Life Coaching Counselling in Saint Neots
I can support you to feel better quicker and lead the life you want through drawing upon CBT techniques (brief-focused therapy).
I am a CBT counsellor and coach who can help you to navigate life's challenges and transitions in a supportive, non-judgemental way. I understand that you want to feel good again soon and start living your life more joyfully. We'll work collaboratively towards breaking free of negative thought and behaviour patterns to make positive and lasting change in your life through learning new coping skills and techniques. CBT is a proven and powerful way of creating sustainable and lasting behaviours. I incorporate my experience of both counselling and coaching to support you in your personal life and with work-related stress.
I can support you to feel better quicker and lead the life you want through drawing upon CBT techniques (brief-focused therapy).
I am a CBT counsellor and coach who can help you to navigate life's challenges and transitions in a supportive, non-judgemental way. I understand that you want to feel good again soon and start living your life more joyfully. We'll work collaboratively towards breaking free of negative thought and behaviour patterns to make positive and lasting change in your life through learning new coping skills and techniques. CBT is a proven and powerful way of creating sustainable and lasting behaviours. I incorporate my experience of both counselling and coaching to support you in your personal life and with work-related stress.
I love to explore my clients lives and perceptions of life to try and understand why they think, feel and behave in the ways they do.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
I love to explore my clients lives and perceptions of life to try and understand why they think, feel and behave in the ways they do.
I love working with people who are openminded and honest and looking to improve their lives and explore some of their blocks. I have a lot of experience working with depression, anxiety, abuse, addiction and low self esteem. If you aren't happy with yourself or your life, I would love to find out why and help you to explore ways of making positive changes. I have transformed my life in a positive way so I speak from experience when I say radical transformation is possible if you are open to it. I offer a safe, non-judgemental space to talk about the things that are really important to you.
Virginia Anne Stirling
Counsellor, MNCPS Acc.
Verified Verified
1 Endorsed
Saint Neots PE19
Waitlist for new clients
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
I am a qualified Counsellor, Psychotherapist and Clinical Supervisor. I work in a person centred way offering support and understanding, without judgement. I find that clients value a safe place to tell their story, knowing that their thoughts and feelings will be accepted and their confidences kept.
More Therapists Nearby
I practice psycho-therapeutic counseling, hypnotherapy, PICT therapy , psycho-therapeutic coaching and EFT therapy.
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
I practice psycho-therapeutic counseling, hypnotherapy, PICT therapy , psycho-therapeutic coaching and EFT therapy.
I hope you love yourself enough to recognise the things you don’t like about your life and I hope you find the courage to change them.
A strength of mine is helping clients work through change at different points in life e.
Lots of people work with me because I am able to listen at depth and create an environment where insights and understanding can be gained. Many of my clients might look fine outwardly, but this does not reflect their inner world. This often leads to feelings of anxiety or uncertainty about their abilities and competence, resulting in Imposter Syndrome feelings. My role is often to deepen self-awareness and work to encourage better regulation of difficult emotions.
A strength of mine is helping clients work through change at different points in life e.
Lots of people work with me because I am able to listen at depth and create an environment where insights and understanding can be gained. Many of my clients might look fine outwardly, but this does not reflect their inner world. This often leads to feelings of anxiety or uncertainty about their abilities and competence, resulting in Imposter Syndrome feelings. My role is often to deepen self-awareness and work to encourage better regulation of difficult emotions.
With 24 years experience as a therapist, I work with a broad range of clients and issues, from teenagers to the retired, from confidence to historical bullying and pretty much everything in between. I believe that life experience plays a big role in my ability to help my clients and this is backed up by the responses that my clients give me. I love working with clients who are determined to change and who stay for the course, because I know that they are the ones who will see their lives improve.
With 24 years experience as a therapist, I work with a broad range of clients and issues, from teenagers to the retired, from confidence to historical bullying and pretty much everything in between. I believe that life experience plays a big role in my ability to help my clients and this is backed up by the responses that my clients give me. I love working with clients who are determined to change and who stay for the course, because I know that they are the ones who will see their lives improve.
Sometimes the quality of our lives are affected by our anxiety levels and the stresses or curve balls that life can throw at us.
Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.
Sometimes the quality of our lives are affected by our anxiety levels and the stresses or curve balls that life can throw at us.
Do your anxieties keep you awake at night? Are you overwhelmed or exhausted from thinking about every eventuality? Do you want to feel more positive, more in control? If this sounds like you then I am here to offer you that safe space to reflect, discuss and explore those feelings.
I offer a warm and accepting space to explore whatever is on your mind or going on in your life and I have worked with a variety of issues such as relationship difficulties, career crossroads or problems, confidence, self esteem, depression, anxiety and have extensive experience of working with Addictions.
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
I offer a warm and accepting space to explore whatever is on your mind or going on in your life and I have worked with a variety of issues such as relationship difficulties, career crossroads or problems, confidence, self esteem, depression, anxiety and have extensive experience of working with Addictions.
Hi, I am Jo and welcome to my profile. I am a qualified and Accredited Counsellor and Psychotherapist with the BACP Integrative approach, believing 'one size does NOT fit all'. This approach gives me a variety of skills and ideas based on theory from different schools of thought, therefore allowing me to reach and help more people. I am also an experienced coach, particularly around relationships. Whilst there are definite differences between Counselling/Psychotherapy and Coaching, and there are professional ethics and boundaries I abide, I also believe that the two have similarities in enabling and empowering people to make change.
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
You may be facing some personal difficulties or struggles that you wish could be resolved. These may be a persistent low mood, a recurrent anxiety, a recent or past traumatic experience, a lack of meaning or direction in life, an anger issue, the loss of a loved one, a relationship breakdown, a feeling of guilt or shame, a difficult life transition, or a more enduring and chronic mental health difficulty. You may want to seek ways of working through these personal challenges, of alleviating their burden, and of leading a more fulfilling life. Or you may be feeling the psychological and physical impact of long term health conditions.
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
I believe you strive to want to do what's best for you, no matter what conditions you may find yourself in. I believe in the uniqueness of each individual and that you have the capacity to be the expert in your own world, as only you know how you truly feel, and what you really want. You are the only person who can decide who you want to be, and how you want to be living your life. I believe you deserve respect for the values and choices you decide to live by and strongly believe that through the trustworthy relationship I hope to build with you, that together, we will find the path that is hidden from you.
Lynne Parsons
Psychotherapist, MA, MBACP
Verified Verified
Salph End MK41 (Online Only)
Waitlist for new clients
My goal is to bring transformation and restore your sense of well-being. I'll help you understand what’s hindering you and how to create the life you want to live. This can include reducing anxiety, moving on from past trauma, over-coming depression and moving through grief.
My goal is to bring transformation and restore your sense of well-being. I'll help you understand what’s hindering you and how to create the life you want to live. This can include reducing anxiety, moving on from past trauma, over-coming depression and moving through grief.
Are you struggling with something , feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or maybe it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through and see if I can help.
Are you struggling with something , feeling overwhelmed or unhappy? One of your loved ones finding life rather hard to cope with? Perhaps you are at the end of your tether with your partner and fearing the worst for the survival of your relationship. Or maybe it just needs a bit of TLC? If you are looking for some effective and compassionate help, for someone to listen and try to understand your difficulties, maybe help you find some relief and strategies, then why not reach out and let's talk it through and see if I can help.
Online Therapists
I am a therapist and trainer for the People Building and NLP4Kids team. I work with people who have a range of anxiety-related problems such as phobias and persistent negative thoughts. I offer coaching to help people achieve their life goals such as losing weight and stopping smoking.
I am a therapist and trainer for the People Building and NLP4Kids team. I work with people who have a range of anxiety-related problems such as phobias and persistent negative thoughts. I offer coaching to help people achieve their life goals such as losing weight and stopping smoking.
I offer ADHD coaching and support for those struggling with relating and stuck within any aspect of their world.
I have over 23 years of experience helping individuals and couples globally . I am dedicated to providing you with a secure foundation built on trust, honesty, and safety. If you're feeling lost, anxious, fearful, or experiencing depression I am here to help you explore and address these symptoms. Together, we can work towards meaningful changes in areas of your life that feel out of balance. I understand taking the first step towards therapy can feel daunting. I offer support holding a space which provides empathy and compassion. I listen attentively to your needs.
I offer ADHD coaching and support for those struggling with relating and stuck within any aspect of their world.
I have over 23 years of experience helping individuals and couples globally . I am dedicated to providing you with a secure foundation built on trust, honesty, and safety. If you're feeling lost, anxious, fearful, or experiencing depression I am here to help you explore and address these symptoms. Together, we can work towards meaningful changes in areas of your life that feel out of balance. I understand taking the first step towards therapy can feel daunting. I offer support holding a space which provides empathy and compassion. I listen attentively to your needs.
Beth Anfilogoff
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
1 Endorsed
London SE17 (Online Only)
I work with various difficulties and have particular expertise in anxiety, bereavement, burn-out, depression, life stage transitions, low self-esteem, relationship issues & trauma.
Life can bring many challenges, and therapy is a space to learn to cope with emotional setbacks in a creative and positive way. I view my role as supporting people to understand themselves better and make changes in their lives. I have a specialist interest in high-functioning, high-achieving individuals who find themselves unhappy and burnt out. I also work at the Nightingale Hospital, Marylebone and I have previously worked at Maggie’s, a not-for-profit provider to the NHS for people with cancer and their loved ones. I really enjoy helping people to improve their well-being and create lives that are meaningful to them.
I work with various difficulties and have particular expertise in anxiety, bereavement, burn-out, depression, life stage transitions, low self-esteem, relationship issues & trauma.
Life can bring many challenges, and therapy is a space to learn to cope with emotional setbacks in a creative and positive way. I view my role as supporting people to understand themselves better and make changes in their lives. I have a specialist interest in high-functioning, high-achieving individuals who find themselves unhappy and burnt out. I also work at the Nightingale Hospital, Marylebone and I have previously worked at Maggie’s, a not-for-profit provider to the NHS for people with cancer and their loved ones. I really enjoy helping people to improve their well-being and create lives that are meaningful to them.
My therapy is supportive of LGBTQ+ issues and alternative lifestyles.
People start therapy for many different reasons. You may feel dissatisfied, worried or sad, want to explore the past, process difficult events, or achieve goals. By also using art-making, it is possible to explore emotional issues in a different, sometimes deeper way, one that words alone may not allow. You do not need to be an artist to benefit from this, just drawn to the idea of expressing yourself creatively. I have experience of helping with a range of issues, from common life problems, through depression, anxiety, panic attacks, trauma, and experiences of unstable mood.
My therapy is supportive of LGBTQ+ issues and alternative lifestyles.
People start therapy for many different reasons. You may feel dissatisfied, worried or sad, want to explore the past, process difficult events, or achieve goals. By also using art-making, it is possible to explore emotional issues in a different, sometimes deeper way, one that words alone may not allow. You do not need to be an artist to benefit from this, just drawn to the idea of expressing yourself creatively. I have experience of helping with a range of issues, from common life problems, through depression, anxiety, panic attacks, trauma, and experiences of unstable mood.
I believe that a safe place where to talk with a specialist is the way to rebalance your issues and take care of your self therapy, relaxation techniques and learning new life skills will help to build a better quality of life.
I’m a psychodynamic psychotherapist since 2002. I worked with narcissistic personality disorder, depression and anxiety, eating disorder, trauma and pre-menopausal and menopausal issues. My focus is always patient oriented, holistic and deeply respectful of the individual personality. After a free initial consultation to understand what your goals and expectations are from yourself and the therapy, I will propose you a plan to work towards the improvement of your actual conditions
I believe that a safe place where to talk with a specialist is the way to rebalance your issues and take care of your self therapy, relaxation techniques and learning new life skills will help to build a better quality of life.
I’m a psychodynamic psychotherapist since 2002. I worked with narcissistic personality disorder, depression and anxiety, eating disorder, trauma and pre-menopausal and menopausal issues. My focus is always patient oriented, holistic and deeply respectful of the individual personality. After a free initial consultation to understand what your goals and expectations are from yourself and the therapy, I will propose you a plan to work towards the improvement of your actual conditions
To navigate through the jungle that we may call life can be a lonely and often confusing struggle. I am here to walk beside you, to provide you the safety and trust to heal from the wounds of yesterday and embrace tomorrow with greater inner strength. I am a qualified Integrative Therapist; this means that I incorporate a range of theoretical approaches to absorb what you may be experiencing and explore how you can live with more harmony. With extensive experience as a counsellor, coach and mediator within the NHS and universities, I believe we can create a flexible working relationship tailored to your needs.
To navigate through the jungle that we may call life can be a lonely and often confusing struggle. I am here to walk beside you, to provide you the safety and trust to heal from the wounds of yesterday and embrace tomorrow with greater inner strength. I am a qualified Integrative Therapist; this means that I incorporate a range of theoretical approaches to absorb what you may be experiencing and explore how you can live with more harmony. With extensive experience as a counsellor, coach and mediator within the NHS and universities, I believe we can create a flexible working relationship tailored to your needs.
My training & development includes working specifically with those suffering from a range of Anxieties, Depression, Bereavement, Traumatic life changes & Sexual Violence.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
My training & development includes working specifically with those suffering from a range of Anxieties, Depression, Bereavement, Traumatic life changes & Sexual Violence.
As a Person Centred, Integrative Counsellor & Psychotherapist, I incorporate within my approach alternative, accessible & preventative therapeutic styles & tools that have proven to be of great benefit to the overall mental health & wellbeing of clients I have had the privilege of supporting within their journey of healing. My methodology combines a range of effective approaches including education & empowerment by developing an emotional understanding & acceptance of self. My approach to therapy also greatly encourages self-love, confidence, care, resilience & reliance.
See more therapy options for Saint Neots
Nearby Life Coaching Counsellors Searches for Saint Neots
- Bedford
- Cambridge
- Ely
- Hitchin
- Huntingdon
- Kettering
- Letchworth Garden City
- Luton
- Peterborough
- Royston
- Stevenage
- Wellingborough
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.