Self Esteem Counselling in Rushden

I work with adolescents and adults who would like to understand themselves better and who may need some help with managing their emotions and their day to day lives, improving their relationships, getting relief from symptoms of trauma and improving their self esteem and confidence. I also work with anxiety, phobias and functional pain/conditions. I can offer coaching to individuals to improve performance or to help them work towards making changes in specific areas of their life. I can also offer supervision to other professionals/organisations. I have a special interest in trauma informed care-training and implementation.

Life can bring us challenges that are difficult to deal with on our own. You are not alone, I will offer you a safe and non-judgemental space to explore what is impacting you. You will be able to explore your thoughts and feelings openly and work towards goals to make life better. My practise can help clients with stress, anxiety, motivation, low self-esteem, family issues, relationship issues, depression, coping with loss and confidence.

You might be reading this because you're not feeling yourself lately, or maybe you feel sad or anxious. Maybe you know why or perhaps you don't. If you're looking for a safe place to explore what is going on, and unravel those tangled weaves, then you've come to the right place. I'm here to support you on your journey. This can help you make sense of your thoughts and feelings and potentially create realistic goals for you to achieve for your future. If this sounds like something you are interested in, please get in contact today.

Do you need other ways of expression in therapy than sitting and talking - in order to make true sense of your experiences? How to tell the story of YOU when words are not enough? Or maybe you have always been sensitive to images, colour, music or anything that is outside the spoken world? I am a creative integrative counsellor providing a safe and non judgemental space for you to reach your inner experiences beyond expressing them verbally. You don't need any artistic or creative skills to benefit from this form of therapy - the resources are already in you - we will work together on activating the right side of the brain.

Everyone has a way of looking at the world, its events, and their place in it that is personal to them. Consequently, there is no one size fits all in therapeutic approach. Psychotherapy can be a powerful, life changing experience in the right hands. It focuses on understanding how you see the world and interpret the life you have, and want. Good mental health affects so many aspects of life. For example studies on the interaction between the mind, nervous system and the immune system illustrate that there is a connection between relieving stress and related immune processes.

I am a Senior Accredited Psychotherapist, Hypnotherapist and Clinical Supervisor with over 15 years experience and a senior accredited member of both the National Counselling and Psychotherapy Society (MCS Acc.) and the National Hypnotherapy Society (MCS Acc.). I run my own private practice, Chameleon Therapy Centre. I offer a comprehensive range of professional and confidential therapeutic services, including hypno-psychotherapy, counselling, hypnotherapy and clinical supervision to individuals, couples and youngpeople. I offer a free initial 30-minute consultation. Appointments can be held face-to-face, online or by telephone.

Hello , I'm Abbie . I offer therapeutic counselling sessions both in-person and online. Life can throw some difficult and challenging experiences our way , leaving us feeling overwhelmed at times and doing our best to find ways of coping. These experiences can range from significant events in life to more day to day stresses . Are you struggling with anxiety or depression? trying to cope with loss or past trauma in your life? Perhaps you are trying to navigate complicated relationships or it might be that for no known reason you are just not feeling yourself and want to seek a better understanding -helping you to move forward.

Serendipity Psychology is a team of professionally registered, highly qualified psychologists, psychotherapists, counsellors and occupational therapists working across Northamptonshire and many areas of the UK. Our team aspire to deliver exceptional, personalised psychological treatment and care throughout the time you need us. We offer a range of specialist support and pathways of care, including a lower-fee pathway for those who may struggle to access independent therapy because of the cost.

I am a Psychotherapist and Supervisor and work with people, both neurotypical and neurodiverse, to resolve whatever challenges they are facing. I am trained in proven, effective techniques to deal with a wide range of issues including addiction, phobias and trauma as well as anxiety, depression and many others. I am trained in hypnotherapy which is an invaluable tool for bringing about permanent change. Client: "Janette has liberated me from the pain and misery that has dogged me for decades and am beginning to enjoy life."

Hey there! Welcome. How are you? Sometimes there are too many words and sometimes there are no words. Sometimes it’s just a feeling on the inside or a weight on the outside. Or maybe it is more identifiable for you... Perhaps you're stressed at work? Feeling lost in life? Going through big changes? Not feeling yourself? Struggling with your identity, sexuality, health, or relationships? Dealing with painful life events? Whatever it feels like for you, whether you can explain the feeling or not, I'm here for you and I'm ready to listen and you will be heard. You deserve to be heard. You deserve to be happy.

Are you (or your child) facing difficult life situations, feeling in pain or are low and distressed? Or maybe there are issues and areas in your life that you wish to change or develop? Life can be really challenging, but seeking counselling can help you gain further insight into your situations, choices and sense of who you are so that you can find the best way forward for you. As a BACP registered person-centred counsellor, I can offer you a warm,relaxed, confidential space where you can explore whatever thoughts and feelings you choose to, all at your own pace and without fear of judgement.

Hello and Welcome! I am a dedicated, passionate, and highly qualified integrative counsellor. I am passionate about helping individuals to be able to help themselves. I offer a safe environment for individuals to be able to express themselves without being judged. Somewhere that they are accepted and celebrated for who they are. A place where together we can explore emotions and any difficulties they may be experiencing and discover coping strategies that work for the individual.

Hello and thank you for visiting my profile. It takes courage to seek counselling and you have taken the first step. Counselling can be one of the most valuable gifts you can give yourself.