Addiction Counselling in Saint Ives
You may be feeling anxious, overwhelmed, or unsure about your direction in life. Perhaps you're struggling with relationships, confidence, anger, or a sense of purpose.
I work with individuals, who want to better understand themselves, end old patterns of behaviour and make meaningful changes in their lives. This can include exploring identity, emotional expression, and relationships, while building resilience and confidence. I also welcome clients who wish to bring their spiritual, religious, or philosophical beliefs into therapy.
You may be feeling anxious, overwhelmed, or unsure about your direction in life. Perhaps you're struggling with relationships, confidence, anger, or a sense of purpose.
I work with individuals, who want to better understand themselves, end old patterns of behaviour and make meaningful changes in their lives. This can include exploring identity, emotional expression, and relationships, while building resilience and confidence. I also welcome clients who wish to bring their spiritual, religious, or philosophical beliefs into therapy.
I have a warm approach and experience of working with clients dealing with issues such as relationship difficulties – including betrayals and breakups – anxiety, low mood, low self-esteem, addiction and bereavement.
My work with couples focuses on areas such as improving communication, managing conflict, building connection and negotiating stressful life events. My approach here is more integrative, drawing on different relationship theories, models and strategies.
I have a warm approach and experience of working with clients dealing with issues such as relationship difficulties – including betrayals and breakups – anxiety, low mood, low self-esteem, addiction and bereavement.
My work with couples focuses on areas such as improving communication, managing conflict, building connection and negotiating stressful life events. My approach here is more integrative, drawing on different relationship theories, models and strategies.
I can support those experiencing a wide range of issues, including anxiety, depression, addiction, bereavement, trauma and attachment-related problems.
My approach is client-centred, compassionate, and practical. Working in a trauma-informed way, drawing from Person-Centred, Psychodynamic, Existential, and Cognitive Behavioural Therapy (CBT) approaches...I provide a safe space and shape our work around what you most need.
I can support those experiencing a wide range of issues, including anxiety, depression, addiction, bereavement, trauma and attachment-related problems.
My approach is client-centred, compassionate, and practical. Working in a trauma-informed way, drawing from Person-Centred, Psychodynamic, Existential, and Cognitive Behavioural Therapy (CBT) approaches...I provide a safe space and shape our work around what you most need.
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
Life is tough. The world can be a very harsh and unforgiving place indeed. Above all I work with kindness, acceptance and understanding - successful therapy always depends upon a partnership between you and me, both/all of us working purposefully together to solve the issues that are in your way - let's face it, there is simply not enough of those three qualities around these days. It is never a failure to reach out for help - never. It takes courage. So please reach out: I promise to take your hand, keep you safe, and together we'll walk the path to better days.
Suffering takes many forms from addiction to depression, compulsions, and anxiety.
Whatever you are suffering, I welcome you to work with me - someone who will listen with careful attention to your words, and your ways of being. We will have the time and space to speak and think together, to explore what feels so difficult. Psychotherapy enables change, something new becomes possible. My experience includes work with anxiety, depression, sexuality, bereavement, suicidality, and relationships. Some people feel they have lost a sense of purpose, others are questioning how to flourish with a felt sense of difference. Together we will give shape and meaning to your past and present - to unlock a different future.
Suffering takes many forms from addiction to depression, compulsions, and anxiety.
Whatever you are suffering, I welcome you to work with me - someone who will listen with careful attention to your words, and your ways of being. We will have the time and space to speak and think together, to explore what feels so difficult. Psychotherapy enables change, something new becomes possible. My experience includes work with anxiety, depression, sexuality, bereavement, suicidality, and relationships. Some people feel they have lost a sense of purpose, others are questioning how to flourish with a felt sense of difference. Together we will give shape and meaning to your past and present - to unlock a different future.
My work centres around trauma, developmental trauma, emotional neglect, the highly sensitive person and the capacity to understand and express feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise and why your body responds and behaves in the way it does; why you say things and act as you do. As you become aware of the effect of this on yourself and others, you can make informed decisions and choices on how to change this so that you live your life fully and authentically to reach its full potential.
My work centres around trauma, developmental trauma, emotional neglect, the highly sensitive person and the capacity to understand and express feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise and why your body responds and behaves in the way it does; why you say things and act as you do. As you become aware of the effect of this on yourself and others, you can make informed decisions and choices on how to change this so that you live your life fully and authentically to reach its full potential.
Hi, I hope your search for a therapist is going well. It can be a difficult process, but it is important to find a therapist who feels right for you. The relationship with your therapist is, on average, more helpful than their training and experience. Person-centred therapy is a relationship. It is not dependent on medical diagnoses, yet can help with all conditions. It is well proven to be as effective as other leading therapies, but uniquely it puts the client at the centre of the process. There is no 'you have x or y' or 'you should do this'. The right questions, and answers, will come from within in our conversations.
Hi, I hope your search for a therapist is going well. It can be a difficult process, but it is important to find a therapist who feels right for you. The relationship with your therapist is, on average, more helpful than their training and experience. Person-centred therapy is a relationship. It is not dependent on medical diagnoses, yet can help with all conditions. It is well proven to be as effective as other leading therapies, but uniquely it puts the client at the centre of the process. There is no 'you have x or y' or 'you should do this'. The right questions, and answers, will come from within in our conversations.
The weight, the substances, the exhaustion, the numbing, the disruption, the fawning –
– these are not the problem.
Hi, I'm Zey. As an Integrative Mental Health Practitioner, my aim is to help you reconnect with your individuality, and sense of self, so you can live more fully as who you truly are and share your unique gifts with the world.
I specialise in trauma processing through bottom-up modalities, integrating somatics, IFS, Polyvagal Theory, and trauma biology. My work blends science, lived experience, and compassion to offer a unique approach to reframing trauma – helping you restore vitality and support long-term health.
My aim is to bridge the gap between mental and physical health by bringing mind and body back together in healthcare.
The weight, the substances, the exhaustion, the numbing, the disruption, the fawning –
– these are not the problem.
Hi, I'm Zey. As an Integrative Mental Health Practitioner, my aim is to help you reconnect with your individuality, and sense of self, so you can live more fully as who you truly are and share your unique gifts with the world.
I specialise in trauma processing through bottom-up modalities, integrating somatics, IFS, Polyvagal Theory, and trauma biology. My work blends science, lived experience, and compassion to offer a unique approach to reframing trauma – helping you restore vitality and support long-term health.
My aim is to bridge the gap between mental and physical health by bringing mind and body back together in healthcare.
I believe that as we are all unique the counselling we receive should be tailored to meet your individual needs which is why I work as an integrative humanistic therapist. This allows me to get to know you and understand your perspective on your issues to enable you to make the changes in your life you would like to make by offering you a warm, friendly and confidential space for you to explore what ever is worrying you. I work with clients to build a trusting and safe relationship which will allow you to feel you can explore your feelings freely and without judgement enabling a greater sense of empowerment for your life ahead.
I believe that as we are all unique the counselling we receive should be tailored to meet your individual needs which is why I work as an integrative humanistic therapist. This allows me to get to know you and understand your perspective on your issues to enable you to make the changes in your life you would like to make by offering you a warm, friendly and confidential space for you to explore what ever is worrying you. I work with clients to build a trusting and safe relationship which will allow you to feel you can explore your feelings freely and without judgement enabling a greater sense of empowerment for your life ahead.
More Therapists Nearby
Can talking to someone help?
At times we may all struggle with stresses, strains, challenges, difficulties, loss and change. In a fast changing and sometimes confusing world many of us may struggle to feel connected; with ourselves, with others and within society and during these times it can be helpful to talk about our thoughts, our feelings and our emotions.
Can talking to someone help?
At times we may all struggle with stresses, strains, challenges, difficulties, loss and change. In a fast changing and sometimes confusing world many of us may struggle to feel connected; with ourselves, with others and within society and during these times it can be helpful to talk about our thoughts, our feelings and our emotions.
My main areas of expertise are drugs and alcohol addiction Issues, relationship difficulties, breakups, narcissistic abuse, ADHD, Autism, anxiety and depression.
I will work with you to explore your needs and wants in the present, whilst encouraging you to find the tools you need to reach your goals. In order to support this, I focus on Gestalt therapy and Humanistic counselling, which aims to investigate and uncover patterns and beliefs you may have about yourself and gain a better understanding of your behaviours.
My main areas of expertise are drugs and alcohol addiction Issues, relationship difficulties, breakups, narcissistic abuse, ADHD, Autism, anxiety and depression.
I will work with you to explore your needs and wants in the present, whilst encouraging you to find the tools you need to reach your goals. In order to support this, I focus on Gestalt therapy and Humanistic counselling, which aims to investigate and uncover patterns and beliefs you may have about yourself and gain a better understanding of your behaviours.
Finding the right therapist can feel overwhelming. Speaking to a few people first can help you notice who you feel most at ease with. If you’d like to explore whether we’re a good fit, feel free to reach out for a free conversation.
I’m an Art Psychotherapist, and sessions take place in a calm studio space with a range of art materials. You don’t need any artistic experience, art is used as a way to explore what is going on without the use of words. We move at your pace, using talking or creative expression depending on what feels right.
Finding the right therapist can feel overwhelming. Speaking to a few people first can help you notice who you feel most at ease with. If you’d like to explore whether we’re a good fit, feel free to reach out for a free conversation.
I’m an Art Psychotherapist, and sessions take place in a calm studio space with a range of art materials. You don’t need any artistic experience, art is used as a way to explore what is going on without the use of words. We move at your pace, using talking or creative expression depending on what feels right.
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
You may want support with past trauma or help to work through the impact of a loved ones behaviour due to neurodivergence, addiction or trauma.
I work with adults & young people (aged 11+) using past & present experiences combined with professional skills & understanding to support people with ASD/autism, ADHD/ADD, addiction, stress, anxiety, depression, self-harm, suicidal thoughts, work/home/school transitions & trauma. Working with me offers you an authenticity - I 'get it' (understand).
You may want support with past trauma or help to work through the impact of a loved ones behaviour due to neurodivergence, addiction or trauma.
I work with adults & young people (aged 11+) using past & present experiences combined with professional skills & understanding to support people with ASD/autism, ADHD/ADD, addiction, stress, anxiety, depression, self-harm, suicidal thoughts, work/home/school transitions & trauma. Working with me offers you an authenticity - I 'get it' (understand).
Let me start by saying I’ve been to see a psychologist; why mention this? Two reasons: firstly, people often ask me this, so I’ll be up front about it. Secondly – maybe why people ask – having been “on the other side of the room”, I have the experience of how hard opening up can be, and how difficult it is to think about “life”. This experience has meant that back on the psych side of the room, I take a genuinely careful and non-judgmental approach to sessions. I begin by focusing on helping people feel comfortable; paradoxically perhaps, this means we are able to get to work on things quite quickly, but importantly, never rushing.
Let me start by saying I’ve been to see a psychologist; why mention this? Two reasons: firstly, people often ask me this, so I’ll be up front about it. Secondly – maybe why people ask – having been “on the other side of the room”, I have the experience of how hard opening up can be, and how difficult it is to think about “life”. This experience has meant that back on the psych side of the room, I take a genuinely careful and non-judgmental approach to sessions. I begin by focusing on helping people feel comfortable; paradoxically perhaps, this means we are able to get to work on things quite quickly, but importantly, never rushing.
Specialist Trauma & Relational Recovery
Healing is not just about moving past the pain; it is about reclaiming the parts of yourself you thought were lost. I work with adults who find themselves at a breaking point—whether triggered by a relational breakup, a career meltdown, or the resurfacing of childhood trauma.
Traditional talk therapy has its limits. As a Dramatherapist, I offer a creative, embodied path to healing. This allows us to explore deep-seated issues like self-harm, depression, and complex PTSD in a way that feels safe, controlled, and profoundly transformative.
Specialist Trauma & Relational Recovery
Healing is not just about moving past the pain; it is about reclaiming the parts of yourself you thought were lost. I work with adults who find themselves at a breaking point—whether triggered by a relational breakup, a career meltdown, or the resurfacing of childhood trauma.
Traditional talk therapy has its limits. As a Dramatherapist, I offer a creative, embodied path to healing. This allows us to explore deep-seated issues like self-harm, depression, and complex PTSD in a way that feels safe, controlled, and profoundly transformative.
Perhaps you're struggling with something that has become difficult to manage — addiction, trauma, PTSD, anxiety or relationship difficulties.
I offer counselling for addiction, trauma, PTSD, anxiety, depression and relationship difficulties. As an EMDR practitioner, I can also work with experiences that continue to affect you in the present. My approach is compassionate and collaborative, drawing on Gestalt therapy and trauma-informed practice, with therapy shaped around your individual needs.
Perhaps you're struggling with something that has become difficult to manage — addiction, trauma, PTSD, anxiety or relationship difficulties.
I offer counselling for addiction, trauma, PTSD, anxiety, depression and relationship difficulties. As an EMDR practitioner, I can also work with experiences that continue to affect you in the present. My approach is compassionate and collaborative, drawing on Gestalt therapy and trauma-informed practice, with therapy shaped around your individual needs.
My specialist areas are working with Addiction recovery and Relationships .
There are times when we need to reach out for help. When stuck and going around in circles we need something to change. My personal and professional experience in Residential Treatment and Relationship Counselling has allowed me to work with a variety of people and their concerns . Here I witness that change is possible and patterns of behaviour can change
My specialist areas are working with Addiction recovery and Relationships .
There are times when we need to reach out for help. When stuck and going around in circles we need something to change. My personal and professional experience in Residential Treatment and Relationship Counselling has allowed me to work with a variety of people and their concerns . Here I witness that change is possible and patterns of behaviour can change
Donna offers short and long term counselling specialising in recovery from addictions, mental health & trauma.
Donna has been practicing as a counsellor for 25 years & is able to work with most issues that the client will present . She has managed two counselling practices 1-1 counselling & one Stop Counselling Services. She aims to cover any area as she works remotely via zoom, telephone & WhatsApp. She has worked in various settings such as rehabs for addicts , woman's refuge & family centres. You will find Donna warm , friendly , approachable & professional. She is able to work in a way which best suits your needs so text , email or call today . Donna offers an informal chat to see if we are suited if not she is happy to signpost.
Donna offers short and long term counselling specialising in recovery from addictions, mental health & trauma.
Donna has been practicing as a counsellor for 25 years & is able to work with most issues that the client will present . She has managed two counselling practices 1-1 counselling & one Stop Counselling Services. She aims to cover any area as she works remotely via zoom, telephone & WhatsApp. She has worked in various settings such as rehabs for addicts , woman's refuge & family centres. You will find Donna warm , friendly , approachable & professional. She is able to work in a way which best suits your needs so text , email or call today . Donna offers an informal chat to see if we are suited if not she is happy to signpost.
My specialities are addiction and Stoma surgery support.
I have experience working in the NHS, charities and private treatment centres. I currently work part time for Priory Group. I work online & face to face. I am a registered member of the BACP and NCPS and am guided by their framework. As an Intergrative Therapist, I use different models, personalizing programmes to suit my clients. Plus mindfulness and EFT.
My specialities are addiction and Stoma surgery support.
I have experience working in the NHS, charities and private treatment centres. I currently work part time for Priory Group. I work online & face to face. I am a registered member of the BACP and NCPS and am guided by their framework. As an Intergrative Therapist, I use different models, personalizing programmes to suit my clients. Plus mindfulness and EFT.
Nearby Addiction Counsellors Searches for Saint Ives
- Bournemouth
- Broadstone
- Christchurch
- Ferndown
- Fordingbridge
- New Milton
- Poole
- Ringwood
- Ripley
- Verwood
- Wimborne
- Wimborne Minster
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.