In Person Counselling in Saint Helens
I offer therapy sessions in person or online in a calm and welcoming environment.
Hi. My name is Ste. I’m a professional counselor, and I love my job. Are you at your wits’ end, struggling to keep your head above water, tired and fed up with feeling like something in your life isn’t right? If you are, and feel you need help, please give me a call.
I offer therapy sessions in person or online in a calm and welcoming environment.
Hi. My name is Ste. I’m a professional counselor, and I love my job. Are you at your wits’ end, struggling to keep your head above water, tired and fed up with feeling like something in your life isn’t right? If you are, and feel you need help, please give me a call.
I offer counselling in person, online & by telephone, with flexible appointments to suit individual needs.
Are you feeling overwhelmed, anxious, or stuck? You may be carrying a lot on your own, finding it hard to make sense of what you are feeling, or simply needing a place where you can talk openly & be met with warmth & understanding. I offer a calm, supportive & non-judgmental environment where you can explore whatever is going on for you at your own pace.
I offer counselling in person, online & by telephone, with flexible appointments to suit individual needs.
Are you feeling overwhelmed, anxious, or stuck? You may be carrying a lot on your own, finding it hard to make sense of what you are feeling, or simply needing a place where you can talk openly & be met with warmth & understanding. I offer a calm, supportive & non-judgmental environment where you can explore whatever is going on for you at your own pace.
I believe that everyone has the capacity to grow when they feel truly heard, seen and accepted. If you are struggling with overwhelming feelings, or feeling lost or disconnected from yourself, I offer a safe warm and non judgemental space for you to explore what is going on for you, at your own pace, you do not have to face these things alone. Life can leave us feeling anxious, emotionally exhausted and unsure of our next steps. I am a person centred counsellor working within the BACP ethical framework, I offer a confidential space in which you will not be judged and feel completely safe.
I believe that everyone has the capacity to grow when they feel truly heard, seen and accepted. If you are struggling with overwhelming feelings, or feeling lost or disconnected from yourself, I offer a safe warm and non judgemental space for you to explore what is going on for you, at your own pace, you do not have to face these things alone. Life can leave us feeling anxious, emotionally exhausted and unsure of our next steps. I am a person centred counsellor working within the BACP ethical framework, I offer a confidential space in which you will not be judged and feel completely safe.
I am a person centred counsellor and also have a qualification in cognitive behavioural therapy. I believe counselling is a journey of self-discovery and personal development that is a continual process both during and after therapy has taken place. Through counselling, a person will learn about themselves in a way they would never intend or maybe expect. As a counsellor I will be alongside you on your therapeutic journey and create a safe space that is respectful and non-biased to allow you to discover yourself and work through any issues that may be troubling you.
I am a person centred counsellor and also have a qualification in cognitive behavioural therapy. I believe counselling is a journey of self-discovery and personal development that is a continual process both during and after therapy has taken place. Through counselling, a person will learn about themselves in a way they would never intend or maybe expect. As a counsellor I will be alongside you on your therapeutic journey and create a safe space that is respectful and non-biased to allow you to discover yourself and work through any issues that may be troubling you.
I can work with you face to face , via telephone and online.
I know how hard it is carrying the heaviness of the emotional load, lying in bed night after night replaying conversations , questioning yourself , anxiety filling your chest , feeling a stuck-ness .
You feel stuck in negative thoughts and your inner voice just isn't very kind to you , these thoughts stop you from doing things and enjoying life the way YOU really want to.
Maybe you find yourself questioning and doubting yourself , feeling guilty for saying No or feeling resentful for always saying yes. You feel like a fragile version of yourself , lost , anxious , disconnected and shutting down emotionally. Help is at hand -
I can work with you face to face , via telephone and online.
I know how hard it is carrying the heaviness of the emotional load, lying in bed night after night replaying conversations , questioning yourself , anxiety filling your chest , feeling a stuck-ness .
You feel stuck in negative thoughts and your inner voice just isn't very kind to you , these thoughts stop you from doing things and enjoying life the way YOU really want to.
Maybe you find yourself questioning and doubting yourself , feeling guilty for saying No or feeling resentful for always saying yes. You feel like a fragile version of yourself , lost , anxious , disconnected and shutting down emotionally. Help is at hand -
I offer therapy sessions in-person and also via video and telephone.
Are you struggling to come to terms with events from the past or worried about what lies ahead in the future? Do you feel stressed? Anxious? Overwhelmed? As a relational psychotherapist, I can help. In the comfort and safety of a calm therapy room we can explore your concerns together. Rest assured that you will receive my full commitment in helping you to deal with any difficult issues or confusing feelings you may be experiencing, free from judgement and negativity.
With over 6 years experience as a qualified practitioner, I offer a professional service to empower you on your journey to greater clarity and wellbeing.
I offer therapy sessions in-person and also via video and telephone.
Are you struggling to come to terms with events from the past or worried about what lies ahead in the future? Do you feel stressed? Anxious? Overwhelmed? As a relational psychotherapist, I can help. In the comfort and safety of a calm therapy room we can explore your concerns together. Rest assured that you will receive my full commitment in helping you to deal with any difficult issues or confusing feelings you may be experiencing, free from judgement and negativity.
With over 6 years experience as a qualified practitioner, I offer a professional service to empower you on your journey to greater clarity and wellbeing.
Hi I'm Yvonne, I'm a fully qualified Person Centred Counsellor and Clinical Supervisor currently in private practice in St Helens At some point in our life we may experience periods where we need additional support to manage a difficult situation, work through a particular issue, or understand something from our past. This at times can lead us to feel alone and not knowing which way to turn. Whilst friends and family can be a huge source of love and support, at times we need someone impartial to help make sense of things.
Hi I'm Yvonne, I'm a fully qualified Person Centred Counsellor and Clinical Supervisor currently in private practice in St Helens At some point in our life we may experience periods where we need additional support to manage a difficult situation, work through a particular issue, or understand something from our past. This at times can lead us to feel alone and not knowing which way to turn. Whilst friends and family can be a huge source of love and support, at times we need someone impartial to help make sense of things.
My foundation is in Person-Centered counselling but I'm also a Cognitive Behavioural Therapist, which means I often integrate the two approaches - to great effect!
Life can be hard, there's no escaping that, but taking that initial step to contact a counsellor may be the life-changing encounter you've been needing. Whether your issues are from the past, ongoing in the present or worries about the future, I've got you covered. If you need a safe space to figure out exactly what it is you need from life, a non-judgemental ear to listen without jumping in to add an opinion, a place where you can be yourself, hear yourself and learn to love yourself again...I'm your person. Whether you're depressed or anxious, struggling to reach your goals or are somewhere in-between, lets figure it out together.
My foundation is in Person-Centered counselling but I'm also a Cognitive Behavioural Therapist, which means I often integrate the two approaches - to great effect!
Life can be hard, there's no escaping that, but taking that initial step to contact a counsellor may be the life-changing encounter you've been needing. Whether your issues are from the past, ongoing in the present or worries about the future, I've got you covered. If you need a safe space to figure out exactly what it is you need from life, a non-judgemental ear to listen without jumping in to add an opinion, a place where you can be yourself, hear yourself and learn to love yourself again...I'm your person. Whether you're depressed or anxious, struggling to reach your goals or are somewhere in-between, lets figure it out together.
I offer in-person sessions on Liverpool Rd, Crosby Thursday and Friday evenings and have availability online other evenings in the week.
Being able to connect and have meaningful engagement is an important part of our lives. We can often find times through life that we struggle to make sense of who we are, and how we fit in. We may face challenges whilst navigating events in our lives we did not expect or anticipate. Therapy can assist you to be more robust and adaptive to changes whilst being more accepting of yourself.
I'm Sarah a psychotherapist with 15 year's experience working with adolescent, adults, and couples. I am skilled working with presentations of generalised anxiety disorder, social anxiety, OCD, PTSD, panic, health anxiety and phobias.
I offer in-person sessions on Liverpool Rd, Crosby Thursday and Friday evenings and have availability online other evenings in the week.
Being able to connect and have meaningful engagement is an important part of our lives. We can often find times through life that we struggle to make sense of who we are, and how we fit in. We may face challenges whilst navigating events in our lives we did not expect or anticipate. Therapy can assist you to be more robust and adaptive to changes whilst being more accepting of yourself.
I'm Sarah a psychotherapist with 15 year's experience working with adolescent, adults, and couples. I am skilled working with presentations of generalised anxiety disorder, social anxiety, OCD, PTSD, panic, health anxiety and phobias.
I offer face to face, video or telephone services.
Pet Bereavement.
Are you struggling with grief and loss, feeling isolated, or lonely after the passing of a loved pet? These feelings can be overwhelming; it can be one of the most painful times in your life. My name is Elaine. There are things that you can try and I will help you.
I am an experienced Pet Bereavement and Integrative Counsellor. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings and learn to overcome the barriers which are limiting your happiness.
I offer face to face, video or telephone services.
Pet Bereavement.
Are you struggling with grief and loss, feeling isolated, or lonely after the passing of a loved pet? These feelings can be overwhelming; it can be one of the most painful times in your life. My name is Elaine. There are things that you can try and I will help you.
I am an experienced Pet Bereavement and Integrative Counsellor. I offer you a safe, warm non-judgemental space where you can experience the magic of being fully heard, understood, and accepted as you. By sharing your story, together, we can explore and understand your feelings and learn to overcome the barriers which are limiting your happiness.
I offer in person, online via video call, telephone, walk & talk and home visits
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
I offer in person, online via video call, telephone, walk & talk and home visits
Seeking counselling is a brave step toward self-discovery and healing. Counselling is most sought after for a variety of reasons, such as anxiety or depression navigating life transitions, stress, trauma and bereavement also relationship enhancement, and promoting self-awareness and personal development. I am compassionate and understanding. I offer a tailored approach to therapy. Do you want to feel heard, validated, and supported in a safe, non-judgmental space, then look know further. I combine various psychological models, including CBT, person-centred therapy and psychdynamic. I work weekdays, weekends, evenings & late nights
Whether it be in-person, zoom or call.
Hey! Thank you for taking the time to check out my profile. I’m Lynsey; a fully qualified, integrative counsellor who currently has over many many hours of real experience – helping real people mitigate real issues. As an integrative therapist I use a combination of different therapeutic approaches to tailor the therapy specifically to you. I disbelieve that therapy has a one-size-fits-all approach, there isn’t a singular method that works for everyone. For this reason, I will use a variety of methods to build a personalised treatment plan specific to you, allowing you to grow and thrive as an individual.
Whether it be in-person, zoom or call.
Hey! Thank you for taking the time to check out my profile. I’m Lynsey; a fully qualified, integrative counsellor who currently has over many many hours of real experience – helping real people mitigate real issues. As an integrative therapist I use a combination of different therapeutic approaches to tailor the therapy specifically to you. I disbelieve that therapy has a one-size-fits-all approach, there isn’t a singular method that works for everyone. For this reason, I will use a variety of methods to build a personalised treatment plan specific to you, allowing you to grow and thrive as an individual.
I offer face to face, online and telephone counselling in a safe, warm non- judgmental and confidential environment, I'm available week days
Are you feeling overwhelmed or constantly battling your own thoughts, or Finding yourself worrying all the time? feeling stressed, anxious, or overthinking everything you've said or done? Perhaps you don't feel like yourself anymore or find yourself overreacting at the slightest comment.
I will meet you as you are experiencing the world, without judgement, I offer a safe place where you can truly be you. Allowing you to truly discover yourself by exploring your thoughts, feelings and behaviour. We can explore coping mechanisms and grounding techniques to help regulate your emotions and build self-awareness, allowing you thieve.
I offer face to face, online and telephone counselling in a safe, warm non- judgmental and confidential environment, I'm available week days
Are you feeling overwhelmed or constantly battling your own thoughts, or Finding yourself worrying all the time? feeling stressed, anxious, or overthinking everything you've said or done? Perhaps you don't feel like yourself anymore or find yourself overreacting at the slightest comment.
I will meet you as you are experiencing the world, without judgement, I offer a safe place where you can truly be you. Allowing you to truly discover yourself by exploring your thoughts, feelings and behaviour. We can explore coping mechanisms and grounding techniques to help regulate your emotions and build self-awareness, allowing you thieve.
Emotional situations can heavily impact the way you are coping every day. The way you feel, the thoughts you have and the emotions you experience. You face challenges of varying degrees and difficulties throughout your life. You may need more help and support now to help cope with your day-to-day life. You may face adversity and challenges which pose great stresses and strains on you, and you may be stuck and unable to deal with the things you need to face. If this resonates with you or reminds you of someone you are worried about give me a call today.
Emotional situations can heavily impact the way you are coping every day. The way you feel, the thoughts you have and the emotions you experience. You face challenges of varying degrees and difficulties throughout your life. You may need more help and support now to help cope with your day-to-day life. You may face adversity and challenges which pose great stresses and strains on you, and you may be stuck and unable to deal with the things you need to face. If this resonates with you or reminds you of someone you are worried about give me a call today.
I do have a MSc in Cognitive Behavioural Psychotherapy & over 25 years experience in Private Practice working face to face and online providing integrative therapies: Counselling, Hypnotherapy and CBT.
Choosing a therapist can be overwhelming, it's important to get the right fit. There will be many questions you want to ask & often you have no idea what to ask as this may be the 1st time you've reached out or perhaps had a difficult experience with therapy previously. I have 25yrs experience. We can build trust & rapport, to formulate a plan of how we will work together to achieve from therapy what you desire. I am accredited with the BACP, I provide therapies tailored to the individual alongside CBT. Please contact me, and we can have a brief chat to explore what your looking for in a therapist & any expectations or concerns.
I do have a MSc in Cognitive Behavioural Psychotherapy & over 25 years experience in Private Practice working face to face and online providing integrative therapies: Counselling, Hypnotherapy and CBT.
Choosing a therapist can be overwhelming, it's important to get the right fit. There will be many questions you want to ask & often you have no idea what to ask as this may be the 1st time you've reached out or perhaps had a difficult experience with therapy previously. I have 25yrs experience. We can build trust & rapport, to formulate a plan of how we will work together to achieve from therapy what you desire. I am accredited with the BACP, I provide therapies tailored to the individual alongside CBT. Please contact me, and we can have a brief chat to explore what your looking for in a therapist & any expectations or concerns.
Hi. Are you feeling overwhelmed, anxious, low, stuck — or like you’ve lost yourself in patterns of putting everyone else first? You might look fine on the outside, but inside you’re exhausted, tangled, and carrying too much alone.
I’m an experienced counsellor with 15 years’ practice. I offer a steady, compassionate space where you can slow things down, make sense of what you’re feeling, and understand what your emotions are trying to tell you — because feelings don’t just happen to us; they shape how we cope, choose, and relate.
Hi. Are you feeling overwhelmed, anxious, low, stuck — or like you’ve lost yourself in patterns of putting everyone else first? You might look fine on the outside, but inside you’re exhausted, tangled, and carrying too much alone.
I’m an experienced counsellor with 15 years’ practice. I offer a steady, compassionate space where you can slow things down, make sense of what you’re feeling, and understand what your emotions are trying to tell you — because feelings don’t just happen to us; they shape how we cope, choose, and relate.
I offer therapy online (most weekday evenings) and in person in South Liverpool (Wednesdays at present, more availability coming soon
Connection—to ourselves and our loved ones—can feel essential, yet incredibly hard at times. We want to communicate without arguing, rebuild trust, or adapt to major life events with ease.
I work with couples and individuals navigating change—especially new parents, and those healing from trauma, loss, or infidelity—to reconnect with themselves and each other. Even happy transitions can leave couples feeling like they're speaking different languages, and closeness feels out of reach. Trauma can affect our whole identity and confidence. Together, we work to rebuild trust, restore communication, and help you feel understood again.
I offer therapy online (most weekday evenings) and in person in South Liverpool (Wednesdays at present, more availability coming soon
Connection—to ourselves and our loved ones—can feel essential, yet incredibly hard at times. We want to communicate without arguing, rebuild trust, or adapt to major life events with ease.
I work with couples and individuals navigating change—especially new parents, and those healing from trauma, loss, or infidelity—to reconnect with themselves and each other. Even happy transitions can leave couples feeling like they're speaking different languages, and closeness feels out of reach. Trauma can affect our whole identity and confidence. Together, we work to rebuild trust, restore communication, and help you feel understood again.
If you are struggling with relationships, loss, stress, or feeling lost and overwhelmed, you might feel like you’re stuck, don’t know where to turn or how to move forward. Sometimes we don’t know what to say, how to say it or even fully understand what we are feeling; it’s often not just one thing that we are feeling but a complex mix of different emotions. Our sessions together will give you the opportunity to be heard, to explore your emotions and unpick the difficulties you are having.
If you are struggling with relationships, loss, stress, or feeling lost and overwhelmed, you might feel like you’re stuck, don’t know where to turn or how to move forward. Sometimes we don’t know what to say, how to say it or even fully understand what we are feeling; it’s often not just one thing that we are feeling but a complex mix of different emotions. Our sessions together will give you the opportunity to be heard, to explore your emotions and unpick the difficulties you are having.
Individual and group therapy available online and in person.
You may be finding life difficult at the moment and feeling anxious or sad.
Struggling to focus and worrying about falling behind, you're working hard but, feel like you're getting nowhere. Great at sorting out other people's dramas, you're the first one friends and family turn to in a crisis, but you never seem to find the time or the energy to focus on you.
You may notice familiar patterns repeating, sabotaging your work, studies and personal relationships and preventing you from reaching your goals. Painful past experiences are encroaching on the present, and you're wondering if therapy might help you get back on track.
Individual and group therapy available online and in person.
You may be finding life difficult at the moment and feeling anxious or sad.
Struggling to focus and worrying about falling behind, you're working hard but, feel like you're getting nowhere. Great at sorting out other people's dramas, you're the first one friends and family turn to in a crisis, but you never seem to find the time or the energy to focus on you.
You may notice familiar patterns repeating, sabotaging your work, studies and personal relationships and preventing you from reaching your goals. Painful past experiences are encroaching on the present, and you're wondering if therapy might help you get back on track.
For in-person appointments, my warm, private and fully accessible therapy room is ideally located, just a few minutes' drive from J11 of the M62 (postcode WA3 6AE) There is free on-site parking for your session..
Hi, I’m Cat, an experienced, neuro-affirming, integrative Counsellor (MBACP/MNCPS Acc.), LI-CBT Psychotherapist and Attachment Specialist who’s worked therapeutically with children (6+), teens and adults for over 20 years in several professional roles, including Family Support, Youth Justice, Public Health, Prisons, CAMHS contracts and NHS Talking Therapies.
When working in NHS Talking Therapies, I witnessed the frustrations of clients who wanted more connection and depth in therapy, to feel seen, heard and understood. This fuelled my passion to offer a personalised practice, working at your pace and focusing on what matters to you.
For in-person appointments, my warm, private and fully accessible therapy room is ideally located, just a few minutes' drive from J11 of the M62 (postcode WA3 6AE) There is free on-site parking for your session..
Hi, I’m Cat, an experienced, neuro-affirming, integrative Counsellor (MBACP/MNCPS Acc.), LI-CBT Psychotherapist and Attachment Specialist who’s worked therapeutically with children (6+), teens and adults for over 20 years in several professional roles, including Family Support, Youth Justice, Public Health, Prisons, CAMHS contracts and NHS Talking Therapies.
When working in NHS Talking Therapies, I witnessed the frustrations of clients who wanted more connection and depth in therapy, to feel seen, heard and understood. This fuelled my passion to offer a personalised practice, working at your pace and focusing on what matters to you.
Nearby In Person Counsellors Searches for Saint Helens
- Ashton-in-Makerfield
- Birchwood
- Culcheth
- Huyton
- Liverpool
- Newton-le-Willows
- Prescot
- Rainhill
- Skelmersdale
- Warrington
- Widnes
- Wigan
FAQ - About In Person Therapy
What are the benefits of in-person therapy?
In-person therapy offers several benefits that some people find highly valuable for their mental health treatment. Being present in the same room as your therapist can create a stronger sense of connection and allow for more nuanced communication through body language. Some people may also find it easier to focus in therapy when they are in a dedicated space and away from potential distractions related to home or work; attending an in-person session provides a clear boundary between therapy time and the rest of your life. For certain therapeutic approaches, such as Eye Movement Desensitisation and Reprocessing (EMDR), exposure therapy, or somatic therapy, being in person may be particularly important, as these therapies benefit from the therapist being able to observe and respond to a client’s physical cues effectively. Additionally, some individuals simply feel more comfortable discussing sensitive or painful topics when they are face-to-face with their therapist rather than on a screen.
When should I choose in-person therapy over online therapy?
In-person therapy may be a better choice when you need a structured therapeutic environment separate from your daily life, when you find it difficult to focus or feel comfortable in an online setting, or when privacy at home is a concern. It may also be more appropriate if you are dealing with severe mental health symptoms that require close monitoring or if your therapy involves approaches that rely heavily on observing physical cues. On the other hand, if convenience, scheduling flexibility, or access to specialists outside your immediate area are priorities, online therapy may be a better fit. Many therapists offer both options, so you can also discuss with a provider which format might work best for your specific situation.
How do I find an in-person therapist?
You can use Psychology Today's therapist directory to find an in-person therapist in your area. You can search by location, insurance accepted, specialty areas, therapeutic approaches, and other criteria to narrow down providers who meet your needs. Each therapist profile includes information about their credentials, areas of expertise, and whether they offer in-person sessions. Once you have identified potential therapists, you can contact them directly through the directory to schedule an initial consultation and determine whether they are a good fit before committing to ongoing treatment. When reaching out, it can be helpful to confirm their availability for in-person appointments, their office location, and whether they accept your insurance.