Counselling for Seniors in Runcorn

Life's Journey Counselling
Counsellor, MBACP
Runcorn WA7
Feeling overwhelmed, anxious, stuck? If stress, relationships or life’s challenges are feeling too much then taking the first step today could CHANGE everything. I offer a safe, confidential space that will help you to find clarity and confidence. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process. Let’s start your journey to creating lasting change, that will bring peace and calm to your mental well-being, whilst enabling you to feel more resilient for whatever challenges that may come your way.
Feeling overwhelmed, anxious, stuck? If stress, relationships or life’s challenges are feeling too much then taking the first step today could CHANGE everything. I offer a safe, confidential space that will help you to find clarity and confidence. Counselling can be scary, taking that first step to make contact is very brave. I am certain once you meet me, you will feel comfortable and safe, and trust in the therapeutic process. Let’s start your journey to creating lasting change, that will bring peace and calm to your mental well-being, whilst enabling you to feel more resilient for whatever challenges that may come your way.
01928 249651 View 01928 249651
Gill Gillespie
Counsellor, MNCPS Acc.
Online Only
My name is Gill, and I am an Integrative Counsellor and Clinical Supervisor. From our very first meeting, you will be welcomed with warmth, empathy and acceptance, and offered a safe, confidential space to explore your thoughts, feelings and behaviours without judgement. Reaching out for support is a courageous first step towards understanding yourself more deeply and creating meaningful change. I support clients experiencing anxiety, depression, low self-esteem, bereavement, family or workplace difficulties, and I also work affirmatively with ADHD and Autistic clients, offering a safe space to explore your world.
My name is Gill, and I am an Integrative Counsellor and Clinical Supervisor. From our very first meeting, you will be welcomed with warmth, empathy and acceptance, and offered a safe, confidential space to explore your thoughts, feelings and behaviours without judgement. Reaching out for support is a courageous first step towards understanding yourself more deeply and creating meaningful change. I support clients experiencing anxiety, depression, low self-esteem, bereavement, family or workplace difficulties, and I also work affirmatively with ADHD and Autistic clients, offering a safe space to explore your world.
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Finding you therapy
Counsellor, MBACP
Runcorn WA7
Do you feel like you're constantly having to adapt and please others, to feel ‘good enough’? Do you feel that if you were to show your honest and real self, you won’t be accepted or loved. This can be a lonely and desperate place to be, that will leave you feeling empty and exhausted all at once. Accepting who you are is an important inner journey that we will take together in our counselling sessions. I will support you in exploring many aspects of both you and your life so far, including your experiences, your family of origin, your personality type, your desires, your expectations, your passions and your fears.
Do you feel like you're constantly having to adapt and please others, to feel ‘good enough’? Do you feel that if you were to show your honest and real self, you won’t be accepted or loved. This can be a lonely and desperate place to be, that will leave you feeling empty and exhausted all at once. Accepting who you are is an important inner journey that we will take together in our counselling sessions. I will support you in exploring many aspects of both you and your life so far, including your experiences, your family of origin, your personality type, your desires, your expectations, your passions and your fears.
01928 245598 View 01928 245598
Suzie Li
Counsellor, MA, MBACP
Online Only
Many of the people I work with appear to be coping well on the outside but feel overwhelmed, anxious, exhausted, or stuck on the inside. They may be navigating relationship difficulties, grief, trauma, low self-esteem, life transitions, workplace stress, burnout, or questions about identity and purpose. We will create a safe, supportive space to understand what is happening beneath the surface, make sense of difficult emotions, and develop the confidence, resilience, and self-awareness needed to move forward in ways that feel right for them.
Many of the people I work with appear to be coping well on the outside but feel overwhelmed, anxious, exhausted, or stuck on the inside. They may be navigating relationship difficulties, grief, trauma, low self-esteem, life transitions, workplace stress, burnout, or questions about identity and purpose. We will create a safe, supportive space to understand what is happening beneath the surface, make sense of difficult emotions, and develop the confidence, resilience, and self-awareness needed to move forward in ways that feel right for them.
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If your searching for a Counsellor then I understand you have reached a point in your life when you are ready to look at issues that are having an impact on you. Maybe causing you day to day difficulties and stopping you being able to live your life the way you want to. It can be a frightening process when you decide to reach out for help to look at issues that are causing emotional distress. Counselling is an approach to help you gain an understanding of the issues affecting you and work towards making positive changes in your life. You have taken the first step in seeking help simply by searching for a counsellor.
If your searching for a Counsellor then I understand you have reached a point in your life when you are ready to look at issues that are having an impact on you. Maybe causing you day to day difficulties and stopping you being able to live your life the way you want to. It can be a frightening process when you decide to reach out for help to look at issues that are causing emotional distress. Counselling is an approach to help you gain an understanding of the issues affecting you and work towards making positive changes in your life. You have taken the first step in seeking help simply by searching for a counsellor.
01928 244556 View 01928 244556
Shaunagh Parkes
Counsellor, MBACP
Online Only
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.
0151 453 0034 View 0151 453 0034
Bloom and Breathe Counselling
Counsellor, BACP
1 Endorsed
Runcorn WA7
I work with adults who are feeling overwhelmed, emotionally stuck, or struggling to make sense of their experiences. Clients often come to therapy wanting to understand their thoughts and feelings, process difficult or painful events, and find more stability or self-confidence. My approach is integrative and client-led, meaning therapy is shaped around your needs and goals, not a fixed model. We work collaboratively, at your pace, in a safe and supportive space.
I work with adults who are feeling overwhelmed, emotionally stuck, or struggling to make sense of their experiences. Clients often come to therapy wanting to understand their thoughts and feelings, process difficult or painful events, and find more stability or self-confidence. My approach is integrative and client-led, meaning therapy is shaped around your needs and goals, not a fixed model. We work collaboratively, at your pace, in a safe and supportive space.
01928 243602 View 01928 243602
Minds at Peace Counselling
Counsellor, MNCPS Acc.
Runcorn WA7
My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.
My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.
01928 241364 View 01928 241364
CBT Runcorn
Psychotherapist, MSc, MBABCP
3 Endorsed
Runcorn WA7
You might be feeling low, anxious, overwhelmed, or stuck—like you’ve lost your spark or can’t break unhelpful patterns. Are you overwhelmed with stress? Maybe you want to feel more in control, less burdened by worry or more like yourself again. My clients often come to me wanting clarity, confidence, and a clear path forward. They’re looking for a therapy that works, with a therapist who understands and doesn’t just listen, but guides. If this sounds like you, you're in the right place. Together, we can uncover what’s holding you back and start building practical tools to move forward. Therapy with CBT Runcorn is a fresh start
You might be feeling low, anxious, overwhelmed, or stuck—like you’ve lost your spark or can’t break unhelpful patterns. Are you overwhelmed with stress? Maybe you want to feel more in control, less burdened by worry or more like yourself again. My clients often come to me wanting clarity, confidence, and a clear path forward. They’re looking for a therapy that works, with a therapist who understands and doesn’t just listen, but guides. If this sounds like you, you're in the right place. Together, we can uncover what’s holding you back and start building practical tools to move forward. Therapy with CBT Runcorn is a fresh start
01928 249639 View 01928 249639
Clarity Through Reflection
Counsellor, DCounsPsych, MNCPS Acc.
Runcorn WA7
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life. When working with couples - Joanna provides techniques to maximise effective communication and increase intimacy.
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life. When working with couples - Joanna provides techniques to maximise effective communication and increase intimacy.
01928 243199 View 01928 243199
I offer a warm, professional and personalised therapeutic service designed to meet you exactly where you are. I run a successful practice supported by a carefully selected team of eight integrative therapists, each of whom shares a genuine passion for therapy and mental health care. Together, we are committed to providing thoughtful, ethical and effective support. We understand that no two people are the same. That’s why we take time to truly listen and tailor therapy to your individual needs and goals. Our approach is integrative, compassionate, and grounded in trust, helping you feel understood, empowered and supported.
I offer a warm, professional and personalised therapeutic service designed to meet you exactly where you are. I run a successful practice supported by a carefully selected team of eight integrative therapists, each of whom shares a genuine passion for therapy and mental health care. Together, we are committed to providing thoughtful, ethical and effective support. We understand that no two people are the same. That’s why we take time to truly listen and tailor therapy to your individual needs and goals. Our approach is integrative, compassionate, and grounded in trust, helping you feel understood, empowered and supported.
07539 408979 View 07539 408979
Claudia Popescu
Counsellor, MSc, MBACP
Runcorn WA7
I work with individuals who would like space to reflect on their experiences, including trauma, loss, addiction, and other life challenges. Some come with a clear focus; others are less certain but feel that something would benefit from careful attention. Therapy can offer a steady, confidential relationship in which experiences can be explored thoughtfully, patterns understood more clearly, and meaning developed over time.
I work with individuals who would like space to reflect on their experiences, including trauma, loss, addiction, and other life challenges. Some come with a clear focus; others are less certain but feel that something would benefit from careful attention. Therapy can offer a steady, confidential relationship in which experiences can be explored thoughtfully, patterns understood more clearly, and meaning developed over time.
01925 239358 View 01925 239358
Cosy Chair Counselling
Counsellor, MNCPS Acc.
1 Endorsed
Runcorn WA7
A very warm welcome; I'm Katie, and I'm pleased you stopped by. You've possibly landed here feeling overwhelmed, stuck, or even a little lost with life right now. You're in the right place; I'm here to remind you that you are enough, you are worthy and you don't have to carry this heavy load alone. I'm here to offer you an accepting and supportive space, where you are the priority, with no expectations. I support people with issues like anxiety, depression, trauma, relationship issues & suicidal thoughts. With my own lived experiences, my speciality and passion lie with those who are often the strength holding their loved ones up.
A very warm welcome; I'm Katie, and I'm pleased you stopped by. You've possibly landed here feeling overwhelmed, stuck, or even a little lost with life right now. You're in the right place; I'm here to remind you that you are enough, you are worthy and you don't have to carry this heavy load alone. I'm here to offer you an accepting and supportive space, where you are the priority, with no expectations. I support people with issues like anxiety, depression, trauma, relationship issues & suicidal thoughts. With my own lived experiences, my speciality and passion lie with those who are often the strength holding their loved ones up.
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Gill Farley
Counsellor, BACP
Serves Area
Sometimes life can feel overwhelming. We feel exhausted, stressed, unable to switch off, unsure of our direction, our identity, or there’s something just not quite right. We seem to find time for others, but there’s no time for ourselves or we’re unsure where to turn. Does this sound familiar? This is where I can help. Hi, I'm Gill and I am a Counsellor in the Frodsham area. I can offer you acceptance and a safe, supportive confidential space; where together at a pace guided by you, we can start to make sense of your thoughts, feelings and emotions and get to the bottom of what's weighing you down. Helping you rediscover you.
Sometimes life can feel overwhelming. We feel exhausted, stressed, unable to switch off, unsure of our direction, our identity, or there’s something just not quite right. We seem to find time for others, but there’s no time for ourselves or we’re unsure where to turn. Does this sound familiar? This is where I can help. Hi, I'm Gill and I am a Counsellor in the Frodsham area. I can offer you acceptance and a safe, supportive confidential space; where together at a pace guided by you, we can start to make sense of your thoughts, feelings and emotions and get to the bottom of what's weighing you down. Helping you rediscover you.
01244 727223 View 01244 727223
Dr Liddy Carver
Counsellor, PhD, MBACP Accred
Serves Area
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
Online Counselling/Psychotherapy available via Zoom or Skype. Based in Warrington,Cheshire, I am a highly qualified therapist with a PhD in Counselling and MSc in Clinical Counselling. As an experienced BACP Registered and Accredited Person-Centred Counsellor and Psychotherapist, I provide a safe, professional and confidential talking therapy service for individuals, couples and families. My work is influenced by the Person-Centred Approach based on acceptance, empathy and genuineness. I am also a qualified practitioner in EMDR (Eye Movement Desensitisation and Regulation) and a Clinical Supervisor trained at postgraduate level.
01925 938935 View 01925 938935
Sentio Psychotherapy Practice
Counsellor, MA, MNCPS Acc.
Serves Area
You've recognised the patterns, how narcissistic abuse shaped your sense of self, how your relationship repeats the same painful cycles, how you've adapted in ways that no longer serve you. You're not looking for crisis management or surface-level coping strategies. You want to understand the deeper mechanisms at play and do the work to change them. You're ready for a therapist who takes you seriously & works at the level of depth you're seeking.
You've recognised the patterns, how narcissistic abuse shaped your sense of self, how your relationship repeats the same painful cycles, how you've adapted in ways that no longer serve you. You're not looking for crisis management or surface-level coping strategies. You want to understand the deeper mechanisms at play and do the work to change them. You're ready for a therapist who takes you seriously & works at the level of depth you're seeking.
0151 453 6637 View 0151 453 6637
Nicholas Lunt
Counsellor, MBACP
Serves Area
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor. As a counsellor I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss. As an experienced counselling supervisor I can offer you the time to loosen knotted thinking, where you feel heard, held and supported and feel able to deal with demands of your role.
Hi, my name is Nicholas. I am a fully qualified counsellor and counselling supervisor. As a counsellor I draw on a variety of approaches to make best use of the time and the space for you. I believe working with the person in the room is the key rather than working directly with the presenting issue. I have extensive experience of working with adults and young people with anxiety, depression, relationship issues, low self-esteem, bereavement and loss. As an experienced counselling supervisor I can offer you the time to loosen knotted thinking, where you feel heard, held and supported and feel able to deal with demands of your role.
01928 352053 View 01928 352053
Jessica Hayes
Psychotherapist, MSc, MBABCP
1 Endorsed
Serves Area
Waitlist for new clients
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
I am here to help you in a way that is collaborative and gives you control. I am a CBT and EMDR Therapist with special interests in OCD and perinatal mental health, helping people all over the country who have had unsuccessful therapy before. I also work with self-esteem and many other difficulties. Think about what you are finding tough right now, because we will make this our priority; we can explore any thoughts and emotions contributing to your difficulties and focus on reaching the goals you have. We will work with openness and honesty, gaining insight and making lasting positive changes to your emotional wellbeing together.
01925 906930 View 01925 906930
Ashdales Therapy
Counsellor, BACP
Serves Area
Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.
Hi, I'm Dave and I'm a fully qualified Integrative Counsellor. What I aim to provide, is a safe environment for you to explore any area of your life. I offer a free telephone consultation and a free 20 minute initial consultation, this would be to explain what counselling is and the process, commitment and fees involved. Sessions are confidential and the aim being to build a therapeutic relationship that can lead to change. Over the years I have come to recognize connection is so important in our lives, often anxiety, depression, addiction and emotional issues can lead us to disconnect from those around us.
07480 782103 View 07480 782103
Heartsease Counselling
Counsellor, MBACP
Serves Area
I'm Katie, a fully qualified Integrative Counsellor and I'm waiting to help you. I can help if you have been diagnosed with anxiety or depression, or if you are simply feeling stressed out from work, life and everything else then we can work together to get you over this bump in the road. Sometimes simply being listened to and having a safe space to unload that mental load you have been carrying can have a transformative effect, and I can provide that safe space for you. Counselling can help you to first identify your goals, and then to achieve them, let me guide you through the process at your own pace.
I'm Katie, a fully qualified Integrative Counsellor and I'm waiting to help you. I can help if you have been diagnosed with anxiety or depression, or if you are simply feeling stressed out from work, life and everything else then we can work together to get you over this bump in the road. Sometimes simply being listened to and having a safe space to unload that mental load you have been carrying can have a transformative effect, and I can provide that safe space for you. Counselling can help you to first identify your goals, and then to achieve them, let me guide you through the process at your own pace.
0151 453 7912 View 0151 453 7912
FAQ - About Therapy for Seniors
Is one ever too old for mental health therapy?
Individuals of all ages can benefit from mental health therapy. Indeed, older adults in particular may benefit from the social and psychological support a therapist can provide; the topics that older adults address in therapy may simply differ from those of younger clients. Seniors should seek out a therapist who has experience working with older individuals and who is well-versed in addressing common concerns among elderly individuals, such as depression, anxiety, loneliness, and physical mobility challenges.

How is counselling for elderly different from counselling for other age groups?
In general, counselling offers an opportunity for clients to process difficult life events and develop coping skills they can use outside of the therapy session. Therapists who specialise in working with elderly clients generally have the same framework but may place a special emphasis on specific topics, such as caregiver relationships and reducing loneliness. They may be specially equipped to deal with certain physical conditions or facilitate discussion surrounding end-of-life topics. Counselling for the elderly may also place a greater emphasis on social work-type topics to ensure that geriatric clients have access to necessary resources, such as food, a safe home environment, and healthcare.

How can therapy improve the quality of life of aging individuals?
Therapy for aging adults can greatly improve quality of life by providing an opportunity for them to process difficult emotions related to end-of-life, navigate relational or caregiver challenges, and develop coping skills for common mental health conditions, like anxiety or depression. Subsequent reductions in negative emotions and mental health disorder symptoms can make day-to-day living much more manageable for aging adults and those that care for them. The ongoing relationship with a trusted therapist can also help seniors combat loneliness and provide a sense of structure for their routine.

What are the qualities to look for in therapists who see seniors?
Seniors counsellors, like mental health counselors in general, should be kind, empathetic, skilled at listening, and knowledgeable about their particular area of expertise. Counsellors specialising in working with the senior population should be very familiar with the aging process in general and the common conditions that the elderly can face, such as dementia, depression, loneliness, and/or physical illness. Many senior counsellors are also well-equipped to help caregivers and families navigate the aging process of their loved ones, and they may draw on Interpersonal Therapy to help facilitate improved interactions between seniors and those that care for them.