Trauma Focused Counselling in Runcorn

I am a clinical psychologist and CAT practitioner with over 21 years of experience of working with adults with a range of mental health difficulties including stress & anxiety, depression, low self-esteem, loss & bereavement, relationship difficulties, trauma & abuse, interpersonal and personality difficulties. I also specialise in working with people with chronic pain, chronic fatigue and other health problems. Using my skills and experience I work in an integrative way to offer bespoke interventions to meet the specific needs of clients. For more information see my website: www.embrace-psych.co.uk

I am a Person-Centred therapist, Clinical Hypnotherapist and EMDR therapist. With a background in Psychology, I have always been interested in how our experiences, relationships and environments impact us. I aim to provide a warm, comfortable and confidential space for you to process whatever is causing you unease. I’m passionate to empower individuals to build on their inner resources to cope with the challenges and struggles everyday life can bring. Perhaps you want to gain some understanding, create positive change, or heal past traumas/emotional wounds. Whatever it may be, I am here to support you through your journey.

I am a compassionate Counsellor with extensive experience working with adults and young people. My passion lies in creating a safe and supportive space, having experienced trauma first hand when I was 14 years old, I understand how crucial it is to have the right help through the difficult times. Talking about painful and difficult subjects can be daunting and uncomfortable. It takes courage and strength to share this. I understand the therapeutic relationship between you and myself is key.

I'm Nerys, a Chartered Counselling Psychologist, wanting to invite you to book an initial online therapy session with myself or one of my highly specialist associates (see my website). In the first session we can get an idea of what your problems are, what you'd like to change and how many sessions it will likely take until you start feeling better. Together, we can work on creating the version of you that you would like to be. When we start, it's like emptying puzzle pieces onto a table. We start putting you back together to see the bigger picture, and how you can continue the work yourself.

I aim to support any adult, child, young person, family or organisation to maximise their potential and effectively manage the difficulties that life often brings. I believe that by building an understanding of your social, emotional, psychological and physical needs, you can be supported to feel safe, ready to cope and able to achieve the goals that matter to you. My aim will be to help you to explore your needs, to better understand the difficulties you face and to provide tailored psychological support, based on a wide range of evidence based interventions to help develop solutions that work for you.

I help people to overcome their past, so that they can embrace their future. So often, the things we are struggling with in life, can be linked back to our early life experiences or difficult life events, which can have a huge impact on how we feel about ourselves, our relationships with others and our overall well being. My goal is to help my clients understand and make sense of their past experiences and explore how their current difficulties may fit into this. I help them to learn new skills and break old patterns so that they can reclaim the life that they want.

I am an integrative counsellor, which means I use a combination of approaches tailored to the needs of my clients such as person centred, and CBT to examine current thoughts and feelings, as well as psychodynamic exploration of the past to help reach an understanding of the issues being faced. Each client is unique, and I welcome their thoughts about the direction in which they would like their therapy sessions to take. I am an approved therapist for Anxiety UK and am experienced in working with clients struggling with anxiety and depression. This can range from mild stress and low mood to a feeling of being completely debilitated

Hi, I’m Hannah. I have worked in mental health services for over 18 years. I enjoy working with clients to help them understand the development and maintenance of their current difficulties, so that it is possible to make meaningful changes using evidence based CBT strategies or EMDR. I incorporate mindfulness and compassionate approaches into my clinical work. I aim to provide a compassionate, non judgmental, therapeutic environment to clients and understand how difficult it can be to reach out for support. I will do my best to help you feel comfortable and at ease whilst helping you to achieve your goals.