Counselling in Saint Mawes
I am qualified and experienced therapist with 10+ years’ experience working in the industry. I have a Ph.D. in Family Therapy, I am a Member of the UK Council for Psychotherapy, the Association for Family Therapy as well as a Clinical Member of the American Association for Marriage and Family Therapy. My therapeutic approach is always strengths-based; I believe people and situations are deeply interconnected, and this is the way I approach all of the work I do with my clients. I really take the time to get to know my clients so that I can offer tailored solutions to their issues.
I am qualified and experienced therapist with 10+ years’ experience working in the industry. I have a Ph.D. in Family Therapy, I am a Member of the UK Council for Psychotherapy, the Association for Family Therapy as well as a Clinical Member of the American Association for Marriage and Family Therapy. My therapeutic approach is always strengths-based; I believe people and situations are deeply interconnected, and this is the way I approach all of the work I do with my clients. I really take the time to get to know my clients so that I can offer tailored solutions to their issues.
More Therapists Nearby
Sometimes it all becomes too much! An unexpected challenge, too many demands, not enough time... With help we can find an internal space where we can fortify and support ourself, a space where we feel we belong. As social beings we can be empowered with and through others to thrive and create, but sometimes those close to us cannot give us what we need. I am here to be that support.
My work as a therapist, for children and adults, is a privilege and I will be committed to professionally guiding and supporting your growth.
Along with my therapy work I am a Clinical Supervisor, developmentally supporting those supporting others.
Sometimes it all becomes too much! An unexpected challenge, too many demands, not enough time... With help we can find an internal space where we can fortify and support ourself, a space where we feel we belong. As social beings we can be empowered with and through others to thrive and create, but sometimes those close to us cannot give us what we need. I am here to be that support.
My work as a therapist, for children and adults, is a privilege and I will be committed to professionally guiding and supporting your growth.
Along with my therapy work I am a Clinical Supervisor, developmentally supporting those supporting others.
Hi, I’m Sophie, a BACP qualified counsellor based in Mid Cornwall, offering counselling to adults in person, online, and by phone. If you’ve landed here, perhaps you’re feeling overwhelmed by anxiety and persistent worry, stuck in recurring patterns, or weighed down by past hurts. You may be looking for bereavement support, have relationship difficulties, or struggling with self-esteem. It takes courage to reach out, and I’m here to walk alongside you. I believe counselling is a collaborative journey: a safe and supportive space to pause, explore, gently challenge assumptions and start to make sense of what you are experiencing.
Hi, I’m Sophie, a BACP qualified counsellor based in Mid Cornwall, offering counselling to adults in person, online, and by phone. If you’ve landed here, perhaps you’re feeling overwhelmed by anxiety and persistent worry, stuck in recurring patterns, or weighed down by past hurts. You may be looking for bereavement support, have relationship difficulties, or struggling with self-esteem. It takes courage to reach out, and I’m here to walk alongside you. I believe counselling is a collaborative journey: a safe and supportive space to pause, explore, gently challenge assumptions and start to make sense of what you are experiencing.
As well as supporting clients going through common life problems, such as anxiety, depression or relationship issues, I have experience of working with individuals who have lived through narcissistic abuse, and want to work through the impact that has had on them.
If you are looking for a professional therapist who will understand, help you make sense of it all as you work to find a new perspective, and provide a safe space for you to explore your feelings, contact me for a free 15 minute video chat.
As well as supporting clients going through common life problems, such as anxiety, depression or relationship issues, I have experience of working with individuals who have lived through narcissistic abuse, and want to work through the impact that has had on them.
If you are looking for a professional therapist who will understand, help you make sense of it all as you work to find a new perspective, and provide a safe space for you to explore your feelings, contact me for a free 15 minute video chat.
Hello, I'm Ute and I’m an experienced BACP-accredited therapist and supervisor offering a safe, accepting, and non-judgmental space. I work integratively, from a humanistic core.
Sometimes life events can leave us feeling fragmented, or as though parts of ourselves have been lost or pushed aside, leaving us feeling disconnected, numb, or anxious. Therapy can offer a space to gently bring together the different strands of our experiences and reconnect with ourselves, supporting new ways of understanding and moving forward.
Hello, I'm Ute and I’m an experienced BACP-accredited therapist and supervisor offering a safe, accepting, and non-judgmental space. I work integratively, from a humanistic core.
Sometimes life events can leave us feeling fragmented, or as though parts of ourselves have been lost or pushed aside, leaving us feeling disconnected, numb, or anxious. Therapy can offer a space to gently bring together the different strands of our experiences and reconnect with ourselves, supporting new ways of understanding and moving forward.
I believe seeking therapy is reaching for oneself when things don’t feel right. It’s an act of self-care and compassion and never a sign of weakness. Sometimes, we may know what is causing us to feel the way we are. It may be a change in circumstances, in a relationship or relationships, loss, money worries, health issues, difficult past traumatic experiences or any other life events that shake us off our balance. These issues can make us feel sad, depressed, anxious, angry, or confused. All these feelings can be explored and made sense of in the therapy space .
I believe seeking therapy is reaching for oneself when things don’t feel right. It’s an act of self-care and compassion and never a sign of weakness. Sometimes, we may know what is causing us to feel the way we are. It may be a change in circumstances, in a relationship or relationships, loss, money worries, health issues, difficult past traumatic experiences or any other life events that shake us off our balance. These issues can make us feel sad, depressed, anxious, angry, or confused. All these feelings can be explored and made sense of in the therapy space .
Adults. Children from age 11. Teenagers & Young People. Availability on Monday afternoons (waiting list for other days).
Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are struggling with anxiety, eating habits, a bereavement, grieving - including baby loss and IVF or any other life struggles and feel ready to process thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take the 2nd step but at your pace as you feel ready.
Adults. Children from age 11. Teenagers & Young People. Availability on Monday afternoons (waiting list for other days).
Taking that first step to find a counsellor can sometimes be the hardest, but you’re here. Whether you are struggling with anxiety, eating habits, a bereavement, grieving - including baby loss and IVF or any other life struggles and feel ready to process thoughts, behaviours or feelings. I can sit alongside you; not a ‘me and you’ but as equals and offer a non judgemental, confidential, and safe space to navigate these feelings and take the 2nd step but at your pace as you feel ready.
Approachable and understanding therapist, with 20 years experience of helping people with relationship, sexual health and mental health concerns. When thoughts are on repeat, or something doesn't feel right, there may not be a quick fix, but I can help untangle the emotional knots and find a way forward. I work with people to gradually understand the deeper patterns and meanings in their emotional lives.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
Approachable and understanding therapist, with 20 years experience of helping people with relationship, sexual health and mental health concerns. When thoughts are on repeat, or something doesn't feel right, there may not be a quick fix, but I can help untangle the emotional knots and find a way forward. I work with people to gradually understand the deeper patterns and meanings in their emotional lives.
Therapy puts words to the feelings, that would otherwise remain painful or unresolved.
Hello, I'm Nik - are you struggling with your neurodivergence, anxiety, stress, or burnout? Are you seeking relief and balance in your life? Whether it's due to past trauma or ongoing mental health issues, I can support you in navigating these challenges.
You might be looking for effective stress management techniques and practical neuroscience strategies to overcome anxiety. Additionally, I offer support and coaching for neurodivergence (autism & ADHD) and can help you find strategies that work best for your unique mind.
Together, we can work towards regaining control, finding peace, and thriving both personally and professionally
Hello, I'm Nik - are you struggling with your neurodivergence, anxiety, stress, or burnout? Are you seeking relief and balance in your life? Whether it's due to past trauma or ongoing mental health issues, I can support you in navigating these challenges.
You might be looking for effective stress management techniques and practical neuroscience strategies to overcome anxiety. Additionally, I offer support and coaching for neurodivergence (autism & ADHD) and can help you find strategies that work best for your unique mind.
Together, we can work towards regaining control, finding peace, and thriving both personally and professionally
Enowi means spark or ember in Kernewek, and I’m drawn to clients whose inner light feels dimmed. My ideal clients are navigating trauma, anxiety, panic attacks, overwhelm, burnout, low mood, dissociation, emotional flashbacks, identity shifts or attachment wounds. I also support couples facing communication breakdowns, conflict, intimacy issues, trust ruptures, infidelity or repeating patterns. I offer a warm, steady therapeutic space to slow down, regulate, understand your patterns and gently reignite what’s been lost so you can move forward with clarity and connection.
Enowi means spark or ember in Kernewek, and I’m drawn to clients whose inner light feels dimmed. My ideal clients are navigating trauma, anxiety, panic attacks, overwhelm, burnout, low mood, dissociation, emotional flashbacks, identity shifts or attachment wounds. I also support couples facing communication breakdowns, conflict, intimacy issues, trust ruptures, infidelity or repeating patterns. I offer a warm, steady therapeutic space to slow down, regulate, understand your patterns and gently reignite what’s been lost so you can move forward with clarity and connection.
Whatever you are suffering, I welcome you to work with me - someone who will listen with careful attention to your words, and your ways of being. We will have the time and space to speak and think together, to explore what feels so difficult. Psychotherapy enables change, something new becomes possible. My experience includes work with anxiety, depression, sexuality, bereavement, suicidality, and relationships. Some people feel they have lost a sense of purpose, others are questioning how to flourish with a felt sense of difference. Together we will give shape and meaning to your past and present - to unlock a different future.
Whatever you are suffering, I welcome you to work with me - someone who will listen with careful attention to your words, and your ways of being. We will have the time and space to speak and think together, to explore what feels so difficult. Psychotherapy enables change, something new becomes possible. My experience includes work with anxiety, depression, sexuality, bereavement, suicidality, and relationships. Some people feel they have lost a sense of purpose, others are questioning how to flourish with a felt sense of difference. Together we will give shape and meaning to your past and present - to unlock a different future.
Hello, I'm Abi and I provide counselling and mental health support for young people and adults. At a time where the need is so high, and the waiting lists for talking therapies are so long, I hope I can reach some people when they need it. Having experienced various forms of counselling, I appreciate that it can be confusing to know what is going to feel 'right' for you. My approach to helping clients improve their mental health and well-being values empathy, authenticity, and acceptance. All parts of you are welcome, even if it feels messy!
Hello, I'm Abi and I provide counselling and mental health support for young people and adults. At a time where the need is so high, and the waiting lists for talking therapies are so long, I hope I can reach some people when they need it. Having experienced various forms of counselling, I appreciate that it can be confusing to know what is going to feel 'right' for you. My approach to helping clients improve their mental health and well-being values empathy, authenticity, and acceptance. All parts of you are welcome, even if it feels messy!
I am a wellbeing coach, person-centred counsellor, and nature wellness facilitator based in the beautiful landscapes of Cornwall.
I am currently offering online sessions that embrace an integrative approach to counselling.
I invite you to a complimentary 30-minute initial appointment to determine if this is the right path and if I am the right person for you to work with.
The session will involve discussing your expectations, needs, and practicalities before we begin your journey toward improved well-being.
I am a wellbeing coach, person-centred counsellor, and nature wellness facilitator based in the beautiful landscapes of Cornwall.
I am currently offering online sessions that embrace an integrative approach to counselling.
I invite you to a complimentary 30-minute initial appointment to determine if this is the right path and if I am the right person for you to work with.
The session will involve discussing your expectations, needs, and practicalities before we begin your journey toward improved well-being.
I offer supportive, insightful and transformative counselling. It is possible to recover from painful, emotional or traumatic experiences, and move forwards with greater awareness, confidence and well-being.
Through sensitive exploration and reflection, we work together to understand and resolve personal difficulties, increase self awareness and gain helpful strategies to maintain your mental and emotional health into the future.
Alongside talking therapy I may incorporate somatic, creative or mindfulness techniques if appropriate.
Ordained Buddhist, Tai chi teacher and Artist, I also offer exploration of spirituality and growth.
I offer supportive, insightful and transformative counselling. It is possible to recover from painful, emotional or traumatic experiences, and move forwards with greater awareness, confidence and well-being.
Through sensitive exploration and reflection, we work together to understand and resolve personal difficulties, increase self awareness and gain helpful strategies to maintain your mental and emotional health into the future.
Alongside talking therapy I may incorporate somatic, creative or mindfulness techniques if appropriate.
Ordained Buddhist, Tai chi teacher and Artist, I also offer exploration of spirituality and growth.
We have all known times in our lives when we needed support from others. Research has shown that it can help to talk through our concerns, particularly when they don't seem to resolve themselves and at times seem to get louder in our heads. Allowing someone else to see your life through their eyes, uncluttered by negative perceptions, empathising with you and celebrating who you are, can have transformative therapeutic effects. Therapy can give people choices as to new ways forward, feeling more in control of their lives through a developed self awareness, enabling a person or couple to work on a plan B.
We have all known times in our lives when we needed support from others. Research has shown that it can help to talk through our concerns, particularly when they don't seem to resolve themselves and at times seem to get louder in our heads. Allowing someone else to see your life through their eyes, uncluttered by negative perceptions, empathising with you and celebrating who you are, can have transformative therapeutic effects. Therapy can give people choices as to new ways forward, feeling more in control of their lives through a developed self awareness, enabling a person or couple to work on a plan B.
Are you are feeling lost, overwhelmed, stuck or in need of gentle support, I can offer you a creative, relational and trauma informed approach. You will find a calm, emotionally safe space here. No matter if you are child, young person or adult, I offer EMDR, EMDR Sandtray Therapy & Arts Psychotherapy (Dramatherapy).
My creative therapy tool bag is yours to open. Central is EMDR Sandtray Therapy, a gentle hands on approach where both words and symbols have their place. Together they support you to gain insight. You choose & place small world figures into a sandtray to illustrate and explore your challenges.
Are you are feeling lost, overwhelmed, stuck or in need of gentle support, I can offer you a creative, relational and trauma informed approach. You will find a calm, emotionally safe space here. No matter if you are child, young person or adult, I offer EMDR, EMDR Sandtray Therapy & Arts Psychotherapy (Dramatherapy).
My creative therapy tool bag is yours to open. Central is EMDR Sandtray Therapy, a gentle hands on approach where both words and symbols have their place. Together they support you to gain insight. You choose & place small world figures into a sandtray to illustrate and explore your challenges.
Sometimes life leaves us with things we need space to make sense of. Something may have happened; illness, loss, a relationship changing, a life transition, or something you didn't expect, or you may simply be tired of going round the same thoughts. Whatever brings you, it can arrive as it is: messy, unfinished or hard to explain. You don't need the right words or a tidy explanation before we start. I work with adults navigating anxiety, grief, relationship difficulties, trauma, life transitions and the emotional impact of long-term health conditions. Together we find space to think out loud and work out what you want from here.
Sometimes life leaves us with things we need space to make sense of. Something may have happened; illness, loss, a relationship changing, a life transition, or something you didn't expect, or you may simply be tired of going round the same thoughts. Whatever brings you, it can arrive as it is: messy, unfinished or hard to explain. You don't need the right words or a tidy explanation before we start. I work with adults navigating anxiety, grief, relationship difficulties, trauma, life transitions and the emotional impact of long-term health conditions. Together we find space to think out loud and work out what you want from here.
Many people from all walks of life can occasionally lose their direction or can struggle with stress, anxiety, and /or depression. Therapy can be a helpful process to work through these difficulties, supporting you towards improved well-being and healing of emotional difficulties. Within our sessions, we will work towards your goals, focusing on taking the time to understand you and your individual needs. You will be heard with non-judgment, compassion, kindness and empathy. Together we will work to find a way forward to improved well-being in a caring and meaningful way.
Many people from all walks of life can occasionally lose their direction or can struggle with stress, anxiety, and /or depression. Therapy can be a helpful process to work through these difficulties, supporting you towards improved well-being and healing of emotional difficulties. Within our sessions, we will work towards your goals, focusing on taking the time to understand you and your individual needs. You will be heard with non-judgment, compassion, kindness and empathy. Together we will work to find a way forward to improved well-being in a caring and meaningful way.
Maryam Best Counselling-Psychotherapy-Supervision
Psychotherapist, MA, MBACP Accred
1 Endorsed
Helston TR12
With over 30 years of experience, I respectfully help you to access a life that makes sense to you and is governed by you. Sessions are as dynamic or quiet as you wish them to be. No judgment, no pressure. You are free to think, feel and share as much or as little as you need. Book a single appointment and decide for yourself if this is the right way forward.
With over 30 years of experience, I respectfully help you to access a life that makes sense to you and is governed by you. Sessions are as dynamic or quiet as you wish them to be. No judgment, no pressure. You are free to think, feel and share as much or as little as you need. Book a single appointment and decide for yourself if this is the right way forward.
Hello, I'm Jo, an integrative counsellor and psychotherapist specialising in supporting children and young people through family change. I support clients aged 9-21 through family separation, divorce, and care transitions, offering a space in which they can feel heard, process complex emotions such as grief, anxiety and guilt, and build coping skills, trust, and resilience as they navigate change. I offer online therapy across the UK, and outdoor therapy in natural spaces around Cornwall.
Hello, I'm Jo, an integrative counsellor and psychotherapist specialising in supporting children and young people through family change. I support clients aged 9-21 through family separation, divorce, and care transitions, offering a space in which they can feel heard, process complex emotions such as grief, anxiety and guilt, and build coping skills, trust, and resilience as they navigate change. I offer online therapy across the UK, and outdoor therapy in natural spaces around Cornwall.
Nearby Searches for Saint Mawes
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Saint Mawes
< 10
Counsellors in Saint Mawes who prioritize treating:
| 100% | Relationship Issues |
| 100% | Depression |
| 100% | Anxiety |
| 100% | Bereavement |
| 100% | Trauma and PTSD |
| 100% | Spirituality |
| 100% | Divorce |
Average years in practice
17 Years
Top 3 insurances accepted
| 100% | Bupa |
| 100% | Aviva |
| 100% | AXA PPP |
How Counsellors in Saint Mawes see their clients
| 100% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Saint Mawes?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.