Parenting Counselling in Rustington
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
Hello, are you feeling low? experiencing anxiety? dealing with a loss or bereavement? Maybe you are struggling with emotional issues from the past that are intruding in your current life? At times we can find life difficult and struggle to make sense of it. Overcoming our problems on our own or talking with people we are closest to can be hard so speaking confidentially to a counsellor may be what you are looking for. Talking helps you to explore your thoughts and feelings so you can get a clearer view of your life. I will listen without judgement to how it feels to be you so you can discover what really matters to you.
Are you feeling stuck and longing for a greater sense of peace? Whether you are carrying old thoughts and emotions, feeling overwhelmed by the demands of everyday life, or simply needing a space where you can be heard without judgement, I offer a compassionate and supportive environment to help you reconnect with yourself. Together, we will gently explore your experiences, deepen your self-understanding, and begin to release patterns that no longer serve you.
I have experience supporting clients with a wide range of challenges including individuals exploring and understanding neurodiversity.
Are you feeling stuck and longing for a greater sense of peace? Whether you are carrying old thoughts and emotions, feeling overwhelmed by the demands of everyday life, or simply needing a space where you can be heard without judgement, I offer a compassionate and supportive environment to help you reconnect with yourself. Together, we will gently explore your experiences, deepen your self-understanding, and begin to release patterns that no longer serve you.
I have experience supporting clients with a wide range of challenges including individuals exploring and understanding neurodiversity.
Speaking to a empathic and non-judgmental counsellor can help you gain insight and clarity leading towards greater certainty, stability and calmness. This can help if you feel overwhelmed or maybe lost or unable to cope. For couples, improving your communication and rediscovering that sense of togetherness can breathe new life into your relationship. A fresh perspective can help you build resilience for the further struggles that life may bring. If you have experienced divorce, lone parenthood, relocation, a blended family or life-changing health event, I have a unique understanding of these issues.
Speaking to a empathic and non-judgmental counsellor can help you gain insight and clarity leading towards greater certainty, stability and calmness. This can help if you feel overwhelmed or maybe lost or unable to cope. For couples, improving your communication and rediscovering that sense of togetherness can breathe new life into your relationship. A fresh perspective can help you build resilience for the further struggles that life may bring. If you have experienced divorce, lone parenthood, relocation, a blended family or life-changing health event, I have a unique understanding of these issues.
From anxiety, depression, and low mood to the demands of work, parenting, and changing relationships.
Counselling with me offers a steady, understanding relationship where you can bring your thoughts, feelings, and questions without pressure, judgement, or the need to have everything figured out. Together, we can work towards finding clarity and understanding in your experiences. I work in person in Worthing and Littlehampton and online across the UK.
From anxiety, depression, and low mood to the demands of work, parenting, and changing relationships.
Counselling with me offers a steady, understanding relationship where you can bring your thoughts, feelings, and questions without pressure, judgement, or the need to have everything figured out. Together, we can work towards finding clarity and understanding in your experiences. I work in person in Worthing and Littlehampton and online across the UK.
More Therapists Nearby
I also support parents whose own early life experiences or emotional wellbeing may be impacting their parenting.
Whether you’re dealing with anxiety, depression, family/relationship difficulties, or complex feelings from your past, I’m here to offer a safe space where you can explore your needs, hopes and goals. I draw from a range of evidence-based therapies to suit your unique needs, including CBT, CFT, ACT, Systemic, attachment-informed/therapeutic parenting & NET.
I also support parents whose own early life experiences or emotional wellbeing may be impacting their parenting.
Whether you’re dealing with anxiety, depression, family/relationship difficulties, or complex feelings from your past, I’m here to offer a safe space where you can explore your needs, hopes and goals. I draw from a range of evidence-based therapies to suit your unique needs, including CBT, CFT, ACT, Systemic, attachment-informed/therapeutic parenting & NET.
As both a qualified counsellor and a parent/carer of neurodivergent children, I bring a unique combination of professional expertise and lived experience enabling me to understand the complex challenges this can bring.
You may be facing a particular challenge, or feeling overwhelmed with life. You deserve access to the support you need not only to survive, but to thrive.
Together, we can explore difficult experiences, emotions, and patterns that may be affecting you in a safe, non-judgemental space where your experiences are acknowledged, valued, and genuinely heard, helping you navigate life's challenges in a way that feels right for you towards greater understanding, healing, and a way forward that helps life feel more manageable and fulfilling.
As both a qualified counsellor and a parent/carer of neurodivergent children, I bring a unique combination of professional expertise and lived experience enabling me to understand the complex challenges this can bring.
You may be facing a particular challenge, or feeling overwhelmed with life. You deserve access to the support you need not only to survive, but to thrive.
Together, we can explore difficult experiences, emotions, and patterns that may be affecting you in a safe, non-judgemental space where your experiences are acknowledged, valued, and genuinely heard, helping you navigate life's challenges in a way that feels right for you towards greater understanding, healing, and a way forward that helps life feel more manageable and fulfilling.
Recognising that children’s lives are rooted in their family, I also offer a supportive space for parents and carers to think together with me about presenting concerns.
My relationship-based, creative approach to therapy is child-centred. I support safe exploration and expression of difficult thoughts and feelings using PACE (playfulness, acceptance, curiosity and empathy). Sand-tray work, puppets, clay, movement, art, play, music and talking are just some of the ways we might work together towards positive change.
Recognising that children’s lives are rooted in their family, I also offer a supportive space for parents and carers to think together with me about presenting concerns.
My relationship-based, creative approach to therapy is child-centred. I support safe exploration and expression of difficult thoughts and feelings using PACE (playfulness, acceptance, curiosity and empathy). Sand-tray work, puppets, clay, movement, art, play, music and talking are just some of the ways we might work together towards positive change.
I aim to provide a therapeutic experience that directly addresses the presenting issues, but also nourishes psychological, spiritual, emotional, social and physical health and well-being, as these aspects are all inter-connected.
Coming to therapy can feel like a big step, especially when you're working through difficult times in your personal or professional life. My clients are usually people who want to see the connections between their current state and how they got here, are willing to do the emotional work necessary to move on.
I aim to provide a therapeutic experience that directly addresses the presenting issues, but also nourishes psychological, spiritual, emotional, social and physical health and well-being, as these aspects are all inter-connected.
Coming to therapy can feel like a big step, especially when you're working through difficult times in your personal or professional life. My clients are usually people who want to see the connections between their current state and how they got here, are willing to do the emotional work necessary to move on.
Hello, I’m Catherine and I’m a registered Clinical Psychologist, specialising in child and family work. I qualified with a Doctorate in Clinical Psychology from the University of East London in 2013, and have been working within the NHS, at Great Ormond Street Hospital, and privately with children and families since. I specialise in working with children and families to overcome difficulties and reach their preferred futures. I have expertise in working with children and families in Child and Adolescent Mental Health settings, Paediatrics and Schools.
Hello, I’m Catherine and I’m a registered Clinical Psychologist, specialising in child and family work. I qualified with a Doctorate in Clinical Psychology from the University of East London in 2013, and have been working within the NHS, at Great Ormond Street Hospital, and privately with children and families since. I specialise in working with children and families to overcome difficulties and reach their preferred futures. I have expertise in working with children and families in Child and Adolescent Mental Health settings, Paediatrics and Schools.
I am a Clinical Psychologist with over 20 years of experience supporting women through life’s most significant transitions. I specialise in fertility challenges, pregnancy, birth, motherhood, hormonal mood disorders, and perimenopause. These stages can feel overwhelming, isolating, or unexpectedly difficult. I offer a warm, compassionate, evidence-based space to explore anxiety, depression, trauma, loss, identity changes, and relationship strain. My approach is collaborative and tailored to each woman’s needs, helping you build resilience, clarity, and emotional wellbeing. You don’t have to navigate this alone.
I am a Clinical Psychologist with over 20 years of experience supporting women through life’s most significant transitions. I specialise in fertility challenges, pregnancy, birth, motherhood, hormonal mood disorders, and perimenopause. These stages can feel overwhelming, isolating, or unexpectedly difficult. I offer a warm, compassionate, evidence-based space to explore anxiety, depression, trauma, loss, identity changes, and relationship strain. My approach is collaborative and tailored to each woman’s needs, helping you build resilience, clarity, and emotional wellbeing. You don’t have to navigate this alone.
I am a humanistic psychotherapeutic counsellor with NHS experience. I offer a warm, safe and confidential space in which you can explore what feels most important to you and whatever might be troubling you. I work with clients experiencing mental health difficulties, relationship problems, issues related to identity (sexuality, gender, neurodiversity and disability) and with clients who are experiencing (or have experienced) abuse, neglect, bullying and bereavement. I have experience of working with clients who are experiencing suicidal thoughts and/or have previously attempted suicide.
I am a humanistic psychotherapeutic counsellor with NHS experience. I offer a warm, safe and confidential space in which you can explore what feels most important to you and whatever might be troubling you. I work with clients experiencing mental health difficulties, relationship problems, issues related to identity (sexuality, gender, neurodiversity and disability) and with clients who are experiencing (or have experienced) abuse, neglect, bullying and bereavement. I have experience of working with clients who are experiencing suicidal thoughts and/or have previously attempted suicide.
I am Rachel Davies, a qualified counsellor with over two decades of experience in working with adults, children and adolescents. I am BACP accredited, fully DBS checked and have qualifications that include a BSc in Integrative Counselling and a PG Certificate in Child, Adolescent and Family Mental Wellbeing.
I have worked with clients: Autism and ADHD, Anxiety and low self esteem, Self harm and suicidal ideation, Low mood and depression, Divorce and separation, Sexuality and gender
Bereavement and loss and Abuse and trauma
I am Rachel Davies, a qualified counsellor with over two decades of experience in working with adults, children and adolescents. I am BACP accredited, fully DBS checked and have qualifications that include a BSc in Integrative Counselling and a PG Certificate in Child, Adolescent and Family Mental Wellbeing.
I have worked with clients: Autism and ADHD, Anxiety and low self esteem, Self harm and suicidal ideation, Low mood and depression, Divorce and separation, Sexuality and gender
Bereavement and loss and Abuse and trauma
You are getting easily frustrated and overwhelmed as a parent.
You have a safe space to process and debrief; and gain techniques and tools to look after your mental health and cope with challenges in yours and your child's daily life. You may need advice or support outside of session time; you are gaining an understanding helping hand with feedback and after sessions and communication whenever you need.
You are getting easily frustrated and overwhelmed as a parent.
You have a safe space to process and debrief; and gain techniques and tools to look after your mental health and cope with challenges in yours and your child's daily life. You may need advice or support outside of session time; you are gaining an understanding helping hand with feedback and after sessions and communication whenever you need.
I also specialise in parenting.
I offer kind, non-judgemental, practical and emotionally intelligent support with all aspects of parenting. I offer a connection-based, authoritative approach to parenting that is rooted in evidenced-based approaches related to the importance of attachment relationships and attuned, emotional support to build children's emotional well-being and resilience.
I also specialise in parenting.
I offer kind, non-judgemental, practical and emotionally intelligent support with all aspects of parenting. I offer a connection-based, authoritative approach to parenting that is rooted in evidenced-based approaches related to the importance of attachment relationships and attuned, emotional support to build children's emotional well-being and resilience.
Hi! I am Roz (she/her). I work face to face and online. You may be seeking counselling due to feeling anxious, overwhelmed, angry, confused or ‘stuck’; have unresolved childhood issues or experiencing difficulties around neurodivergence (diagnosed or not). Talking with friends or family you may feel unheard or given unhelpful advice. In therapy, I aim for you to feel able to explore the life issues or challenges you are facing. I follow your lead and work in the way most appropriate to you, helping to provide clarity, address concerns, or work towards the improved self-esteem, empowerment, change or self-acceptance you desire.
Hi! I am Roz (she/her). I work face to face and online. You may be seeking counselling due to feeling anxious, overwhelmed, angry, confused or ‘stuck’; have unresolved childhood issues or experiencing difficulties around neurodivergence (diagnosed or not). Talking with friends or family you may feel unheard or given unhelpful advice. In therapy, I aim for you to feel able to explore the life issues or challenges you are facing. I follow your lead and work in the way most appropriate to you, helping to provide clarity, address concerns, or work towards the improved self-esteem, empowerment, change or self-acceptance you desire.
Hi my name is Wendy and I understand it can be difficult to approach someone for support especially if you are feeling overwhelmed with emotions . We all face challenges in life, some of which we can easily manage while others we find ourselves struggling with and needing greater support. No matter what difficulties you are having or how large or small it feels, I can offer you the time and place for you to explore your feelings and emotions, to find acceptance and understanding in a trusted relationship. At a pace to suit you we can work together in making the changes in your life that can help you feel more in control and at ease
Hi my name is Wendy and I understand it can be difficult to approach someone for support especially if you are feeling overwhelmed with emotions . We all face challenges in life, some of which we can easily manage while others we find ourselves struggling with and needing greater support. No matter what difficulties you are having or how large or small it feels, I can offer you the time and place for you to explore your feelings and emotions, to find acceptance and understanding in a trusted relationship. At a pace to suit you we can work together in making the changes in your life that can help you feel more in control and at ease
Hi, my name is Mia Von Scha, and my passion is supporting parents and families.
Are you finding parenting more challenging than you thought it would be? Is your child’s behavior driving you up the wall? Are ghosts from your own past stopping you from enjoying your parenting journey? I’m here to help. I offer parenting support, therapy and life coaching for parents who would like to get their mojo back and start enjoying life again.
Hi, my name is Mia Von Scha, and my passion is supporting parents and families.
Are you finding parenting more challenging than you thought it would be? Is your child’s behavior driving you up the wall? Are ghosts from your own past stopping you from enjoying your parenting journey? I’m here to help. I offer parenting support, therapy and life coaching for parents who would like to get their mojo back and start enjoying life again.
Are you struggling with an aspect of parenting?
I am a Counselling Psychologist with 15+ years experience. I am a qualified Parent Infant Psychotherapist and an EMDR therapist. Being able to offer a range of specialist therapies means I can provide a bespoke therapy for people who are struggling with any aspects of parenting, from pre-conception anxiety, to birth trauma, to baby's sleeping issues.
Are you struggling with an aspect of parenting?
I am a Counselling Psychologist with 15+ years experience. I am a qualified Parent Infant Psychotherapist and an EMDR therapist. Being able to offer a range of specialist therapies means I can provide a bespoke therapy for people who are struggling with any aspects of parenting, from pre-conception anxiety, to birth trauma, to baby's sleeping issues.
I'm also an accredited Psychoanalytic Parent Infant Psychotherapist and work with parents and young babies.
As I work relationally and with unconscious processes I work well with any presenting issues that are related to attachment. These may be experienced as anxiety, depression, OCD, bereavement issues, substance use etc. You may have difficulties forming meaningful lasting relationships or have recognised a pattern in things going wrong in your life which make you unhappy. You may have current issues with your children that are echoing past hurts of your own that need attending to. I can help you to explore these issues within the safe and holding relationship that we can create together.
I'm also an accredited Psychoanalytic Parent Infant Psychotherapist and work with parents and young babies.
As I work relationally and with unconscious processes I work well with any presenting issues that are related to attachment. These may be experienced as anxiety, depression, OCD, bereavement issues, substance use etc. You may have difficulties forming meaningful lasting relationships or have recognised a pattern in things going wrong in your life which make you unhappy. You may have current issues with your children that are echoing past hurts of your own that need attending to. I can help you to explore these issues within the safe and holding relationship that we can create together.
I am a Clinical Psychologist with experience working with children, young people, adults, and families across the NHS, Social Services, schools, and private practice. I provide evidence-based psychological interventions for a range of difficulties, including anxiety, depression, trauma, PTSD, OCD, and emotional or behavioural challenges. My approach is grounded in Cognitive Behavioural Therapy (CBT) and integrates person centred and solution focused techniques to tailor therapy to your individual needs.
I am a Clinical Psychologist with experience working with children, young people, adults, and families across the NHS, Social Services, schools, and private practice. I provide evidence-based psychological interventions for a range of difficulties, including anxiety, depression, trauma, PTSD, OCD, and emotional or behavioural challenges. My approach is grounded in Cognitive Behavioural Therapy (CBT) and integrates person centred and solution focused techniques to tailor therapy to your individual needs.
Nearby Parenting Counsellors Searches for Rustington
- Arundel
- Bognor Regis
- Chichester
- East Preston
- Henfield
- Lancing
- Littlehampton
- Portslade
- Shoreham-by-Sea
- Steyning
- Storrington
- Worthing
Parenting Counsellors
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.