Bereavement Counselling in Sale
Life changes, loss and the ongoing pressure of keeping everything going can leave you feeling stuck, lost, anxious or unsure of who you are anymore.
I offer counselling with the option to include hypnotherapy when it suits your way of working. I help you slow down, understand what’s going on beneath the surface and make sense of the feelings that feel tangled or heavy. We’ll work at your pace, building insight, easing anxiety and helping you feel more grounded and connected to yourself.
Life changes, loss and the ongoing pressure of keeping everything going can leave you feeling stuck, lost, anxious or unsure of who you are anymore.
I offer counselling with the option to include hypnotherapy when it suits your way of working. I help you slow down, understand what’s going on beneath the surface and make sense of the feelings that feel tangled or heavy. We’ll work at your pace, building insight, easing anxiety and helping you feel more grounded and connected to yourself.
As an Integrative, Trauma Informed and EMDR therapist, I work with trauma processing, anxiety, depression, sexual abuse, bereavement and loss.
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion. You may be struggling to make meaning of what is going on around as you navigate life changes or have experienced traumatic events that you need some relief from. Whatever you are going through, I hope to help.
As an Integrative, Trauma Informed and EMDR therapist, I work with trauma processing, anxiety, depression, sexual abuse, bereavement and loss.
Sometimes life throws us challenges both through past and present experiences, which knock us off our feet and we become engulfed in uncertainty, worry and fear. It could be that we start to doubt ourselves and feel that we are not good enough or we are unable to cope, leading to anxiety and depression. Whatever you are going through, it deserves care, attention and compassion. You may be struggling to make meaning of what is going on around as you navigate life changes or have experienced traumatic events that you need some relief from. Whatever you are going through, I hope to help.
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
With a person-centred background, I work pluralistically, employing several approaches based on what is right for you. I regularly work with individuals experiencing Anxiety, Depression, Stress, Suicidal ideation, Loss - bereavement, divorce, retirement and redundancy, Trauma, Childhood Abuse - sexual, physical, emotional and bullying, Self-harm, Eating disorders, Low self-worth, and Loss of focus/purpose. This is not an exhaustive list, but it should give you an idea of the range of issues where I can help. I also work with Couples on relationship issues. I love what I do and am committed to sharing your journey. Regards, Angela
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
I work with wide range of issues, including anxiety,depression,relationship trauma, grief, health anxiety, female health and male self-esteem.
You may be noticing a sense of feeling overwhelmed, stuck or disconnected, and wondering where to turn next. Perhaps anxiety, low mood, relationship issues, or the echoes of past experiences are present. You may have been holding on to the past for sometime. You might be seeking a gentle, supportive space where you can feel truly heard and accepted, without judgement. In time, you hope to understand yourself more deeply, find greater emotional balance, and move forward with increased self-compassion and confidence, in a way that feels authentic to you.
I work with wide range of issues, including anxiety,depression,relationship trauma, grief, health anxiety, female health and male self-esteem.
You may be noticing a sense of feeling overwhelmed, stuck or disconnected, and wondering where to turn next. Perhaps anxiety, low mood, relationship issues, or the echoes of past experiences are present. You may have been holding on to the past for sometime. You might be seeking a gentle, supportive space where you can feel truly heard and accepted, without judgement. In time, you hope to understand yourself more deeply, find greater emotional balance, and move forward with increased self-compassion and confidence, in a way that feels authentic to you.
I work with adults, both men and women and can help with a range of issues including generalised anxiety disorder, depression, family issues, divorce, affairs and betrayals, bereavement, living with an alcoholic or problem drinker, abuse, addiction or feelings of sadness.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
I work with adults, both men and women and can help with a range of issues including generalised anxiety disorder, depression, family issues, divorce, affairs and betrayals, bereavement, living with an alcoholic or problem drinker, abuse, addiction or feelings of sadness.
As an experienced BACP registered counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress. The foundation of my therapeutic work is Person Centred and where appropriate I draw on other therapeutic techniques such as CBT, Solution Focused Therapy, Transactional Analysis and Mindfulness.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
I specialise in Cognitive Behavioural Therapy focussing on Children, Adolescents and Adults. My experience has allowed me to help people who have suffered from a wide range of mental health conditions including eating disorders, self harm, substance abuse, gambling, depression, phobias and trauma.
Think of me as someone you can talk to about anything—whether you’re feeling stressed, stuck, overwhelmed, or just need to vent. Many of my clients come to therapy feeling like “technically nothing is wrong in my life, but I’m just not happy. Is this really it?”
You might be feeling anxious about the future, unhappy in your relationship, or waiting for a partner to change and realising it’s not happening. Perhaps you’re considering ending your marriage or making a big life change, but the fear of being alone or starting over feels overwhelming. These struggles can leave you feeling anxious, suffocated, taken for granted.
Think of me as someone you can talk to about anything—whether you’re feeling stressed, stuck, overwhelmed, or just need to vent. Many of my clients come to therapy feeling like “technically nothing is wrong in my life, but I’m just not happy. Is this really it?”
You might be feeling anxious about the future, unhappy in your relationship, or waiting for a partner to change and realising it’s not happening. Perhaps you’re considering ending your marriage or making a big life change, but the fear of being alone or starting over feels overwhelming. These struggles can leave you feeling anxious, suffocated, taken for granted.
I am an integrative psychotherapist. I hold a degree in psychology and a person-centred counselling diploma, along with specialised training in polyvagal theory (nervous system regulation).
Emotional wounds can have a powerful impact on our minds and physical bodies. Emotions not only impact the way we think and perceive things but can also manifest physically through symptoms such as anxiety, fatigue, heart palpitations, headaches etc. Sometimes we need support to overcome, move forward and heal from these difficult parts of journey. By addressing and becoming aware of our issues I can focus on creating conditions of growth
I am an integrative psychotherapist. I hold a degree in psychology and a person-centred counselling diploma, along with specialised training in polyvagal theory (nervous system regulation).
Emotional wounds can have a powerful impact on our minds and physical bodies. Emotions not only impact the way we think and perceive things but can also manifest physically through symptoms such as anxiety, fatigue, heart palpitations, headaches etc. Sometimes we need support to overcome, move forward and heal from these difficult parts of journey. By addressing and becoming aware of our issues I can focus on creating conditions of growth
Hi! I'm Talia, a qualified Integrative Counsellor & founder of the Cedar Counselling Clinic, based in Manchester and Cheshire. My goal is to provide tailored and specialist support to improve your overall mental health & wellbeing.
As an Integrative Counsellor, I combine CBT, Psychodynamic, and Humanistic Approaches to help clients feel empowered, recognise their worth, and navigate life's complexities in a safe and nurturing space. Whether you are facing a challenging time, seeking personal growth, or navigating various life transitions, my goal is to de-stigmatise mental health an ensure clients make themselves a priority.
Hi! I'm Talia, a qualified Integrative Counsellor & founder of the Cedar Counselling Clinic, based in Manchester and Cheshire. My goal is to provide tailored and specialist support to improve your overall mental health & wellbeing.
As an Integrative Counsellor, I combine CBT, Psychodynamic, and Humanistic Approaches to help clients feel empowered, recognise their worth, and navigate life's complexities in a safe and nurturing space. Whether you are facing a challenging time, seeking personal growth, or navigating various life transitions, my goal is to de-stigmatise mental health an ensure clients make themselves a priority.
I know how it feels to be overwhelmed by loss, burnout, and the weight of expectations.
Feeling overwhelmed, exhausted, or held back? Struggling to keep up with work, business, and personal life? Maybe procrastination, poor sleep, or anxiety are creeping in. Whether it’s burnout, workplace stress, or general overwhelm, I help high-achieving professionals and senior leaders regain focus, boost productivity, and protect their mental health. My practical, easy-to-apply strategies fit into your busy life without major changes. You don’t have to navigate this alone. Let’s create a plan that works for you and puts you back in control.
I know how it feels to be overwhelmed by loss, burnout, and the weight of expectations.
Feeling overwhelmed, exhausted, or held back? Struggling to keep up with work, business, and personal life? Maybe procrastination, poor sleep, or anxiety are creeping in. Whether it’s burnout, workplace stress, or general overwhelm, I help high-achieving professionals and senior leaders regain focus, boost productivity, and protect their mental health. My practical, easy-to-apply strategies fit into your busy life without major changes. You don’t have to navigate this alone. Let’s create a plan that works for you and puts you back in control.
I specialise in attachment issues, addictions, trauma, childhood trauma, relationship/family challenges, anxiety, low mood, life changes /transitions, work/exam/school related issues, loss, self confidence, general feelings of 'stuckness' and 'overwhelm'.
I understand that taking the first steps towards therapy can feel daunting, and my goal is to make that process as comfortable and supportive as possible. I aim to provide a safe, compassionate space where you can explore your experiences at your own pace, without pressure or judgment.
I specialise in attachment issues, addictions, trauma, childhood trauma, relationship/family challenges, anxiety, low mood, life changes /transitions, work/exam/school related issues, loss, self confidence, general feelings of 'stuckness' and 'overwhelm'.
I understand that taking the first steps towards therapy can feel daunting, and my goal is to make that process as comfortable and supportive as possible. I aim to provide a safe, compassionate space where you can explore your experiences at your own pace, without pressure or judgment.
Self-criticism can feel like it’s on a painful, repeating loop. You might find you are telling yourself that you are not good enough, or boring, ugly or fat. Far from motivating you, it’s my belief that punishing yourself in this way actually limits your choices and actions and keeps you stuck. Quite simply, talking to yourself in a mean way doesn’t get you anywhere. Talking to another person, and opening up about this habit can really help.
Self-criticism can feel like it’s on a painful, repeating loop. You might find you are telling yourself that you are not good enough, or boring, ugly or fat. Far from motivating you, it’s my belief that punishing yourself in this way actually limits your choices and actions and keeps you stuck. Quite simply, talking to yourself in a mean way doesn’t get you anywhere. Talking to another person, and opening up about this habit can really help.
In the maze of life's unexpected challenges, I commend your courage in seeking support. I often liken our struggles to a bag of jigsaw puzzle pieces; in counseling, we empty these pieces onto the table and begin turning them right side up. Together, we navigate this intricate puzzle, allowing you to choose which piece to tackle first. It would be my privilege to accompany you on this journey of self-discovery, offering guidance and support as you unravel the mysteries of your life's puzzle.
In the maze of life's unexpected challenges, I commend your courage in seeking support. I often liken our struggles to a bag of jigsaw puzzle pieces; in counseling, we empty these pieces onto the table and begin turning them right side up. Together, we navigate this intricate puzzle, allowing you to choose which piece to tackle first. It would be my privilege to accompany you on this journey of self-discovery, offering guidance and support as you unravel the mysteries of your life's puzzle.
Many people find it helpful when faced with difficult stages in their normal life cycle such as career changes, loss and bereavement or crisis points in relationships.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
Many people find it helpful when faced with difficult stages in their normal life cycle such as career changes, loss and bereavement or crisis points in relationships.
With my brother diagnosed with paranoid schizophrenia nearly 30 years ago, I have personal experience of the family sacrifices and struggles related to the pain and stigma of mental illness. Having since, committing my life to the improvement of people’s emotional fitness and mental resilience, with support from organisations such as SANE and MIND, my own journey has allowed me to discover the true benefits of therapy first-hand. Personal therapy is proving invaluable for people to manage certain difficult or crisis situations in their lives and so transform their problems into major opportunities for personal growth.
Do you find yourself feeling overwhelmed, people pleasing, or stuck in a place that leads you to being frustrated or anxious in your life? Maybe it is starting to impact on those closest to you and you are now looking for a different experience. As a fully qualified and highly experienced therapist, I work one-to-one with adults on a whole range of different presenting issues that can include anxiety, low mood, stress, relationship issues, and unhelpful patterns of behaviour. People access therapy when they find that they are stuck not knowing what to do next, or how to get out of repetitive and destructive situations. I can help.
Do you find yourself feeling overwhelmed, people pleasing, or stuck in a place that leads you to being frustrated or anxious in your life? Maybe it is starting to impact on those closest to you and you are now looking for a different experience. As a fully qualified and highly experienced therapist, I work one-to-one with adults on a whole range of different presenting issues that can include anxiety, low mood, stress, relationship issues, and unhelpful patterns of behaviour. People access therapy when they find that they are stuck not knowing what to do next, or how to get out of repetitive and destructive situations. I can help.
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
“ It’s good to talk .... “ Do you need to talk to somebody without being judged or having to justify your feelings. Are feelings of anxiety, fear or depression making everyday life hard to bear. Do you want to understand why you feel or behave the way you do. Then I can help, I am a friendly, approachable psychotherapist and provide confidential therapy in a safe, calm and compassionate environment. I can help you explore your experiences and identify what you would like to change for a happier and more fulfilled life.
Hi there. My name is Aroeb. I'm an integrative counsellor & psychotherapist, tailoring my approach to suit your unique needs and therapeutic goals. My approach is grounded in compassion, empathy, respect, and inclusivity. The modalities I work with include but are not limited to: Cognitive Behavioural Therapy, Person-Centred Therapy and Transactional Analysis.
I believe therapy works best when it’s a genuine, trusting connection that honours each person’s unique life experiences. At the heart of meaningful therapeutic work is autonomy and championing individuality, creating a space where you feel seen, heard, and empowered to grow.
Hi there. My name is Aroeb. I'm an integrative counsellor & psychotherapist, tailoring my approach to suit your unique needs and therapeutic goals. My approach is grounded in compassion, empathy, respect, and inclusivity. The modalities I work with include but are not limited to: Cognitive Behavioural Therapy, Person-Centred Therapy and Transactional Analysis.
I believe therapy works best when it’s a genuine, trusting connection that honours each person’s unique life experiences. At the heart of meaningful therapeutic work is autonomy and championing individuality, creating a space where you feel seen, heard, and empowered to grow.
I have worked in a NHS service supporting women and men who have experienced pregnancy loss and fertility issues.
You may be struggling with anxiety/feel stressed and overwhelmed. Be struggling in your relationship with others or have had adverse experiences in relationships or in your family. You may have low self esteem, be overly self-critical and never feel good enough. I am a passionate advocate of therapy’s potential to deepen our self-understanding, develop more compassionate ways of relating to ourselves leading to calmer and happier lives.
I have worked in a NHS service supporting women and men who have experienced pregnancy loss and fertility issues.
You may be struggling with anxiety/feel stressed and overwhelmed. Be struggling in your relationship with others or have had adverse experiences in relationships or in your family. You may have low self esteem, be overly self-critical and never feel good enough. I am a passionate advocate of therapy’s potential to deepen our self-understanding, develop more compassionate ways of relating to ourselves leading to calmer and happier lives.
Hi and thank you for visiting my profile. Opening up can be hard, I feel it is better to share a problem than to deal with it yourself. I enjoy helping people make sense of their experiences and finding different ways of living. I value hearing each person's story and helping you to find inner calm, clarity and understanding.
Hi and thank you for visiting my profile. Opening up can be hard, I feel it is better to share a problem than to deal with it yourself. I enjoy helping people make sense of their experiences and finding different ways of living. I value hearing each person's story and helping you to find inner calm, clarity and understanding.
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Bereavement Counsellors
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.