities in a safe and nurturing space. Whether you are facing a challenging time, seeking personal growth, or navigating various life transitions, my goal is to de-stigmatise mental health an ensure clients make themselves a priority.
Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale.
If this sounds familiar, you might recognise yourself in what follows.
There’s always something to fix, control, or get right.
You’re terrified of getting something wrong. “Feedback” feels like failure.
You replay conversations, rewrite emails, and double-check locks and feelings alike.
You can’t remember the last time you could just be.
You don't know how to stop
Many of the clients I work with are high-functioning, anxious, and self-critical — people who can’t switch off no matter how hard they try. I’m here to help you find steadier ground, where rest feels safe and you can finally exhale.
If this sounds familiar, you might recognise yourself in what follows.
There’s always something to fix, control, or get right.
You’re terrified of getting something wrong. “Feedback” feels like failure.
You replay conversations, rewrite emails, and double-check locks and feelings alike.
You can’t remember the last time you could just be.
You don't know how to stop
I offer therapy sessions in-person or online via video.
I am an experienced psychotherapist with a strong track record helping patients within the NHS. I offer a safe, consistent setting in private practice to help patients make changes that are not as easily achieved in time-limited therapy. I practice psychodynamic and psychoanalytic therapy, which sees conscious difficulties in our lives as solutions to unconscious problems. It helps with common mental health problems, like anxiety and depression, including trauma, but allows for a deeper appreciation of our internal world to alleviate our everyday disquiet in profound and subtle ways, almost like a volume control being turned down.
I offer therapy sessions in-person or online via video.
I am an experienced psychotherapist with a strong track record helping patients within the NHS. I offer a safe, consistent setting in private practice to help patients make changes that are not as easily achieved in time-limited therapy. I practice psychodynamic and psychoanalytic therapy, which sees conscious difficulties in our lives as solutions to unconscious problems. It helps with common mental health problems, like anxiety and depression, including trauma, but allows for a deeper appreciation of our internal world to alleviate our everyday disquiet in profound and subtle ways, almost like a volume control being turned down.
Nearby In Person Counsellors Searches for Sale
- Altrincham
- Cheadle
- Cheadle Hulme
- Eccles
- Hale Barns
- Lymm
- Manchester
- Salford
- Stretford
- Timperley
- Urmston
- Wythenshawe