Addiction Counselling in Saffron Walden
I have extensive experience providing counselling for a wide range of concerns, including anxiety, low mood, stress and relationship problems, specialising in issues with trauma and addiction.
I am an accredited psychodynamic counsellor and work with adults on an individual basis. I work face-to-face in Haverhill and can offer remote sessions nationally. In my work, I place great emphasis on the importance of the therapeutic relationship between the counsellor and the client. I believe that with a good working relationship, counselling can be a rewarding experience that can make positive changes and allow renewed enjoyment in life.
I have extensive experience providing counselling for a wide range of concerns, including anxiety, low mood, stress and relationship problems, specialising in issues with trauma and addiction.
I am an accredited psychodynamic counsellor and work with adults on an individual basis. I work face-to-face in Haverhill and can offer remote sessions nationally. In my work, I place great emphasis on the importance of the therapeutic relationship between the counsellor and the client. I believe that with a good working relationship, counselling can be a rewarding experience that can make positive changes and allow renewed enjoyment in life.
I have 30 years working in mental health.
I use CBT to help people with Attention Deficit Hyperactivity Disorder (ADHD).
I conduct ADHD assessment and diagnosis working with a Consultant Psychiatrist.
I have specializations in OCD and Trauma.
I work addictions, anxiety, low self esteem and mood problems.
I use other modalities such as compassion focused therapy; meta cognitive therapy, rationale emotive therapy to name some.
I am the creator and developer of a CBT approach called the General Meta Formulation.
I have 30 years working in mental health.
I use CBT to help people with Attention Deficit Hyperactivity Disorder (ADHD).
I conduct ADHD assessment and diagnosis working with a Consultant Psychiatrist.
I have specializations in OCD and Trauma.
I work addictions, anxiety, low self esteem and mood problems.
I use other modalities such as compassion focused therapy; meta cognitive therapy, rationale emotive therapy to name some.
I am the creator and developer of a CBT approach called the General Meta Formulation.
I work with children, and adults covering various issues including anxiety, addiction, depression, bereavement, relationship difficulties, ADHD, autism and other neurodivergent conditions.
It might feel like it is hard to talk to someone you have never met about your feelings, and life's difficulties. Perhaps you are feeling lost, and unable to move on? Or you are anxious, hurt, angry or depressed? It can bring both relief and acceptance to talk about past experiences, or future worries; to help make sense of them and to accept and grow. Therapy can help you find a way forward, at a time when you cannot see how to break through and feel more control of your emotions and experiences.
I work with children, and adults covering various issues including anxiety, addiction, depression, bereavement, relationship difficulties, ADHD, autism and other neurodivergent conditions.
It might feel like it is hard to talk to someone you have never met about your feelings, and life's difficulties. Perhaps you are feeling lost, and unable to move on? Or you are anxious, hurt, angry or depressed? It can bring both relief and acceptance to talk about past experiences, or future worries; to help make sense of them and to accept and grow. Therapy can help you find a way forward, at a time when you cannot see how to break through and feel more control of your emotions and experiences.
I work with adults experiencing trauma, anxiety and the ongoing impact of stressful or overwhelming experiences. This includes people who feel stuck, on edge, or affected by past events that continue to influence daily life. I also support individuals and families connected to the armed forces and those working in high-pressure roles.
I work with adults experiencing trauma, anxiety and the ongoing impact of stressful or overwhelming experiences. This includes people who feel stuck, on edge, or affected by past events that continue to influence daily life. I also support individuals and families connected to the armed forces and those working in high-pressure roles.
Offering individual and couples therapy in Saffron Walden, I work with adults and partners who feel anxious, overwhelmed, disconnected or stuck. You may have spent years holding things together for others, telling yourself others have it worse, while your sleep, mood or relationship are showing the strain. I also support people living with the impact of difficult or abusive experiences or complex trauma. Whatever brings you here, you are not alone.
Offering individual and couples therapy in Saffron Walden, I work with adults and partners who feel anxious, overwhelmed, disconnected or stuck. You may have spent years holding things together for others, telling yourself others have it worse, while your sleep, mood or relationship are showing the strain. I also support people living with the impact of difficult or abusive experiences or complex trauma. Whatever brings you here, you are not alone.
My primary training is psychoanalytic psychotherapy but I have previous training and experience in CBT, psychodynamic counselling and addiction work.
I am a psychoanalytic psychotherapist with previous experience in psychodynamic counselling and a career in the Criminal Justice Sector. My approach to therapy is open minded, warm and draws on a wide range of theoretical and practical considerations. Sessions can be structured or they can be open depending on what we feel is most helpful and comfortable. Sometimes people have a goal in mind they'd like to work towards or sometimes it's just a time and space to explore difficult feelings, worries or experience.
My primary training is psychoanalytic psychotherapy but I have previous training and experience in CBT, psychodynamic counselling and addiction work.
I am a psychoanalytic psychotherapist with previous experience in psychodynamic counselling and a career in the Criminal Justice Sector. My approach to therapy is open minded, warm and draws on a wide range of theoretical and practical considerations. Sessions can be structured or they can be open depending on what we feel is most helpful and comfortable. Sometimes people have a goal in mind they'd like to work towards or sometimes it's just a time and space to explore difficult feelings, worries or experience.
Couples can find themselves having the same arguments, withdrawing when reaching for closeness feels unsafe. Communication becomes harder, connection begins to disappear, and a frightening sense of loneliness and longing can take hold. Feelings of hurt, being unseen and isolated can turn into anger and resentment towards the very person you long to feel close to.
I work with children, teenagers, adults and couples, supporting people through anxiety, stress, low self-esteem, relationship difficulties, life changes .
Couples can find themselves having the same arguments, withdrawing when reaching for closeness feels unsafe. Communication becomes harder, connection begins to disappear, and a frightening sense of loneliness and longing can take hold. Feelings of hurt, being unseen and isolated can turn into anger and resentment towards the very person you long to feel close to.
I work with children, teenagers, adults and couples, supporting people through anxiety, stress, low self-esteem, relationship difficulties, life changes .
I’m Sofia, a BACP Registered Psychodynamic Counsellor and Psychotherapist (MA) working with adults & children. Many of the people I work with struggle with the lingering effects of childhood trauma, depression, anxiety, relationship challenges, or patterns that feel hard to change, even when they want to. Together, we can explore what feels painful or confusing in your life and begin to make sense of how past experiences shape the way you feel and relate to others today. Through this understanding, you can reconnect with your emotions, reclaim precious aspects of yourself, and open space for meaning, connection, and self-acceptance.
I’m Sofia, a BACP Registered Psychodynamic Counsellor and Psychotherapist (MA) working with adults & children. Many of the people I work with struggle with the lingering effects of childhood trauma, depression, anxiety, relationship challenges, or patterns that feel hard to change, even when they want to. Together, we can explore what feels painful or confusing in your life and begin to make sense of how past experiences shape the way you feel and relate to others today. Through this understanding, you can reconnect with your emotions, reclaim precious aspects of yourself, and open space for meaning, connection, and self-acceptance.
Some people are turning to alcohol, drugs or other addictive behaviours such as doom scrolling.
I have 21 years post qualification experience working in the NHS, private sector and in private practice. I use a variety of models and techniques in my day to day practice including motivational interviewing, CBT, ACT, psychodynamic and relational attachment based approaches. I also specialise in working with ADHD using a neuro-affirmative approach.
Some people are turning to alcohol, drugs or other addictive behaviours such as doom scrolling.
I have 21 years post qualification experience working in the NHS, private sector and in private practice. I use a variety of models and techniques in my day to day practice including motivational interviewing, CBT, ACT, psychodynamic and relational attachment based approaches. I also specialise in working with ADHD using a neuro-affirmative approach.
My work centres around trauma, developmental trauma, emotional neglect, the highly sensitive person and the capacity to understand and express feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise and why your body responds and behaves in the way it does; why you say things and act as you do. As you become aware of the effect of this on yourself and others, you can make informed decisions and choices on how to change this so that you live your life fully and authentically to reach its full potential.
My work centres around trauma, developmental trauma, emotional neglect, the highly sensitive person and the capacity to understand and express feelings and emotions. Through working with body awareness, somatically and with mindfulness breathing, you will come to understand how these feelings arise and why your body responds and behaves in the way it does; why you say things and act as you do. As you become aware of the effect of this on yourself and others, you can make informed decisions and choices on how to change this so that you live your life fully and authentically to reach its full potential.
I have experience and training in Grief and Bereavement (esp. loss of a child), PTSD, Anger Management, Relationships, Anxiety, Stress, Depression, Addiction, Coping With Change and Personal Development.
“Ken is an exceptional therapist who truly stands out for his authenticity and direct approach. He combines unwavering honesty with insightful, straightforward guidance, making him not just a therapist but a life-changer. His support is rooted in both respect and raw, constructive feedback, allowing for real growth. What makes Ken is remarkable is his ability to connect deeply with his clients, offering clarity and practical advice while always keeping things genuine and transparent. His impact is profound, empowering people to navigate life's challenges with confidence."
I have experience and training in Grief and Bereavement (esp. loss of a child), PTSD, Anger Management, Relationships, Anxiety, Stress, Depression, Addiction, Coping With Change and Personal Development.
“Ken is an exceptional therapist who truly stands out for his authenticity and direct approach. He combines unwavering honesty with insightful, straightforward guidance, making him not just a therapist but a life-changer. His support is rooted in both respect and raw, constructive feedback, allowing for real growth. What makes Ken is remarkable is his ability to connect deeply with his clients, offering clarity and practical advice while always keeping things genuine and transparent. His impact is profound, empowering people to navigate life's challenges with confidence."
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
Life can present us with many challenges. Sometimes, the thought of facing our difficulties alone can be overwhelming, but it may be hard to know where to turn for support. My aim as an Integrative Counsellor and Psychotherapist is to work collaboratively with you, drawing from a wide range of resources and therapeutic disciplines, to find the approach that feels right for you. Working together in this tailored way, we will be able to recognise your issues, identify your goals, and explore ways in which you may start moving towards a happier, peaceful and more fulfilled way of living.
More Therapists Nearby
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
I am an Integrative counsellor and ADHD coach. My company is Ataraxia counselling. I offer individuals and couples a warm and confidential space to explore and work out some of lifes issues, trauma and personal challenges. I also offer online sessions to those who are unable to meet in person.
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst and supervisor for doctoral students at both Exeter and Essex universities.
With over 30 years of experience in clinical work and 20 years of expertise in supervising and teaching psychotherapy and counselling, I have a strong track record of success. For 10 years, I served as the head of Training at a British Psychoanalytic Council accredited program, where I developed the curriculum and helped expand the course into a self-sustaining charity. Alongside my role as a supervisor I also maintain a private practice. Additionally, I am a recognized training analyst and supervisor for doctoral students at both Exeter and Essex universities.
Since then, I have worked across a wide range of settings, including frontline addiction services, residential rehabilitation, family addiction support, sexual abuse survivor services, and private practice.
It takes courage to decide to reach out for support and finding the right therapist to do your work with can feel like a daunting task all by itself. Now having more than 15 years experience of working with groups and individuals seeking help to change I have learned that it isn’t any single technique or approach the makes therapy helpful but crucially the connection and trust in the relationship with your therapist is key to the success of your therapy. When you feel genuinely comfortable and safe with your counsellor, that’s when real change becomes possible.
Since then, I have worked across a wide range of settings, including frontline addiction services, residential rehabilitation, family addiction support, sexual abuse survivor services, and private practice.
It takes courage to decide to reach out for support and finding the right therapist to do your work with can feel like a daunting task all by itself. Now having more than 15 years experience of working with groups and individuals seeking help to change I have learned that it isn’t any single technique or approach the makes therapy helpful but crucially the connection and trust in the relationship with your therapist is key to the success of your therapy. When you feel genuinely comfortable and safe with your counsellor, that’s when real change becomes possible.
I specialise in couples therapy and addiction, helping individuals and couples navigate complex emotions and provide tools to change the way you communicate.
Specialising in couples therapy and addiction, I help clients rebuild trust, improve communication, and navigate recovery. With 20 years’ experience, I offer a warm, practical approach with realistic goals that focus on outcomes for individuals or couples.
Addiction recovery, rebuilding trust and improving communication.
Managing anxiety and stress.
I specialise in couples therapy and addiction, helping individuals and couples navigate complex emotions and provide tools to change the way you communicate.
Specialising in couples therapy and addiction, I help clients rebuild trust, improve communication, and navigate recovery. With 20 years’ experience, I offer a warm, practical approach with realistic goals that focus on outcomes for individuals or couples.
Addiction recovery, rebuilding trust and improving communication.
Managing anxiety and stress.
Sam Nash: Integrative
Psychotherapist, MBACP
4 Endorsed
Bury Saint Edmunds IP33
Waitlist for new clients
I specialise in behavioural, substance and process addiction with experience in providing treatment plans to enable recovery.
With nearly 10 years of experience supporting adults, adolescents, and families in both private practice and various mental health settings, I bring a wealth of expertise to the field. As a senior lecturer with extensive experience teaching postgraduate counselling students, I have a deep understanding of counselling, psychotherapy, and integrative therapeutic approaches. Additionally, I actively engage in current research and hold certification in trauma-informed therapy.
I specialise in behavioural, substance and process addiction with experience in providing treatment plans to enable recovery.
With nearly 10 years of experience supporting adults, adolescents, and families in both private practice and various mental health settings, I bring a wealth of expertise to the field. As a senior lecturer with extensive experience teaching postgraduate counselling students, I have a deep understanding of counselling, psychotherapy, and integrative therapeutic approaches. Additionally, I actively engage in current research and hold certification in trauma-informed therapy.
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited Cognitive Behaviour Therapy (CBT) practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered Metacognitive Therapy (MCT) practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centred understanding of presenting problems together with tailor-making treatment programmes using either CBT or MCT. I have over 25 years experience working as a clinician.
I am a chartered psychologist and Fellow of the British Psychological Society (BPS), and an accredited Cognitive Behaviour Therapy (CBT) practitioner and Fellow of the British Association for Behavioural and Cognitive Psychotherapies (BABCP). I am also a registered Metacognitive Therapy (MCT) practitioner with the Metacognitive Therapy Institute (MCT-I). In my practice I focus on developing a collaborative and client centred understanding of presenting problems together with tailor-making treatment programmes using either CBT or MCT. I have over 25 years experience working as a clinician.
We will work side by side to overcome your stress, anxiety, depression or alcohol problems.
Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.
We will work side by side to overcome your stress, anxiety, depression or alcohol problems.
Right now you might find it almost impossible to believe life will work out for the best. Sometimes change just comes along but most of the time it's up to us to get started. That's tough at the best of times. Maybe staying as you are just seems easier or, perhaps, you've now reached a point where you want to change but don't know how to go about it. Starting out can seem daunting, a risk even. That's where therapy comes in.
I support clients with a wide range of issues, including anxiety, low self-esteem, trauma, addiction, and personal development.
As an experienced and compassionate Integrative Counsellor, I tailor therapy to the individual needs of each client, drawing from a range of therapeutic approaches to create support that feels right for you.
I support clients with a wide range of issues, including anxiety, low self-esteem, trauma, addiction, and personal development.
As an experienced and compassionate Integrative Counsellor, I tailor therapy to the individual needs of each client, drawing from a range of therapeutic approaches to create support that feels right for you.
Nearby Addiction Counsellors Searches for Saffron Walden
- Bishop's Stortford
- Buntingford
- Cambridge
- Dunmow
- Great Dunmow
- Halstead
- Haverhill
- Newmarket
- Royston
- Sawbridgeworth
- Stansted
- Stansted Mountfitchet
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.