Counselling in Saint Leonards-on-sea

Photo of Kendall Beaudry, Counsellor
Kendall Beaudry
Counsellor, MA, BACP
Verified
How are you, really? Times are extraordinarily tough on so many levels. If you're stressed out, burnt out, feeling anxious, feeling stuck or approaching a life transition - this can be hard to function with and it takes energy to push down. Many of us are high functioning, in service to our families and communities, our work, and distract ourselves from our own needs up to the point of crisis. How do step outside these demands when it's never enough? Counselling isn't asking for you to do more. Instead, the invitation of therapy is to offer you space to clarify, reflect and make meaning of your life.
01424 619034 
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Saint Leonards-on-sea TN38
Offers online therapy
Photo of Lisa Adams-Davey, Psychotherapist
Lisa Adams-Davey
Psychotherapist, MA, MNCS Accred
Verified
I am a qualified Integrated Psychotherapist for Adults, Children, and Young People. I practice in my private clinic, Trust Therapy (East Sussex), and I am a Therapist with JHD Counselling and a Counsellor at CRUSE. I believe everyone has a unique experience of life and, therefore, I tailor my approach to the client's individual needs. My areas of treatment include, but are not limited to, Anxiety, Depression, Phobia, Bereavement, Abuse, Trauma, Self-Harm, Stress, Bullying, Relationship issues, Pain, Anger, Behavioural difficulties, Low Self-Esteem and Confidence, PTSD, and I have experience of working with SEN individuals.
01424 400396 
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Saint Leonards-on-sea TN37
Offers online therapy
Photo of Tom Stonebridge, Counsellor
Tom Stonebridge
Counsellor, MBACP
Verified
If you’re reading this, I’m guessing things aren’t feeling quite ‘right’ in your life at the moment. Perhaps you’re struggling with some difficult thoughts or feelings. Perhaps you’ve hit a fork in the road and you’re unsure which way to go. Perhaps you’re not really sure what ‘it’ is that needs to change. I believe that opening up and sharing your concerns with someone who is trained to listen and respond to you, is the first step in working through them. While counselling can’t remove the challenging experiences that you're facing, it can help to empower you so you can move through them with strength and purpose.
01424 238968 
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Saint Leonards-on-sea TN38
Offers online therapy
Photo of Karolina Budzinska, Psychologist
Karolina Budzinska
Psychologist, MA, MBPsS
Verified
In my busy private practice www.therapy-on-sea.co.uk I support my clients in the process of change that brings better self-understanding, followed by better quality realtionships with other people and a better quality of life on the whole. I am a Psychologist (Masters Degree in Psychology), Postgraduate in Clinical Pstychology and a Trainee in Holistic Psychotherapy.
01424 236850 
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Saint Leonards-on-sea TN37
Offers online therapy
Photo of East Sussex Counselling, Counsellor
East Sussex Counselling
Counsellor, MBACP
Verified
I am a BACP registered counsellor providing therapy for individuals and couples. Do you need some help with your anger? Maybe you just wish you could stop feeling anxious? Perhaps you’ve been feeling really low, and have been feeling like this for a long time. Or wondering whether you’ll ever get over this grief. Using the most up to date evidence based techniques I can help you manage anxiety or overcome depression. With expertise in problems related to substance misuse and dependency, OCD, PTSD, BPD, sexual abuse, domestic abuse - low self-esteem - sexual dysfunction.
01424 239103 
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Office is near:
Saint Leonards-on-sea TN37
Offers online therapy
Photo of Ripple Counselling , Counsellor
Ripple Counselling
Counsellor, MBACP
Verified
Hi, I am Charlotte, I am an accredited counsellor with the National Counselling Society and a registered member of the British Association of Counsellors and Psychotherapists. I offer in person and online counselling for adults aged 18 +. I am based in the Town Hall in Hastings on a Monday and Thursday from 9am - 5pm. I work with individuals with a range of emotional issues including anxiety, stress and depression. I am able to provide a confidential environment.
01424 238950 
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Office is near:
Saint Leonards-on-sea TN37
Offers online therapy
Photo of Dr Stewart Blake, Psychologist
Dr Stewart Blake
Psychologist, PsychD, CPsychol
Verified
I am a Chartered Psychologist with the British Psychological Society and have a doctorate in Psychotherapeutic and Counselling Psychology from the University of Surrey. Prior to this qualification I was awarded a Bachelor of Science (First Class Honours) degree in Psychology with Clinical Psychology from the University of Kent. I have a wide range of experience working within a number of Community Mental Health Teams and Psychological Services Departments for the Kent and Medway NHS Foundation Trust. These roles involved working with a broad spectrum of psychological distress ranging from mild to severe and enduring.
01424 236851 
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Office is near:
Saint Leonards-on-sea TN38
Offers online therapy
Photo of Sharon Blight, Counsellor
Sharon Blight
Counsellor, MBACP Accred
Verified
People come into counselling for many different reasons, these might include stress at work or difficulties in relationships. Working with a counsellor who's focus is on you and helping you to work towards changing your life in a way that is positive for you, can offer you something that it is not possible to gain from other relationships what you may have.
07828 720283 
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Office is near:
Saint Leonards-on-sea TN37
Offers online therapy
Photo of Jenny Murray-Smith, Counsellor
Jenny Murray-Smith
Counsellor, MBACP Accred
Verified
My name is Jenny and I am a qualified counsellor. I see people struggling with a range of difficulties such as anxiety, depression, OCD, panic disorder, relationship issues, phobias and low-esteem. I also see couples who find themselves with issues such as poor communication, issues with trust, lack of confidence of one or both, jealousy and sexual issues.
01424 236859 
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Office is near:
Saint Leonards-on-sea TN37
Offers online therapy
Photo of Guy Dartnell Counselling, Counsellor
Guy Dartnell Counselling
Counsellor, MBACP
Verified
As a counsellor, I aim to provide a safe, empathic and non-judgemental atmosphere in which you can explore whatever dilemma may be troubling you. This might be to do with relationships, work, identity, sexuality, creativity, coping with difficult emotions and destructive patterns, or a combination of these and other issues. You may also wish to simply use our time together as a means of regularly checking-in with yourself, or having an independent ear around some important life decision you need to make.
01424 236852 
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Office is near:
Saint Leonards-on-sea TN38
Not accepting new clients
Photo of Nadiya Paton, Counsellor
Nadiya Paton
Counsellor, MBACP
Verified
I specialize in Walk & Talk therapy which is a type of therapy that takes place outdoors rather than in a counselling room. I am a fully qualified counsellor and member of the BACP with a focus on: 'Walk & Talk': Woodland walk counselling sessions (Battle, East Sussex). Face to face sessions in my garden therapy room (Battle, East Sussex). I offer an initial free 20-minute consultation where I will discuss with you your presenting worries, and what you are looking for in counselling.
01424 233658 
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Office is near:
Saint Leonards-on-sea TN37
Offers online therapy
Simone Smith
Counsellor, MNCS Accred
Verified
01424 619031 
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Saint Leonards-on-sea TN38
Offers online therapy

See more therapy options for Saint Leonards-on-sea

What type of mental health professional is right for me?
Some of the most common types of mental health providers in Saint Leonards-on-sea are psychologists, licensed counsellors, therapists, and psychotherapists, all of whom diagnose mental health conditions and provide individualised treatment.

Services offered, education, and credentials vary by type of mental health professional. Each professional in Saint Leonards-on-sea then may specialise in certain areas, such as depression, marriage counselling, or anxiety. Although many mental health providers are not licensed to prescribe medication, they may coordinate with a provider who can.

Both in-person and online therapy sessions are available from most psychologists.
How to find a specialist?
You can refine your search using the filters on this page. There are several categories you can filter by to find mental health professionals with the experience you are looking for. You may want to filter for CBT Psychologists in Saint Leonards-on-sea, or Child Psychologists in Saint Leonards-on-sea.

Many find it useful to use filters to view only psychologists that have experience working with certain issues, like Saint Leonards-on-sea psychologists specialising in EMDR.


What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Saint Leonards-on-sea specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.