Neuro-Linguistic (NLP) Counselling in Saint Helens

Photo of Stephen Davies - Insightful counselling, Counsellor, MNCPS Acc.
Insightful counselling
Counsellor, MNCPS Acc.
1 Endorsed
Hi. My name is Ste. I’m a professional counselor, and I love my job. Are you at your wits’ end, struggling to keep your head above water, tired and fed up with feeling like something in your life isn’t right? If you are, and feel you need help, please give me a call.
Hi. My name is Ste. I’m a professional counselor, and I love my job. Are you at your wits’ end, struggling to keep your head above water, tired and fed up with feeling like something in your life isn’t right? If you are, and feel you need help, please give me a call.
01983 214816 View 01983 214816
Photo of Jamie Burns, Counsellor, MNCPS Acc.
Jamie Burns
Counsellor, MNCPS Acc.
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
Feeling anxious or stressed? Suffering with depression or low self-esteem? Having family, work or life related issues? Believe you have or have been given a diagnosis of ADHD or Autism and would like to know more about it? Do you have addiction issues? Or problems from the past you would like to explore. I am here to support you.
0151 453 0819 View 0151 453 0819
Photo of Elaine June DEVLIN - EJD Counselling, Counsellor, PNCPS Acc.
EJD Counselling
Counsellor, PNCPS Acc.
1 Endorsed
Pet Bereavement. Are you struggling with grief and loss, feeling isolated, or lonely after the passing of a loved pet? These feelings can be overwhelming; it can be one of the most painful times in your life. My name is Elaine. There are things that you can try and I will help you. I am an experienced Pet Bereavement and Integrative Counsellor. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings and learn to overcome the barriers which are limiting your happiness.
Pet Bereavement. Are you struggling with grief and loss, feeling isolated, or lonely after the passing of a loved pet? These feelings can be overwhelming; it can be one of the most painful times in your life. My name is Elaine. There are things that you can try and I will help you. I am an experienced Pet Bereavement and Integrative Counsellor. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings and learn to overcome the barriers which are limiting your happiness.
01925 906958 View 01925 906958
Photo of Louise Hill - Inside Out Counselling, Counsellor, MBACP
Inside Out Counselling
Counsellor, MBACP
Serves Area
Hi. Are you feeling overwhelmed, anxious, low, stuck — or like you’ve lost yourself in patterns of putting everyone else first? You might look fine on the outside, but inside you’re exhausted, tangled, and carrying too much alone. I’m an experienced counsellor with 15 years’ practice. I offer a steady, compassionate space where you can slow things down, make sense of what you’re feeling, and understand what your emotions are trying to tell you — because feelings don’t just happen to us; they shape how we cope, choose, and relate.
Hi. Are you feeling overwhelmed, anxious, low, stuck — or like you’ve lost yourself in patterns of putting everyone else first? You might look fine on the outside, but inside you’re exhausted, tangled, and carrying too much alone. I’m an experienced counsellor with 15 years’ practice. I offer a steady, compassionate space where you can slow things down, make sense of what you’re feeling, and understand what your emotions are trying to tell you — because feelings don’t just happen to us; they shape how we cope, choose, and relate.
01744 419666 View 01744 419666

More Therapists Nearby

Photo of David DuBois, Counsellor, MUKCP
David DuBois
Counsellor, MUKCP
1 Endorsed
Welcome. I’m David, an anxiety and sleep therapist. You’ve taken the first step on your journey to wellness. There may be many reasons why you’ve arrived here. Whatever your reason, and whatever you want to change, you’re in the right place to succeed. I am here to help. I work using Psychotherapy, Counselling, Hypnotherapy and Walk & Talk Therapy in Bolton, Wigan and online. I specialise in working with anxiety and sleep issues, including Generalised Anxiety Disorder (GAD), Social Anxiety Disorder (SAD) and panic attacks. I also work with many other issues including self-esteem, phobias, addictions, negative habits and more.
Welcome. I’m David, an anxiety and sleep therapist. You’ve taken the first step on your journey to wellness. There may be many reasons why you’ve arrived here. Whatever your reason, and whatever you want to change, you’re in the right place to succeed. I am here to help. I work using Psychotherapy, Counselling, Hypnotherapy and Walk & Talk Therapy in Bolton, Wigan and online. I specialise in working with anxiety and sleep issues, including Generalised Anxiety Disorder (GAD), Social Anxiety Disorder (SAD) and panic attacks. I also work with many other issues including self-esteem, phobias, addictions, negative habits and more.
01942 559897 View 01942 559897
Photo of Sam Syme- Dey Ellen Syme-Dey - Mindworks & Wirral & Liverpool Counselling Assoc, Psychotherapist, MSc, BACP
Hi? Thank you for taking the time to read my profile. I work with all ages & couples. I run Liverpool, Wirral, Manchester, Chester & Southport Counselling Association. I am also a qualified Supervisor in the Counselling Field. The key to counselling is to connect with your therapist. Without that connection achieving your goals from therapy can be more difficult. If I felt you could possibly be better suited to one of the other therapists within our service, I would advise a free consultation with them to. Thank you for your time and good luck with your journey
Hi? Thank you for taking the time to read my profile. I work with all ages & couples. I run Liverpool, Wirral, Manchester, Chester & Southport Counselling Association. I am also a qualified Supervisor in the Counselling Field. The key to counselling is to connect with your therapist. Without that connection achieving your goals from therapy can be more difficult. If I felt you could possibly be better suited to one of the other therapists within our service, I would advise a free consultation with them to. Thank you for your time and good luck with your journey
01767 660651 View 01767 660651
Photo of Nigel Magowan, Psychotherapist, MUKCP
Nigel Magowan
Psychotherapist, MUKCP
1 Endorsed
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
I am an experienced psychotherapist and have been in full-time private practice in Manchester since 2002. I use a flexible integrative approach and offer both long-term psychotherapy and counselling, as well as short-term therapies. I integrate psychotherapy with CBT, EMDR, Somatic Therapies, IFS, Focusing, DBT Skills, DBR, NLP and life coaching. I have experience of working with a wide range of issues including anxiety, PTSD, Complex PTSD, bereavement, BPD, depression, stress, abuse, generalised anxiety, OCD, public speaking, low self-esteem, relationship issues, shame, IBS and pain management. I am BACP and UKCP registered.
0161 696 3016 View 0161 696 3016
Photo of Jessica Reed, Counsellor, MNCPS Acc.
Jessica Reed
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
Is life getting on top of you and you feel as though you can’t catch a break? Maybe your past is coming up for you in ways that affect you today and continue to make you feel stuck, despite overcoming challenges on the surface. Self limiting beliefs holding you back? Let’s talk- I’m here to help, I understand how difficult it can be to embark on a journey of self healing and discovery such as counselling- whether you are ready to pick up the phone right this second or you are just browsing for now, the fact that you have made it this far is a huge step. I believe that no two individuals are the same and my practice reflects this.
Is life getting on top of you and you feel as though you can’t catch a break? Maybe your past is coming up for you in ways that affect you today and continue to make you feel stuck, despite overcoming challenges on the surface. Self limiting beliefs holding you back? Let’s talk- I’m here to help, I understand how difficult it can be to embark on a journey of self healing and discovery such as counselling- whether you are ready to pick up the phone right this second or you are just browsing for now, the fact that you have made it this far is a huge step. I believe that no two individuals are the same and my practice reflects this.
01260 544532 View 01260 544532
Photo of Sondous Korsan - Sondous @ yatb.uk (English/Farsi), Counsellor, MA, BACP
Sondous @ yatb.uk (English/Farsi)
Counsellor, MA, BACP
Online Only
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
Are you seeking assistance to improve your relationship as a couple? With over a decade of experience as a certified Integrative Counselor, specializing in Person-Centered, Psychodynamic, and Humanistic approaches since 2009, I possess a comprehensive skill set to support you. I also bring expertise in Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Life Coaching. I offer interventions on both an individual and group basis, accessible via phone, Skype, Zoom, and WhatsApp, in English and Farsi. For more information, visit www.yatb.uk, a platform promoting self-development and unleashing your "best self."
020 3095 4703 View 020 3095 4703
Photo of Laura Hacking, Psychotherapist, MBABCP
Laura Hacking
Psychotherapist, MBABCP
Preston PR4
Hi, I’m Laura, an accredited Cognitive Behavioural Psychotherapist & Clinical Supervisor with 14 years’ experience across the UK and Europe. I work with high-performing professionals and athletes who feel stuck, helping them reclaim confidence and control. I provide one-to-one, goal-focused sessions, offering strategies to improve self-esteem, decision-making, resilience, and performance.
Hi, I’m Laura, an accredited Cognitive Behavioural Psychotherapist & Clinical Supervisor with 14 years’ experience across the UK and Europe. I work with high-performing professionals and athletes who feel stuck, helping them reclaim confidence and control. I provide one-to-one, goal-focused sessions, offering strategies to improve self-esteem, decision-making, resilience, and performance.
01772 211282 View 01772 211282
Photo of Lisa Marie Meakin - Euxton Counselling Service - Lisa Meakin, Counsellor, MBACP
I offer warm, respectful, non-judgemental space in which you can freely explore your thoughts and feelings, develop a greater understanding of yourself and start to move towards personal growth and an increased sense of well-being. ​ I am a qualified BACP, and work to a strict code of ethics. I believe you deserve to be happy and fulfilled in your life and that you have the ability to make that happen. Life can be challenging and difficult and i am trained to help you through your troubles and to support you making changes in you life.
I offer warm, respectful, non-judgemental space in which you can freely explore your thoughts and feelings, develop a greater understanding of yourself and start to move towards personal growth and an increased sense of well-being. ​ I am a qualified BACP, and work to a strict code of ethics. I believe you deserve to be happy and fulfilled in your life and that you have the ability to make that happen. Life can be challenging and difficult and i am trained to help you through your troubles and to support you making changes in you life.
01257 443774 View 01257 443774
Photo of Donna Morgan, Counsellor, PNCPS Acc.
Donna Morgan
Counsellor, PNCPS Acc.
Serves Area
Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
Welcome to my profile. I am delighted that you have taken the time to visit. I offer counselling services both online and face-to-face to address a range of issues such as stress, low self-esteem, anxiety, panic attacks and social anxiety. Anxiety is a common reason why people seek therapeutic support. If you are struggling with anxiety, I can help you manage your symptoms and transform your relationship with anxiety. Together, we will identify the most effective evidence-based interventions, such as CBT, EMDR, NLP and TFT.
07401 310736 View 07401 310736
Photo of Amira Eldeeb, Psychotherapist, COSRT Accred
Amira Eldeeb
Psychotherapist, COSRT Accred
Online Only
I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.
I work with ladies and couples on their sexual dysfunctions or relationships issues to help them have the relationship they deserve. I also work on indefinitely and injuries happened within the relationship.
01767 661193 View 01767 661193
Photo of Matthew Hopkins, Counsellor, MSc, MHGI
Matthew Hopkins
Counsellor, MSc, MHGI
Leigh WN7
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance. Together, we can find the right solutions for you. I can assure you that it is my aim to provide you with the best experience possible and give you the help you need in the fewest number of sessions possible.
Are you seeking peace of mind and relief from your current emotional challenges? Whatever it may be that you are struggling with, I can help you. If you are struggling with stress and uncomfortable emotions, anxiety, depression, sleep difficulties or any problems that come with challenging life situations, please get in touch. As a specialist in stress management I can help you start to get your life into the right balance. Together, we can find the right solutions for you. I can assure you that it is my aim to provide you with the best experience possible and give you the help you need in the fewest number of sessions possible.
01942 559608 View 01942 559608
Photo of Donna Sharp, Counsellor, MBACP
Donna Sharp
Counsellor, MBACP
Hi I work with clients who want to come to counselling to get help with healing and recovering. I help you explore where issues, patterns, behaviours you follow and your core beliefs come from. We then explore, challenge, breakdown and change them. The sessions will then go on to make new beliefs, new goals and a new you. This is done by tailoring counselling sessions to you and what you need. I am an integrative counsellor who is trained in different modalities which are listed below. I am also a trained hypnotherapist and holistic therapist who believes the mind and body are connected so it’s about looking after both.
Hi I work with clients who want to come to counselling to get help with healing and recovering. I help you explore where issues, patterns, behaviours you follow and your core beliefs come from. We then explore, challenge, breakdown and change them. The sessions will then go on to make new beliefs, new goals and a new you. This is done by tailoring counselling sessions to you and what you need. I am an integrative counsellor who is trained in different modalities which are listed below. I am also a trained hypnotherapist and holistic therapist who believes the mind and body are connected so it’s about looking after both.
01704 336965 View 01704 336965
Photo of David Kinvig, Psychotherapist, MSc, MBACP
David Kinvig
Psychotherapist, MSc, MBACP
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
I am trained in a range of modalities including CBT, Mindfulness and Systemic Family Therapy. As an accredited Psychotherapist and Supervisor I work across the full spectrum of psychological disorders. I have particular interest in Trauma, OCD, Eating Disorders, High End Groups and Personality Disorders. I work with Autism, Learning Disabilities and Bereavement. I have a passion for working with suicidal people, survivors of suicide, families/friends of those whom live with the aftermath of suicide. I am an experienced couples and family therapist. I am skilled in multi agency working. I am experienced in working with prisoners.
01253 335645 View 01253 335645
Photo of Joanna Elizabeth Jamieson, Counsellor, MBACP Accred
Joanna Elizabeth Jamieson
Counsellor, MBACP Accred
Waitlist for new clients
Talking about your problems can be difficult, even with people who love and care about you. Sometimes you don't know where to turn. We all experience challenging times in our lives and may feel that we should be coping , we should be able to manage to find our way through ? We can feel very lost and alone at these times. I am here to offer you support, and to respond to you sensitively, honestly and without judgement. Having that safe space to hear your own voice and know that you are understood is the first step to seeing the path ahead.
Talking about your problems can be difficult, even with people who love and care about you. Sometimes you don't know where to turn. We all experience challenging times in our lives and may feel that we should be coping , we should be able to manage to find our way through ? We can feel very lost and alone at these times. I am here to offer you support, and to respond to you sensitively, honestly and without judgement. Having that safe space to hear your own voice and know that you are understood is the first step to seeing the path ahead.
01254 920082 View 01254 920082
Photo of Amy Dias-Grundy, Psychotherapist, MBABCP
Amy Dias-Grundy
Psychotherapist, MBABCP
Online Only
Hello! I'm Amy, a fully qualified and accredited Adult & Children's CBT Therapist with 20 years experience supporting children and adult with complex mental health. My clients describe me as being approachable, calm and supportive. In order to achieve the best results, I have found that a combination of core psychological and scientific principles with a deep level of care and commitment is key to ensuring lasting change. Whether you want to tackle: Worry, Panic, Burnout, Stress, Over-Thinking, Anxiety, Depression, PTSD, OCD, Imposter Syndrome, Low Self-Esteem/Confidence, Social Anxiety or Phobias - we will make it happen.
Hello! I'm Amy, a fully qualified and accredited Adult & Children's CBT Therapist with 20 years experience supporting children and adult with complex mental health. My clients describe me as being approachable, calm and supportive. In order to achieve the best results, I have found that a combination of core psychological and scientific principles with a deep level of care and commitment is key to ensuring lasting change. Whether you want to tackle: Worry, Panic, Burnout, Stress, Over-Thinking, Anxiety, Depression, PTSD, OCD, Imposter Syndrome, Low Self-Esteem/Confidence, Social Anxiety or Phobias - we will make it happen.
0161 696 1015 View 0161 696 1015
Photo of Richard Reid, Psychotherapist, MBACP Accred
Richard Reid
Psychotherapist, MBACP Accred
Online Only
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels. My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
With extensive experience across leading organisations such as The Priory, City of London Police, The Witness Protection Programme, and as Chief People Officer for a major offshore law firm, I bring a unique perspective on the support needs of professionals working at the highest levels. My practice focuses on working with corporate clients, blue-chip organisations, and senior executives who may benefit from discreet and tailored therapeutic support. I understand the pressures and complexities faced by those in demanding and high-profile roles, and offer a confidential space where issues can be explored with understanding.
020 4572 1394 View 020 4572 1394
Photo of Nathan Kilburn, Counsellor, PhD, MNCPS Acc.
Nathan Kilburn
Counsellor, PhD, MNCPS Acc.
Online Only
I am a qualified Person Centred counsellor, and am autistic, bringing my lived experience into my practice where I also use Gestalt, NLP, somatic experience therapy, geek therapy methodologies, and dream therapy. I offer a space where, in the time we work together, you will be the only thing that matters as my own experience has taught me that having someone to talk to that understands, would make a difference.
I am a qualified Person Centred counsellor, and am autistic, bringing my lived experience into my practice where I also use Gestalt, NLP, somatic experience therapy, geek therapy methodologies, and dream therapy. I offer a space where, in the time we work together, you will be the only thing that matters as my own experience has taught me that having someone to talk to that understands, would make a difference.
01704 335501 View 01704 335501

See more therapy options for Saint Helens

Neuro-Linguistic (NLP) Counsellors
How does neuro-linguistic programming work?
A therapist using Neuro-linguistic programming might start by building a strong rapport and gathering information about the client’s objectives and any problem areas. Then the NLP therapist will employ NLP techniques to guide their client toward healthier thoughts and behaviours. Clients will learn how to better manage their moods and hone their communication skills. NLP will conclude with the therapist and client making a plan for how to integrate the positive changes into their daily life in the future.

What are some techniques used in neuro-linguistic programming?
NLP therapists often employ anchoring, so the client begins to automatically associate their trigger with a healthier response. Clients also learn how to reframe a situation to change the way they react to it for the better, and how to replace the negative beliefs that are holding them back. Many NLP clients practice visualisation or forming a mental image of themselves attaining their goals. Every NLP therapist will have their own preferred approach with specific techniques that they have found to be helpful for their clients.

How long does neuro-linguistic programming take?
Since neuro-linguistic programming is not regulated, the length of treatment can vary greatly. Some therapists may only use NLP in a single session, while others may employ it over the course of weeks, months, or even years. It depends greatly on the type and severity of the problem being treated, as well as the individual client’s response to NLP treatment.

Is neuro-linguistic programming evidence-based?
While some people may find neuro-linguistic programming helpful, either in therapy or in their career or personal development, the science behind this approach is inconclusive. Most of the available studies are small in scale and have produced mixed results, and the commercial nature of NLP lends itself to conflicts of interest. More research is needed. In the meantime, practitioners must use their best judgment of whether NLP techniques will be helpful in meeting their clients’ individual needs.