Life Coaching Counselling in Saint Neots
Feeling lost or overwhelmed? You’re not alone. Sometimes, life just throws too much at us, and talking it through can make all the difference. Whether you’re feeling stuck, unsure, or just need someone to listen - I'm here to help you find your way, at your pace. Let’s explore what’s on your mind and see how we can work together to help you feel more at ease.
Feeling lost or overwhelmed? You’re not alone. Sometimes, life just throws too much at us, and talking it through can make all the difference. Whether you’re feeling stuck, unsure, or just need someone to listen - I'm here to help you find your way, at your pace. Let’s explore what’s on your mind and see how we can work together to help you feel more at ease.
If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes.
I love to explore my clients lives and perceptions of life to try and understand why they think, feel and behave in the ways they do. Everyone has a unique story that leads them to this moment and I help people to understand why they are, currently where they are. I believe that humans have an incredible capacity to change and I am living proof of that.
If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes.
I love to explore my clients lives and perceptions of life to try and understand why they think, feel and behave in the ways they do. Everyone has a unique story that leads them to this moment and I help people to understand why they are, currently where they are. I believe that humans have an incredible capacity to change and I am living proof of that.
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
More Therapists Nearby
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
I offer sessions fave to face and online. I practice psycho-therapeutic counseling, hypnotherapy, PICT therapy , psycho-therapeutic coaching and EFT therapy. I can help with experienced difficult childhood, abuse and trauma , stress and anxiety, anger management, procrastination, goals setting, grief, relationships issues, weight issues and habits breaking.
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
I offer sessions fave to face and online. I practice psycho-therapeutic counseling, hypnotherapy, PICT therapy , psycho-therapeutic coaching and EFT therapy. I can help with experienced difficult childhood, abuse and trauma , stress and anxiety, anger management, procrastination, goals setting, grief, relationships issues, weight issues and habits breaking.
I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences.
As a CBT and EMDR therapist, I use specialist therapeutic techniques. Specifically designed to help individuals with varied challenges and complexities ( PTSD, anxiety, depression, low self esteem) to resolve their challenges and learn and develop new and different methods to manage difficulties.
I offer 1:1 CBT therapy to help you to rediscover your self, to become "un-stuck", move forward and rebuild your life from past painful experiences.
As a CBT and EMDR therapist, I use specialist therapeutic techniques. Specifically designed to help individuals with varied challenges and complexities ( PTSD, anxiety, depression, low self esteem) to resolve their challenges and learn and develop new and different methods to manage difficulties.
In an uncertain world it's easy to feel lost or to experience bumps in the road of life; but what happens when you just don’t know where to go?
As an integrative counsellor I draw on aspects of different models, giving you the flexibility and opportunity to work in the very best way for you. It means if you're a creative person you can work that way; if you prefer to just talk, then you are able to do just that. Lightening your burden by sharing it confidentially can in itself can provide relief.
In an uncertain world it's easy to feel lost or to experience bumps in the road of life; but what happens when you just don’t know where to go?
As an integrative counsellor I draw on aspects of different models, giving you the flexibility and opportunity to work in the very best way for you. It means if you're a creative person you can work that way; if you prefer to just talk, then you are able to do just that. Lightening your burden by sharing it confidentially can in itself can provide relief.
His areas of expertise are centred around anxiety, OCD, depression, relational issues, working through life and personal identity crises and trauma using an integrative psychotherapy perspective.
Dr. Sarantakis is an integrative practitioner, meaning that he combines creatively different therapeutic modalities and he applies an individually-tailored approach to meet the needs of each unique client in a sensitive and compassionate manner. While the Humanistic and Psychodynamic approaches, along with CBT, form the ground of his practice, he will often suggest and discuss with you interventions and tasks that derive from narrative exposure therapy, existential, or Emotion-Focused Therapy. Nicholas also has a 5-year-long professional training in psychodynamic group, family and couple therapy.
His areas of expertise are centred around anxiety, OCD, depression, relational issues, working through life and personal identity crises and trauma using an integrative psychotherapy perspective.
Dr. Sarantakis is an integrative practitioner, meaning that he combines creatively different therapeutic modalities and he applies an individually-tailored approach to meet the needs of each unique client in a sensitive and compassionate manner. While the Humanistic and Psychodynamic approaches, along with CBT, form the ground of his practice, he will often suggest and discuss with you interventions and tasks that derive from narrative exposure therapy, existential, or Emotion-Focused Therapy. Nicholas also has a 5-year-long professional training in psychodynamic group, family and couple therapy.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.
My clients, often navigating the complexities of work and family life, seek therapy to address intricate relationship issues.
Specializing in narrative-fused CBT and personalized coaching psychology for empowerment, I cater to unique needs. Focused on work- life balance, I optimize routines, implement effective interventions, and cultivate habits for productivity and well-being. My approach ensures not just goal achievement but also a fulfilling personal life for sustained success.
I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision.
My therapeutic background is based on a psychodynamic and psychoanalytic model, which means that I am interested in how our past and mental processes affect us. I have worked in universities for over 20 years and was the head of counselling at the university of Cambridge for over 7 years, helping students and staff with personal and work related issues.
I love helping people and finding solutions to things, which is why I became a therapist over 25 years ago and developed my practice to include coaching and supervision.
My therapeutic background is based on a psychodynamic and psychoanalytic model, which means that I am interested in how our past and mental processes affect us. I have worked in universities for over 20 years and was the head of counselling at the university of Cambridge for over 7 years, helping students and staff with personal and work related issues.
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term.
NEW: Transform Your Self-Esteem
Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27
See workshop flier for dates and pricing
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term.
NEW: Transform Your Self-Esteem
Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27
See workshop flier for dates and pricing
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Life is so beautiful, and life is so hard.
I am here to help you take that first step. Therapy is a safe, supportive space where we can explore what’s troubling you and understand what’s holding you back. Using approaches like Compassion-Focused Therapy, ACT, and coaching, I’ll help you uncover your strengths, reduce anxiety, and build confidence to create meaningful, lasting change.
Life is so beautiful, and life is so hard.
I am here to help you take that first step. Therapy is a safe, supportive space where we can explore what’s troubling you and understand what’s holding you back. Using approaches like Compassion-Focused Therapy, ACT, and coaching, I’ll help you uncover your strengths, reduce anxiety, and build confidence to create meaningful, lasting change.
I know that sometimes life can be very challenging for various reasons and as a result we don't always feel like our best selves.
With my mind, body spirit approach clients can heal, develop and grow through self-awareness and understanding, self-regulation, self-exploration and self-acceptance.
I know that sometimes life can be very challenging for various reasons and as a result we don't always feel like our best selves.
With my mind, body spirit approach clients can heal, develop and grow through self-awareness and understanding, self-regulation, self-exploration and self-acceptance.
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Whatever sits closest to your heart - we can work with. I help my clients to build their skills set, understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
Tired of finding yourself frustrated, lonely, unfulfilled and lost in your intimate life and relationships?
Whatever sits closest to your heart - we can work with. I help my clients to build their skills set, understanding of themselves and their partners, expand on their sexuality and expression, get out of unhealthy patterns in relationships and build a life full of passion, pleasure, excitement, love, peace and confidence.
Curious?
Many of my clients feel stuck, overwhelmed, or disconnected from the life they want to be living.
Special Offer available until 31/8/25 (subject to availability and may be removed early) -
Text-only counselling - 6 x 30 minute sessions £185 (saving £25)
Telephone Counselling - 6 sessions £500 (saving £245)
This offer is only available via Psychology Today, and all other fees remain as per my website.
Many of my clients feel stuck, overwhelmed, or disconnected from the life they want to be living.
Special Offer available until 31/8/25 (subject to availability and may be removed early) -
Text-only counselling - 6 x 30 minute sessions £185 (saving £25)
Telephone Counselling - 6 sessions £500 (saving £245)
This offer is only available via Psychology Today, and all other fees remain as per my website.
I am also a qualified life coach and mentor.
You might be feeling low in mood or anxious, experiencing challenges in relationships, have experienced a bereavement or other losses, worrying excessively, struggling to manage your emotions or just feeling stuck. The first step would be to explore your challenges in order to determine the best approach required; CBT, EMDR or coaching.
I am also a qualified life coach and mentor.
You might be feeling low in mood or anxious, experiencing challenges in relationships, have experienced a bereavement or other losses, worrying excessively, struggling to manage your emotions or just feeling stuck. The first step would be to explore your challenges in order to determine the best approach required; CBT, EMDR or coaching.
Are you feeling stuck or unfulfilled, or that your life lacks meaning and purpose?
Imagine a deep, reflective space where the focus is entirely on you — your experiences, your challenges, your aspirations. We’ll look at how the patterns from your past are impacting you in the present - at the level of body, mind and feeling.
Are you feeling stuck or unfulfilled, or that your life lacks meaning and purpose?
Imagine a deep, reflective space where the focus is entirely on you — your experiences, your challenges, your aspirations. We’ll look at how the patterns from your past are impacting you in the present - at the level of body, mind and feeling.
My aim is simple: to help people who need some support in life.
I am particularly interested in working therapeutically in a natural (outdoor) setting. I believe that undertaking counselling in the “real world” is enormously enriching. Research shows that being outdoors is beneficial to our health and that walking helps us to process our thoughts and feelings. Walk-and-talk therapy offers so much more.
My aim is simple: to help people who need some support in life.
I am particularly interested in working therapeutically in a natural (outdoor) setting. I believe that undertaking counselling in the “real world” is enormously enriching. Research shows that being outdoors is beneficial to our health and that walking helps us to process our thoughts and feelings. Walk-and-talk therapy offers so much more.
You may want to feel that you can live a happier life.
As an experienced counsellor of 30 years experience in both couples and individual work, I am able to work flexibly and creatively and respond to your needs to create something better with the experiences life has thrown at you, freeing you to enjoy greater enjoyment and spontaneity in your life. Together we will talk and explore what may be holding you back
You may want to feel that you can live a happier life.
As an experienced counsellor of 30 years experience in both couples and individual work, I am able to work flexibly and creatively and respond to your needs to create something better with the experiences life has thrown at you, freeing you to enjoy greater enjoyment and spontaneity in your life. Together we will talk and explore what may be holding you back
At some point in life, most of us long for new ways of being.
My work is focused around building resilience, resourcefulness, and self-esteem. These days, life is just too busy, too stress-filled and we can get caught up in old patterns, reacting on autopilot. Our work together include building awareness of inner processes, through many strategies, and building a stronger sense of sense, based on what suits you best.
At some point in life, most of us long for new ways of being.
My work is focused around building resilience, resourcefulness, and self-esteem. These days, life is just too busy, too stress-filled and we can get caught up in old patterns, reacting on autopilot. Our work together include building awareness of inner processes, through many strategies, and building a stronger sense of sense, based on what suits you best.
See more therapy options for Saint Neots
Nearby Life Coaching Counsellors Searches for Saint Neots
- Bedford
- Cambridge
- Ely
- Hitchin
- Huntingdon
- Kettering
- Letchworth Garden City
- Luton
- Peterborough
- Shefford
- Stevenage
- Wellingborough
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.