Counselling in Ruislip

Clinical Telehealth web chat and phone calls. A safe and compassionate practice offering Counselling, Psychotherapy, Executive Coaching, Mediation, Expert Witness Psychotherapy, and Associate Consultant Treatment Services for Organisations. Encrypted consultations for individuals, couples and families, at short notice. Mild, moderate and complex trauma issues, mediation and divorce consultancy in one click. MBACP, BACPC, MNCS Accred., CILEX (Legal Executive Practice Certificate). Additional Service: Clinical Supervision for trainees/qualified practitioners, Fast Track! Allow Yourself to Grow, now! Pre-NHS profile and systems.

Welcome! We are a group of BABCP accredited Cognitive Behavioural Psychotherapists who have substantial experience working within primary care and secondary care NHS mental health services. I have 13 years experience working within mental health services, this includes; working within an acute psychiatric setting, drug and alcohol services and primary NHS mental health services. I have been specifically trained to offer Cognitive Behavioural Therapy to individuals experiencing depression, generalised anxiety, OCD, health anxiety, social anxiety etc.

My area of interests are personal and cultural identity challenges and concerns, spirituality, trauma and life transition (new job, moving in or out of a relationship, new parent etc.) I work with Individuals, couples and families who are willing to challenge themselves towards becoming their best selves.

Hello, I am Iveta - a qualified psychotherapeutic counsellor. I have considerable experience in working with children, young people and adults. My area of work includes supporting people with mental health issues such as depression, anxiety disorders, self-harm, social and general anxiety, friendship and relationship difficulties, divorce or separation, emotional difficulties, emotional and physical abuse, trauma, bereavement, loss, post traumatic stress disorder, low self-esteem and bullying.

I am a qualified and accredited CBT therapist who has been working in the NHS and various mental health settings for the past 5 years. I have particular experience working with young people aged 13 and above as well as adults and am really interested in supporting clients across a variety of ages. I currently work in the NHS with adults with anxiety and depression including OCD and trauma but have 3 years of experience working in Child and Adolescent Mental Health Services. As a CBT therapist I offer a very 'here and now' and goal focussed approach to your mental health so you can really see the changes coming from your hard work.

How often do you find yourself thinking..... I don't know who I am any more'....'I just want to feel normal again'....'I feel angry all the time'...'I am a born worrier'... Most of the time we think that we feel this way because of events such as stress at work, problems in relationship, a loss (relationship, financial, job) or bereavement. Whatever the reason, over time you may find yourself thinking 'there must be more to life than this'. Counselling provides a confidential, non-judgemental space where I facilitate a process of self-awareness and understanding and where you feel safe to openly share what is affecting you.

In light of the current situation and following the government's recommendation, I will be offering telephone or video counselling. During this difficult period it is of the upmost importance to take time for our mental health and to keep talking. Stay well and safe. If you are suffering from emotional distress or mental health issues contact me. You may want to take some time to review the past in order to make more satisfying choices in the present, or be struggling with confidence and a sense of self behind the roles and often necessary masks at work or in family life.

I have been working as a therapist for more than 10 years and have had the privilege of living and working in numerous settings and countries with people from incredibly diverse backgrounds. I have a passion for understanding people and uncovering the thoughts, emotions and patterns that make us all get stuck in self-defeating behaviours at times. Having been to therapy myself, I can truly appreciate the difficulty, the fear and the exposure one can feel while on this journey. I can also attest however to the incomparable gift that is knowing yourself, understanding yourself and loving yourself!

Hi, I'm Kasia Cole and I’m Relationship and Trauma Therapist. I’ll assist you to find emotional BALANCE, to discover or reconnect with your inner safety, meaning and resilience, whether you experienced trauma, abuse, grooming or physical and emotional pain. There may be prenatal/postnatal issues, relationship or work troubles, or sexual identity difficulties, anxiety and depression. You may not be able to reconnect to your inner safety and peace but you don’t know why. This is a journey of transformation to recover the unique sense of self, transforming your pain into meaning. I also welcome Couples, especially those with families.

We all have a story to tell. We all have a desire to be heard & valued, to feel good about ourselves & to have a meaningful life. If circumstances have prevented this for you it doesn't mean that your future will be the same. Change is constant & is possible so any worry or concern can be talked about. Sometimes we just don't know what is wrong or we try to silence ourselves & a space is needed to understand what is going on. Through collaboration & empowerment gained from therapy, gives an understanding & curiousity of yourself, that will change how you live your life.

Sometimes in life we can be surrounded by people yet feel so alone. When speaking with friends and family you may feel they are not really listening, not realizing they maybe advising, or even competing with your problems. Stress, depression and low self esteem can often make you feel invisible but these feelings are not permanent. Living with shame, anger, fear or sadness can leave you in a dark fog, struggling to find your way through. With help and support your journey may become clearer. I would like to offer you space to talk without feeling judged, pressured or nagged, to experience feeling supported, valued and important.

Is life not quite what you expected? Are you having difficulty with relationships, work or family troubles? From time to time we all run into obstacles or feel dissatisfied with life.

I'm an experienced Counselling Psychologist, Integrative Psychotherapist and EMDR practitioner. I provide a confidential and non-judgemental space to explore whatever is troubling you, at a pace that you feel comfortable with. Therapy is a collaborative process which aims to increase awareness and understanding of your thoughts, emotions and behaviours, and to identify and tackle obstacles that are stopping you from living the life you want to live. Therapy can help to develop and harness the necessary resources in order to make desired changes in your life.

Our past impacts on our present and it can often be confusing and conflicting in our adult responses to current problems. When we cannot make sense of our own thoughts or responses, when our behaviour troubles us or is repetitive. Within the therapeutic process, control is taken back and the symptomatic behaviour in time can be renegotiated and become less powerful. My training is Psychodynamic but with many years of CPD (continuing professional development) I will adapt my style to what will be most helpful to you and what you bring to the sessions. Psychodynamic therapy involves working with the unconscious.

Personalised Psychotherapy for Those Who Seek the Best - Hello there! I'm a seasoned psychotherapist with a passion for one-to-one connections. Life's journey is unique for everyone, and I'm here to walk alongside you, offering a listening ear and a guiding hand. I've had the privilege of studying at the renowned Institutes including Institute of Psychiatry at KCL (MSc), Bedfordshire Uni (Prof D. can) and The Tavistock (postgrad Dip). My sessions are either online (£180) or at your home/office (£300).

I aim to establish a safe, non-judgemental space with clients where difficult issues and problems can be explored, free from the demands of the outside world. I have a psychodynamic approach which means I help clients work through the underlying causes at the root of problems to enable them to gain more self-awareness and a different perspective on their life. Also, with a background as a Samaritan volunteer for many years, I have offered emotional support to people from many walks of life suffering from distress caused by a wide range of difficult issues.

Does your current relationship feel difficult, complicated and stressful? Even though relationships are the cornerstone of our lives, they aren't always easy and can sometimes feel like an endless cycle of misunderstanding, blame and resentment. If your relationship leaves you feeling stressed, lonely and emotionally exhausted, then relationship counselling can be helpful. It can give you a safe space where you can explore couple dynamics and build an intentional relationship that is meaningful and rewarding.

I am an experienced counsellor and psychotherapist. I believe that the most important part of therapy is that we build a strong and therapeutic relationship together so that you can feel safe to explore your feelings and concerns. We all have times in our life when we need support and it is not always possible to sort things out with the help of family and friends. I would be there to listen and not judge, in a confidential and caring environment. Counselling can feel daunting but can help to empower you to explore and reflect on ways of making changes and moving forward with your life.