Depression Counselling in Saint Leonards-on-sea

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Photo of Karolina Budzinska, Psychologist in Saint Leonards-on-sea, England
Karolina Budzinska
Psychologist, MA, GMBPsS
Verified
Verified
Whether you are experiencing feeling of lonliness, powerness or dealing with anxiety, depression or panic attacks, I am happy to assist you in your healing process.
In my busy private practice www.therapy-on-sea.co.uk I support my clients in the process of change that brings better self-understanding, followed by better quality realtionships with other people and a better quality of life on the whole. I am a Psychologist (Masters Degree in Psychology), Postgraduate in Clinical Psychology and a Trainee in Integrative Counselling.
01424 236850
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Saint Leonards-on-sea TN37
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Photo of Trevor Gray, Therapy for Sport & Performing Arts, Psychotherapist in Saint Leonards-on-sea, England
Trevor Gray, Therapy for Sport & Performing Arts
Psychotherapist, MBACP
Verified
Verified
I specialise in psychotherapy for performers in the arts and sport, helping people better understand themselves and their relationships with others. I am a qualified therapist, counsellor and performance coach working mostly online, but also offer bespoke services for those on set, on tour or in need of face-to-face consultations. In addition to my 4 year Postgraduate Diploma in TA (Transactional Analysis) Practice, I have trained in and incorporated CBT (Cognitive Behavioural Therapy) in my sessions, and offer therapy for issues such as anxiety, depression , stress, abuse, personal relationships and self-esteem.
01424 231447
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Saint Leonards-on-sea TN38
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Photo of Jenny Murray-Smith, Counsellor in Saint Leonards-on-sea, England
Jenny Murray-Smith
Counsellor, MBACP Accred
Verified
Verified
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression , OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
01424 236859
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Saint Leonards-on-sea TN37
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Photo of Moving and Being, Psychotherapist in Saint Leonards-on-sea, England
Moving and Being
Psychotherapist, MA
Perhaps talking does not come easily for you and you want to try working with non verbal approaches to expression. Anxiety may be creating unpleasant sensations in your body or you may be heavy with the weight of depression . You may be experiencing bodily symptoms or chronic pain and your body longs to be listened to. Our traumatic pasts exists in our body in the here and now. I offer a trauma informed, creative embodied approach that allows you to express yourself verbally and nonverbally and offers tools for developing a more empathic inner voice as well as supporting you to regulate your body in times of stress.
01424 238934
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Saint Leonards-on-sea TN37
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Photo of Ripple Counselling , Counsellor in Saint Leonards-on-sea, England
Ripple Counselling
Counsellor, MBACP
Verified
Verified
Hi, I am Charlotte, I work with individuals aged 18 and over for a variety of reasons including anxiety, low self esteem, depression , family and relationship issues. I am able to provide a confidential environment where I aim to establish mutual trust with an open and empathetic approach. Counselling can help you understand your situation and offers a space to talk about whats going on for you.
01424 238950
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Saint Leonards-on-sea TN37
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Photo of Lisa Adams-Davey, Psychotherapist in Saint Leonards-on-sea, England
Lisa Adams-Davey
Psychotherapist, MA, MNCS Accred
Verified
Verified
I work in private clinical practice here at Trust Therapy, East Sussex, alongside which I am a Supervisor with CRUSE Bereavement Support (Hastings and Rother), and a freelance children's therapist for Sensory Soft Play, (Hastings) for Special Educational Needs children. I have specialised in Bereavement Therapy as a Counsellor for the NHS with St Michael's Hospice (St Leonards on sea), and I have experience in working with trauma and abuse victims within my private clinic and at various organisations, including Butterflies Children’s Therapy, CRUSE Bereavement Support, JHD Counselling, and Place2B Children’s Mental Health Services.
01424 400396
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Saint Leonards-on-sea TN37
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Photo of East Sussex Counselling and Supervision, Counsellor in Saint Leonards-on-sea, England
East Sussex Counselling and Supervision
Counsellor, MBACP
Verified
Verified
I am a counsellor and counselling supervisor. I work with individuals and couples. Do you need some help with anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over grief. Maybe you are seeking transformational change in your thinking. I have extensive experience in working with alcohol and substance misuse, sexual abuse and much more. I work positively to improving your well-bieng
01424 239103
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Saint Leonards-on-sea TN37
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Photo of Dr Stewart Blake, Psychologist in Saint Leonards-on-sea, England
Dr Stewart Blake
Psychologist, PsychD, CPsychol
Verified
Verified
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851
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Saint Leonards-on-sea TN38
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Photo of Martyn Oakland: Counselling Psychologist-Psychotherapist, Psychotherapist in Saint Leonards-on-sea, England
Martyn Oakland: Counselling Psychologist-Psychotherapist
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
Has someone diagnosed you with BPD but then offered you no help, or a long waiting list for group therapy? I am a Counselling Psychologist & UKCP accredited integrative psychotherapist who specialises in working with people experiencing different aspects of pervasive emotion dysregulation and Borderline Personality Disorder, for adults and young persons. My consultations take place in-person or by video link. I offer twice-weekly, weekly and fortnightly sessions with no obligation in terms of session numbers. I use different therapy modes but focus on emotion-based therapy work and DBT-based techniques.
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Saint Leonards-on-sea TN38
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Photo of Dr Alesia Moulton-Perkins at Neurodiverseonline, Psychologist in Saint Leonards-on-sea, England
Dr Alesia Moulton-Perkins at Neurodiverseonline
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
Do you or your child want a diagnostic assessment for ADHD, Autism/ASD or Tics/Tourettes, or need support coping with these conditions? Or maybe anxiety, low mood, difficulties with relationships, or problems at school, college or work are holding you or your child back? In a complimentary initial session we will explore this together, and make a plan: this could be with me, or one of my colleagues at Neurodiveronline if I think they are a better fit. We're a small, caring & highly expert team of psychologists working with neurodiverse adults and children.
01903 947001
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Saint Leonards-on-sea TN38
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Photo of Kendall Beaudry, Counsellor in Saint Leonards-on-sea, England
Kendall Beaudry
Counsellor, MA, BACP
Verified
Verified
How are you, really? Times are extraordinarily tough on so many levels. If you're stressed out, burnt out, feeling anxious, feeling stuck or approaching a life transition - this can be hard to function with, and it takes energy to push down. Many of us are high functioning - in service to our families and communities, our work, and distract ourselves from our own needs up to the point of crisis. How do we step outside these demands when it feel though as though it's never enough? Counselling isn't asking for you to do more. Instead, the invitation of therapy is to offer you space to clarify, reflect and make meaning of your life.
01424 619034
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Saint Leonards-on-sea TN38
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Photo of Marie Staff, Counsellor in Saint Leonards-on-sea, England
Marie Staff
Counsellor, MBACP
Verified
Verified
Making the decision to have counselling can be daunting . I often hear people say “I don’t want to waste your time.” “They're are far worse people off than me”. What I have noticed is how many people prioritise others over their own needs, how can we help others if we burn out through self neglect? Experiencing support through counselling can be that first step in honoring and valueing our own needs and in turn help navigate the internal conflict we all often experience.
020 8138 0247
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Saint Leonards-on-sea TN37
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Photo of Veronique Briant - Relationship Therapist, Psychotherapist in Saint Leonards-on-sea, England
Veronique Briant - Relationship Therapist
Psychotherapist, MBACP Accred
Verified
Verified
I am a relationship psychotherapist working with couples and individuals across the UK on Zoom and by phone. My private practice is focused on working with adults (+18 years) of all genders, sexual orientation and background. I am registered as an AXA Private Health Insurance psychotherapist.
01424 232861
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Saint Leonards-on-sea TN38
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Photo of Barbara Wattiez, Psychotherapist in Saint Leonards-on-sea, England
Barbara Wattiez
Psychotherapist, MSc, MUKCP
Verified
Verified
We all feel overwhelmed from time to time. Psychotherapy is one way of dealing with a specific problem, everyday struggle, or a general sense of unhappiness. Whether you feel low or are dealing with a specific crisis, I see difficulties we encounter as anchored in how we relate to ourselves and others, based on my belief that relationships are at the heart of being human.
01424 231457
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Saint Leonards-on-sea TN38
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Photo of Tom Stonebridge, Counsellor in Saint Leonards-on-sea, England
Tom Stonebridge
Counsellor, MBACP
Verified
Verified
If you’re reading this, I’m guessing things aren’t feeling quite ‘right’ in your life at the moment. Perhaps you’re struggling with some difficult thoughts or feelings. Perhaps you’ve hit a fork in the road and you’re unsure which way to go. Perhaps you’re not really sure what ‘it’ is that needs to change. I believe that opening up and sharing your concerns with someone who is trained to listen and respond to you, is the first step in working through them. While counselling can’t remove the challenging experiences that you're facing, it can help to empower you so you can move through them with strength and purpose.
01424 238968
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Office is near:
Saint Leonards-on-sea TN38
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Not accepting new clients
Photo of Guy Dartnell Counselling, Counsellor in Saint Leonards-on-sea, England
Guy Dartnell Counselling
Counsellor, MBACP
Verified
Verified
As a counsellor, I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you. This might be to do with relationships, work, identity, sexuality, creativity, coping with difficult emotions and destructive patterns, or a combination of these and other issues. You may also wish to simply use our time together as a means of regularly checking-in with yourself, or having an independent ear around some important life decision you need to make.
01424 236852
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Office is near:
Saint Leonards-on-sea TN38
Not accepting new clients

More Therapists Nearby

Photo of Nicolas Karapatis, Psychotherapist in Saint Leonards-on-sea, England
Nicolas Karapatis
Psychotherapist, MA, MUKCP
Verified
Verified
As an existential counsellor and psychotherapist I work with individuals who are seeking to improve their situation in life. You might be suffering from anxiety, depression , addiction, or just wanting to reflect on your position in the world and the decisions that have brought you to the present moment. Whatever the issue might be, talking through your problems can bring new light to how you see yourself and those around you.
01323 690082
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Office is near:
Hastings TN34
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Photo of Vicki Jones, Counsellor in Saint Leonards-on-sea, England
Vicki Jones
Counsellor, MBACP
Verified
Verified
I could support with all kinds of challenges, from depression , loss, relationships, anxiety and low self-esteem to simply feeling a bit stuck in life.
We are living in challenging times. Do you find that you are struggling at the moment? Are you overwhelmed and in need of emotional support? Talking to someone about how we feel can significantly impact our lives. I can offer a safe, confidential and non-judgemental space for you to explore what you are feeling right now, being by your side as you work through your difficulties to move you forward to a happier and more fulfilling life.
01424 619098
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Hastings TN34
& Online
Photo of Jennifer Cornish, Psychotherapist in Saint Leonards-on-sea, England
Jennifer Cornish
Psychotherapist, MBACP Accred
Verified
Verified
I am a fully accredited cognitive behavioural psychotherapist and psychodynamic counsellor. I have worked extensively in both the NHS and charitable sectors as a manager, supervisor and lecturer. I offer specialist interventions for both assessments and treatments. I work autonomously within the ethical guidelines of both the BABCP and the BACP. I offer therapy for depression and anxiety and related and co-morbid disorders. I am an empathic, caring and non judgemental therapist who is keen to support you to meet your goals and feel better. I am actively engaged in keeping up to date with developments in my field.
01622 322391
Hastings TN35
& Online
Photo of Marilia C Whittome, Psychotherapist in Saint Leonards-on-sea, England
Marilia C Whittome
Psychotherapist, MSc, MBACP
Verified
Verified
Counselling, Psychotherapy, Therapeutic Coaching in Bexhill on Sea, Eastbourne, Brighton (face-to face) and beyond (by Skype). I qualified as a psychotherapist from the University of Sussex nearly 20 years ago, having gained a BSc (Honours) degree in Psychology in the late 1990s. My previous career was as a translator/interpreter in Higher Education. My work is underpinned by the psychodynamic (Freudian) approach which helps clients to understand how past relationships may be influencing their present issues such anxiety, generalised anxiety disorder, relationships, depression and many other personal difficulties.
07480 619612
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Office is near:
Hastings TN38
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Depression Counsellors
Depressive disorders are characterized by persistent feelings of sadness and worthlessness and a lack of desire to engage in formerly pleasurable activities. Depression is not a passing blue mood, which almost everyone experiences from time to time, but a complex mind/body illness that interferes with everyday functioning. It not only darkens one's outlook, it is commonly marked by sleep problems and changes in energy levels and appetite. It alters the structure and function of nerve cells so that it disrupts the way the brain processes information and interprets experience.

Despite feelings of hopelessness and worthlessness, depression is a treatable condition. It can be treated with psychotherapy. As with many illnesses, the earlier treatment begins, the more effective it can be and the greater the likelihood that recurrence can be prevented.

Psychotherapy addresses the thinking patterns that precipitate depression, and studies show that it prevents recurrence. Drug therapy is often helpful in relieving symptoms, such as severe anxiety, so that people can engage in meaningful psychotherapy.